Stamina INTONE Jogger, 35-1655E Owner's Manual

Owner's Ma nual

Assembly, Installation,
Care, Maintenance,
and Use Instructions.

W ARNING: Rea d these materials prior to a ssembling a nd using this trampoline.

Product May Vary Slightly From Pictured.

DO NOT attempt or allow somersaults.
Landing on the head or neck can cause
serious injury, paralysis, or death even
when landing in the middle of the bed.
Do not allow more than one person on the
trampoline.

Always use two or more strong people to
unfold and fold the trampoline. When
unfolding, the rails will try to spring back
into the folded position. FAILURE TO
USE TWO OR MORE STRONG PEOPLE
MAY ALLOW THE RAILS TO SPRING
BACK INTO THE FOLDED POSITION AND
STRIKE SOMEONE.

Use trampoline only with mature
knowledgeable supervision.
Exercise can pre sent a health risk. Con sult
a physician before beginning a ny exercise
program with this equipment.
If you feel faint or dizzy, immediately
discontinue use of this equipment.
Keep others and pets away from equi pment
when in use.
Always make sure all parts are tightened
prior to each use.
Weight on this trampoline should not
exceed 250 lbs.
This trampoline is not recommended
for children.

! WARNING !

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35-1655E

Licensed Under U.S. Patent

6,237,169B1

Other Patents Applied and Are Pending

MADE IN CHINA

When calling for parts or service, please

specify the following model number.

Serious bodily injury or death can occur

if the above warnings are not followed

or if this equipment is not assembled

and used according to all instructions.

This Product is Produced Exclusively by

2040 N. ALLIANCE, SPRINGFIELD, MO 65803

Customer Service Number

1 [phone]

www.staminaproducts.com

2007 Stamina Products, Inc.

2007, 11

2

TABLE OF CONTENTS

Page

Safety Instructions 3
Before Y ou Begin 4
Product Parts Drawing 4
Equipment Warning & Notice Labels 5
Assembly Instructions 6
Installation Instructions 9
Care and M aintenance Instructions 9
Storage Instructions 10
Use Instructions 12
Workout Progra m 13
Warm-Up and Cool-Down 14
Basic W orkout 15
Warranty 17
Notes 18
Fax/Mail Ordering Form 19

THANK YOU FOR PURCHASING THE

STAMINA INTONE JOGGER TRAMPOLINE

Simply follow the assembly and safety instructions in this manual and you will soon be

starting your STAMINA

INTONE JOGGER exercise progra m and be on your way

to a happier, healthier lifestyle.

Should you have any questions, please call our Customer Service Department toll-free

number, 1 [phone], Monday - Thursday , 7:30 A.M. - 5:00 P.M., Central Ti me.

Friday, 8:00 A.M. - 3:00 P .M., Central Ti me.

CALL US FIRST

33

SAFETY INSTRUCTIONS

WARNING: Before starting any exercise or conditioning program you should consult with your personal
physician to see if you require a complete physical exam. This is especi ally important if you are over the age
of 35, have never exercised before, are pregna nt, or suffer from any ill ness. READ AND FOLLOW THE SAFETY
INSTRUCTIONS. FAILURE TO FOLLOW THESE INSTRUCTIONS CAN RESULT IN SERIOUS BODILY INJURY.

!

WARNING: T o reduce the risk of serious injury, read the following Safety Instructions

before using the

INTONE JOGGER tra mpoline.

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Misuse and abuse of this trampoline is dangerous and can cause serious injuries.
Tra mpolines, being rebounding devices, propel the perf ormer to un a ccustomed heights a nd into a variety of body
movements.

When unfolding or folding the trampoline, the rails will try to spring into the folded position.
Always use two or more strong people to unfold or fold the INTONE JOGGER trampoline. Failure to use
two or more strong people may allow the rails to spring back into the folded position a nd strike someone
which can cause serious bodily injury or death.
The INTONE JOGGER trampoline is for home use only. Do not use in institutional or commercial
applications. Failure to follow this warning could re sult in minor or moderate injury.

