Stamina ELITE ELLIPTICAL /STEPPER Owner's Manual

Page 1
Exercise can present a health risk. Consult a physician before beginning any exercise program with this equipment. If you feel faint or dizzy, immediately discontinue use of this equipment. Serious bodily injury can occur if this equipment is not assembled and used correctly. Serious bodily injury can also occur if all instructions are not followed. Keep others and pets away from equipment when in use. Always make sure all bolts and nuts are tightened prior to each use. Follow all safety instructions in this manual.
When calling for parts or service, please specify the following number.
WA RNING
CAUTION: Weight on this product should not exceed 250 lbs.
Owner's Manual
2008, 05
2008 Stamina Products, Inc.
2040 N. Alliance, Springfield, MO 65803
Customer Service
1 (800) 375-7520
www.staminaproducts.com
This Product is Produced Exclusively by
Product May Vary Slightly
From Pictured.
55-2065
Pat. No. US RE39,904 E
Other patent(s) apply
& are pending
MADE IN TAIWAN
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TABLE OF CONTENTS
Before starting any exercise or conditioning program you should consult with your personal physicia n to see if you require a complete physical exam. This is especially importa nt if you are over the age of 35, have never exercised before, are pregnant, or suffer from any illness. READ AND FOLLOW THE SAFETY PRECAUTIONS. FAILURE TO FOLLOW
THESE INSTRUCTIONS CAN RESUL T IN SERIOUS BODILY INJURY.
WARNING:
2
SAFETY INSTRUCTIONS
WARNING:
Read all warnings posted on the ELITE ELLIPTICAL
/ STEPPER.
Read this Owner's Manual and follow it carefully before using the ELITE ELLIPTICAL
/ STEPPER.
Make sure that it is properly assembled and tightened before use. We recommend that two people be available for assembly of this product. Keep children away from the ELITE ELLIPTICAL
/ STEPPER. Do not allow children to use or play
on the ELITE ELLIPTICAL
/ STEPPER. Keep children and pets away from the ELITE ELLIPTICAL
/
STEPPER when it is in use.
It is recommended that you place this exercise equipment on an equipment mat. Set up and operate the ELITE ELLIPTICAL
/ STEPPER on a solid level surfa ce. Do not position the
ELITE ELLIPTICAL
/ STEPPER on loose rugs or uneven surfaces.
Adjust the LEVELING CAPS on the REAR STABILIZER so that the ELITE ELLIPTICAL
/ STEPPER
sets on the floor without rocking. Inspect the ELITE ELLIPTICAL
/ STEPPER for worn or loose components prior to use.
Tighten/replace any loose or worn components prior to using the ELITE ELLIPTICAL
/ STEPPER.
Before exercising, securely tighten both adjustment knobs which secure the Pedal Supports. Consult a physician prior to commencing an exercise program. If, at any time during exercise, you feel faint, dizzy, or experience pain, stop and consult your physician. Follow your physician's recommendations in developing your own personal fitness program. Consult your physician before using the Body Fat Program (P8) or any of the Heart Rate Control Programs (P9 to P12). See pages 15 and 16 for a description of these programs. Always choose the workout which best fits your physical strength and flexibility level. Know your limits and train within them. Always use common sense when exercising. Do not wear loose or dangling clothing while using the ELITE ELLIPTICAL / STEPPER. Never exercise in bare feet or socks; always wear correct footwear, such as running, walking, or crosstraining shoes. Be sure that they fit well, provide foot support a nd feature non-s kid rubber soles. Be careful to maintain your balance while using, mounting, dismounting, or assembling the ELITE
ELLIPTICAL
/ STEPPER, loss of balance may re sult in a fall and serious bodily injury.
Keep both feet firmly and securely on the Foot Pedals while exercising. The ELITE ELLIPTICAL
/ STEPPER should not be used by persons weighing over 250 pounds.
The ELITE ELLIPTICAL
/ STEPPER should be used by only one person at a time.
The ELITE ELLIPTICAL
/ STEPPER is for consumer use only. It is not f or use in public or semipublic
facilities.
1.
2.
3.
4.
5.
6.
7.
8.
9.
10.
11.
12.
13.
14.
15.
16.
17.
18.
19.
20.
21.
Safety Instructions 2 Before Y ou Begin 4 Hardware Identification Chart 5 Assembly Instructions 6 Set Up Instructions 11 Operational Instructions 12 Exercise Workout 12 Computer Instructions 13 Storage 21
Maintenance 21 Computer Trouble Shooting Guide 22 Conditioning Guidelines 23 Warm-up a nd Cool-Down 24 Warranty 25 Product Parts Drawing 26 Parts List 27 Notes 29 Fax/Mail Ordering Form 30
Page Page
To reduce the risk of serious injury, read the following Safety Instructions before using th
e ELITE ELLIPTICAL / STEPPER.
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THANK YOU FOR PURCHASING THE
ELITE ELLIPTICAL / STEPPER
To help you get started, we have pre-assembled most of your
ELITE ELLIPTICAL / STEPPER at the factory with the exception
of those few parts left unassembled for shipping purposes.
Simply follow the few assembly instructions set forth in this manual.
With regular workouts you will be getting your body into sha pe
and on your way to achieving a happier and healthier lifestyle.
3
Should you have any que stions,
please call our Customer Service Department toll-free number,
1 (800) 375-7520
Monday - Thursday, 7:30 A.M. - 5:00 P.M., Central Time.
Friday, 8:00 A.M. - 3:00 P.M., Central Time.
CALL US FIRST
Customer Service
1(800) 375-7520
www.staminaproducts.com
TELEPHONE
CUSTOMER SERVICE
Tel: 1 (800) 375-7520
FAX
CUSTOMER SERVICE
Fax: (417) 889-8064
MAIL
STAMINA PRODUCTS, INC.
ATTN: Customer Service
P.O. Box 1071
Springfield, MO. 65801-1071
ONLINE
CUSTOMER SERVICE
parts@staminaproducts.com
customerservice@staminaproducts.com
www.staminaproducts.com
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BEFORE YOU BEGIN
Right Handlebar
Right AL Upright
Computer
Pedal Cap
Main Frame
Pedal Rail
Front Stabilizer
Pedal Cap
Pedal Divider
Rear Stabilizer
Leveling Cap
Adjustment Knob
Handlebar Sleeve
Right Upright Cover
Mounting Bracket
Water Bottle
Hand Pulse Sensor
Left Handlebar
Stationary Handlebar
Handlebar Sleeve
Rail Cap
Right Pivoting Arm
Round Endcap
Linkage
Left Cover
Pedal Slider
4
THE FOLLOWING TOOLS ARE INCLUDED FOR ASSEMBLY : Allen Wrench (5mm)
Allen Wrench (6mm)
Combination Wrench
Wrench (17mm)
Wrench (10mm)
Thank you for choosing the ELITE ELLIPTICAL / STEPPER. We take great pride in producing this quality product and hope it will provide many hours of quality exercise to make you feel better , look better and enjoy life to its fullest. Yes, it's a proven fact that a regular exercise program can improve your physical and mental health. Too often, our busy lifestyles limit our time and opportunity to exercise. The ELITE ELLIPTICAL / STEPPER provides a convenient and simple method to begin your assault on getting your body in shape and achieving a happier a nd healthier lifestyle. Before reading further, please review the drawing below and fa mili arize yoursel f with the parts that are labeled. Read this ma nual carefully bef ore using the ELITE
ELLIPTICAL / STEPPER.
