Stamina 55-6100U, Gyrotonic Transformer 1000 Owner's Manual

Owner's Manual

WA RNING

Ma nuractured Exclusively

by Stamina Products

Licensed Under U.S. Patent

4,850,586

Other Patents Applied and

Are Pending

1-LA-GYRO-UK/1.0

2004 Stamina Products, Inc.

2004, 02

Exercise can present a health
risk. Consult a physician before
beginning any exercise program
with this equipment. If you feel
faint or dizzy, immediately
discontinue use of this
equipment.

W e ight on this product should not
exceed 300lbs./ 136kg/ 21st.

Model 55-6100U

Product May Vary Slightly

From Pictured.

2

3

Before starting any exercise or conditioning program you should consult with your personal
physicia n to see if you require a complete physical exam. This is especially importa nt if you
are over the age of 35, have never exercised before, are pregnant, or suffer from any
illness. READ AND FOLLOW THE SAFETY PRECAUTIONS. FAILURE TO FOLLOW

THESE INSTRUCTIONS CAN RESUL T IN SERIOUS BODILY INJURY.

SAFETY INSTRUCTIONS

WARNING:

1.

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3.

4.

5.

6.

7.

8.

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10.

11.

12.

13.

14.

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18.

Read all warnings posted on the TRANSFORMER

TM

1000.

Read this Owner's Manual and follow it carefully before using the TRANSFORMER

TM

1000. Make

sure that it is properly assembled and tightened before use.
Do not allow children to play on the TRANSFORMER

TM

1000. Keep children and pets away from

the TRANSFORMER

TM

1000 when it is in use by others. Children should only be allowed to use the

product with adult supervision.
Set up and operate the TRANSFORMER

TM

1000 on a solid level surface. Do not position the

TRANSFORMER

TM

1000 on loose rugs or uneven surfaces.

Inspect the TRANSFORMER

TM

1000 for worn or loose components prior to use.

Tighten/replace any loose or worn components prior to using the TRANSFORMER

TM

1000.

When folding or unfolding the TRANSFORMER

TM

1000, keep all children away from the

TRANSFORMER

TM

1000 and make sure your hands are clear of any folding or pinch point.

Always make sure that the LOCKING PIN(37), EYEBOLT(39), and SNAP PIN(95) are properly installed.
Before folding the bench down, ma ke sure that all three WHEELS(8) are up in the non-rolling position.
Consult a physician prior to commencing an exercise program. If, at any time during exercise, you
feel faint, dizzy, or experience pain, stop and consult your physician.
Follow your physician's recommendations in developing your own personal fitness program.
Always choose the workout which best fits your physical strength and flexibility level. Know your
limits and train within them. Always use common sense when exercising.
Do not wear loose or dangling clothing while using the TRANSFORMER

TM

1000.

Be careful to maintain your balance while using, mounting, dismounting, or assembling the

TRANSFORMER

TM

1000, loss of balance may result in a fall and serious bodily injury.

The TRANSFORMER

TM

1000 should not be used by persons weighing over 300lbs./ 136kg/ 21st.

The TRANSFORMER

TM

1000 should be used by only one person at a time.

The TRANSFORMER

TM

1000 is for consumer use only. It is not for use in public or semipublic

facilities.
Any adjustment device shall not be left projecting.

WARNING:

To reduce the risk of serious injury, read the following Safety Instructions before
using the TRANSFORMER

TM

1000.

TABLE OF CONTENTS

Safety Instructions ...................................

Before You Begin .....................................

Hardware Illustrations ..............................

Assembly Instruction ...............................

Operational Instructions ..........................

Storage ...................................................

Moving Your Trans f ormer

TM

1000 .............

Maintenance..............................................

Conditioning Guidelines ...........................

Warm-up and Cool-Down ........................

Product Parts Drawing .............................

Parts List ..................................................

Notes .......................................................

Fax/Mail Ordering Form ...........................

Page Page

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12

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19

BEFORE YOU BEGIN

THE FOLLOWING TOOLS ARE REQUIRED FOR ASSEMBLY :

4

Thank you for choosing the

TRANSFORMER

TM

1000. We take great pride in producing this quality

product and hope it will provide ma ny hours of quality
exercise to make you feel better , look better and enjoy
life to its fullest.
Y es, it's a proven fa ct that a regular exercise progra m
can improve your physical and mental health. Too
often, our busy lifestyles limit our ti me and opportunity
to exercise. The

TRANSFORMER

TM

1000 provides

a convenient and simple method to begin your a ssault
on getting your body in shape a nd a chieving a happier
and healthier life style.
Before reading further, please review the drawing
below and familiarize yourself with the parts that are
labeled.
For your benefit, read this manual carefully before
using the

TRANSFORMER

TM

1000.

