Sunny 012 Instruction Manual

MINI STEPPER

WITH EXERCISE BANDS

NO. 012

IMPORTANT: Read all instructions carefully before using this product. Retain
owner’s manual for future reference. For customer service, please contact:

[e-mail]

IMPORTANT SAFETY INFORMATION

1. Before starting any exercise program you should consult your physician to determine

2. Be aware of your body’s signals. Incorrect or excessive exercise can damage your

3. Keep children and pets away from the equipment. The equipment is designed for

4. Use the equipment on a solid, flat level surface with a protective cover for your floor

5. Ensure that all nuts and bolts are securely tightened before using the equipment.

6. It is recommended that you lubricate all moving parts on a monthly basis.

7. Always use the equipment as indicated. If you find any defective components while

8. Wear suitable clothing while using the equipment. Avoid wearing loose clothing that

9. Do not place fingers or objects into moving parts of the exercise equipment.

10.The maximum weight capacity of this unit is 220 pounds.

11. The equipment is not suitable for therapeutic use.

12.You must take care of yourself when lifting and moving the equipment so as not to

13.This equipment is designed for indoor and home use only! It is not intended for

We thank you for choosing our product. To ensure your safety and health, please use
this equipment correctly. It is important to read this entire manual before assembling
and using the equipment. Safe and effective use can only be achieved if the equipment
is assembled, maintained and used properly. It is your responsibility to ensure that all
users of the equipment are informed of all warnings and precautions.

if you have any medical or physical conditions that could put your health and safety
at risk, or prevent you from using the equipment properly. Your physician’s advice is
essential if you are taking medication that affects your heart rate, blood pressure or
cholesterol level.

health. Stop exercising if you experience any of the following symptoms: pain,
tightness in your chest, irregular heartbeat, and extreme shortness of breath,
lightheadedness, dizziness or feelings of nausea. If you do experience any of these
conditions, you should consult your physician before continuing with your exercise
program.

adult use only.

or carpet. To ensure safety, the equipment should have at least 2 feet of free space
all around it.

The safety of the equipment can only be maintained if it is regularly examined for
damage and/or wear and tear.

assembling or checking the equipment, or if you hear any unusual noises coming
from the equipment during exercise, stop using the equipment immediately and don’t
use the equipment until the problem has been rectified.

may become entangled in the equipment.

injure your back. Always use proper lifting technique and seek assistance if
necessary.

commercial use!

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EXPLODED DRAWING & PARTS LIST

Parts No.

Parts

2

QTY

ASSEMBLY INSTRUCTIONS

1. Remove the stepper mainframe from the box. Lift one pedal up first and check to
insure that the cable is properly secured around the wheel as shown in the picture
below.

2. Locate and adjust the Knob (2) to the desired setting level, turning the knob
clockwise "+" will increase tension and the stepping range making it higher, turning
the knob counter-clockwise "-" will decrease tension and the stepping range making
it lowe r.

3. Attach the Exercise Bands (3) to the pedal hooks loca ted at the fronts of the left and
right p edals of the stepper

4. The assembly is completed!

as shown in the picture below.

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EXERCISE BAND INSTRUCTIONS

1. Unscrew the hook nut located on the band until one end of the hook is open as
shown in the picture below.

2. Attach the band hook onto the pedal hook and screw the hook nut closed so that the
pedal hook is secured within the hook nut.

3. Assembly is done.

Adjusting the Rope Length

To Lengthen Rope To Shorten Rope

Push one side of the rope down and then
pull the bottom of the rope downward as
shown in the picture below.
Repeat this process until the rope is at the
desired length.
NOTE: This adjustment decreases the
tension on the bands.

Push the rope upward from the
then pull one side of the top rope up as
shown in the picture below.
Repeat this process until the rope is at the
desired length.
Note: This adjustment increases the
tension on the bands.

bottom and

NOTE: When lengthening the rope; only one side of the rope can be pushed down. If
the side that you’re trying to push down on doesn’t move; try the other side of the rope.