Although Stamin a constructs its products with the finest materials and uses the highest standards of manufacturing and quality control, there can sometimes be missing parts or incorrectly sized parts. If you have any questions or problems with the parts included with your ELITE ELLIPTICAL / STEPPER, plea se do not return the product. Contact us FIRST! If a part is missing or defective, please call us toll free at 1-800-375-7520 (in the U.S.). Our Customer Service Staff is available to a ssist you from 7:30 A.M. to 5:00 P .M. (Central T ime) Monday through Thursday and 8:00 A.M. to 3:00 P.M. (Central T i me) on Friday. If you would like to contact us online, go to our website at www.sta mina products.com a nd a ccess the Customer Service section. Be sure to have the name and model number of the product available when you contact us.
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5
Part No. and Description Qty
88 Lock Washer (M8) 8
65 Bolt, Round Head (M6 x 1 x 25mm) 4 66 Bolt, Round Head (M6 x 1 x 35mm) 4
63 Carriage Bolt (M8 x 1.25 x 85mm) 2
78 Screw, Round Head (M5 x 12mm) 2
83 Nylock Nut (M6 x 1) 4 85
Nylock Nut (M8 x 1.25 x 8mm thick) 8
86 Nylock Nut (M10 x 1.25) 2
89 Washer (M8) 2 90 Washer (M10) 2
68 Bolt, Socket Head (M8 x 1.25 x 35mm) 2 70 Bolt, Socket Head (M8 x 1.25 x 25mm) 4 71 Bolt, Socket Head (M8 x 1.25 x 50mm) 2
HARDWARE IDENTIFICATION CHART
This chart is provided to help identify the hardware used in the assembly process. Place the washers, the ends of the bolts, or screws on the circles to check for the correct di a meter . Use the small scale to check the length of the bolts and screws.
NOTICE: The length of all bolts and screws except those with flat hea ds is
measured from below the head to the end of the bolt or screw. Flat head bolts and screws are measured from the top of the head to the end of the bolt or screw.
mm.
in.
INCHES
MILLIMETERS
11/2021/2 31/2 41/2 51/2 61/2
0 10 20 30 40 50 60 70 80 90 100 110 120 130 140 150
6 8 10 12
3/16" 5/16" 1/2"3/8"1/4"
length
length
After unpacking the unit, open the hardware bag and make sure that you have all the following items. Some hardware may be already attached to the part.
72 Bolt, Socket Head (M8 x 1.25 x 90mm) 2
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Place all parts from the box in a cleared area and position them on the floor in front of you. Remove all packing materi als from your area a nd pla ce them ba ck into the box. Do not dispose of the pa cking materials until assembly is completed. Read each step carefully before beginning. If you are missing a part please call our toll-free number for assistance 1 (800) 375-7520 or e-mail us at:
parts@staminaproducts.com
6
ASSEMBLY INSTRUCTIONS
STEP 1
Attach the FRONT STABILIZER(3), the one with wheels, onto the MAIN FRAME(1) with SOCKET
HEAD BOLTS(M8 x 90mm)(72) and LOCK WASHERS(M8)(88). STEP 2
Attach the REAR STABILIZER(2) onto the MAIN FRAME(1) with CARRIAGE BOL TS(M8 x 85mm)
(63), WASHERS(M8)(89), and NYLOCK NUTS(M8)(85). NOTE:
You can adjust the LEVELING CAPS(60) on the REAR STABILIZER(2) to keep the ELITE
ELLIPTICAL / STEPPER stable.
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ASSEMBLY INSTRUCTIONS
Remove HEX HEAD BOLTS(M8 x 16mm)(74) and LOCK WASHERS(M8)(88) from the RIGHT
PIVOT(45). Keep the PEDAL RAIL CONNECTOR(43) on the RIGHT PIVOT(45). Then insert the
right
PEDAL RAIL ASSEMBLY onto the RIGHT PIVOT(45) and secure with HEX HEAD BOLTS (M8 x 16mm)(74) and LOCK WASHERS(M8)(88). Do not tighten the bolts. Insert the bolt on the PEDAL SLIDER(51) into the hole on the RIGHT PEDAL ARM CONNECTOR(56) and secure with NYLOCK NUT(M10)(86) and WASHER(M10)(90). Tighten BOLTS(M8 x 16mm)(74). Repeat on
the left side.
L
R
7
STEP 3 NOTE: There is a "L" decal on the LEFT PEDAL SUPPORT(49) attached to the left PEDAL RAIL ASSEMBLY. Attach the left PEDAL RAIL ASSEMBLY to the left side of the Elliptical unit. There is a "R" decal on the RIGHT PEDAL SUPPORT(50) attached to the right PEDAL RAIL ASSEMBLY.
Attach the right PEDAL RAIL ASSEMBLY to the right side of the Elliptical unit.
The lip on the PEDAL CAPS(46) must face inside. The sides without a lip face outside as shown.
STEP 4: Atta ch the PEDAL CAPS(46) onto the LEFT a nd RIGHT PEDAL SUPPORTS(49, 50) with ROUND HEAD BOL TS(M6 x 25mm)(65). Slide the PEDAL DIVIDERS(47) into one of the four slots
on the
PEDAL CAPS(46) to fit your shoes. You may select the front or the back of the PEDAL CAPS(46)
for foot placement. Y ou will have more vertical move ment in the Elli ptical stride if you pla ce your feet at the back of the
PEDAL CAPS(46).
CAUTION:
Page 8
ASSEMBLY INSTRUCTIONS
8
STEP 5
Connect the LOWER CONNECTION WIRE(30) to UPPER CONNECTION WIRE(31). Insert the
UPRIGHT(4) into the MAIN FRAME(1) and secure with SOCKET HEAD BOLTS(M8 x 25mm)(70), SOCKET HEAD BOLTS(M8 x 50mm)(71), and LOCK WASHERS(M8)(88).
The opening in the channel on the UPRIGHT(4) must be facing toward the back as shown. If necessary, loosen the mounting
SCREWS(M4 x 20mm)(76) for the LEFT and RIGHT
UPRIGHT COVERS(13, 14) to provide additional spa ce for the UPRIGHT(4). Re-tighten these
screws after the
UPRIGHT(4) is assembled.
NOTE:
HINT:
STEP 6
Connect the RIGHT PIVOTING ARM(94) to the PEDAL SLIDER(51) by atta ching the RIGHT SLIDER
CONNECTOR(92) onto the PEDAL SLIDER(51) with NYLOCK NUTS(M8)(85). Repeat on the left
side.
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ASSEMBLY INSTRUCTIONS
9
STEP 7
Slide the STATIONARY HANDLEBAR SLEEVE(38) onto the STATIONARY HANDLEBAR(103). Connect the PULSE SENSOR WIRES(34) to the PULSE WIRE(33). Insert the STATIONARY
HANDLEBAR(103) onto the UPRIGHT(4) and se cure with SOCKET HEAD BOL TS(M8 x 35mm)(68)
and NYLOCK NUTS(M8)(85). Slide the STATIONARY HANDLEBAR SLEEVE(38) down to cover the bolts on the
STATIONAR Y HANDLEBAR(103).
STEP 8
Connect the UPPER CONNECTION WIRE(31) and the PULSE WIRE(33) to the COMPUTER(32). Attach the COMPUTER(32) onto the UPRIGHT(4) by inserting the BRACKET in the COMPUTER(32) into the UPRIGHT(4) and secure with SOCKET HEAD BOLTS(M8 x 25mm)(70) and LOCK
WASHERS(M8)(88).
