Stamina Dual-Action 955 Owner's Manual

! WARNING !
Exercise can present a he alth risk. Consult a physician before beginning any exercise program with this equipment. If you feel faint or dizzy, immediately discontinue use of this equipment. Serious bodily injury can occur if this equipment is not assembled and used correctly. Serious bodily injury can also occur if all instructions are not followed. Keep others and pets away from equipment when in use. Always make sure all bolts and nuts are tightened prior to each use. Follow all safety instructions in this manual.
When calling for parts or service, please specify the following number.
15-0955
ST AMINA PRODUCTS
MADE IN CHINA
Product May Vary Slightly
From Pictured.
CAUTION: We ight on this product should not exceed 250 lbs.
2005, 09
2040 N. Alliance, Springfield, MO 65803
Customer Service Number
1 (800) 375-7520
www.staminaproducts.com
This Product is Produced Exclusively by
2005 Stamin a Products, Inc.
Owner's Manual
TABLE OF CONTENTS
Safety Precautions 2 Before You Begin 4 Hardware Illustrations 5 Assembly Instructions 6 Set Up Instruction s 1 0 Operational In structions 1 1 Using The Monitor 13 Storage 14
Mainten ance 14 Adjustment Instruction s 15 Conditioning Guidelines 17 Warm-up a nd Cool-Down 18 Warranty 19 Product Parts Drawing 20 Parts List 21 Fax/Mail Ordering Form 23
Page Page
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SAFETY PRECAUTIONS
Read all warnings posted on the AIR BIKE 955. Read this Owner's Ma nual and follow it carefully before using the AIR BIKE 955. M a ke sure that it is properly asse mbled and tightened before use. W e recommend that two people be available f or a sse mbly of this product. To avoid a pinch point, make sure that the SPACERS and BUSHINGS are properly assembled between the
PEDAL CRANK a nd LINKAGES. See a sse mbly STEP 10. Keep children away from the AIR BIKE 955. Do not allow children to use or play on the AIR BIKE 955. Keep children and pets away from the AIR BIKE 955 when it is in use. It is recommended that you place this exercise equi pment on a n equipment mat. Set up and operate the AIR BIKE 955 on a solid level surfa ce. Do not position the AIR BIKE 955 on loose rugs or uneven surfaces. Adjust the LEVELING CAPS on the FRONT STABILIZER so that the AIR BIKE 955 sets on the floor without rocking. Inspect the AIR BIKE 955 for worn or loose components prior to use. Always check to see that the SEA T POST is securely fastened bef ore using the AIR BIKE 955. Tighten/repla ce a ny loose or worn components prior to using the AIR BIKE 955. Consult a physician prior to commencing an exercise program. If, at any time during exercise, you feel faint, dizzy, or experience pain, stop and consult your physician. Follow your physicia n's recommendations in developing your own personal f itness progra m. Always choose the workout which best fits your physical strength and flexibility level. Know your li mits and train within them. Always use common sen se when exercising. Do not wear loose or dangling clothing while using the AIR BIKE 955. Never exercise in bare feet or socks; always wear correct f ootwear , such as running, walking, or crosstraining shoes. Be sure that they fit well, provide foot support a nd feature non-s kid rubber soles. Care should be taken in mounting or dismounting the AIR BIKE 955. The AIR BIKE 955 should not be used by persons weighing over 250 pounds. Do not ride the AIR BIKE 955 standing up. Do not place your hea d, hands, or legs between the HANDLEBARS. Each user should a djust the seat per instructions on page 11. The AIR BIKE 955 is for consumer use only. It is not f or use in public or semipublic facilitie s.
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WARNING:
Before starting any exercise or conditioning program you should consult with your person al physicia n to see if you require a complete physical exam. This is especi ally i mporta nt if you are over the age of 35, have never exercised before, are pregnant, or suffer from any illness. READ AND FOLLOW THE SAFETY PRECAUTIONS. FAILURE TO FOLLOW
THESE INSTRUCTIONS CAN RESUL T IN SERIOUS BODILY INJURY.
WARNING:
To reduce the risk of serious injury, read the following Safety Precautions before using the AIR BIKE 955.
CALL US FIRSTCALL US FIRST
CALL US FIRSTCALL US FIRST
CALL US FIRST
THANK YOU FOR PURCHASING THE
AIR BIKE 955
To help you get started, we have pre-assembled most of your
AIR BIKE 955 at the factory with the exception
of those few parts left unassembled for shipping purposes.
Simply follow the few a sse mbly in struction s set forth in this ma nual.
Within a few minutes you will be getting your body into shape and on your
way to achieving a happier and healthier life style.
Should you have any que stions,
please call our Customer Service Department toll-free number,
1 (800) 375-7520
Monday - Friday, 8:00 A.M. - 5:00 P.M., Central Time.
