Sunny SF-T1413 User Manual

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SUNNY SF-T1413 TREADMILL

USER MANUAL

IMPORTANT: Read all instructions carefully before using this product. Retain owner’s manual for future reference. For customer service, please contact: [email protected]

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IMPORTANT SAFETY INFORMATION

We thank you for choosing our product. To ensure your safety and health, please use this equipment correctly. It is important to read this entire manual before assembling and using the equipment. It is your responsibility to ensure that all users of the equipment are informed of all warnings and precautions.

1. Before starting any exercise program you should consult your physician to determine if you have any medical or physical conditions that could put your health and safety at risk, or

prevent you from using the equipment properly. Your physician’s advice is essential if you are

taking medication that affects your heart rate, blood pressure or cholesterol level.

2. Be aware of your body’s signals. Incorrect or excessive exercise can damage your health. Stop exercising if you experience any of the following symptoms: pain, tightness in your chest, irregular heartbeat, and extreme shortness of breath, lightheadedness, dizziness or feelings of nausea. If you do experience any of these conditions, you should consult your physician before continuing with your exercise program.

3. Install the treadmill on a flat level surface with access to correct voltage and frequency grounded outlet. Do not block the rear of the treadmill. Provide a minimum of 2 feet of space around the treadmill. Place your unit on a solid, level surface when in use.

4. Do not operate the treadmill on deeply padded, plush or shag carpet, as damage to both the carpet and treadmill may occur.

5. Never allow children on or near the treadmill. The Equipment is designed for adults only.

6. When running, make sure the Safety Key is fastened to your clothing; the treadmill will come to a sudden stop if the Safety Key is disengaged from the console. Use the handrails provided; they are for your safety.

7. Do not place fingers or objects into moving parts of the exercise equipment. Never drop or insert any object into any openings.

8. Never operate the treadmill if it has a damaged cord or plug. Keep the cord away from heated surfaces. To disconnect, turn all controls to the off position, remove the safety key, and then remove the plug from the outlet.

9. Do not operate where aerosol spray products are being used or where oxygen is being administered. Sparks from the motor may ignite a highly flammable environment.

10. The pulse sensors are not medical devices. Various factors, including the user’s movement,

may affect the accuracy of heart rate readings. The pulse sensors are intended only as exercise aids in determining heart rate trends in general.

11. Always use equipment as indicated. Ensure that all nuts and bolts are securely tightened before using the equipment. The safety of the equipment can only be maintained if it is regularly examined for damage and/or wear and tear. If you find any defective components while examining the equipment, or hear any unusual noises coming from the equipment during exercise, stop using the equipment immediately and discontinue use until the problem has been rectified.

12. Wear suitable clothing and proper shoes while using this equipment. Avoid wearing loose clothing that may become entangled in the equipment. High heels, dress shoes, sandals or bare feet are not suitable for use on your treadmill.

13. Allowed temperature: 41 to 104 degrees. The maximum weight capacity of this unit is 275LB.

14. This equipment is not suitable for therapeutic use.

15. You must take care of yourself when lifting and moving the equipment so as not to injure your back. Always use proper lifting technique and seek assistance if necessary.

16. This equipment is designed for indoor and home use only! It is not intended for commercial use.

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IMPORTANT OPERATION INSTRUCTIONS

1. Insert the power plug into the socket directly.

2. The constant running time for this machine is less than 2 hours. Be sure to read the manual before operating the equipment.

3. Changes in speed do not occur immediately, set your desired speed using the adjustment key on the computer console, when finished, release the adjustment key. The computer will recognize the command and increase the speed gradually.

4. While walking on the treadmill please use caution when participating in other activities such as watching television, reading, etc. These distractions may cause you to lose balance or stray from walking in the center of the belt which may result in serious injury.

5. In order to prevent loosing balance and suffering unexpected injury, NEVER mount or dismount the treadmill while the belt is moving. This unit starts at a very low speed, simply standing on the belt during slow acceleration is proper only after you have leaned to operate this machine.

