Page 1
SET UP
Film on the display can be removed.
Press any button on the PiezoRxD
for 3 seconds to activate the device.
Use the Piezo App to set the clock.
Slide one corner of the PiezoRx clip onto your
waist band or belt, and position it so that it is secure
and level. Be sure to attach the loss prevention strap
by clipping it to a belt loop or to your clothing.
*The Piezo can also be worn on the bottom band
of a bra, as long as it is level.
Page 2
- Launch the Piezo app.
- Press Sync.
2
3
1
Select PiezoRxD as your device type and enter your device ID.
Quick Start
Create Your LYS Account
Get the Piezo App
Go to www.LogYourSteps.com and create a new account.
Download the Piezo app to your
phone/tablet from either the
Apple App store or Google Play.
Upload Data
Press the Bluetooth button on
your PiezoRxD for 3 seconds.
+
Wear your PiezoRxD on your waistband and secure the loss
prevention clip. Start tracking your step activity every day!
Page 3
Set
Log
Track
The colors on your interactive
Invite Friends, Family & Colleagues to a Health Challenge.
health goals
your numbers
your progress
Keep track of your important health numbers...
Glucose Readings
calendar show your progress
A1cCholesterol
BP & more...
Take Charge of Your Health
Steps Body Measurements
Daily Fibre
StepsCount.com/UserGuides
Complete PiezoRxD & LogYourSteps User Guides:
Turn Your Calendar Green!
against the guidelines at a glance!
Sam!
Sam!
Sam!
Sam!
Sam!
Sam!
Page 4
Using your Piezo RxD
to meet the Guidelines
Check your steps during the day.
Make choices throughout the day
that will increase your number!
Averaging 8000 steps a day? Great!
Now it’s time to start tracking your
MV-7...
(Press twice to change to MV-7)
BOUTS...
Each star (BOUT) represents a 10 minute
block of continuous activity time
at or above a moderate intensity.
Your BOUTS display on every screen.
Your total minutes of physical activity
at a moderate to vigorous intensity
over the the past 7 days.
Averaging 150 min a week? Great!
Now it’s time to start tracking your
Work towards 8,000 steps a dayFocus on
INACTIVE?
Work towards 150 minutes of MV-7
- 7
Focus on - 7
ACTIVE?
Work towards 15 BOUTS a week
ACTIVE?
Focus on
Detailed & Bilingual Instructions: StepsCount.com/Instructions
Page 5
MVPA (Hrs:Min:Sec)
Stepping/Walking Time Today
Moderate + Vigorous
Your total minutes of movement
at or above a moderate intensity
(100 steps per minute). Aim for 30 minutes
most days of the week.
Gradually work up to 8000 steps
every day.
STEPS
Total Steps Today
MV-7 (Total Minutes)
Stepping/Walking Time Over
Moderate + Vigorous
* Your minutes of moderate intensity
physical activity per week has a strong
association with health.
Aim for 150 min/week.
The Past 7 Days
Understanding
Your 6 Displays
3
1
2
(Advance display)
(Advance display)
(Advance display)
Page 6
MPA (Hrs:Min:Sec)
Stepping/Walking Time Today
Minutes of Moderate
Your total minutes of physical activity
at or above a moderate intensity
(100 steps per minute) but below a vigorous
intensity (130 steps per minute).
Total Activity Time Today
(Hrs:Min:Sec)
Walking Time Today
Minutes Of All Stepping &
Your total minutes of movement.
LIMIT YOUR SEDENTARY TIME
Aim for at least 120 minutes of movement
time every day.
MVPA (Hrs:Min:Sec)
Stepping/Walking Time Today
Minutes of Vigorous
Your total minutes of physical activity
at or above a vigorous intensity
(130 steps per minute).
T
4
6
5
(Advance display)
(Advance display)
(Advance display)
Know your Numbers
Move Smarter!
Page 7
Syncs to LogYourSteps.com & NotezVosPas.com
1 Year Warranty. Replaceable Battery. | Garantie de 1 ans. Pile remplaçable.
StepsCount Inc.
Deep River ON Canada
StepsCount.com
Prescribed in Cinics. The choice of researchers.
Utilisé par les chercheurs. Prescrit en clinique.
• Lowers the risk of stroke by 27%-45%
• Reduces the incidence of diabetes by 25%-58%
• Reduces the incidence of high blood pressure by 33%-60%
• Abaisse le risque d’AVC de 27%-45%
• Réduit l’incidence de diabète de 25%-58%
• Réduit l’incidence d’hypertension artérielle de 33%-60%
This device complies with Industry Canada license exempt RSS standard(s) as well as
part 15 of the FCC Rules. Operation is subject to the following two conditions: (1) This
device may not cause harmful interference, and (2) this device must accept any
interference received, including interference that may cause undesired operation.
Android™ 4.4 and more recent versions.
iOS 10.0 or more recent versions.
PIEZO APP
Achieving the Physical Activity Guidelines:
Se conformer aux Directives en matiére d’activitéphysique:
Health Canada Class 1 Medical Device
Instruments Médicaux de Classe 1
The Bluetooth® word mark and logos are registered trademarks owned by Bluetooth
SIG, Inc. and any use of such marks by StepsCount is under license. Other trademarks
and trade names are those of their respective owners.
Apple, the Apple logo, iPhone, iPad and iOS are trademarks of Apple Inc., registered
in the U.S. and other countries. App Store is a service mark of Apple Inc.
Google Play
™
and Android™ are trademarks of Google Inc.
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