Stamina GX8 User Manual

Owner's
Ma nual
W A RNING
Exercise can pre sent a health risk. Consult a physician before beginning a ny exercise program with this equipment. If you feel faint or dizzy, immediately discontinue use of this equipment. Serious bodily injury can occur if this equipment is not assembled and used correctly. Serious bodily injury can also occur if all instructions are not followed. Keep others and pets away from equipment when in use. Always make sure all bolts and nuts are tightened prior to each use. Follow all safety instructions in this manual.
2007, 11
CAUTION: Weight on this product should not exceed 300 lbs.
This Product is Produced Exclusively by
2040 N. Alliance, Springfield, MO 65803
Customer Service Number
1 (800) 375-7520
www.stamin aproducts.com
When calling for parts or service, please specify the following number.
75-2000
6,063,008
Other patents applied &
are pending
MADE IN TAIWAN
Product May Vary Slightly
From Pictured.
2007 Stamina Products, Inc.
TABLE OF CONTENTS
Page Page
Safety Instructions 2 Before You Begin 4 Equipment Warning & Notice Labels 5 Hardware Identification Chart 6 Assembly Instructions 7 Set Up Instructions 12 Operational Instructions 13 Computer Instructions 17 Storage 23
Maintenance 23 Troubleshooting 24 Conditioning Guidelines 25 Warm-Up and Cool-Down 26 Warra nty 27 Product Parts Drawing 28 Parts List 29 Fax/Mail Ordering Form 31
SAFETY INSTRUCTIONS
WARNING:
1.
Read all warnings posted on the Avari Read this owner's/user's manual and follow it carefully before using the Avari
2. We recommend that two people be available for assembly of this product.
3. Keep children away from the Avari
4. Keep children and pets away from the Avari It is recommended that you pla ce this exercise equipment on an equipment mat.
5. Set up and operate the Avari
6. loose rugs or uneven surface s. Make sure that adequate space is available f or access to and around the Avari
7. Inspect the Avari
8. Tighten/replace any loose or worn components prior to using the Avari
9. Consult a physician prior to commencing an exercise program. If, at any time during exercise, you
10. feel faint, dizzy, or experience pain, stop and consult your physician. Follow your physicia n's recommendations in developing your own personal fitness program.
11. Always choose the workout which best fits your physical strength and flexibility level. Know your
12. limits and train within them. Always use common sen se when exercising. Do not wear loose or dangling clothing while using the Avari
13. Never exercise in bare feet or socks; always wear correct footwear, such as running, walking, or
14. crosstraining shoes. Be sure that they fit well, provide foot support and feature non-skid rubber soles. Be careful to maintain your balance while using, mounting, dismounting, or assembling the Avari
15. GX8, loss of balance may result in a fall and serious bodily injury. Keep both feet firmly and securely on the pedal ca ps while exercising.
16. The Avari
17. The Avari
18. The Avari
19. Use two people to move the Avari
20.
To reduce the risk of serious injury, read the following Safety Instructions before using the Avari
GX8 for worn or loose components prior to use.
GX8 should not be used by persons weighing over 300 pounds. GX8 should be used by only one person at a time. GX8 is for consumer use only. It is not for use in public or semipublic facilities.
GX8 Elliptical Trainer, hereafter referred as the A vari GX8.
GX8.
GX8.
GX8. Do not allow children to use or play on the Avari GX8.
GX8 when it is in use.
GX8 on a solid level surface. Do not position the Avari GX8 on
GX8.
GX8.
GX8.
GX8.
WARNING:
Before starting any exercise or conditioning program you should consult with your personal physicia n to see if you require a complete physical exa m. This is especially i mporta nt if you are over the age of 35, have never exercised before, are pregnant, or suffer from any illness. READ AND FOLLOW THE SAFETY PRECAUTIONS. FAILURE TO FOLLOW
THESE INSTRUCTIONS CAN RESUL T IN SERIOUS BODILY INJURY.
2
CALL US FIRST
THANK YOU FOR PURCHASING THE
Avari
To help you get started, we have pre-assembled most of your Avari GX8 Elliptical Trainer at the fa ctory with the exception
of those few parts left unassembled for shipping purposes.
Simply follow the few assembly instructions set forth in this manual.
With regular workouts you will be getting your body into shape
and on your way to achieving a ha ppier and healthier lifestyle.
please call our Customer Service Department toll-free number,
Monday - Thursday, 7:30 A.M. - 5:00 P.M. Central Time.
Friday, 8:00 A.M. - 3:00 P.M., Central Time.