6. Always hold the handrail when making control changes.

7. A Safety Key is provided with this machine which also can be used for emergency. Any operation to the machine can be done only if the safety key is inserted to the computer console. In case of emergency, removing the safety key will stop the belt and shut off the treadmill immediately. When the safety key is inserted again the display screen will reset.

8. The console control keys for this machine are precision set to function properly and require very little finger pressure to use. To avoid damaging these keys, do not use excessive pressure when operating these controls.

9. This equipment is designed for adult use only! Children should never be permitted to use and or play on or near this equipment. When present, children should be supervised at all times by an adult. This machine is not intended for therapeutic use. Before beginning any exercise program, you should consult your physician first in order to determine whether or not your body is capable and healthy enough to do so.

10. Women who are pregnant or nursing should consult a physician before attempting to begin any exercise program.

11. Please be sure to consume an adequate amount of water during and after an exercise.

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EXPLODED DRAWING

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Base frame

Nut

Main frame

Nut

Incline bracket

Nut

M10

Console bracket

Bolt

M10*15

Cross bar

Bolt

M10*45

Motor bracket

Bolt

M10*50

4 7 Left upright tube

Bolt

M10*60

Right upright tube

Bolt

M10*65

Left handle bar

Bolt

M8*15

Right handle bar

Bolt

M8*30

Front roller

Bolt

M8*40

Back roller

Bolt

M8*50

Turning bush

Bolt

M6*55

Air pressure

cylinder

Bolt

M6*25

Running board

Bolt

M5*16

Transport wheel

cover

Bolt

M5*8

Incline turning bush

Screw

ST2.9*8

5# Allen wrench

5mm

Screw

S T2.9*6.5

6# Allen wrench

6mm

Screw

S T2.9*8

Spanner

S=13,14,15

Screw

ST4.2*12

Left back end cover

Screw

ST4.2*65

Right back end

cover

Screw

ST4.2*12

Side rail

Lock washer

Safety key

Lock washer

Running belt

Lock washer

Console top cover

Spring washer

Console bottom

cover

Flat washer C

Console

Flat washer C

Motor top cover

Big washer C

Motor bottom cover

ARC washer

Bottom plate

Amplifier

Left water bottle

Computer board

PARTS LIST

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Right water bottle

Control board

Left upright tube

cover

Speed sensor

Right upright tube

cover

Transformer

Blue cushion

Power socket

Black cushion

Power wire

Motor top cover

acrylic

DC motor

Motor belt

Incline motor

Handle bar foam

Square switch

Handle bar end cap

Overload protector

Hand pulse with

incline

Bolt

M8*55

Hand pulse with

speed

Bolt

M8*45

Fan

AC single wire

Foot pad

AC single wire

Transport wheel

plug

Bolt

M8*42

Adjustable wheel

Speaker

Magnet ring

100

Console acrylic

Magnet core

101

Support leg

Transport wheel

102

Left speaker net

Foot pad

103

Right speaker net

Bolt

M6*45

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ASSEMBLY INSTRUCTIONS

NO.

DES.

Specification

Nos.

NO.

DES.

Specification

Nos.

Main frame

Left upright tube cover

Lock washer

Right upright tube cover

Bolt

M10*15

Spanner

S=13、14、15

Bolt

M5*8

Left handle bar

6# Allen wrench

6mm

Right handle bar

ARC washer

Φ8

5# Allen wrench

Bolt

M8*15

4 5 Cross bar

CARTON CONTENTS:

ASSEMBLY TOOLS:

Qty.1 #5 Allen Wrench 5mm Qty.1 #6 Allen Wrench 6mm Qty.1 Spanner S=13, 14, 15

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Open the carton and remove contents. Place the Main Frame (No. D) on level ground, ensure that you have a work area that is clean and has adequate space.

Lift the Console (No. 28) and Upright Tubes (No. 7 and 8) in the direction specified by the arrows on the diagram to the left.

Notice: When lifting the console and the upright tubes upward, please avoid pressing the wires inside the Left and Right Upright Tubes (No. 7 and No. 8) as this may cause damage. Secure the Upright Tubes (No. 7 and No. 8) and the Console (No. 28) with your hands to prevent any accident.

