Stamina ELITE ELLIPTICAL /STEPPER Owner's Manual

Exercise can present a health
risk. Consult a physician
before beginning any exercise
program with this equipment.
If you feel faint or dizzy,
immediately discontinue use
of this equipment. Serious
bodily injury can occur if this
equipment is not assembled
and used correctly. Serious
bodily injury can also occur if
all instructions are not
followed. Keep others and
pets away from equipment
when in use. Always make
sure all bolts and nuts are
tightened prior to each use.
Follow all safety instructions in
this manual.

When calling for parts or
service, please specify the
following number.

WA RNING

CAUTION:
Weight on this product should not exceed 250 lbs.

Owner's Manual

2008, 05

2008 Stamina Products, Inc.

2040 N. Alliance, Springfield, MO 65803

Customer Service

1 [phone]

www.staminaproducts.com

This Product is Produced Exclusively by

Product May Vary Slightly

From Pictured.

55-2065

Pat. No. US RE39,904 E

Other patent(s) apply

& are pending

MADE IN TAIWAN

TABLE OF CONTENTS

Before starting any exercise or conditioning program you should consult with your personal
physicia n to see if you require a complete physical exam. This is especially importa nt if you
are over the age of 35, have never exercised before, are pregnant, or suffer from any
illness. READ AND FOLLOW THE SAFETY PRECAUTIONS. FAILURE TO FOLLOW

THESE INSTRUCTIONS CAN RESUL T IN SERIOUS BODILY INJURY.

WARNING:

2

SAFETY INSTRUCTIONS

WARNING:

Read all warnings posted on the ELITE ELLIPTICAL

/ STEPPER.

Read this Owner's Manual and follow it carefully before using the ELITE ELLIPTICAL

/ STEPPER.

Make sure that it is properly assembled and tightened before use.
We recommend that two people be available for assembly of this product.
Keep children away from the ELITE ELLIPTICAL

/ STEPPER. Do not allow children to use or play

on the ELITE ELLIPTICAL

/ STEPPER. Keep children and pets away from the ELITE ELLIPTICAL

/

STEPPER when it is in use.

It is recommended that you place this exercise equipment on an equipment mat.
Set up and operate the ELITE ELLIPTICAL

/ STEPPER on a solid level surfa ce. Do not position the

ELITE ELLIPTICAL

/ STEPPER on loose rugs or uneven surfaces.

Adjust the LEVELING CAPS on the REAR STABILIZER so that the ELITE ELLIPTICAL

/ STEPPER

sets on the floor without rocking.
Inspect the ELITE ELLIPTICAL

/ STEPPER for worn or loose components prior to use.

Tighten/replace any loose or worn components prior to using the ELITE ELLIPTICAL

/ STEPPER.

Before exercising, securely tighten both adjustment knobs which secure the Pedal Supports.
Consult a physician prior to commencing an exercise program. If, at any time during exercise, you
feel faint, dizzy, or experience pain, stop and consult your physician.
Follow your physician's recommendations in developing your own personal fitness program.
Consult your physician before using the Body Fat Program (P8) or any of the Heart Rate Control
Programs (P9 to P12). See pages 15 and 16 for a description of these programs.
Always choose the workout which best fits your physical strength and flexibility level. Know your
limits and train within them. Always use common sense when exercising.
Do not wear loose or dangling clothing while using the ELITE ELLIPTICAL / STEPPER.
Never exercise in bare feet or socks; always wear correct footwear, such as running, walking, or
crosstraining shoes. Be sure that they fit well, provide foot support a nd feature non-s kid rubber soles.
Be careful to maintain your balance while using, mounting, dismounting, or assembling the ELITE

ELLIPTICAL

/ STEPPER, loss of balance may re sult in a fall and serious bodily injury.

Keep both feet firmly and securely on the Foot Pedals while exercising.
The ELITE ELLIPTICAL

/ STEPPER should not be used by persons weighing over 250 pounds.

The ELITE ELLIPTICAL

/ STEPPER should be used by only one person at a time.

The ELITE ELLIPTICAL

/ STEPPER is for consumer use only. It is not f or use in public or semipublic

facilities.

1.

2.

3.

4.

5.

6.

7.

8.

9.

10.

11.

12.

13.

14.

15.

16.

17.

18.

19.

20.

21.

Safety Instructions 2
Before Y ou Begin 4
Hardware Identification Chart 5
Assembly Instructions 6
Set Up Instructions 11
Operational Instructions 12
Exercise Workout 12
Computer Instructions 13
Storage 21

Maintenance 21
Computer Trouble Shooting Guide 22
Conditioning Guidelines 23
Warm-up a nd Cool-Down 24
Warranty 25
Product Parts Drawing 26
Parts List 27
Notes 29
Fax/Mail Ordering Form 30

Page Page

To reduce the risk of serious injury, read the following Safety Instructions before
using th

e ELITE ELLIPTICAL / STEPPER.

THANK YOU FOR PURCHASING THE

ELITE ELLIPTICAL / STEPPER

To help you get started, we have pre-assembled most of your

ELITE ELLIPTICAL / STEPPER at the factory with the exception

of those few parts left unassembled for shipping purposes.