GX8 Elliptical T rainer
Should you have any questions,
1 (800) 375-7520
TELEPHONE
CUSTOMER SERVICE
Tel: 1 (800) 375-7520
FAX
CUSTOMER SERVICE
Fax: (417) 889-8064
ONLINE
CUSTOMER SERVICE
parts@staminaproducts.com
cust-srvc@staminaproducts.com
www.staminaproducts.com
3
STAMINA PRODUCTS, INC.
MAIL
ATTN: Customer Service
P.O. Box 1071
Springfield, MO. 65801-1071
BEFORE YOU BEGIN
Thank you for choosing the Avari GX8. We ta ke great pride in producing this quality product and hope it will provide many hours of quality exercise to ma ke you feel better, look better a nd enjoy life to its fullest. Yes, it's a proven fact that a regular exercise program can improve your physical and mental health. Too often, our busy lifestyles limit our time
and opportunity to exercise. The Avari
GX8
provides a convenient and simple method to begin your assault on getting your body in shape and achieving a happier and healthier lifestyle. Before reading further, please review the drawing below and familiarize yourself with the parts that are labeled.
Read this manual carefully bef ore using the Avari
GX8.
ATTENTION: Use only NiMH
(Nickel Metal Hydride) rechargeable batteries with this product. The higher voltage from other types of batteries may damage this equipment. Failure to use NiMH rechargeable batteries will void your warranty and may result in damage to your machine. Stamina is not responsible for non-complia nce with correct battery usage.
Computer
Pulse Sensor
Handlebar
Upright
Pedal Divider
Although Stamin a constructs its products with the finest materials and uses the highest standards of manufacturing and quality control, there can sometimes be missing parts or incorrectly sized parts. If you have any questions or problems with
the parts included with your Avari
GX8, plea se do not return the product. Contact us FIRST! If a part is missing or defective, please call us toll free at 1-800-375-7520 (in the U.S.). Our Customer Service Staff is available to a ssist you from 7:30 A.M. to 5:00 P .M. (Central T ime) Monday through Thursday and 8:00 A.M. to 3:00 P.M. (Central T i me) on Friday. If you would like to contact us online, go to our website at www.sta min aproducts.com a nd a ccess the Customer Service section. Be sure to have the name and model number of the product available when you conta ct us.
Battery
Warning Label
Tray
Handlebar
Rocker Arm Left Pedal Arm
Pedal Ca p
Crank Disc
Covers
Link
Rear Stabilizer
Pedal Cap
Main Frame
Wheel
THE FOLLOWING TOOLS ARE INCLUDED FOR ASSEMBLY :
4
Warning Label Nose Covers
Roller Cover
Right Pedal Arm
Socket Wrench Allen Wrench (5mm) Allen Wrench (6mm)
EQUIPMENT WARNING & NOTICE LABELS
This chart is provided to help identify the warning & notice labels on the Avari GX8. Plea se take a moment to familiarize yourself with all of the warning & notice labels.
Labels are actual size
W1
W2
WAR NING LABEL(95)
BA TTERY W ARNING LABEL(96)
5
HARDWARE IDENTIFICATION CHART
This chart is provided to help identify the hardware used in the assembly process. Place the washers, the end of the bolts, or screws on the circles to check for the corre ct di ameter. Use the small scale to check the length of the bolts and screws.
3/16" 5/16" 1/2"3/8"1/4"
INCHES
11/2021/2 31/2 41/2 51/2 61/2
0 10 20 30 40 50 60 70 80 90 100 110 120 130 140 150
MILLIMETERS
6 8 10 12
NOTICE: The length of all bolts and screws except those with flat hea ds is
measured from below the head to the end of the bolt or screw. Flat head bolts and screws are measured from the top of the head to the end of the bolt or screw.
After unpacking the unit, open the hardware bag and make sure that you have all the following items. Some hardware may be already attached to the part.
length
length
in.
mm.
Part No. and Description Qty
53 Clamp W asher (M6) 8
62 Bolt, Button Head (M6 x 1 x 12mm) 4 63 Bolt, Button Head (M6 x 1 x 16mm) 8 64 Bolt, Button Head (M10 x 1.5 x 25mm) 2
65 Bolt, Socket Hea d (M6 x 1 x 12mm) 8
70 Screw, Round Head (M5 x 0.8 x 15mm) 12 71 Screw, Round He ad (M5 x 0.8 x 35mm) 5
75 Lock Washer (M6) 8 76 Lock Washer (M10) 2
77 Washer (M6) 4 78 Washer (M10) 6
79 Nut (3/8" - 16) 3
84 Nylock Nut (M10 x 1.5) 4
6
ASSEMBLY INSTRUCTIONS
Place all parts from the box in a cleared area and position them on the floor in front of you. Remove all packing materi als from your area a nd pla ce them ba ck into the box. Do not dispose of the pa cking materials until assembly is completed. Read each step carefully before beginning. If you are missing a part please call our toll-free number for assistance 1 (800) 375-7520 or e-mail us at: parts@staminaproducts.com
L
Lift from the
Front Stabilizer
R
Make the tab face down
for assembly.