Fix the Upright Tubes (No. 7 and No. 8) to the Base Frame (No. 1) using 6 sets of the M10x15 Bolts (No.

56) and Lock Washers (No. 77), secure using

Allen Wrench (No. 19). Notice: During assembly

support the Upright Tubes (No. 7 and No. 8) using your hand to prevent them from falling down.

STEP: 1

STEP: 2

STEP 3:

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Fix the Console (No. 28) to the Left and Right Upright Tubes (No. 7 and No. 8), using 4 sets of M10x15 Bolts (No. 56) and Lock Washers (No. 77), secure using Allen Wrench (No. 19).

Connect the pulse wires “A” from the Left and Right Handlebars (No. 9 and No. 10) to the pulse wires “A” of the left and right tubes of the Console (No. 28). Connect the heart rate pulse wires “B” from the Left and Right Handlebars (No. 9 and No. 10) to the heart rate pulse wires “B” of the left and right tubes of the Console (No. 28). Insert the Left and Right Handlebars (No. 9 and No. 10) (marked with “L” and “R”) into the left and right tubes of the Console (No. 28).

Secure the Cross Bar (No. 5) to the left and right tubes of the Console (No. 28) using 4 sets of M8*15 Bolts (No. 61) and Arc Washers (No. 82), tighten using Allen Wrench (No. 18).

STEP: 4

STEP: 5

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Fix the Left and Right Tube Covers (No. 34 and No. 35) to

the Base Frame (No. 1) using 6 sets of M5*8 Bolts (No.68), secure using Spanner (No.

20).

Insert the Safety Key (No. 24) into the magnet area of the

Console Top Cover (No. 26).

STEP: 6

STEP: 7

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Place your hand at position

“A” and lift up on the Main Frame (No. D) until the Air Pressure Cylinder (No. 14)

“B” locks into the tube.

Notice: When the Air Pressure Cylinder (No. 14)

successfully locks into the tube you will hear a clicking sound.

Grasp the Main Frame (No. D) “A” with one hand then using your foot lightly kick the Air Pressure Cylinder (No. 14) “B” and then press down on the Main Frame “A”. Once the Main Frame has been pushed down it will automatically continue to steadily lower itself until it reaches level ground.

Notice: Before lowering the Main Frame “A”, ensure

that the space directly underneath it is clear of any persons, pets or objects.

FOLDING INSTRUCTIONS

FOLDING:

UNFOLDING:

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Before attempting to move the treadmill please make sure that it has been properly folded. Remove power cord.

To tilt; start by placing one hand at position “A” to support the top end of the treadmill, next place one foot at position “B” to hold the bottom end of the treadmill steady, with your foot at “B”, slowly begin tilting the top of the treadmill “A” downward towards the ground, once “A” reaches a low enough point the wheels of the treadmill will become active.

To move; hold the top end of the treadmill “A” at a tilted position until the wheels “B” can move smoothly.

HOW TO MOVE THE MACHINE

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IMPORTANT ELLECTRICAL INFORMATION

WARNING: This treadmill requires a power source of 18 amps (110 Volts) in order to

operate correctly. For your safety as well as the safety of others please verify that the power source is correct before powering the equipment. Any power supply source above or below this level could cause significant damage to the equipment and or user.

GROUNDING METHODS:

This product must be grounded, if it should malfunction or breakdown, grounding provides a path of least resistance for electric current to reduce the risk of electric shock. This product is equipped with a cord having an equipment-grounding conductor and a grounding plug. The plug must be plugged into an appropriate outlet that is properly installed and grounded in accordance with all local codes and ordinances.

DANGER:

Improper connection of the equipment-grounding conductor can result in risk of electric shock. Check with a qualified electrician or serviceman if you are in doubt as to whether the product is properly grounded. Do not modify the plug provided with the product. If it will not fit the outlet, have a proper outlet installed by a qualified electrician. This product is for use on a suitable voltage and has a grounding plug like the plug that is illustrated in “Sketch A” in the following figure. Insure that the product is connected to an outlet which contains the same configuration as the plug. Do not use an adaptor for this product.