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ASSEMBLY INSTRUCTIONS
10
STEP 9
There is a "L" decal on the LEFT HANDLEBAR(7), and a "R" decal on the RIGHT HANDLEBAR(8). Slide the HANDLEBAR SLEEVE(37) onto the RIGHT HANDLEBAR(8). Insert the RIGHT
HANDLEBAR(8) onto the RIGHT PIVOTING ARM(94) and secure with ROUND HEAD BOLTS (M6 x 35mm)(66) and NYLOCK NUTS(M6)(83). Slide the HANDLEBAR SLEEVE(37) down to
cover the bolts on the
RIGHT HANDLEBAR(8). Repeat on the left side.
STEP 10
Attach the MOUNTING BRACKET(109) onto the UPRIGHT with ROUND HEAD SCREWS
(M5 x 12mm)(78). Place the WATER BOTTLE(110) in the MOUNTING BRACKET(109).
STEP 11
Connect the ADAPTER(115) to the connector located on the base of the MAIN FRAME(1), refer to the inset drawing.
Plug the ADAPTER(115) into an electrical outlet.
L
R
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SET UP INSTRUCTIONS
LEVELING:
MOVING:
GRASP HERE TO MOVE
GRASP HERE TO MOVE
Equipment Mat
Place the ELITE ELLIPTICAL / STEPPER in the are a where it will be used. It is re commended that the
ELITE ELLIPTICAL / STEPPER be placed on an equipment mat. The max. operation dimensions of ELITE ELLIPTICAL are a pproxi mately 52" long x 28 3/4" wide x 63" tall. (These di mensions may vary up
to one inch.) An area 4 feet wide x 7 feet long is required for safe operation of the
ELITE ELLIPTICAL /
STEPPER. Make sure that adequate space is available for access to and passage around the ELITE
ELLIPTICAL / STEPPER.
Adjust the LEVELING CAPS(60) on the REAR STABILIZER(2) so that the ELITE
ELLIPTICAL / STEPPER sets on the floor without rocking. Remove and reposition the
LEVELING CAPS(60) on the REAR STABILIZER(2) to level the ELITE ELLIPTICAL / STEPPER.
The ELITE ELLIPTICAL / STEPPER has a pair of MOVING WHEELS(58) built into the
FRONT STABILIZER(3) at the front. Grasp the center section of the HANDLEBARS (7, 8) and tip the ELITE ELLIPTICAL / STEPPER forward to move.
FUNCTION INSPECTION:
Visually inspect the ELITE ELLIPTICAL / STEPPER to verify that assembly is as shown in the above illustration. Check the function of the
ELITE ELLIPTICAL / STEPPER. Stand on the foot pedals and
place your hands at a comfortable position on the handlebars. Slowly move your highest foot forward and follow the natural path of the ma chine. T urn the crank slowly through one complete revolution to verify that
the drive train functions properly . Use the "
/ " buttons on the COMPUTER(32) to select a program a nd
verify that the Magnetic System provides dif ferent tensions. Refer to the
COMPUTER INSTRUCTIONS
on pages 13 to 21.
Locate and rea d the
Warning La bel(1 17) on the ELITE ELLIPTICAL / STEPPER. Make
sure that all users read the
Warning La bel(117).
CAUTION:
11
Page 12
OPERATIONAL INSTRUCTIONS
ELLIPTICAL MODE AND STEPPER MODE
Your ELITE ELLIPTICAL / STEPPER can be used in the
ELLIPTICAL mode or the STEPPER mode. When the ADJUSTMENT KNOBS(54) are attached to the RAIL CAPS(48),
your ELITE ELLIPTICAL / STEPPER is in the
STEPPER mode. When the ADJUSTMENT KNOBS(54) are attached to the PEDAL SLIDERS(51), your ELITE ELLIPTICAL / STEPPER is in the ELLIPTICAL mode. Refer
to the illustration to switch from the
STEPPER
mode to the ELLIPTICAL mode.
12
CAUTION:
Securely tighten both ADJUSTMENT KNOBS
(54) before exercising.
EXERCISE WORKOUT
To start using the ELITE ELLIPTICAL / STEPPER in the ELLIPTICAL mode, stand on the foot pedals, grasp the handlebars, move your highest foot forward and follow the natural path of the machine. To start using the
ELITE ELLIPTICAL / STEPPER in the stepper mode, stand on the foot pedals, grasp the
handlebars, move your highest foot downward and follow the natural path of the machine. Start at a load level that is comfortable to familiarize yourself with the machine. Once you are comfortable
start adjusting the load level to achieve the workout desired.
Load Level Adjustment
The load level of ELITE ELLIPTICAL / STEPPER can be changed at any time during your workout. Adjusting the load level will allow you to increase or decrease your intensity level. Pre ss the "
" button to
increase the load level. Press the "
" button to decrease the load level.
Forward and Reverse
Under the Elliptical Mode, the ELITE ELLIPTICAL / STEPPER can be used in the forward and reverse direction to vary the muscles that you work out. This will also vary your workout helping you to stay motivated. To change directions, simply slow the pedals down until they stop and switch directions. In the
STEPPER mode, the ELITE ELLIPTICAL / STEPPER works best with the crank rotating in reverse.
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COMPUTER INSTRUCTIONS
13
BUTTONS:
Press to select the function value displays of RPM and WATT, or SPEED and CALORIES.
MODE:
ENTER :
Press to start the selected program. Press the START
/ PAUSE button to stop the program.
You can press the START / PAUSE button again to continue to run the current program, or use " / " buttons to select a new progra m.
Press and hold the button down for two seconds to reset all of the function values to zero.
START/
PAUSE:
/ UP :
Press to select programs P1 to P16. Press to increase the values of the setting mode. Press to increase the level of the workload when running a program.
Your
ELITE ELLIPTICAL / STEPPER utilizes a magnetic braking system to create resistance for your
workout. Y ou control the a mount a nd pattern of this resista nce by mean s of the advanced computer con sole mounted at the center of the handlebar. We recommend that you use this computer console to vary your workout from session to session a nd note your progress toward your f itness goals. When used regularly in this way, the computer console can become an important source of motivation and interest which will help keep you on track.
Press to select programs P1 to P16. Press to decrease the values of the setting mode. Press to decrease the level of the workload when running a program.
/ DOWN :
Press to confirm the selected programs P1 to P16 and the values of the setting mode.
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COMPUTER INSTRUCTIONS
LCD DISPLAY INSTRUCTIONS
Indicates the program selected has started. Indicates the program selected has stopped. You must be in the STOP mode to setup
the programs.
Displays progra ms for selection during setup, from P1 to P16. Displays the selected program during exercise.
Displays resistance level of the current interval of program, from 1 to 16.
If the program time is "00:00", displays flashing "0.0" for presetting the DISTANCE of program during setup, from 1 to 999 mile. Displays the distance during exercise, from zero to 999.9 miles. Displays the percentage of body fat in Body Fat Progra m.
Displays the CALORIE consumption, from zero to 999.9 Kcal, or WATT , from 0 to 999.9 watt. Press "MODE" button to select the display of CAL or WATT. NOTE: The calorie and watt rea douts are a n esti mate for a n average user . It should be
used only a s a comparison between workouts on this unit.
Displays the BMR in Body Fat Progra m. (BM R is Body Metabolism Rate. See page 19.)
