Stamina InMotion E-1000, E-1000 Elliptical, 55-1610 Owner's Manual

Owner's Manual

55-1610

STAMINA PRODUCTS

MADE IN CHINA

Product May Vary Slightly

From Pictured.

2008, 03

Exercise can present a health
risk. Consult a physician
before beginning any exercise
program with this equipment.
If you feel faint or dizzy,
immediately discontinue use
of this equipment. Serious
bodily injury can occur if this
equipment is not assembled
and used correctly. Serious
bodily injury can also occur if
all instructions are not
followed. Keep others and
pets away from equipment
when in use. Always make
sure all bolts and nuts are
tightened prior to each use.
Follow all safety instructions in
this manual.

When calling for parts or
service, please specify the
following number.

WA RNING

CAUTION:
Weight on this product should not exceed 250 lbs.

2008 Stamina Products, Inc.

2040 N. Alliance, Springf ield, MO 65803

Customer Service Number

1 [phone]

www.staminaproducts.com

This Product is Produced Exclusively by

TABLE OF CONTENTS

Before starting any exercise or conditioning program you should con sult with your personal
physicia n to see if you require a complete physical exam. This is espe cially i mportant if you
are over the age of 35, have never exercised before, are pregnant, or suffer from any
illness. READ AND FOLLOW THE SAFETY PRECAUTIONS. FAILURE TO FOLLOW

THESE INSTRUCTIONS CAN RESUL T IN SERIOUS BODILY INJURY.

WARNING:

2

SAFETY INSTRUCTIONS

WARNING:

Safety Instructions 2
Before Y ou Begin 4
Hardware Identification Chart 5
Assembly Instructions 6
Set Up Instructions 7
Operational Instructions 8
Storage 9

Maintenance 9
Conditioning Guidelines 10
Warm-up a nd Cool-Down 11
Product Parts Drawing 12
Parts List 13
Warranty 14
Fax/Mail Ordering Form 15

Page Page

To reduce the risk of serious injury, read the following Safety Instructions before
using the InMotion E1000 Elliptical T rainer.

1.

2.

3.

4.

5.

6.

7.

8.

9.

10.

11.

12.

13.

14.

15.

16.

17.

18.

19.

20.

Read all warnings posted on the InMotion

E1000.

Read this owner's/user's manual and follow it carefully before using the InMotion

E1000.

We recommend that two people be available for assembly of this product.
Keep children away from the InMotion

E1000. Do not allow children to use or play on the InMotion

E1000. Keep children and pets away from the InMotion E1000 when it is in use.

It is recommended that you place this exercise equipment on an equipment mat.
Set up and operate the InMotion

E1000 on a solid level surface. Do not position the InMotion
E1000 on loose rugs or uneven surfaces.
Make sure that adequate space is available for access to and around the InMotion

E1000.

Inspect the InMotion

E1000 for worn or loose components prior to use.

Tighten/replace any loose or worn components prior to using the InMotion

E1000.

Consult a physician prior to commencing an exercise program. If, at any time during exercise, you
feel faint, dizzy, or experience pain, stop and consult your physician.
Follow your physician's recommendations in developing your own personal fitness program.
Always choose the workout which best fits your physical strength and flexibility level. Know your
limits and train within them. Always use common sense when exercising.
Do not wear loose or dangling clothing while using the InMotion

E1000.

Never exercise in bare feet or socks; always wear correct footwear, such as running, walking, or
crosstraining shoes. Be sure that they fit well, provide foot support and feature non-skid rubber
soles.
Be careful to maintain your balance while using, mounting, dismounting, or a ssembling the InMotion
E1000, loss of balance may result in a fall and serious bodily injury.
To maintain your balance, always mount or dismount the InMotion

E1000 from the lowest foot
pedal. Refer to the detail instructions on page 8.
Keep both feet firmly and securely on the pedal caps while exercising.
The InMotion

E1000 should not be used by persons weighing over 250 pounds.

The InMotion

E1000 should be used by only one person at a time.

The InMotion

E1000 is for consumer use only. It is not for use in public or semipublic facilities.