Simply follow the few assembly instructions set forth in this manual.

With regular workouts you will be getting your body into sha pe

and on your way to achieving a happier and healthier lifestyle.

3

Should you have any que stions,

please call our Customer Service Department toll-free number,

1 [phone]

Monday - Thursday, 7:30 A.M. - 5:00 P.M., Central Time.

Friday, 8:00 A.M. - 3:00 P.M., Central Time.

CALL US FIRST

Customer Service

1(800) 375-7520

www.staminaproducts.com

TELEPHONE

CUSTOMER SERVICE

Tel: [phone]

FAX

CUSTOMER SERVICE

Fax: [phone]

MAIL

STAMINA PRODUCTS, INC.

ATTN: Customer Service

P.O. Box 1071

Springfield, MO. 65801-1071

ONLINE

CUSTOMER SERVICE

[e-mail]

[e-mail]

www.staminaproducts.com

BEFORE YOU BEGIN

Right Handlebar

Right AL Upright

Computer

Pedal Cap

Main Frame

Pedal Rail

Front Stabilizer

Pedal Cap

Pedal Divider

Rear Stabilizer

Leveling Cap

Adjustment Knob

Handlebar Sleeve

Right Upright Cover

Mounting Bracket

Water Bottle

Hand Pulse Sensor

Left Handlebar

Stationary Handlebar

Handlebar Sleeve

Rail Cap

Right Pivoting Arm

Round Endcap

Linkage

Left Cover

Pedal Slider

4

THE FOLLOWING TOOLS ARE INCLUDED FOR ASSEMBLY : Allen Wrench (5mm)

Allen Wrench (6mm)

Combination Wrench

Wrench (17mm)

Wrench (10mm)

Thank you for choosing the ELITE ELLIPTICAL /
STEPPER. We take great pride in producing this
quality product and hope it will provide many hours
of quality exercise to make you feel better , look better
and enjoy life to its fullest.
Yes, it's a proven fact that a regular exercise
program can improve your physical and mental
health. Too often, our busy lifestyles limit our time
and opportunity to exercise. The ELITE ELLIPTICAL
/ STEPPER provides a convenient and simple method
to begin your assault on getting your body in shape
and achieving a happier a nd healthier lifestyle.
Before reading further, please review the drawing
below and fa mili arize yoursel f with the parts that are
labeled.
Read this ma nual carefully bef ore using the ELITE

ELLIPTICAL / STEPPER.

Although Stamin a constructs its products with the
finest materials and uses the highest standards of
manufacturing and quality control, there can
sometimes be missing parts or incorrectly sized
parts. If you have any questions or problems with
the parts included with your ELITE ELLIPTICAL /
STEPPER, plea se do not return the product. Contact
us FIRST!
If a part is missing or defective, please call us toll
free at 1-800-375-7520 (in the U.S.). Our Customer
Service Staff is available to a ssist you from 7:30 A.M.
to 5:00 P .M. (Central T ime) Monday through Thursday
and 8:00 A.M. to 3:00 P.M. (Central T i me) on Friday.
If you would like to contact us online, go to our
website at www.sta mina products.com a nd a ccess the
Customer Service section.
Be sure to have the name and model number of
the product available when you contact us.

5

Part No. and Description Qty

88 Lock Washer (M8) 8

65 Bolt, Round Head (M6 x 1 x 25mm) 4
66 Bolt, Round Head (M6 x 1 x 35mm) 4

63 Carriage Bolt (M8 x 1.25 x 85mm) 2

78 Screw, Round Head (M5 x 12mm) 2

83 Nylock Nut (M6 x 1) 4
85

Nylock Nut (M8 x 1.25 x 8mm thick) 8

86 Nylock Nut (M10 x 1.25) 2

89 Washer (M8) 2
90 Washer (M10) 2

68 Bolt, Socket Head (M8 x 1.25 x 35mm) 2
70 Bolt, Socket Head (M8 x 1.25 x 25mm) 4
71 Bolt, Socket Head (M8 x 1.25 x 50mm) 2

HARDWARE IDENTIFICATION CHART

This chart is provided to help identify the hardware used in the assembly process. Place the washers, the
ends of the bolts, or screws on the circles to check for the correct di a meter . Use the small scale to check the
length of the bolts and screws.

NOTICE: The length of all bolts and screws except those with flat hea ds is

measured from below the head to the end of the bolt or screw.
Flat head bolts and screws are measured from the top of the
head to the end of the bolt or screw.

mm.

in.

INCHES

MILLIMETERS

11/2021/2 31/2 41/2 51/2 61/2

0 10 20 30 40 50 60 70 80 90 100 110 120 130 140 150

6 8 10 12

3/16" 5/16" 1/2"3/8"1/4"

length

length

After unpacking the unit, open the hardware bag and make sure that you have all the following items.
Some hardware may be already attached to the part.