Displays flashing "0:00" f or presetting the progra m time during setup, from 5:00 to 99:00. Displays the time during exercise, from 1 sec up to 99:59 minutes. Displays HEIGHT for input when you select the Body Fat progra m, from 44 to 77 inches. Displays WEIGHT for input when you select the Body Fat progra m, from 23 to 440 lbs.
NOTE: Maximum body weight for user is 250 lbs.
14
Indicates the gender (Male or Female) selected for the Body Fat Program.
Displays the current speed, from zero to 99.9 Mile/Hr, or RPM, from 0 to 999 rpm. Press "MODE" button to select the display of SPEED or RPM.
Page 15
COMPUTER INSTRUCTIONS
15
Displays fla shing "30" for presetting the AGE for progra ms during setup, from 10 to 99. NOTE:
Displays flashing "90" f or presetting the T ARGET H.R. in the T arget Heart Rate Progra m, P9, from 60 to 220. Displays the target heart rate of programs during exercise. Displays the BMI in Body Fat Progra m. (BMI is Body M ass Index. See page 19.)
Displays the pulse rate, from 39 to 240 beats per minute. NOTE: You must place both of your hands on the Pulse Sensors on the Handlebar to input the pulse signal. Each pulse rate sign al will be a ccompanied with one "
" symbol
flash. If you do not place your hands correctly and 8 seconds passes without a pulse input, the computer will turn off the pulse circuit. Place your hands back on the Pulse Sensors correctly, the pulse readout will appear again. Displays the BODY TYPE in Body Fat Progra m. (See page 19 for Body T ype information.)
PROGRAM DESCRIPTIONS
This computer contains 16 different programs. You can preset the program time and the computer will divide the time into 10 intervals. If you do not set the program time in advance, the computer will use the preset value of 30 minuets to count up and cycle run the program profile. In this case, you can preset the DISTANCE for the program to count down.
The computer is designed for children but the ELITE ELLIPTICAL/STEPPER is not designed for children. Do not allow children to use the ELITE ELLIPTICAL/
STEPPER.
(P1) MANUAL
MANUAL PROGRAM: P1 is a ma nual program allowing the user to have
full manual control of the workload. Use the " " button to increase the load. Use the "
" button to decrease the load.
(P8) BODY F AT
BODY FAT PROGRAM: P8 is a special program designed to calculate
your body fat ratio and to suggest a specific preset program profile, resistance level, and T arget H.R. that are suita ble f or you to burn body fat during workout. Always try to keep your HEART RATE readout close to the Target H.R.
during workout. Use the "
" button to increase the load level of the
program. Use the "
" button to decrease the load level of the program.
PRESET PROGRAMS: P2 to P7 are preset automatic progra ms. The prof iles are shown on the fa ce of the computer. Use the "
" button to increase the load level of the program. Use the " " button to decrease
the load level of the program.
(P2) ROLLING (P3) VALLEY
(P5) RAMP (P6) FITNESS TEST
(P4) FAT BURN
(P7) RANDOM
Page 16
COMPUTER INSTRUCTIONS
HEART RA TE CONTROL PROGRAMS: P9 to P12 are preset automatic heart programs. You must input
your age and always hold the pulse sensors on the Ha ndlebar with both hands when using the heart progra ms. Progra m 9 allows you to input the TARGET H.R. you desire, from 60 to 220. Programs 10 to 12 offer three percentages of maximum heart rate based on your age.
(P9, P10)
75% of Maximum Heart Rate 80% of Maximum Heart Rate
PROGRAM 1 1 ( P11 ):
PROGRAM 12 ( P12 ):
Target Heart Rate 60% of Maximum Heart Rate
PROGRAM 9 ( P9 ):
PROGRAM 10 ( P10 ):
For example: If your age is 30 : The maximum heart rate is 190. If you select P10 : 60% of maximum heart rate is 1 14. Heart rate zone: plus & minus 5 of 114 is 109 to 119. The program will monitor your pulse and adjust the workload automatically to keep your pulse within the heart rate zone (109 to 119) during your workout.
The program will monitor your pulse and adjust the workload automatically to keep your pulse within the zone which is plus & minus 5 Heart Beats from the target heart rate based on your age and the program that you selected.
USER SETTING PROGRAMS: P13 to P16 are the automatic programs that allow the user to manually preset each of the 10 intervals. Under STOP mode, use "
/ " and "ENTER" buttons to edit the program profile. The program profile will be stored in the memory after setup. You can modify the profile anytime under the
STOP mode. NOTE: The changes can be stored only under STOP mode.
When running a program, you still ca n use the "
" button to increa se the load level of the progra m. Use the
"
" button to decrease the load level of the program. These changes will not be stored in memory.
16
(P13, P14, P15, P16)
Display U1 to U4 for Program 13 to 16.
NOTE:
(P11, P12)
U1 U2 U3 U4
PROGRAM 13 ( P13 ): PROGRAM 14 ( P14 ): PROGRAM 15 ( P15 ): PROGRAM 16 ( P16 ):
Page 17
COMPUTER INSTRUCTIONS
17
NOTE:
Select the progra m that you desire and set the function value s to adjust your workout. The different categories of programs operate in different ways but, the computer will guide you step by step to setup the program easily. Refer to the following list to learn what you may change in the programs.
CATEGORY PROGRAM VARIABLES Manual Program P1 Time, Distance, Age Preset Program P2 ~ P7 Time, Distance, Age Body Fat Progra m P8 Gender, Height, Weight, Age Target Heart Rate Program P9 Time, Distance, Target H.R. Heart Rate Control Progra m P10 ~ P12 Time, Dista nce, Age User Setting Progra m P13 ~ P16 Time, Distance, Age, 10 Intervals
Y ou may preset TIME or DISTANCE for a progra m. If you preset a value f or TIME, the computer will not allow you to set DISTANCE. If you keep TIME at 00:00, the computer will flash "0.0" allowing you to input DISTANCE and use 30 minutes for the program time and time will count up from 0.
Workout Time (Except in Program 8) Distance (Except in Program 8) Heart Rate Control (Program 9 to 12) Body Fat (Program 8)
OPERA TION INSTRUCTIONS
The advanced computer with diversified programs allows you to control the following features:
A. MANUAL PROGRAM (P1)
STEP 2 : SELECT PROGRAM
The Manual Program (P1) is always displayed first when you turn on the computer. If necessary, press
" / " buttons to select the Manual Program.
STEP 1: POWER ON
Pedaling or press any button.
STEP 3: SET THE PROGRAM TIME OR DISTANCE, AND AGE Press the ENTER button, the TIME function mode will a ppear with the display flashing "0:00". Use "
/ "
buttons to set the program time, from 1 minutes up to 99 minutes with 1 minute increments. Or, you can keep TIME as "00:00" and press the ENTER button to enter the mode to set the DISTANCE. Use "
/ "
buttons to set the DISTANCE, from 1 mile up to 999 miles with 1 mile increments. Press the ENTER button to enter the mode to set the AGE. Use "
/ " buttons to set the AGE, from 10 up to 99 years old. Please note that although the computer is designed for children down to 10 years old, this product is not designed for children.
With the input of age, the computer will display a TARGET H.R. when running the program. The T ARGET H.R. is 85% of your M aximum Heart Rate (220 - AGE). If your pulse is equal to or gre ater than the TARGET H.R. during workout, the value of HEART RA TE will keep flashing. Please note
that this is a warning for you to slow down or lower the Level of resistance.
STEP 4 : START TO WORKOUT Now you are ready to begin exercising. The program will not start until you press the START/PAUSE button.
