SAFETY INSTRUCTIONS
WARNING: To reduce the risk of serious injury, read the following Safety Instructions before using the
Upright Bike.
1. Read all warnings posted on the Recumbent Bike.
2. Read this Owner's Manual and follow it carefully before using the Recumbent Bike. Make sure that it is
properly assembled and tightened before use.
3. We recommend that two people be available for assembly of this product.
4. Keep children away from the Recumbent Bike. Do not allow children to use or play on the Recumbent Bike.
Keep children and pets away from the Recumbent Bike when it is in use.
5. It is recommended that you place this exercise equipment on an equipment mat.
6. Set up and operate the Recumbent Bike on a solid level surface. Do not position the Recumbent Bike on
loose rugs or uneven surfaces.
7. Inspect the Recumbent Bike for worn or loose components prior to use.
8. Tighten/replace any loose or worn components prior to using the Recumbent Bike.
9. Consult a physician prior to commencing an exercise program. If, at any time during exercise, you feel faint,
dizzy, or experience pain, stop and consult your physician.
10. Follow your physician's recommendations in developing your own personal fitness program.
11. Always choose the workout which best fits your physical strength and flexibility level. Know your limits and train
within them. Always use common sense when exercising.
12. Before using this product, please consult your personal physician for a complete physical examination.
13. Do not wear loose or dangling clothing while using the Recumbent Bike.
14. Never exercise in bare feet or socks; always wear correct footwear, such as running, walking, or cross-training
shoes.
15. Be careful to maintain your balance while using, mounting, dismounting, or assembling the Recumbent Bike,
loss of balance may result in a fall and serious bodily injury.
16. Keep both feet firmly and securely on the Foot Pedals while exercising.
17. The Recumbent Bike should not be used by persons weighing over 400 pounds /181 kgs.
18. The Recumbent Bike should be used by only one person at a time.
19. Maintenance: Replace the defective components immediately and/or keep the equipment out of use until
repair the equipment completely.
20. The Recumbent Bike is well-suited to studio use (Class S.)
21. Make sure that adequate space is available for access to and passage around the Recumbent Bike; keep at
least a distance of 1 meter from any obstruction object while using the machine.
WARNING: Before starting any exercise or conditioning program you should consult with your personal physician
to see if you require a complete physical exam. This is especially important if you are over the age of 35, have
never exercised before, are pregnant, or suffer from any illness. READ AND FOLLOW THE SAFETY
PRECAUTIONS. FAILURE TO FOLLOW THESE INSTRUCTIONS CAN RESULT IN SERIOUS BODILY