Style For Life BS-1000 VibeRx User Manual

Welcome to
Style For Life
Thank you for purchasing our Whole Body Vibration System.
You are on the right path to enjoying an improved quality of life!
Style For Life
29316 322nd Avenue SE
Ravensdale, Washington 98051
888.328.1488 • info@mystyleforlife.com • www.mystyleforlife.com
Style For Life Whole Body Vibration Owner’s Manual • Page 1 of 14
Table Of Contents
Safety Instructions ........................................................................................................................... 1
For Your Safety ............................................................................................................................... 2
Specifications and Parts List .......................................................................................................... 3
Assembly ......................................................................................................................................... 4
Top Panel Display ........................................................................................................................... 7
Body Fat Measurement System…………………………………………………………………...8
Training Goals ............................................................................................................................ 9
Warming Up ……………………………………………………………………………………..10
Exercise Demonstrations .............................................................................................................. 12
Warranty…………………………………………………………………………………………13
IMPORTANT SAFETY INSTRUCTIONS
Read all instructions before using this system.
1. To reduce the risk of burns, fire, electric shock, or injury, always unplug the unit from the
electrical outlet after using or before cleaning.
2. Unplug the unit from the outlet when not in use, and before any repairs.
3. Only one person should use the unit at a time. This unit is not for children.
4. Use this system only for its intended use as described in this manual.
5. Do not use any attachments with this unit.
6. If the cord or plug becomes damaged, unplug it immediately.
7. Do not operate the unit if it has been dropped or damaged, or dropped into water. IF
this has happened, contact Style For Life.
8. Do not use outdoors.
9. To disconnect, turn all controls to the off position, then remove the plug from the outlet.
10. This system is designed for personal, indoor use; do not use in a commercial
environment.
11. This product must be grounded. DO NOT bypass the grounding plug. Bypassing the
grounding plug may lead to serious damage the user. If you do not have a grounded outlet, do not use the system until you have one installed by a qualified electrician.
12. If the power cord is damaged, it must be replaced by a special cord or assembly
available from the manufacturer or its service agent.
Style For Life Whole Body Vibration Owner’s Manual • Page 2 of 14
For Your Safety
Please review the 15 questions below. For your own safety, you must be able to answer a definite “No” to all the questions, before you can start training on the Whole Body Vibration Machine. If any answer is a “Yes,” or “Maybe,” for your own safety, consult your physician before using this system.
1. Do you suffer acute joint problems such as arthrosis or acute
rheumatoid arthritis? .......................................................................... ! No ! Yes ! Maybe
2. Do you have any acute inflammations or infections? ...................... ! No ! Yes ! Maybe
3. Are you an epileptic? ........................................................................ ! No ! Yes ! Maybe
4. Do you have gallstones or kidney stones? ........................................ ! No ! Yes ! Maybe
5. Do you have joint implants such as foot, knee, or hip? .................... ! No ! Yes ! Maybe
6. Do you suffer from serious cardiovascular disease? ......................... ! No ! Yes ! Maybe
7. Do you have heart valve disorders or heartbeat irregularities? ........ ! No ! Yes ! Maybe
8. Do you have metallic or synthetic implants such as a
pacemaker or IUD? ........................................................................... ! No ! Yes ! Maybe
9. Did you have a recent thrombosis or possible
thrombotic disorders? ....................................................................... ! No ! Yes ! Maybe
10. Do you have serious back problems such as a herniated disk,
discopathy, spondylolysis? ............................................................... ! No ! Yes ! Maybe
11. Do you have any tumors? ................................................................. ! No ! Yes ! Maybe
12. Do you have recent (operative) wounds? .......................................... ! No ! Yes ! Maybe
13. Do you have any recent inflammations? ........................................... ! No ! Yes ! Maybe
14. Are you pregnant or trying to get pregnant? ............................... ! No ! Yes ! Maybe
15. Do you suffer from intense migraines? ............................................ ! No ! Yes ! Maybe
16. Do you weight over 275 lbs?..............................................................!No !Yes
By using the Whole Body Vibration system, you agree you have been advised and fully informed about vibration technology, and sufficiently notified of all the risks associated with Whole Body Vibration. You hereby relieve and hold Style For Life, Inc., and all affiliates, harmless from all liability for injury or damage that may occur to you. You Further warrant: (1) You have read, understand, and fully agree to the foregoing consent; (2) the proposed vibration technology session has been satisfactorily explained to you, and you have read all the information you desire; and (3) have fully disclosed any potential medical contraindications, and are not now pregnant or trying to become pregnant; (4) you declare, having read this page, you can give a definite “No” to all the above questions.
Style For Life Whole Body Vibration Owner’s Manual • Page 3 of 14
Specifications and Parts List
ITEM
PART
QTY
ITEM
PART
QTY
Vibrator
1
Display Meter
1 Power cord
1
Washer
4 Washer
2
Sprint Washer
4
Spring Washer
2
Pulse Detector: L3
1
Short Bolt
2
Right Handle
1 Washer
2
Phillips screws
4
Left Handle
1
Main Tube
1
Pulse Detector: L2
1
Bottom Tube Connector: L4
1
Long Bolt
2
Vibrator Connector: L4
1
Handle Cover
2
Foot
4 Connectors form main tube
1
Plug for wiring hole
1
Display connectors: L1/L2/L3
1
Resistance Band (Optional)
2
HP Authorized Custo, 2/11/08 10:37 AM
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HP Authorized Custo, 2/11/08 10:37 AM
Deleted: Bold
Style For Life Whole Body Vibration Owner’s Manual • Page 4 of 14
ASSEMBLY: You are now ready to assemble the Whole Body Vibration system. This usually takes 2 people.
1. Connect the cable (20) inside the stand tube
(19) with the cable (21) inside the main base unit (1); slide the stand tube (19) over the back of the base unit (1). See Figure 1. Please Make sure the wire connection is tight. Be careful not
to pinch the cable while sliding the stand tube (19) on to the main unit. (1)
Figure 1
2. After your set the main tube on the main part,
you attach them by using the short bolts, flat washers, and spring washers. Put the spring washers on the bolts before the washers. Align the corresponding screw holes. Use the enclosed Allen wrench to secure the bolts. See photo below to select the correct parts and Figure 2 for the parts list.
Figure 2
3. Insert the parts of two handle bars (7) and (17)
together, aligning the four holes. Make sure the connectors (8) and (16) are free and not pinched. See Figure 3.
Figure 3
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