NOTE:
Page 18
COMPUTER INSTRUCTIONS
B. PRESET PROGRAMS (P2 to P7)
STEP 1: POWER ON
Pedaling or press any button.
STEP 2 : SELECT PROGRAM Press "
/ " buttons until the desired program is displayed.
STEP 3: SET THE PROGRAM TIME OR DISTANCE, AND AGE
Press the ENTER button, the TIME function mode will a ppear with the display flashing "0:00". Use " / " buttons to set the program time, from 5 minutes up to 99 minutes with 1 minute increments. Or, you can
keep TIME as "00:00" and press the ENTER button to enter the mode to set the DISTANCE. Use " / " buttons to set the DISTANCE, from 1 mile up to 999 miles with 1 mile increments.
Press the ENTER button to enter the mode to set the AGE. Use "
/ " buttons to set the AGE, from 10 up to 99 years old. Please note that although the computer is designed for children down to 10 years old, this product is not designed for children.
NOTE:
STEP 4 : START TO WORKOUT
Now you are ready to begin exercising. The program will not start until you press the START/PAUSE button.
With the input of age, the computer will display a TARGET H.R. when running the program. The T ARGET H.R. is 85% of your M aximum He art Rate (220 - AGE). If your pulse is equal to or greater than the TARGET H.R. during workout, the value of HEART RA TE will keep flashing. Please note
that this is a warning for you to slow down or lower the Level of resistance.
C. BODY F AT PROGRAM (P8)
STEP 1: POWER ON
Pedaling or press any button.
STEP 2 : SELECT PROGRAM Press "
/ " buttons until the PROGRAM 8 is displayed.
STEP 3: SELECT GENDER AND INPUT YOUR HEIGHT , WEIGHT , AND AGE Press the ENTER button, the GENDER mode will appear with the display flashing "
". Use " / "
buttons to select. Press the ENTER button and use "
/ " buttons to set the values of your HEIGHT,
WEIGHT, and AGE. After you input your age a nd press the ENTER button, the "PROG RAM 8" display will
keep flashing.
STEP 4: CALCULATE YOUR BODY FAT
Press the START/PAUSE button and hold the pulse sensors on the Handlebar with both hands. A few seconds later, the computer will show the inf ormation for FA T%, BM R, BMI, BODY TYPE, a nd the suita ble program prof ile for you. Press the START/PAUSE button to start to workout. Now , you can see the TARGET
H.R. that computer suggested for you. Always try to keep your HEART RA TE readout close to the TARGET H.R. during workout.
NOTE: If you don't hold the pulse sensors on the Handlebar with both hands properly, the pulse sensors
won't be able to pick up the signals. The computer will display a n error message "E3". Press the START/PAUSE button and hold the pulse sensors with both hands properly to calculate again. The values calculated or measured are for average people and they are for exercise purposes. They are not for medical purposes.
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UNDERSTANDING THE READOUT INFORMATION
COMPUTER INSTRUCTIONS
1. BODY FAT %
19
Your body fat percentage is simply the percentage of fat your body contains. If you are 150 pounds and 10% fat, it mean s that your body consists of 15 pounds fat and 135 pounds lean body ma ss (bone, muscle, organ tissue, blood and everything else).
Classification
Essential Fat
Athletes
Fitness
Acceptable
Obese
Women (fat %)
10 - 12% 14 - 20% 21 - 24% 25 - 31%
32% plus
Men (fat %)
2 - 4%
6 - 13% 14 - 17% 18 - 25%
25% plus
A certain amount of fat is essential to bodily functions. Fat regulates body temperature, cushions and insulate s organ s a nd tissues and is the main form of the body's energy storage. The table describes body fat ranges and their associated categories.
General Body Fat Percentage Categories
4. BODY TYPE
There are 9 BODY TYPES divided according to the FAT % calculated. Refer to the chart to determine what body type you are. When you know which type you are and diet a nd exercise correctly for that type, you will ma ke much better progress.
Body Mass Index is a height/weight formula used by health and weight professionals around the world to assess a person's body weight. From your body mass index number you can see if you are underweight, normal weight, overweight or obese.
2. BMI (BODY MASS INDEX)
Under 20 (19 f or women) Between 20 and 24.99 Between 25 and 29.99 Between 30 and 34.99 Between 35 and 39.99 40 and above
Underweight
Normal W eight
Overweight Obese Class 1 Obese Class 2
Extreme Obesity
BMI conclusions vary slightly according to gender . Here is a general summary of weight-status ba sed on BMI.
3. BMR (BODY METABOLISM RATE)
Ba sal Metabolic Rate is the rate at which the body burns calories to maintain normal body functions while at rest. BMR is the largest factor in determining overall metabolic rate and how many calories you need to maintain, lose or gain weight. To lose weight, you should try to eat less calories then basal caloric rate as BMR shown. In order to lose weight, calories should not be your only concern. Exercise is vital, too.
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COMPUTER INSTRUCTIONS
D. HEART RATE CONTROL PROGRAMS (P9 to P12)
STEP 1: POWER ON
Pedaling or press any button.
STEP 2 : SELECT PROGRAM Press "
/ " buttons until the desired program is displayed.
STEP 3: SET THE PROGRAM TIME OR DISTANCE, AND AGE Press the ENTER button, the TIME function mode will a ppear with the display flashing "0:00". Use "
/ "
buttons to set the program time, from 1 minutes up to 99 minutes with 1 minute increments. Or, you can keep TIME as "00:00" and press the ENTER button to enter the mode to set the DISTANCE. Use "
/ "
buttons to set the DISTANCE, from 1 mile up to 999 miles with 1 mile increments. Press the ENTER button to enter the mode to set the AGE. Use "
/ " buttons to set the AGE, from 10 up to 99 years old. Please note that although the computer is designed for children down to 10 years old, this product is not designed for children.
When you select the TARGET H.R. Program, P9, you must input a value for TARGET H.R right after you input you
AGE. Press ENTER, the TARGET H.R display will flash and use " / " buttons to input your
desired TARGET H.R, from 60 up to 220 beats per minute.
STEP 4 : START TO WORKOUT
Press the START/PAUSE button to start to workout. Always hold the pulse sensors on the Handlebar with both hands.
20
E. USER SETTING PROGRAMS (P13 to P16)
STEP 1: POWER ON
Pedaling or press any button.
STEP 2 : SELECT PROGRAM Press "
/ " buttons until the desired program is displayed.
STEP 3: SET THE PROGRAM TIME OR DISTANCE, AND AGE Press the ENTER button, the TIME function mode will a ppear with the display flashing "0:00". Use "
/ "
buttons to set the program time, from 5 minutes up to 99 minutes with 1 minute increments. Or, you can keep TIME as "00:00" and press the ENTER button to enter the mode to set the DISTANCE. Use "
/ "
buttons to set the DISTANCE, from 1 mile up to 999 miles with 1 mile increments. Press the ENTER button to enter the mode to set the AGE. Use "
/ " buttons to set the AGE, from 10 up to 99 years old. Please note that although the computer is designed for children down to 10 years old, this product is not designed for children.
NOTE: With the input of age, the computer will display a TARGET H.R. when running the program. The
T ARGET H.R. is 85% of your M aximum Heart Rate (220 - AGE). If your pulse is equal to or gre ater than the TARGET H.R. during workout, the value of HEART RA TE will keep flashing. Please note that this is a warning for you to slow down or lower the Level of resistance.
STEP 4 : EDIT THE PROGRAM PROFILE Press the ENTER button, interval 1 will begin flashing. Use "
/ " buttons to set the load for interval 1.