WARNING!

1. NEVER use a ground fault circuit interrupt (GFCI) wall outlet with this treadmill. Route the power cord away from any moving part of the treadmill including the elevation

mechanism and transport wheels.

2. NEVER operate the treadmill using a generator or UPS power supply.

3. NEVER remove any cover without first disconnecting AC power.

4. NEVER expose the treadmill to rain or moisture. This treadmill is not designed for use outdoors, near pools or in any other high humidity environment.

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OPERATING THE COMPUTER

PART I: WINDOW DISPLAY:

1. SPEED: Displays the speed. The speed range is 0.5—11 mph.

2. INCLINE: Displays the incline. The incline range is 0-15.

3. TIME: Displays the running time from 0:00-99:59. When the clock reaches 99:59, the

machine will stop smoothly and display “End” and then automatically reset to 0:00 after 5 seconds. When in Countdown Mode, it will count from the setting time to 0:00. When the clock reaches 0:00, the machine will stop smoothly and display “End” and then automatically reset to the initial setting after 5 seconds.

4. DISTANCE: Displays the running distance from 0.0-99.9 Mile. When the clock reaches 99.9, it will reset to 0.00 and begin counting again from 0.0. When in Countdown Mode, it will count down from the setting data to 0.00. When it reaches

0.00, the machine will stop smoothly and display “End” and then automatically reset to the initial setting after 5 seconds.

5. CALORIES: Displays the amount of calories the runner has burned. Calories will count from 0 to 999. When the count reaches 999, it will reset and start back from 0 again. When in Countdown Mode, it will count down from the setting data to 0. When it reaches 0, the machine will stop smoothly and display “End” and then automatically reset to the initial setting after 5 seconds.

6. PULSE: Displays the runner’s heart beat. When the runner holds both hands over the pulse sensors located on the handles, the system can calculate the runner’s heart beat and display it in this window. The range is 50-200 beats/min (This data is just for reference, and cannot be used as the medical data).

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PART II: BUTTON FUNCTION:

1. MODE: Under standby mode, press mode buttons to select different modes.

2. USB / MP3: You can press this button to choose USB or MP3 function.

3. START: To start the machine insert the magnet end of the safety key into the

computer console and then press the START button. (This machine requires a safety

key in order to operate).

4. STOP: When the treadmill is running, press the STOP button to stop the running belt at any time. (Upon stopping the treadmill, all data will reset to its initial setting).

5. SPEED UP/DOWN BUTTONS: Under setting mode, you can press this button to adjust value. When the machine is running, press the UP/DOWN Buttons to increase or decrease the speed in increments of 0.1mph, pressing and holding either of these buttons for duration of over ½ a second will increase or decrease the speed continually.

6. INCLINE UP/DOWN BUTTONS: Under setting mode, you can press this button to adjust value. When the machine is running, press the UP/DOWN Buttons to increase or decrease the incline in increments of 1/time, pressing and holding either of these buttons for duration of over ½ a second will increase or decrease the incline continually.

7. QUICK SPEED BUTTONS 2, 4, 6, 8: These buttons are quick speed presets which allow you to select an automatic running speed of 2, 4, 6 or 8 mph quickly with the push of a button.

8. QUICK INCLINE BUTTONS 2%, 4%, 6%, 8%: These buttons are quick incline presets which allow you to select an automatic running incline of 2, 4, 6 or 8 quickly with the push of a button.

9. MULTIFUNCTION BUTTON:

Up Button : Press this button can choose previous song from the USB. In User

Settings Mode U1- U3, press this button to adjust target time.

Down Button : Press this button can choose next song from the USB. In User

Settings Mode U1- U3, press this button to adjust target time.

Right Button : Press this button can increase the volume; In User Settings

Mode U1- U3, press this button to set the program sections.

Left Button : Press this button can reduce the volume. In User Settings Mode

U1- U3, press this button to set the program sections.

Confirm Button : After you finish the choice of USB or MP3, press this button

to confirm your choice. After you finish the choice of body fat option, press this button to enter.