Bench Leg

Right Arm Frame

Right Support Arm

Handle Knob

Cushion

Bench Base

Pulley Frame

Hand Straps

Pulley

Springs

Wheel
Pivot Plate

Securing Knob

Back

Cushion

Left Ba se

Back Cushion

Support

Pillow

Leveling Cap

Upper Upright
Guard

Lower Upright Guard

Rotating Arm

Lower Upright

Allen Wrench (6mm) (Included)

Allen Wrench (5mm) (2 Required) (Included)

Phillips Screwdriver

Adjustable Wrench

Although Stamina tries to manufacture its products
with the finest materials and uses the highest
standards of ma nufacturing, occasionally a part that
does not fit, is the incorrect size, or is otherwise
inappropriate is found. Even with the highest
inspection and quality controls in place these things
will happen occasionally. Please do not return the
product. For your convenience, Stamina has a
Customer Service Department with a toll-free
number. If a part is missing, does not fit, is the
incorrect size, or is otherwise inappropriate, please
call [phone] between 9.00am and 5.00
pm Monday to Friday. Our operators will be able to
assist you with your problem and the parts will be
mailed directly to your house.

HARDWARE ILLUSTRATIONS

5

Place washers, the end of bolts or screws on the
circles to check for the correct size. Use the small
scale to check the sizes of bolts and screws.

INCHES

MILLIMETERS

mm.

in.

0 1/2 1/2 1/2 1/21/2 1/2123456

0 10 20 30 40 50 60 70 80 90 100 110 120 130 140 150

108126

3/16" 1/4" 5/16" 3/8" 1/2"

Flat Head Screw

Standard NutAcorn Nut

Thin Nylock Nut Nylock Nut

Flat WasherLock Wa sher

Nut CapSpacer

Round Plug Square Plug

Hex Head Bolt

Length

Carriage Bolt

Socket Head Screw Button Hea d Screw

Round Head Screw

This chart is provided to help identify some of the small parts used in the assembly of this product. This
sheet may not include all the hardware needed to assemble your product. It is intended to be used as a
guide to help simplify your assembly process.

ASSEMBLY INSTRUCTIONS

6

BACK

FRONT

L

R

Make the SNAP PIN(95)

face down.

NOTE:





 STEP 1: Set the BENCH BASE(32) on the floor as shown in the illustration above. Attach the two

BENCH LEGS(33) to the BENCH FRAME(31) and the BENCH BASE(32) with HEX BOL TS(M8 x 45mm)(84)
and NYLOCK NUTS(M8)(90).





 STEP 2: Attach the BENCH LEG/w HOLE(34) and EYEBOLT(39) to the BENCH FRAME(31) with

HEX BOLT(M8 x 50mm)(85), WASHER(M8)(93), a nd NYLOCK NUT(M8)(90). Store the EYEBOLT(39) by
Inserting the EYEBOLT(39) into the hole on the BENCH LEG/w HOLE(34) and secure with the SMALL
KNOB(40). Refer to the inset drawing.





 STEP 3: Ma ke the SNAP PIN(95) on the SUPPORT TUBE(35) fa ce down. Then atta ch the SUPPORT

TUBE(35) and LOCKING PIN(37) to the BENCH FRAME(31) with HEX BOLT(M8 x 50mm)(85),
WASHER(M8)(93), and NYLOCK NUT(M8)(90). Attach the INNER SUPPORT TUBE(36) to the BENCH
BASE(32) with HEX BOL T(M8 x 45mm)(84) and NYLOCK NUT(M8)(90).
NOTE:

If the SUPPORT TUBE(35) and the INNER SUPPORT TUBE(36) are locked together by the SNAP
PIN(95) during assembly, press the SNAP PIN(95) down to release the tubes.

Place all parts from the box in a cleared area and position them on the floor in front of you. Remove all
packing materi als from your area a nd pla ce the m ba ck into the box. Do not dispose of the pa cking materi als
until assembly is completed. Make sure you have all of the parts required for the machine. (Refer to the
assembly drawing). Read each step carefully before beginning. If you are missing a part please call our
customer care line for assistance on [phone].





 STEP 2

There is a "L" decal on the BENCH LEG(33), and a "R" decal on the SUPPORT TUBE(35) and
INNER SUPPORT TUBE(36) a ssembly to help you identify their positions on the frame.





 STEP 1, 2 & 3