Press the ENTER button to proceed to the next interval. Use " / " buttons to set the load f or ea ch interval. STEP 5 : START TO WORKOUT
Now you are ready to begin exercising. The program will not start until you press the START/PAUSE button.
Page 21
COMPUTER INSTRUCTIONS
21
MAINTENANCE
The safety and integrity designed into the ELITE ELLIPTICAL / STEPPER ca n only be maintained when the
ELITE ELLIPTICAL / STEPPER is regularly examined for da mage and we ar. Spe cial attention should
be given to the following:
Use the "
/ " buttons on the COMPUTER(32) to select a program and verify that the Magnetic
System provides different tensions. The Magnetic System should provide many years of use. Clean the roller tracks in the
PEDAL RAILS(42) with an absorbent cloth.
Verify that the Warning Label is in place and easy to read. Call Stamina Products immediately (1-800-375-7520) for a replacement Warning Label if the Warning Label is missing or damaged. It is the sole responsibility of the user/owner to ensure that regular maintenance is performed. Verify that all nuts, bolts, and knobs are present and properly tightened. Replace missing nuts, bolts, and knobs. Tighten loose nuts, bolts, and knobs. Worn or da maged components shall be replaced immediately or the
ELITE ELLIPTICAL / STEPPER
removed from service until repair is made. Only Stamin a Products supplied components shall be used to maintain/repair the
ELITE ELLIPTICAL
/ STEPPER.
Keep your ELITE ELLIPTICAL / STEPPER clean by wiping with an absorbent cloth after use.
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2.
3.
4.
5.
6.
7.
8.
OPERA TION DESCRIPTIONS
To stop a running program, press the START / PAUSE button. In this mode, you can press the START
/ PAUSE button again to continue to run the current program. Or , you ca n use " / " buttons to
select a new program. When you complete a progra m, the computer will re mind you with an audible alarm. You can press any
button to stop the audible alarm. If you want to restart with a new program, press and hold the START / PAUSE button down for two
seconds to reset all of the function values to zero. Use " / " buttons to select a new program. The computer will shut off automatically after 4 minutes of inactivity and all function values will be reset
to zero.
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2.
4.
3.
POWER SOURCE:
The computer uses the adapter as a power source. Use the ELITE ELLIPTICAL / STEPPER with the adapter plugged into an electrical outlet.
To store the
ELITE ELLIPTICAL / STEPPER simply keep it in a clean dry place.
The min. rest dimesions of
ELITE ELLIPTICAL / STEPPER are approximately 50 1/4" long x 28 3/4"
wide x 63" tall. These dimension s may vary . Ple a se me a sure your
ELITE ELLIPTICAL / STEPPER if
exact dimensions are needed. Move the
ELITE ELLIPTICAL / STEPPER with the moving wheels on the FRONT ST ABILIZER(3).
Grasp the HANDLEBARS(7, 8), tip the ELITE ELLIPTICAL / STEPPER forward and move slowly.
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2.
3.
STORAGE
Page 22
COMPUTER TROUBLE SHOOTING GUIDE
22
The Hand Pulse Sensors will NOT operate correctly if your skin is extremely dry. Moisten your hands with a little water and try again.
Refer to the Assembly Instructions and check all the Wire Plugs are connected FIRML Y and correctly.
No speed signal
E1
The Computer cannot make conta ct with the IC Chip.
Disconnect the Ada ptor . Reconnect the Ada ptor to REBOOT the system. Wait two minutes then verify that the system works correctly.
Remove and reinsert the IC Chip. If reinsertion fails, replace the Computer.
E2
Verify that the correct Adaptor is used.
The LCD Screen does not display anything
The Speed Display shows 0
The LCD Screen Partially displays
You have the wrong Adaptor. The Adaptor is not plugged in.
The Computer is faulty.
The Computer isn't receiving a signal from the Speed Sensor ?
The Sensor is faulty . The Computer is faulty. The connection between the Circuit Board
and the LCD Membrane is loose. Gently press down on the LCD Screen, on the Computer face, if the partial display disappears, then it is a connection problem.
The Computer is faulty
the Rubber Membranes between the Circuit Board and the LCD Screen is misaligned. Y ou might be able to see that the LCD Screen is on a slight angle and NOT inline or parallel with the Computer Case.
Verify that the sensor Magnet is installed corre ctlly and pa sses in front of the Speed Sensor.
Verify that the Circuit Board is securely fa stened to the Computer Case. Retighten the Screws. T a ke care NOT to over tighten the Screws a s this may destroy the Circuit Board. You just need to keep the Circuit Board firm, STOP tightening screws when you meet resistance.
The Computer is NOT receiving a Pulse Signal.
No Hand Pulse Signal or incorrect Hand Pulse Signal
The Computer is receiving a faint or intermittent Pulse Signal.
The Computer is faulty.
Verify that the Hand Pulse Sensor Wire Plugs are connected FIRMLY and correctly.
Check Magnetic System and Motor . The motor should be able to a djust the resistance of Magnetic System freely. If the Motor makes abnormal sounds and struggles to adjust the resistance, try to locate and correct the problem in the Magnetic System. It may be necessary to repla ce the Magnetic System. After correcting the problem, verify that the motor works correctly.
If an unusually loud noise come from the Motor, it means gears in the motor gearbox do not mesh correctly. Revere to adjust the resistance, and try again. If this fails, repla ce the Motor.
Check that the Adaptor is correctly connected to an electrical outlet and plugged into the socket on the machine correctly.
Replace the Computer.
Verify the gap between Speed Sensor and the Magnet is 5mm or less. Verify all theSensor Wire Plugs are conne cted FIRMLY and correctly. Verify that the Computer Wires are not damaged. If all the above checks fail, then replace the Speed Sensor. Replace the Computer.
Open the Computer Case. Remove the Circuit Board Screws, gently remove the Circuit Board. Realign the LCD Screen and the Rubber Membrane. Reassemble the Circuit Board taking care not to bump or knock the Rubber Membrane out of alignment before the Circuit Board Screws are tight. You just need to keep the Circuit Board firm, STOP tightening screws when you meet resistance.
Replace the Computer.
Grasp the Ha nd Pulse Sensors firmly a nd avoid moving your hands while exercising. The computer will need a few seconds to detect a nd display your correct pulse rate. If this does not work, try relaxing your grip on the Hand Pulse Sensors.
Clean the Ha nd Pulse Sensors to ensure a good contact between your body and the Pulse Sensors.
Remove the Hand Pulse Sensors and verify that the spade terminals are correctly attached.
If the problem still exists, replace the Hand Pulse Sensors. Replace the Computer.
PROBLEM POSSIBLE CAUSE SOLUTION
Magnetic System gets stuck causing excessive tension in adjustment cable and the adjustment motor does not function normally.
Motor Problems
lf the Motor does not move at all, revere to adjust the resista nce, a nd try again. If this fails, replace the Motor.
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23
CONDITIONING GUIDELINES
How you begin your exercise program depends on your physical condition. If you have been inactive for several years or are severely overweight, start slowly and increase your workout time gradually. Increase your workout intensity gradually, too, by monitoring your heart rate while you exercise.
Initially you may only be able to exercise within your target zone f or a few minutes; however, your aerobic ca pa city will improve over the next six to e ight weeks. It is i mporta nt to pa ce yourself while you exercise so you don’t tire too quickly.