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PART III: QUICK START

1. Insert the magnet end of the safety key into the computer console.

2. Press the START button, a buzzer will sound and the system will automatically

display a 3 second countdown when the countdown reaches zero the running belt of the treadmill will start, the initial speed will be 0.5mph (the system default running mode).

3. After Start-Up, you can use the SPEED+/- BUTTONS or QUICK SPEED BUTTONS to adjust the belt speed of the treadmill up or down. You can also use the INCLINE+/-

BUTTONS or QUICK INCLINE BUTTONS to adjust the incline of the treadmill. CONTROL FUNCTIONS:

1. Press the –Speed Button to reduce the running speed.

2. Press the +Speed Button to increase the running speed.

3. Press the –Incline Button to reduce the incline.

4. Press the +Incline Button to increase the incline.

5. Pressing one of the Quick Speed Buttons will adjust the speed to the corresponding speed indicated (2, 4, 6, 8).

6. Pressing one of the Quick Incline Buttons will adjust the incline to the corresponding incline indicated (2%, 4%, 6%, 8%).

7. Pressing the Stop Button will stop the running belt of the machine.

8. Holding the Pulse Sensors located on the handles with both hands for 5 seconds will

calculate and display the runner’s heart beats per minute (HBPM) on the computer display screen.

PART IV: MODES (MODES DESCRIBED BELOW MUST BE SELECTED WHILE IN STANDBY)

1. MANUAL MODE: Pressing the START button directly without selecting or creating

presets will automatically start the running belt of the treadmill in the system default running mode, a speed of 0.5mph. The other windows will begin counting upward from the default speed. Pressing the SPEED +/- BUTTONS will increase or decrease the belt speed of the treadmill from the default setting of 0.5mph.

2. COUNTDOWN MODE: Set countdown values for Time, Distance and Calorie functions. Once you have set a value(s), press the START button to begin the workout session. The machine will start at the default speed setting of 0.5mph you may adjust the speed and/or incline of machine by pressing the SPEED and/or

INCLINE button(s). Time Countdown, press the MODE button to enter the Time Countdown, the TIME

window will display a flashing 30:00, press the SPEED +/- or INCLINE +/- BUTTONS to set the desired TIME, the setting range is 5:00-99:00.

Press the MODE button twice to enter into the Distance Countdown, the DISTANCE window will display a flashing 1.0; press the SPEED +/- or INCLINE +/- BUTTONS to set the desired DISTANCE, the setting range is 0.50-99.5.

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TIME

PROGRAM

TIME INTERVAL= SETTING TIME/16

1 2 3 4 5 6 7 8 9

fat burning mode

SPEED

2.5

3.7

5.0

7.5

6.2

5.0

7.5

8.7

6.2

7.5

5.0

2.5

INCLINE

2 4 6 8 6 6 4

10 8 10 6 6 4 8 6 2

body sculpting mode

SPEED

3.7

5.0

6.2

7.5

8.7

6.2

5.0

7.5

8.7

6.2

7.5

5.0

2.5

INCLINE

4 4 6 8 6 6 6 6 8

10 6 8 8 8 6 2

lose weight mode

SPEED

2.5

3.7

6.2

7.5

8.7

6.2

5.0

7.5

8.7

6.2

7.5

5.0

2.5

INCLINE

2 6 6 8 6 8 4 6 8 6 6 8 4 8 6

high way running mode

SPEED

3.7

5.0

3.7

5.0

6.2

3.7

5.0

3.7

2.5

INCLINE

2 4 2 2 4 2 4 6 2 4 6 4 2 4 6

Press the MODE button three times to into the Calories Countdown, the CALORIES window will display a flashing 50; press the SPEED +/- or INCLINE +/- BUTTONS to set the desired CALORIES, the setting range is 10-995.

PART V: PROGRAMS

1. EXERCISE PROGRAMS: The computer includes 12 different preset exercise

programs; fat burning mode, body sculpting mode, lose weight mode, high way running mode, mountain running mode, beach running mode, man mode, woman mode, health mode, middle-aged sports mode, old-aged sports mode and walking mode. To enter into the PROGRAMS menu, press the MODE button while the machine is in standby. (The PROGRAMS will be displayed on the monitor by their name/description and will include an icon relating to the name/description to identify the PROGRAM).

