35
1. During workout, you can change speed and incline using Quick Keys,
corresponding arrow or “ ” and “ ” keys. When using
speed quick keys, for any increase in speed, user must press
“ ” after selection before speed will increase.
2. Start speed is 2.0MPH/3.2KPH and start elevation is 0%.
3. If heart rate is less than target value over 20 bpm, elevation increases
1% every 15 seconds. If heart rate is less than target value under 20
bpm, elevation increases 1% every 30 seconds until increases to the
highest elevation.
4. If heart rate is more than target value over 10 bpm, elevation
decreases 1% every 15 seconds. Until it becomes to 0%, after 15
seconds, cool down will start.
5. If there is no heart rate detected, elevation will become to 0%, and
speed starts decreasing. Until it decreases to lowest point, it will
change to start mode. During decreasing, if it detects heart rate
signal, it will back to HRC mode.
6. If “ ” is pressed during workout, speed will decrease to 0.
After pressing “ ”, and then press “ ”, program
needs to be reset Speed down to 2.0MPH/3.2KPH and elevation
downs to 0%.
7. Press “ ” for 3 seconds, it goes back to start condition.
NOTE:For all programs, during workout, press “ ” , time stops counting,
elevation goes back to 0 and speed downs to 0.8KPH/0.5MPH. Until display shows
END, speed stops. Press “ ” for 3 seconds, it goes back to start
condition.
START
ENTER
START
ENTER
START
ENTER
START
ENTER
STOP
RESET
STOP
RESET
STOP
RESET
STOP
RESET
STOP
RESET
STOP
RESET
STOP
RESET
STOP
RESET
COOL
DOWN
COOL
DOWN
HEART RATE CONTROL