THANK YOU FOR PURCHASING THE

STAMINA

InMotion E1000 Elliptical Trainer

To help you get started, we have pre-assembled most of your

InMotion E1000 Elliptical T rainer at the factory with the exception

of those few parts left unassembled for shipping purposes.

Simply follow the few assembly instructions set forth in this manual.

With regular workouts you will be getting your body into sha pe

and on your way to achieving a happier and healthier lifestyle.

3

Should you have any que stions,

please call our Customer Service Department toll-free number,

1 [phone]

Monday - Thursday, 7:30 A.M. - 5:00 P.M. Central Time.

Friday, 8:00 A.M. - 3:00 P.M., Central Time.

TELEPHONE

CUSTOMER SERVICE

Tel: [phone]

FAX

CUSTOMER SERVICE

Fax: [phone]

MAIL

STAMINA PRODUCTS, INC.

ATTN: Customer Service

P.O. Box 1071

Springfield, MO. 65801-1071

ONLINE

CUSTOMER SERVICE

[e-mail]

[e-mail]

www.staminaproducts.com

CALL US FIRST

4

THE FOLLOWING TOOL IS INCLUDED FOR ASSEMBLY :

Crank

Base Board

Right Pedal Ca p

Right Cover

Left Pedal Arm

Roller

Tension Knob

Meter

Oval Endcap

Wrench

Allen Wrench (6mm)

BEFORE YOU BEGIN

Thank you f or choosing the InMotion E1000. We
take great pride in producing this quality product a nd
hope it will provide many hours of quality exercise to
make you feel better, look better and enjoy life to its
fullest.
Yes, it's a proven fact that a regular exercise
program can improve your physical and mental
health. Too often, our busy lifestyles limit our time
and opportunity to exercise. The InMotion

E1000

provides a convenient and simple method to begin
your assault on getting your body in shape and
achieving a happier and healthier lifestyle.
Before reading further, please review the drawing
below and familiarize yourself with the parts that are
labeled.
Read this manual carefully before using the

InMotion

E1000.

Although Sta min a con structs its products with the
finest materials and uses the highest standards of
manufacturing and quality control, there can
sometimes be missing parts or incorrectly sized
parts. If you have any questions or problems with
the parts included with your InMotion

E1000,

plea se do not return the product. Conta ct us FIRST!
If a part is missing or defective, please call us toll
free at 1-800-375-7520 (in the U.S.). Our Customer
Service Staff is available to a ssist you from 7:30 A.M.
to 5:00 P .M. (Central T ime) Monday through Thursday
and 8:00 A.M. to 3:00 P.M. (Central Time) on Friday.
If you would like to contact us on-line, go to our
website at www .stamin aproducts.com a nd a ccess the
Customer Service section.
Be sure to have the name and model number of
the product available when you contact us.

Left Pedal Ca p

Main Frame

Rear Stabilizer

Oval Endcap

Warning Label

5

Part No. and Description Qty

HARDWARE IDENTIFICATION CHART

This chart is provided to help identify the hardware used in the assembly process. Place the washers, the
end of the bolts, or screws on the circles to check for the corre ct diameter. Use the small scale to check the
length of the bolts and screws.

NOTICE: The length of all bolts and screws except those with flat hea ds is

measured from below the head to the end of the bolt or screw.
Flat head bolts and screws are measured from the top of the
head to the end of the bolt or screw.

mm.

in.

INCHES

MILLIMETERS

11/2021/2 31/2 41/2 51/2 61/2

0 10 20 30 40 50 60 70 80 90 100 110 120 130 140 150

6 8 10 12

3/16" 5/16" 1/2"3/8"1/4"

length

length

All hardware are already atta ched to the parts. After unpacking the unit, make sure that you have all the
following items on the parts.

42 Carriage Bolt (M10 x 1.5 x 43mm) 2

45 Bolt, Button Head (M8 x 1.25 x 20mm) 4

51 Nylock Nut (M10 x 1.5) 2

46 Bolt, Button Head (M8 x 1.25 x 42mm) 2

40 Stand 2