The inner install program is divided into 16 sections. Each exercise time equals the setting time/16. Press the START button to start the inner install program, when starting, the machine will work as per the pre-set speed and incline of the first section. You may adjust the speed and/or incline after beginning a section by pressing the SPEED +/- BUTTONS and/or INCLINE +/- BUTTONS. When the system enters into the next section, the speed and incline will be changed according to the programs settings. When a section is completed, the program will automatically move into the next section, once all of the sections have been completed the machine will stop, you may manually stop the machine at any time by pressing the STOP button.

PROGRAM EXERCISE CHART

Each program will divide into 16 setting times for the exercise time, each time section will adjust the speed and incline accordingly depending on the speed and incline determined within the program.

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mountain running mode

SPEED

2.5

3.7

5.0

3.7

5.0

3.7

2.5

3.7

5.0

6.2

2.5

INCLINE

6 8 12 6 15 8 10 6 8

10 8 6

beach running mode

SPEED

2.5

3.7

5.0

3.7

5.0

3.7

5.0

3.7

2.5

INCLINE

2 4 2 2 4 2 4 6 2 4 6 4 2 4 6

man mode SPEED

3.7

5.0

6.2

7.5

3.7

5.0

7.5

3.7

8.7

5.0

2.5

5.0

2.5

INCLINE

2 4 10 6 4 6 8 6 2 8 6 4 6 4 6

woman mode SPEED

1.2

2.5

3.7

5.0

6.2

5.0

3.7

2.5

5.0

3.7

2.5

INCLINE

2 2 4 8 6 6 4 2 8 6 4 2 4 6 4

health mode SPEED

3.7

5.0

6.2

3.7

6.2

7.5

6.2

3.7

6.2

5.0

3.7

2.5

INCLINE

2 4 2 2 4 2 4 6 2 4 6 4 2 4 6

middle-aged sports mode

SPEED

3.7

5.0

6.2

7.5

3.7

5.0

6.2

3.7

6.2

5.0

3.7

5.0

3.7

INCLINE

2 4 6 2 4 6 6 6 2 8 6 4 4 4 6

old-aged sports mode

SPEED

2.5

3.7

2.5

3.7

5.0

3.7

5.0

3.7

2.5

INCLINE

2 4 2 2 4 6 4 4 4 4 2 4 2 4 4

walking mode SPEED

1.2

2.5

3.7

2.5

3.7

2.5

1.2

2.5

3.7

1.2

INCLINE

2 4 6 4 6 2 4 2 4 6 8 4 4 6 2

Initial

Default Value

Set Range

Display Range

TIME(MIN:SECOND)

0:00

30:00

5:00-99:00

0:00－99:59

INCLINE(SECTION)

0 0 0-15

0-15

SPEED(MPH)

0.5

0.5-11

DISTANCE(MILE)

1.00

0.50-99.5

0.00－99.9

PULSE(BPM)

N/A

50-200

CALORIE(KCAL)

10-999

0－999

RANGE OF PROGRAM:

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Sex

Male

Female

Age

10------99

HEIGHT

40----95INCH

WEIGHT

45-----330LB

BQI

≤19

Underweight

BQI

=(20---25)

Normal Weight

BQI

=(26---29)

Overweight

BQI

≥30

Obesity

2. BODY QUALITY CALCULATION:

While in the standby mode, press the MODE button scroll through the programs until the window displays measuring fat (Body Quality Calculation), press the Confirm

button to enter. Press the and or the INCLINE +/- button on the handlebar to select an option; SEX, AGE, HHT (height) or WHT (weight), press the

and or the SPEED +/- button on the handlebar to set the value(s).

Once you have finished setting the values for SEX, AGE, HHT (Height) and WHT (Weight) press the MODE button to enter into the set up for BQI (Body Quality Index). To set the BQI grasp the Pulse Sensors located on the handles with both hands and hold them, after 5-10 seconds the window will display your body quality index. The Body Quality Index is used to test the relation between your height and weight. It is only for reference not suitable for medical use. The Body Quality Index is suitable for both male and female.