All purchasers a nd all persons using the INTONE JOGGER tra mpoline must become fa miliar with the ma nufacturer's
recommendations for proper assembly, use and care of the INTONE JOGGER tra mpoline, as well as being alert
to the performer's own limitations in the exe cution of tra mpoline s kills. Assembly Instructions, Safety In structions,
Trampoline Fundamentals, and Warning Labels are included to promote safe, enjoyable use of the INTONE
JOGGER trampoline.
The owner and supervisors of the trampoline are responsible to make all users aware of the Safety Instructions
and practices in the use instructions.
Place the INTONE JOGGER trampoline on a level surface before use.
Use the INTONE JOGGER trampoline i n a well lighted area. Artifici al illumination may be required for indoor or shady
areas.
Do not place the INTONE JOGGER tra mpoline on a n elevated surfa ce. The INTONE JOGGER tra mpoline should
be at floor level or ground level.
Inspect your INTONE JOGGER trampoline before each use. Make sure the safety pad is in place. Replace any
worn, defective, or missing parts.
Make sure the floor or ground around the INTONE JOGGER trampoline is clear of all objects that may cause
injury if you step on them when dismounting.
Adequate overhead clearance is essential. Provide adequate clearance for ceilings, ceiling lights, ceiling fans,
wires and tree limbs. Failure to provide a dequate he a d cle arance can re sult in hea d or ne ck in jury. A mini mum of
24 feet is recommended for outdoor trampolines.
Do not allow children to use the INTONE JOGGER tra mpoline. The INTONE JOGGER trampoline is not a toy, it
is for use by adults only. Use the trampoline only with mature knowledgeable supervision.

NOTE: The TRAMPOLINE USE INSTRUCTIONS sign is a standard sign that is supplied to comply with
ASTM F381. This sign indicates that tra mpolines are suita ble f or use by children over six years of age. However,

the INTONE JOGGER trampoline is not recommended for children of any age.
Lateral clearance is essential. Place the INTONE JOGGER trampoline away from walls, structures, fences, play
areas, furniture, and other exercise equipment. Maintain a clear space on all sides of the trampoline.
Keep small children and pets away from the INTONE JOGGER trampoline at all ti mes including use and a ssembly
of the INTONE JOGGER trampoline.
The weight limit on the INTONE JOGGER trampoline is 250 pounds.
Do not use the INTONE JOGGER trampoline with socks only. Good traction is very important when mounting,
using, and dismounting the INTONE JOGGER trampoline. Bare feet are acceptable but we recommend good
footwear with rubber non-skid soles such as walking, running or cross-training shoes.
We ar appropriate clothing when exercising; do not we ar loose clothing that could be come caught in the INTONE
JOGGER trampoline.
The INTONE JOGGER trampoline should be used by only one person at a time.
Remove any obstructions from beneath the INTONE JOGGER tra mpoline.
The surface of the bed should be dry.
Be careful to maintain your balance when mounting, using, dismounting, or assembling the INTONE JOGGER
trampoline. Loss of balance may result in a fall and serious bodily injury.
Do not step on the safety pad when mounting, using or dismounting the INTONE JOGGER trampoline.
Do not attempt any gymnastic or acrobatic maneuvers on the INTONE JOGGER trampoline.
Stop exercising before attempting to dismount the INTONE JOGGER trampoline. To avoid sprains and broken
bones, come to a complete stop before dismounting.
Use the INTONE JOGGER trampoline only as described in this manual.
Always store the INTONE JOGGER trampoline indoors in a dry place.
Secure the INTONE JOGGER trampoline against unauthorized and unsupervised use.
Remove the safety pad before f olding the INTONE JOGGER tra mpoline f or storage. Failure to remove the safety
pad before folding will result in damage to the safety pad.

BEFORE YOU BEGIN

4

Part No. and Description Qty

PRODUCT PARTS DRAWING

Thank you for choosing the INTONE JOGGER
trampoline. We take great pride in producing this
quality product and hope it will provide many hours
of quality exercise to make you feel better , look better
and enjoy life to its fullest.
Y es, it's a proven fa ct that a regular exercise program
can improve your physical and mental health. Too
often, our busy lifestyles limit our ti me and opportunity
to exercise. The INTONE JOGGER trampoline
provides a convenient and simple method to begin
your assault on getting your body in shape and
achieving a happier and healthier lifestyle.
Before reading further, please review the drawing
below and familiarize yoursel f with the parts that are
labeled.
Read this manual carefully before using the
INTONE JOGGER trampoline.