STEP 1: Attach the REAR STABILIZER(2) to the MAIN FRAME(1) with BUTTON HEAD BOLTS
(M10x1.5x25mm)(64), WASHERS(M10)(78), a nd LOCK W ASHERS(M10)(76).
STEP 2: Thread the NUTS(3/8"-16)(79) all the way to the bottom of the threa ded rod on the STANDS(59).
Lift the front stabilizer on the MAIN FRAME(1) and place a temporary spacer (wood block or thick book) under the front of the MAIN FRAME(1). Thread the three STANDS(59) into the MAIN FRAME(1). Remove the temporary spa cer.
NOTE:
STEP 3: Ma ke the tab in the edge of the OV AL ENDCAPS(58) fa ce down, then press the OV AL ENDCAPS
(58) into both ends of the front stabilizer of the MAIN FRAME(1).
STEP 4: Attach the PEDAL CAP(29L) to the LEFT PEDAL ARM(6) and the PEDAL CAP(29R) to the
RIGHT PEDAL ARM( 7) with SOCKET HEAD BOLTS(M6x1x12mm)(65). NOTE:
See page 12 for detailed leveling instructions to prevent rocking.
It will be easier to attach the PEDAL CAPS(29L, 29R) to the PEDAL ARMS(6, 7) by raising the PEDAL ARMS(6,7) and then attaching the PEDAL CAPS(29L, 29R). Please have a partner hold the raised pedal arm a s you atta ch the PEDAL CAPS(29L, 29R). This way you are not lying on the floor trying to attach the PEDAL CAPS(29L, 29R).
7
ASSEMBLY INSTRUCTIONS
STEP 5
CAUTION:
Attach the UPRIGHT(3) to the MAIN FRAME(1) with the NYLOCK NUTS(M10x1.5)(84) and WASHERS (M10)(78). Plug the BASE CONNECTION WIRE(18) into the CONNECTION WIRE(19).
Be careful not to damage the BASE CONNECTION WIRE(18) and CONNECTION WIRE(19) when a sse mbling the UPRIGHT(3).
STEP 6
Connect the LINKS(36) to the ROCKER ARMS(4) at both sides with D-SHAPED SHAFT(42), WASHERS (M6)(77), and BUTTON HEAD BOLTS(M6x1x12mm)(62).
8
ASSEMBLY INSTRUCTIONS
Slot
STEP 7
Place the LEFT NOSE COVER(34) and RIGHT NOSE COVER(35) at both sides of the UPRIGHT(3). Bolt the nose covers together with the ROUND HEAD SCREW(M5x0.8x35mm)(71) on the top. Then slide the nose covers down and atta ch them to the MAIN FRAME(1) with ROUND HEAD SCREW(M5x0.8x35mm)(71).
STEP 8
Refer to the inset drawing. Lift up the RIGHT PEDAL ARM(7) slightly. Then place a ROLLER COVER(33) to cover the ROLLER(30). Snap the ROLLER COVER(33) into the slots at both sides of the ROLLER(30) in the MAIN FRAME(1). Repeat on the left side.
9
ASSEMBLY INSTRUCTIONS
STEP 9
Attach the TRAY(56) to the bracket on the UPRIGHT(3) and secure with ROUND HEAD SCREWS (M5x0.8x15mm)(70).
STEP 10
Attach the PIVOT ENDCAPS(51) to the PIVOT CUFF BUSHINGS(45) at both sides with ROUND HEAD SCREWS(M5x0.8x15mm)(70).
STEP 11
Slide the HANDLEBAR SLEEVE(52) onto the HANDLEBARS(5). Insert the HANDLEBARS(5) onto the ROCKER ARMS(4) a nd secure with BUTTON HEAD BOL TS(M6x1x16mm)(63), CLAMP W ASHERS(M6) (53), and LOCK W ASHERS(M6)(75). Slide the HANDLEBAR SLEEVE(52) down to cover the bolts on the HANDLEBARS(5).
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