NOTICE: General Body Quality Index score is 20-25% Underweight Below 19.0 Normal 19.0 – 25.0 Overweight 26.0 – 29.0 Obesity 30.0 – and above

BODY QUALITY INDEX (BQI) CHART:

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3. USER SETTINGS PROGRAMS (U1-U3): Press the MODE button to cycle through the programs until you reach U1-U2-U3. User Settings Programs (U1-U3) are programs that allow the user(s) to manually

pre-set each of the 16 exercise programs in order to create personal exercise profile(s). To begin select U1 (first user setting profile), once you select the profile the first section of the program chart will flash, use the SPEED +/- or INCLINE +/- or

QUICK SPEED/INCLINE buttons to set the desired value, use to move to next section or to skip through sections. Once you have set the first section you can set the value for the next section. Repeat this process until you have completed all sections, the values that you set will not change until otherwise edited.

Once you have finished creating your personal exercise profile, you may press the START button to begin exercise, when starting the machine will work as per the preset speed and incline of your settings. The whole program will divide into 16 sections. Each section will divide into 16 setting times for the exercise time, each time section will adjust the speed and incline accordingly depending on the speed and incline determined within the program. When the whole program has completed the machine will stop.

PART VI: PULSE TEST

Grasp the Pulse Sensors located on the handles with both hands and hold them, after 5-10 seconds the window will display your pulse value. The pulse value data is just for reference and cannot be used as medical data.

PART VII: USB/MP3 FUNCTION USB/MP3 TRANSFER: Use to select between USB or MP3 functions, when

choosing the USB function please ensure that USB of the device is inserted.

After selecting a function (USB or MP3), press the Confirm button . You can control the volume by pressing the Vol. - and Vol. + buttons. Cycle through and choose songs from the USB by pressing the Up and Down buttons.

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TREADMILL FUNCTIONS:

SAFETY LOCK FUNCTION:

Removing the Safety Key from the computer console while the treadmill is running will cause it to stop immediately, once the treadmill reaches a full stop the window display of the computer will show “- - -“ and the buzzer will “Beep” 3 times. To start the treadmill again, insert the magnet end of the Safety Key into the computer console and press the

START button. TURN OFF:

Power to the treadmill can be turned off at any time without risk of causing damage to the equipment this includes during and exercise session.

CAUTION:

1. We recommend that you maintain a slow speed at the beginning of a session and

hold handrails until you become comfortable and familiar with the treadmill.

2. Insert the magnet end of the Safety Key into the computer console and attach the opposite end containing the safety clip on it, to your clothing before beginning your workout. To end your workout press the STOP button or remove the Safety Key, the treadmill will stop immediately once either of these things have been done.

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EXERCISE INSTRUCTIONS:

GETTING STARTED:

Before starting any exercise program you should consult your physician to determine if you have any medical or physical conditions that could put your health and safety at risk,

or prevent you from using the equipment properly. Be aware of your body’s signals.

Incorrect or excessive exercise can damage your health. Stop exercising immediately if you experience any of the following symptoms: pain, tightness in your chest, irregular heartbeat, and extreme shortness of breath, lightheadedness, dizziness or feelings of nausea.

Get to know your treadmill. Before attempting to use the treadmill take some time to stand alongside it and familiarize yourself with the controls. Once you feel comfortable get on, you can stand with your feet on the foot rails and balance yourself by putting your hands on the handle rails.

Next, attach the clip end of the Safety Key to your clothes then insert the magnetic end of the key into the computer console, when you’re ready press the START button to start the machine. The machine will start at the system default setting speed which is

0.5mph, when you feel comfortable you may slowly increase this speed. When you are

finished with your exercise press the STOP button to stop the machine, you can also remove the magnetic end of the Safety Key to stop the machine.

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1. If the Running Belt (No. 25) moves to the right, turn the adjusting bolt on the right side ¼ turn clockwise, then turn the left adjustment bolt ¼ turn counter-clockwise. If the belt does not move, repeat this step until it centers, refer to diagram “A”.

