INTRODUCTION
Your physique, your lifestyle and your well-being are about to change forever – Introducing
STRONGBOARD BALANCE®, “An Evolution in Fitness” developed by the visionaries at
STRONGHOLD FITNESS, LLC. Co-Founders, Adella and Mike Curry, created STRONGBOARD
BALANCE with the mission to not only improve how people work out, but also to improve
the quality of their lives.
For almost two decades, Mike Curry has been professionally and personally committed to
health and wellness initiatives. As a Certified Fitness Coach and Expert Nutrition Counselor,
Mike has consulted an extensive clientele of professional athletes, celebrities and physicians
nationwide. While the fitness industry steadily evolves, Mike’s ability to help his clients reach
their personal goals remains consistent, with an emphasis on core training and balance
techniques. This very methodology formed the foundation for STRONGBOARD BALANCE
– “An Evolution in Fitness.”
Mike and Adella created STRONGBOARD BALANCE to help you accelerate your personal
health and wellness goals. With their revolutionary “multi-spring technology” – every
movement on STRONGBOARD BALANCE requires a unique counter-balancing that will
strengthen your core while you train targeted muscle groups.
From cross-fitness routines to circuit training programs, calisthenics, yoga, Pilates, weighttraining, or physical therapy – expedite calorie burn, improve stability and increase power
with the full-body experience of STRONGBOARD BALANCE.
You are about to begin a new type of fitness journey with undeniable results that you’ll both
see and feel. Sculpt your curves for that perfect silhouette. Intensify your training efforts
for maximum results. Tighten your legs, arms, abs, buns and chest. Get into prime shape,
rebound from injuries and increase your resilience, feel rejuvenated, and empower yourself
both physically and mentally.
Your fitness evolution starts now, with STRONGBOARD BALANCE.