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BEFORE YOU BEGIN
Thank you for choosing the AIR BIKE 955. We take great pride in producing this quality product a nd hope it will provide many hours of quality exercise to make you feel better, look better and enjoy life to its fullest. Yes, it's a proven fact that a regular exercise program can improve your physical and mental health. Too often, our busy lifestyles limit our time and opportunity to exercise. The
AIR BIKE 955
provides a convenient and simple method to begin your assault on getting your body in shape and achieving a happier and healthier lifestyle. Before reading further , ple ase review the drawing below and familiarize yourself with the parts that are labeled. Read this manual carefully before using the
AIR
BIKE 955.
Although Stamina tries to manufa cture its products with the finest materials and uses the highest standards of ma nufacturing, occasionally a part that does not fit, is the incorrect size, or is otherwise inappropriate is found. Even with the highest inspection and quality controls in place these things will happen occasionally. Please do not return the product. For your convenience, Stamina has a Customer Service Department with a toll-free number. If a part is missing, does not fit, is the incorrect size, or is otherwise inappropriate, please call 1 (800) 375-7520 (in the U.S.) between 8:00 A.M. and 5:00 P.M. Central T ime, Monday through Friday . Our operators will be able to assist you with your problem and the parts will be mailed directly to your house.
THE FOLLOWING TOOLS ARE INCLUDED FOR ASSEMBL Y :
Right Handlebar
Fan Cage
Leveling Cap
Linkage Pedal
Crank
Right Chain Guard
Rear Support
Endcap
Main Fra me
Bellows
Seat
Left Handlabar
4
Tension Knob
Monitor
Foam Grip
Foam Grip
Lower Bar
Meter Post
Wrench Multi-opening Wrench Allen Wrench (6mm)
Part No. and Description Qty
33 Pedal Washer (1/2") 2 38 Bushing Washer (ø16.5 x ø25 x 0.5t) 2 39 Large Washer (M8) 2 67 Washer (M8) 3
35 Thin Nut (1/2"-20) 2
51 Carriage Bolt (M8 x 1.25 x 38mm) 2
59 Bolt, Round Head (M6 x 1 x 12mm) 4
62 Nylock Nut (M8 x 1.25) 5
64 Acorn Nut (M8 x 1.25) 2
70 Arc Washer (M6) 4 71 Arc Washer (M8) 2
57 Screw, Round Head (M5 x 0.8 x 12mm) 4
58 Screw, Flat Head (M5 x 0.8 x 15mm) 1
53 Screw, Round Head (M5 x 15mm) 1
5
1. Some of the hardware items listed may be attached to other parts.
2. Bolt length is measured from the bottom of the bolt head to the end of the bolt.
NOTE:
HARDWARE IDENTIFICATION CHAT
Place washers, the end of bolts or screws on the circles to check for the correct size. Use the small scale to check the sizes of bolts a nd screws.
This chart is provided to help identify the hardware used in the a ssembly process.
After unpacking the unit, open the hardware bag a nd ma ke sure that you have the f ollowing items:
length
length
mm.
in.
INCHES
MILLIMETERS
11/2021/2 31/2 41/2 51/2 61/2
0 10 20 30 40 50 60 70 80 90 100 11 0 120 130 140 150
6 8 10 12
3/16" 5/16" 1/2"3/8"1/4"
NOTICE: The length of all kinds of screws and bolts are not included
themselves head, exce pt the flat head screws a nd bolts.
ASSEMBLY INSTRUCTIONS
Place all parts from the box in a cleared area and position them on the floor in front of you. Remove all packing materi als from your area a nd pla ce them ba ck into the box. Do not dispose of the pa cking materials until assembly is completed. Read each step carefully before beginning. If you are missing a part please call our toll-free number for assistance 1 (800) 375-7520 or e-mail us at:
parts@staminaproducts.com
STEP 1
Insert REAR SUPPORT(2) into the MAIN FRAME(1) and fasten with ROUND HEAD SCREWS
(M5 x 12mm)(57). STEP 2
Attach FRONT STABILIZER(3) onto the MAIN FRAME(1) with CARRIAGE BOL TS(M8 x 38mm)(51),
ARC W ASHERS(M8)(71), and ACORN NUTS(M8)(64). STEP 3
Turn the LEVELING CAPS(48) on the FRONT STABILIZER(3) as needed until bike is stea dy and not rocking.
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ASSEMBLY INSTRUCTIONS
STEP 4
Attach the SEAT(43) to the SEAT POST(4) with NYLOCK NUTS(M8)(62) and WASHERS(M8)(67). Slide BELLOWS(45) over the SEAT POST(4). Insert the SEAT POST(4) into the MAIN FRAME(1) and lock in position with LOCKING K NOB(46).
STEP 5
Slide the Cable of the TENSION KNOB(27) into the slot on the MONITOR POST(5). Hook the top end of the
TENSION KNOB(27) into the square hole on the MONITOR POST(5) and secure with FLAT
HEAD SCREW(M5 x 15mm)(58).
STEP 6
Slide the SPEED PICKUP WIRE(23) into the bottom end of the MONITOR POST(5). Attach the
MONITOR POST(5) onto the MAIN FRAME(1) by hooking the front end of the Bracket at the bottom of
the
MONITOR POST(5) into the slot on the MAIN FRAME(1). Then secure with the ROUND HEAD
SCREW(M5 x 15mm)(53).
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