Although Stamina manufactures its products with
the finest materials and uses the highest standards
of manufacturing, occasionally a part that does not
fit, is the incorrect size, or is otherwise inappropri ate
is found. Even with the highest inspe ction and quality
controls in place, these things will happen
occasionally. Please do not return the product.
Contact us FIRST!
If a part is missing or defective, please call us toll
free at 1-800-375-7520 (in the U.S.). Our Customer
Service Staff is available to a ssist you from 7:30 A.M.
to 5:00 P .M. (Central T ime) Monday through Thursday
and 8:00 A.M. to 3:00 P.M. (Central Ti me) on Friday.
If you would like to contact us online, go to our
website at www.sta mina products.com a nd access the
Customer Service section or e-mail us at
[e-mail].
Be sure to have the name and model number of
the product available when you contact us.

1 Rail A 1
2 Rail B 1
3 Rail C 1
4 Rail D 1
5 Mat 1
6 Safety Pad 1
7 Leg 4
8 Leg Cap 6
9 Cap Washer 6
10 Secure Pin 1
14 Top Handrail 1
15 Button Pin 2
16 Foam Grip 1
17 Left Handrail 1
18 Right Handrail 1
19 Handrail Support 2
20 Bushing 6
21 Adjustment Knob 2
22 Locking Knob 4
23 Round Plug (1 1/4") 2
24 Spring 32
25 Manual 1
26 Use Instructions Sign (Not Shown) 1

27 InTone Jogger Workout Video 1
28 Fluted Leg 2
29 Bolt, Round Head(M6 x 1 x 41mm) 4
30 Washer (M6) 8
31 Nylock Nut (M6 x 1) 4
32 Hazard Label 2
33 Warning Label 2
34 Warning Decal 2

EQUIPMENT WARNING & NOTICE LABELS

This chart is provided to help identify the warning & notice labels on the INTONE JOGGER trampoline.
Please take a moment to familiarize yourself with all of the warning & notice labels.

Labels are larger than actual size

WAR NING LABEL(33)

W2

5

HAZARD LABEL(32)

W1

WAR NING DECAL(34)

W3

6

STEP 1:

1.

Lay the trampoline on the floor and open the rails. The trampoline will look as shown in
illustration 1.

ASSEMBLY INSTRUCTIONS

Place all parts from the box in a cleared area and position them on the floor in front of you. Remove all
packing materi als from your area a nd pla ce the m ba ck into the box. Do not dispose of the pa cking materi als
until a ssembly is completed. Read ea ch step carefully before beginning. If you are missing a part ple a se call
our toll-free number for assistance 1 [phone] or e-mail us at: [e-mail]

Check all SPRINGS(24) before a ssembly . If any SPRING(24) is not atta ched or da maged, plea se
follow this process to attach or replace the spring:

A.

B.
C.

NOTE 1 :

Find the open end of the SPRING(24) and hook this end into the hole on the RAIL(1,2,3,4). Refer to
illustration A.
Swing the SPRING(24) to face inside of the trampoline. Refer to illustration B.
Slide a sharp corner of the metal loop on the MA T(5) into the spring hook as shown in the illustration C.

Before a ssembly , verify that the SECURE PIN(10)
is properly inserted in the Frame Rail. The two
protrusions must be assembled inside the Frame
Rail as shown in the SECTION VIEW of the
illustration. Otherwise, it could damage the

SECURE PIN(10) during Assembly Step 3.

NOTE 2 :

Frame Rail

SECTION VIEW

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2.

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4.

ALWAYS USE TWO OR MORE STRONG PEOPLE TO UNFOLD OR FOLD THE INTONE
JOGGER TRAMPOLINE. FAILURE TO USE TWO OR MORE STRONG PEOPLE MAY
ALLOW THE RAILS TO SPRING BACK INTO THE FOLDED POSITION AND STRIKE
SOMEONE WHICH CAN CAUSE SERIOUS BODILY INJURY OR DEATH.
Keep children away from the INTONE JOGGER trampoline during assembly.
Keep fingers away from the ends of the rails in the hinge are a when unfolding the INTONE
JOGGER trampoline. The INT ONE JOGGER trampoline will s na p into the unfolded position.
Serious injury can occur if fingers are caught between the ends of the RAILS.
The SAFETY PAD(6) must be installed before using the INTONE JOGGER trampoline.

WARNING:!

Open End

A.

B. C.