Measure your heart rate periodically during your workout by stopping the exercise but continuing to move your legs or walk around. Place two or three fingers on your wrist and take a six second heartbeat count. Multiply the results by ten to find your heart rate. For exa mple, if your six second he artbeat count is 14, your heart rate is 140 beats per minute. A six second count is used because your heart rate will drop rapidly when you stop exercising. Adjust the intensity of your exercise until your heart rate is at the proper level.
wrist pulse
Have your doctor review your training and diet programs. Begin your training progra m slowly with realistic goals that have been set by you and your physician. Warm up before you exercise and cool down after you work out. Take your pulse periodically during your workout and strive to stay within a range of 60% (lower intensity) to 90% (higher intensity) of your maximum heart rate zone. Start at the lower inten sity and build up to higher intensity as you become more aerobically fit. If you feel dizzy or lightheaded you should slow down or stop exercising.
Target Heart Rate Zone Estimated by Age*
Remember to follow these e ssentials:
To determine if you are working out at the correct intensity , use a heart rate monitor or use the ta ble below . For effective aerobic exercise, your heart rate should be maintained at a level between 60% and 90% of your maximum heart rate. If just starting a n exercise program, work out at the low end of your target heart rate zone. As your a erobic ca pacity i mproves, gradually increa se the intensity of your workout by incre a sing your heart rate.
For cardiorespiratory training benefits, the American College of Sports Medicine re commends working out within a heart rate range of 55% to 90% of maxi mum he art rate. To predict the maximum heart rate, the following formula was used: 220 - Age = predicted maximum heart rate
*
20 years 25 years 30 years 35 years 40 years 45 years 50 years 55 years 60 years 65 years 70 years
Target Heart Rate Zone
(55%-90% of Maximum Heart Rate)
Average Maximum
Heart Rate 100%
Age
110-180 beats per minute 107-175 beats per minute 105-171 beats per minute 102-166 beats per minute
99-162 beats per minute 97-157 beats per minute 94-153 beats per minute 91-148 beats per minute 88-144 beats per minute 85-139 beats per minute 83-135 beats per minute
200 beats per minute 195 beats per minute 190 beats per minute 185 beats per minute 180 beats per minute 175 beats per minute 170 beats per minute 165 beats per minute 160 beats per minute 155 beats per minute 150 beats per minute
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24
WARM-UP and COOL-DOWN
Warm-up The purpose of warming up is to prepare your body f or exercise and to mini mize injuries. W arm
up for two to five minutes before strength-training or aerobic exercising. Perform activities that raise your heart rate and warm the working muscle s. Activitie s may include brisk walking, jogging, jumping ja cks, jump rope, and running in place
Stretching Stretching while your muscles are warm after a proper warm-up and again after your strength
or aerobic training session is very important. Muscles stretch more easily at these times because of their elevated temperature, which greatly reduces the risk of in jury . Stretches should be held for 15 to 30 seconds. Do not bounce.
Suggested Stretching Exercise s
Remember always to check with your physician before starting any exercise program.
Cool-Down The purpose of cooling down is to return the body to its normal, or near normal, resting state
at the end of ea ch exercise se ssion. A proper cool-down slowly lowers your heart rate and allows blood to return to the heart. Y our cool-down should include the stretche s listed above a nd should be completed after each strength-training session.
Lower Body Stretch
Place feet shoulder-width apart and lean forward. Keep this position for 30 seconds using the body as a natural weight to stretch the backs of the legs. DO NOT BOUNCE! When the pull on the back of the legs lessen, try a lower position gradually.
Floor Stretch
While sitting on the floor, open the legs as wide as possible. Stretch the upper body toward the knee on the right leg by using your arms to pull your chest to your thighs. Hold this stretch 10 to 30 seconds. DO NOT BOUNCE! Do this stretch 10 times. Repeat the stretch with the left leg.
Bent Over Leg Stretch
Stand with feet shoulder­width a part and lean forward as illustrated. Using the arms, gently pull the upper body towards the right leg. Let the head hang down. DO NOT BOUNCE! Hold the position a minimum of 10 seconds. Repeat pulling the upper body to the left leg. Do this stretch several times slowly.
Bent Torso Pulls
While sitting on the floor, have legs apart one leg straight and one knee bent. Pull the chest down to touch the thigh on the leg that is bent and twist at the waist. Hold this position at least 10 seconds. Repeat 10 times on each side.
Page 25
Stamina Products, Inc. warrants that this product will be free from defects in materials and workmanship under normal use, service and proper operation for a period of one year on the parts and 5 years on the frame from the date of the original purchase from an authorized retailer. THIS WARRANTY SHALL NOT
APPLY TO ANY PRODUCT WHICH HAS BEEN SUBJECT TO COMMERCIAL USE, ABUSE, MISUSE, ALTERATION OF ANY TYPE OR CAUSE OR TO ANY DEFECT OR DAMAGE CAUSED BY REPAIR, REPLACEMENT , SUBSTITUTION OR USE WITH P ARTS OTHER THAN P ARTS PROVIDED BY ST AMINA PRODUCTS, INC. Commercial use includes use of the product in athletic clubs, health clubs, spas,
gymnasiums, exercise facilities, and other public or semipublic facilities whether or not the product's use is in furtherance of a profit making enterprise, and all other use which is not for personal, family, or household purposes.
T o i mplement this li mited warranty, send a written notice stating your name, date, a nd pla ce of purcha se a nd a brief description of the defect along with your rece ipt to Stamin a Products, Inc. P .O. Box 1071, Springf ield
Missouri, USA, 65801-1071, or email us at customerservice@staminaproducts.com, or call us at 1 (800) 375-7520. If the defect is covered under this limited warranty, you will be requested to return the product or part to us for free repair or replacement at our option. NO ACTION FOR BREACH OF THIS LIMITED WARRANTY MAY BE COMMENCED MORE THAN ONE (1) YEAR AFTER THE DATE THE ALLEGED BREACH WAS OR SHOULD HAVE BEEN DISCOVERED. NO ACTION FOR BREACH OF ANY IMPLIED W ARRANTY MAY BE COMMENCED MORE THAN ONE (1) YEAR AFTER DELIVER Y OF THE PRODUCT TO THE PURCHASER. This limited warranty is not transferable. IF ANY PART OF THE PRODUCT IS NOT IN COMPLIANCE WITH THIS LIMITED W ARRANTY OR ANY IMPLIED W ARRANTY, THE REMEDY OF REP AIR OR REPLACEMENT IS THE EXCLUSIVE REMEDY A V AILABLE TO YOU. In
the event that the purchaser ma kes a ny claim under this limited warra nty or any i mplied warranty , the W arrantor reserves the right to require the product to be returned for inspection, at the purchaser's expense, to the Warrantor's premises in Springfield, Missouri. Return of the enclosed warranty registration card is not required for warranty coverage, but is merely a way of establishing the date and place of purchase.
Stamin a Products, Inc. SHALL NOT BE LIABLE FOR THE LOSS OF USE OF ANY PRODUCT, LOSS OF
TIME, INCONVENIENCE, COMMERCIAL LOSS OR ANY OTHER INDIRECT, CONSEQUENTIAL, SPECIAL OR INCIDENT AL DAMAGES DUE TO BREACH OF THE ABOVE WARRANTY OR ANY IMPLIED WARRANTY.
This limited warra nty is the only written or express warranty given by Stamina Products, Inc. This warranty gives you specific legal rights, and you may also have other legal rights which vary from state to state.