2. If the Running Belt (No. 25) moves to the left turn the adjusting bolts on the left side ¼ of a circle clockwise, then turn the right adjustment bolt ¼ turn counter-clockwise. If the belt does not move, repeat this step until it centers, refer to diagram “B”.

3. Over time the Running Belt (No.

25) will loosen. To tighten the belt turn

the Left & Right side adjustment bolts one full turn clockwise, check the tension of the belt. Continue this process until belt is at the correct tension. Make sure to adjust both sides equally to ensure correct belt alignment. Refer to diagram “C”

MAINTENANCE INSTRUCTIONS:

General cleaning will help to prolong the life of the treadmill and improve performance. Keep the unit clean and maintained by dusting the components on a regular basis, cleaning the two exposed sides of the running belt to prevent dust from accumulating

underneath the belt. Keep your running shoes clean so that dirt from the shoes doesn’t

wear the running board and belts out. Clean the surface of the running belt using a clean damp cloth. Be careful to keep liquid away from electrical parts and running belts.

CENTERING THE RUNNING BELT:

Place the treadmill on level ground and set it to run at 3.73-5mph to check if the Running Belt (No. 25) drifts.

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RUNNING BELTS & TREADMILL LUBERCANT:

Lubricating the running board and running belt is essential as the friction between the two affects the life span and function of the treadmill, therefore it is suggested that the running board and belt be inspected regularly. Should you find any wear on the Running Board, please contact us [email protected].

WARNING: Always unplug the treadmill from the electrical outlet before cleaning, lubricating or repairing the unit.

The following time table is recommended:

Light user (less than 3 hours/ week) once a year Medium user (3-5 hours/ week) every six months Heavy user (more than 5 hours/ week) every three months

1. To better maintain the treadmill and prolong its life it is suggested that the machine be powered off for 10 minutes every 2 hours and fully powered off whenever not in use.

2. A loose Running Belt will result in the runner sliding off when running, while too tight of a Running Belt will result in decrease to the motors performance and also create more friction between the roller and running belts. The most suitable tightness for the belts is pulled out 50-75mm from the Running Board.

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PROBLEM

CAUSE

SOLUTION

Treadmill will not start Not plugged in

Plug cord into outlet Safety Key not inserted

Insert Safety Key

Running speed inaccurate Not calibrated correctly

Re-calibrate speed setting

Speed set in the wrong Units of measurement

Change setting to proper Units.

Running belt not centered

Running belt tension not Proper on the left or right sides of the running board

Tighten the adjustment bolts on the left and right side of the rear roller (See page 22)

Computer not working Wires from the computer

And bottom control board not properly connected.

Check wire connections From the computer to the control board.

Transformer is damaged

If the transformer has become damaged contact customer service.

E01: Communication failure

No communication from console to control board

Check wire connections From the computer to the control board, replace wires and/or control board if necessary.

E02: Burst clash protection

Incoming voltage is lower than 50% of the required voltage.

Check the incoming voltage against the required voltage. Check wire connections to the motor. Check the control board, replace if necessary.

E03: No speed sensor signal

Speed sensor signal cannot be received by the control board.

Check that the sensor wire is properly connected, if damaged replace wire. Check to see if the magnetic sensor is damaged, replace if necessary.

TROUBLESHOOTING:

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E04: Incline failure

The incline motor is damaged or the wire for the incline motor is not connected properly or has become damaged

Re-connect or replace the wire for the incline motor. Replace the incline motor with a new one.

E05: Current overload protection (Self Protecting System)

The incoming voltage is too low or too high. The control board is damaged.

Restart the treadmill. Check the incoming

voltage to ensure it’s

correct. Check the control board, replace if damaged.

A moving part of the treadmill is stuck and therefore the motor is unable to rotate properly.

Inspect moving parts of the treadmill to ensure that they are operating correctly. Check the motor, listen for strange noise and check for a burning smell. Replace the motor if necessary.

NOTICE: If you are unable to resolve an issue using the troubleshooting guide above, please contact customer service at [email protected]