72 Bolt, Socket Head (M8 x 1.25 x 90mm) 2

Place all parts from the box in a cleared area and position them on the floor in front of you. Remove all
packing materi als from your area a nd pla ce them ba ck into the box. Do not dispose of the pa cking materials
until assembly is completed. Read each step carefully before beginning. If you are missing a part please
call our toll-free number for assistance 1 [phone] or e-mail us at:

[e-mail]

6

ASSEMBLY INSTRUCTIONS

STEP 1

Attach the FRONT STABILIZER(3), the one with wheels, onto the MAIN FRAME(1) with SOCKET

HEAD BOLTS(M8 x 90mm)(72) and LOCK WASHERS(M8)(88).
STEP 2

Attach the REAR STABILIZER(2) onto the MAIN FRAME(1) with CARRIAGE BOL TS(M8 x 85mm)

(63), WASHERS(M8)(89), and NYLOCK NUTS(M8)(85).
NOTE:

You can adjust the LEVELING CAPS(60) on the REAR STABILIZER(2) to keep the ELITE

ELLIPTICAL / STEPPER stable.

ASSEMBLY INSTRUCTIONS

Remove HEX HEAD BOLTS(M8 x 16mm)(74) and LOCK WASHERS(M8)(88) from the RIGHT

PIVOT(45). Keep the PEDAL RAIL CONNECTOR(43) on the RIGHT PIVOT(45). Then insert the

right

PEDAL RAIL ASSEMBLY onto the RIGHT PIVOT(45) and secure with HEX HEAD BOLTS
(M8 x 16mm)(74) and LOCK WASHERS(M8)(88). Do not tighten the bolts. Insert the bolt on the
PEDAL SLIDER(51) into the hole on the RIGHT PEDAL ARM CONNECTOR(56) and secure with
NYLOCK NUT(M10)(86) and WASHER(M10)(90). Tighten BOLTS(M8 x 16mm)(74). Repeat on

the left side.

L

R

7

STEP 3
NOTE: There is a "L" decal on the LEFT PEDAL SUPPORT(49) attached to the left PEDAL RAIL
ASSEMBLY. Attach the left PEDAL RAIL ASSEMBLY to the left side of the Elliptical unit. There is a
"R" decal on the RIGHT PEDAL SUPPORT(50) attached to the right PEDAL RAIL ASSEMBLY.

Attach the right PEDAL RAIL ASSEMBLY to the right side of the Elliptical unit.

The lip on the PEDAL CAPS(46) must face inside. The sides without a lip face outside as
shown.

STEP 4: Atta ch the PEDAL CAPS(46) onto the LEFT a nd RIGHT PEDAL SUPPORTS(49, 50) with
ROUND HEAD BOL TS(M6 x 25mm)(65). Slide the PEDAL DIVIDERS(47) into one of the four slots

on the

PEDAL CAPS(46) to fit your shoes. You may select the front or the back of the PEDAL CAPS(46)

for foot placement. Y ou will have more vertical move ment in the Elli ptical stride if you pla ce your feet at the
back of the

PEDAL CAPS(46).

CAUTION:

ASSEMBLY INSTRUCTIONS

8

STEP 5

Connect the LOWER CONNECTION WIRE(30) to UPPER CONNECTION WIRE(31). Insert the

UPRIGHT(4) into the MAIN FRAME(1) and secure with SOCKET HEAD BOLTS(M8 x 25mm)(70),
SOCKET HEAD BOLTS(M8 x 50mm)(71), and LOCK WASHERS(M8)(88).

The opening in the channel on the UPRIGHT(4) must be facing toward the back as shown.
If necessary, loosen the mounting

SCREWS(M4 x 20mm)(76) for the LEFT and RIGHT

UPRIGHT COVERS(13, 14) to provide additional spa ce for the UPRIGHT(4). Re-tighten these

screws after the

UPRIGHT(4) is assembled.

NOTE:

HINT:

STEP 6

Connect the RIGHT PIVOTING ARM(94) to the PEDAL SLIDER(51) by atta ching the RIGHT SLIDER

CONNECTOR(92) onto the PEDAL SLIDER(51) with NYLOCK NUTS(M8)(85). Repeat on the left

side.

ASSEMBLY INSTRUCTIONS

9

STEP 7

Slide the STATIONARY HANDLEBAR SLEEVE(38) onto the STATIONARY HANDLEBAR(103).
Connect the PULSE SENSOR WIRES(34) to the PULSE WIRE(33). Insert the STATIONARY

HANDLEBAR(103) onto the UPRIGHT(4) and se cure with SOCKET HEAD BOL TS(M8 x 35mm)(68)

and NYLOCK NUTS(M8)(85). Slide the STATIONARY HANDLEBAR SLEEVE(38) down to cover
the bolts on the

STATIONAR Y HANDLEBAR(103).

STEP 8

Connect the UPPER CONNECTION WIRE(31) and the PULSE WIRE(33) to the COMPUTER(32).
Attach the COMPUTER(32) onto the UPRIGHT(4) by inserting the BRACKET in the COMPUTER(32)
into the UPRIGHT(4) and secure with SOCKET HEAD BOLTS(M8 x 25mm)(70) and LOCK

WASHERS(M8)(88).