ANY OTHER RIGHT WHICH YOU MAY HAVE, INCLUDING ANY IMPLIED WARRANTY OR MERCHANT ABILITY OR FIT NESS FOR A P ARTICULAR PURPOSE, IS LIMITED IN DURA TION TO THE DURA TION OF THIS WARRANTY .
The laws in some jurisdictions restrict the rights of manufacturers and distributors of consumer goods to disclaim or limit implied warranties and consequential and incidental damages with respect thereto. If any such law is found to be a pplicable, the foregoing disclai mers and li mitations of a nd on implied warranties a nd consequential a nd incidental da mages with respect thereto shall be disregarded a nd shall be deemed not to have been made to the extent necessary to comply with such legal restriction.
25
WARRANTY
LIMITED WARRANTY
MODEL 55-2065
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26
PRODUCT PARTS DRAWING
FRONT
BACK
Page 27
PARTS LIST
DIAGRAM# PART NAME QTY
27
1 Main Frame 1 2 Rear Stabilizer 1 3 Front Stabilizer 1 4 Upright 1 5 Left AL Upright 1 6 Right AL Upright 1 7 Left Handlebar 1 8 Right Handlebar 1 9 Crank 2 10 Crank Cover 2 11 Left Cover 1 12 Right Cover 1 13 Left Upright Cover 1 14 Right Upright Cover 1 15 Shaft 1 16 Bearing (6004z) 2 17 Washer (M20) 2 18 C Ring (20mm) 1 19 Pulley 1 20 V-Ribbed Belt 1 21 Magnetic System 1 22 Eye Bolt (M6 x 1 x 35mm) 2 23 Tension Bracket 2 24 Cable 1 25 Linkage 2 26 Oval Endcap (20 x 40mm) 4 27 Magnet 1 28 Hollow Cap 2 29 Sensor Wire 1 30 Lower Connection Wire 1 31 Upper Connection Wire 1 32 Computer 1 33 Pulse Wire 1 34 Pulse Sensor Wire 2 35 Pulse Sensor Plate 4 36 Foam Grip 2 37 Handlebar Sleeve 2 38 Stationary Handlebar Cover 1 39 Bushing /w chamfer (26.5mm) 6 40 Bushing (26mm) 6 41 Securing Cap 6 42 Pedal Rail 2 43 Pedal Rail Connector 2 44 Left Pivot 1 45 Right Pivot 1 46 Pedal Cap 2 47 Pedal Divider 2 48 Rail Cap 2 49 Left Pedal Support 1 50 Right Pedal Support 1 51 Pedal Slider 2 52 Roller 12 53 Roller Spacer 12 54 Adjustment Knob 2 55 Left Pedal Arm Connector 1 56 Right Pedal Arm Connector 1 57 E Ring (17mm) 2 58 Moving Wheel 2 59 Round Endcap (76mm) 2 60 Leveling Cap (76mm) 2
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28
61 Rectangular Plug (20mm x 40mm) 4 62 Rectangular Plug (25mm x 75mm) 4 63 Carriage Bolt (M8 x 1.25 x 85mm) 2 64 Bolt, Round Head (M6 x 1 x 10mm) 8 65 Bolt, Round Head (M6 x 1 x 25mm) 10 66 Bolt, Round Head (M6 x 1 x 35mm) 4 67 Bolt, Round Head (M6 x 1 x 50mm) 4 68 Bolt, Socket Head (M8 x 1.25 x 35mm) 2 69 Bolt, Round Head (M8 x 1.25 x 25mm) 12 70 Bolt, Socket Head (M8 x 1.25 x 25mm) 4 71 Bolt, Socket Head (M8 x 1.25 x 50mm) 2 72 Bolt, Socket Head (M8 x 1.25 x 90mm) 2 73 Bolt, Flat Head (M8 x 1.25 x 16mm) 4 74 Bolt, Hex Head (M8 x 1.25 x 16mm) 4 76 Screw, Round Head (M4 x 20mm) 8 77 Screw, Round Head (M3 x 0.5 x 35mm) 4 78 Screw, Round Head (M5 x 12mm) 2 79 Screw, Round Head (M5 x 20mm) 9 80 Screw, Round Head (M5 x 0.8 x 18mm) 4 81 Nut (M3 x 0.5) 4 82 Screw, Flat Head (M5 x 0.8 x 20mm) 4 83 Nylock Nut (M6 x 1) 6 84 Thin Nylock Nut (M8 x 1.25 x 6mm thick) 16 85 Nylock Nut (M8 x 1.25 x 8mm thick) 10 86 Nylock Nut (M10 x 1.25) 2 87 Flange Nut (M10 x 1.25) 2 88 Lock Washer (M8) 12 89 Washer (M8) 2 90 Washer (M10) 4 91 Washer (M17) 6 92 Right Slider Connector 1
93 Left Slider Connector 1 94 Right Pivoting Arm 1 95 Left Pivoting Arm 1 96 Pivot Bar Bushing 4 97 Tube Connector (M8 x 1.25) 2 98 Large Washer (M8 x 60mm x 3t) 2 99 Securing Knob 2 100 Round Plug (32mm) 2 101 Stationary Handlebar Cover 2 102 Pulse Sensor Housing 4 103 Stationary Handlebar 1 104 Pulse Sensor Cap 2 105 Screw, Flat Head (M5 x 0.8 x 10mm) 4 107 Motor 1 108 Motor Bracket 1 109 Mounting Bracket 1 110 Water Bottle 1
111 Allen Wrench (5mm) 1 112 Allen Wrench (6mm) 1 113 Combination Wrench 1
114 Bolt, Round Head (M8 x 1.25 x 16mm) 2 115 Adapter 1 116 Plug Nut 1
117 Warning label 1 118 Wrench (10mm) 1 119 Wrench (17mm) 1 120 Manual 1
121 Small Flange Nut (M10 x 1.25) 2
PARTS LIST
DIAGRAM# PART NAME QTY
Page 29
29
NOTES
Page 30
IMPORT ANT : Before filling out the form below make sure you have the right information.
Refer to the parts list to make sure you're ordering the right parts!
Detach and Mail or Fax the Form Below
Stamina Products, Inc.
P.O. Box 1071
Springfield, MO 65801-1071
IMPORT ANT : We must have your phone number in order to process the order!
FAX/MAIL ORDERING FORM
Please do not return the product. For your convenience, Stamina's Customer Service Department can be reached by e mail at parts@staminaproducts.com or toll free at 1-800-375-7520 (in the U.S.). Should a part be missing or a defective part found, please call us from 7:30 A.M. to 5:00 P.M. Central Time, Monday through Thursday and 8:00 A.M. to 3:00 P.M. on Friday or fill out the fax sheet ordering form below and fax it to (417) 889-8064. Our Customer Service Department will be a ble to a ssist you with your problem a nd the part will be mailed directly to your house.
Mr./Ms: Address: Apt. #: City: State: Zip Code:
Phone #: ( ) Work Phone #: ( ) Date Purchased: Model #: Purchased From:
P ART # DESCRIPTION QUANTITY 1 Rear Unit Assembly 1
EXAMPLE:
TELEPHONE
CUSTOMER SERVICE
Tel: 1 (800) 375-7520
FAX
CUSTOMER SERVICE
Fax: (417) 889-8064
MAIL
STAMINA PRODUCTS, INC.
ATTN: Customer Service
P.O. Box 1071
Springfield, MO. 65801-1071
ONLINE
CUSTOMER SERVICE
parts@staminaproducts.com
customerservice@staminaproducts.com
www.staminaproducts.com
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