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MAINTENANCE & CARE INSTRUCTIONS

1. If the stepper screeches during exercise, please discontinue use and do the

2. For safety and efficiency, please be sure to inspect and lubricate the U-Shaped iron

3. Always use dry cloth when cleaning the stepper, never clean the stepper using a wet

4. Store the stepper in a dry area free of moisture, do not store or leave outdoors.

5. During exercise the hydraulic cylinders may produce noise if they become too hot, it

6. To avoid injury to and or burning of your hands please refrain from touching the

1. Please read all instructions before attempting to assemble the equipment. While

2. The suggested exercise regimen for optimal results is 10-15 minutes per day, at

3. Before beginning exercise, always inspect the equipment to insure that all moving

4. Use Knob (2) to adjust the stepping height & tension.

following; loosen the screw located on the U-Shaped iron and then loosen the cable
as shown in the picture below. Next, lubricate both the U-Shaped iron and cable to
improve the sliding condition. Re-tighten and secure the screw and cable.

and cable regularly.

or damp cloth.

is perfectly normal for this to occur.

hydraulic cylinders during or immediately following an exercise.

U-Shaped
iron

Cable

OPERATING INSTRUCTIONS

assembling and during the use of the equipment, please make sure to follow all
instructions carefully, any improper techniques of use and/or assembly may result in
injury and/or damage to the equipment.

least three times a week.

parts as well as hardware are secured correctly and are in proper condition.

“+ →” When the knob is tightened, the tension level is increased along with the
height of the stepping range.
“- →” When the knob is loosened, the tension level is decreased along with the
height of the stepping range.

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EXERCISE COMPUTER

KEY FUNCTIONS:

MODE: Press the MODE button to select a function. (Time,

Rep/Min, Count, Calorie and Scan).

OPERATION PROCEDURES:

1. AUTO ON/OFF:

If the steps of the machine are put into motion, or the mode button is pressed the
computer will become active, and shall remain active while either of these two things
continue to be done, however without any signal for approximately 4 minutes, power
(computer), will turn off automatically.

2. RESET:

The computer can be reset by pressing and holding the mode button for three seconds,
removing the batteries will also reset the computer and return all function settings back
to zero.

3. MODE:

To select the LOCK MODE setting press the MODE key when the pointer on the
function you wish to select begins to blink, (once locked only the selected function will
be displayed).

4. FUNCTIONS:

TIME: Counts the total time of an exercise from start to finish.
CALORIES: Counts the amount of total calories burned during an exercise from start to

finish.

COUNT: Automatically accumulates the count of steps made during exercise sessions.
REPS/MIN: Automatically displays the count of steps per minute.
SCAN : Press the MODE button to until the indicator arrow points to SCAN once on

SCAN the indicator arrow will continue to flash indicating that SCAN mode is active,
afterwards it will automatically scan through each function in sequence.

Note:

1. If you have an inaccurate reading on the monitor, please replace the battery
immediately. (See instructions below)

2. Please use (1) LR44, 1.5V battery.

3. The monitor is auto-powered. It turns on when exercise begins, and it turns off when
no movement is made between 4 to 5minutes.

4. All functions will automatically stop calculating when STOP appears in the upper left
corner of the display monitor. This occurs when there is no signal for a period of 4
seconds. Once the exercise begins again, the meter will automatically start
recalculating and the STOP will disappear.

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CHANGING THE BATTERY

1. Remove the plastic cap from the battery.

2. Remove the battery using the tool provided or your fingers.

3. Insert the new battery using the tool provided or your fingers. Ensure that the

4. Place the plastic cap over the battery.

5. Connect the wire onto the meter.

6. Insert the meter onto Main Frame.

positive side of the battery which is labeled with a + sign is facing upward once the
new battery is in place.

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