Stamina DT PRO 35-1485, dt pro rower 35-1485 Owner's Manual

When calling for parts or

service, please specify

the following number

:

Model#: 35-1485

CAUTION:
Weight on this product should not exceed 300 lbs.

Owner's Manual

This Product is Distributed Exclusively by

2040 N. Alliance, Springeld, MO 65803

Customer Service

1 [phone]

www.staminaproducts.com

Product May Vary Slightly From Pictured.

Exercise can present a
health risk. Consult a
physician before beginning
any exercise program with
this equipment. If you feel
faint or dizzy, immediately
discontinue use of this
equipment. Serious bodily
injury can occur if this
equipment is not assembled
and used correctly. Serious
bodily injury can also occur
if all instructions are not
followed. Keep others and
pets away from equipment
when in use. Always make
sure all bolts and nuts are
securely tightened prior to
each use. Follow all safety
instructions in this manual.

!

WARNING

STAMINA PRODUCTS

MADE IN TAIWAN

© 2014 Stamina Products, Inc.

2014, 10

2

TABLE OF CONTENTS

Safety Instructions ...................................... 2

Before You Begin ........................................ 4

Equipment Warning, Caution & Notice Labels ... 5

Hardware Identication Chart .................... 6

Assembly Instructions ................................ 7

Operational Instructions ........................... 12

Storage ....................................................... 21

Maintenance ............................................... 21

Conditioning Guidelines ........................... 22

Warm-Up and Cool-Down ......................... 23

Product Parts Drawing .............................. 24

Parts List .................................................... 25

Warranty ..................................................... 27

Notes ........................................................... 28

Fax/Mail Ordering Form ............................ 30

SAFETY INSTRUCTIONS

1. Save these instructions and ensure that other exercisers read this manual prior to using the

Stamina® DT PRO Rower for the rst time.

2. Read all warnings and cautions posted on the Stamina® DT PRO Rower.

3. The Stamina® DT PRO Rower should only be used after a thorough review of the Owner’s Manual.

4. We recommend that two people be available for assembly of this product.

5. Keep children away from the Stamina® DT PRO Rower. Do not allow children to use or play on the
Stamina® DT PRO Rower. Keep children and pets away from the Stamina® DT PRO Rower when it
is in use.

6. It is recommended that you place this exercise equipment on an equipment mat.

7. Set up and operate the Stamina® DT PRO Rower on a solid level surface. Do not position the
Stamina® DT PRO Rower on loose rugs or uneven surfaces.

8. Make sure that adequate space is available for access to and around the Stamina® DT PRO Rower.

9. Before using, inspect the Stamina® DT PRO Rower for worn or loose components, and securely
tighten or replace any worn or loose components prior to use.

10. Before using, check the condition of the STRAP(64). Replace the STRAP(64) if it is cracked or
broken.

11. Consult a physician prior to commencing an exercise program and follow his/her recommendations

in developing your tness program. If at any time during exercise you feel faint, dizzy, or experience

pain, stop and consult your physician.

12. Always choose the workout which best ts your physical strength and exibility level. Know your limits
and train within them. Always use common sense when exercising.

13. Do not wear loose or dangling clothing while using the Stamina® DT PRO Rower.

14. Never exercise in bare feet or socks; always wear proper footwear such as running, walking, or cross

training shoes that t well, provide foot support, and feature non-skid rubber soles.

15. Be careful to maintain your balance while using, mounting, dismounting, or assembling the Stamina®
DT PRO Rower, loss of balance may result in a fall and bodily injury.

16. Do not use the SEAT(9) to move the Stamina® DT PRO Rower. The SEAT(9) will move and the

SEAT CARRIAGE(10) may pinch your hand or ngers. When folding or unfolding the unit, keep all

children away and make sure your hands are clear of any folding or pinch point.

17. The Stamina® DT PRO Rower should not be used by persons weighing over 300 pounds.

18. The Stamina® DT PRO Rower should be used by only one person at a time.

19. The Stamina® DT PRO Rower is for consumer use only. It is not for use in public or semipublic
facilities.

!

WARNING

This product contains a chemical known to the State of California to cause
cancer and birth defects or other reproductive harm.
Consult your physician before starting this or any exercise program. This is
especially important if you are over the age of 35, have never exercised before,
are pregnant, or suffer from any health problem. This product is for home use
only. Do not use in institutional or commercial applications. Failure to follow all
warnings and instructions could result in bodily injury and property damage.
To reduce the risk of serious injury, read the following Safety Instructions
before using the Stamina® DT PRO Rower.

!

WARNING

!

CAUTION

3

To help you get started, we have pre-assembled most of your

Stamina® DT PRO Rower at the factory with the exception

of those few parts left unassembled for shipping purposes.

Simply follow the few assembly instructions set forth in this manual.

With regular workouts, you will be getting your body into shape

and be on your way to achieving a happier and healthier lifestyle.

Should you have any questions,

please call our Customer Service Department toll-free number,

1 [phone]

Monday - Thursday, 7:30 A.M. - 5:00 P.M., Central Time.

Friday, 8:00 A.M. - 3:00 P.M., Central Time.

TELEPHONE

CUSTOMER SERVICE

Tel: [phone]

FAX

CUSTOMER SERVICE

Fax: [phone]

MAIL

STAMINA PRODUCTS, INC.

ATTN: Customer Service

P.O. Box 1071

Springeld, MO. 65801-1071

ONLINE

CUSTOMER SERVICE

[e-mail]

www.staminaproducts.com

To enact your warranty, please register your product

by going to register.staminaproducts.com

Call Us First

www.staminaproducts.com

1 [phone]

Customer Service

THANK YOU FOR PURCHASING THE

Stamina® DT PRO Rower

BEFORE YOU BEGIN

4

Rail

Seat Carriage

Rear Cover

Seat

Pedal Cap

Handlebar

Left Cover

Strap

Front

Stabilizer

Endcap

Caution Label

Main Frame

Rear Stand

Right Cover

Computer

Pedal Cap

Handlebar Holder

THE FOLLOWING TOOLS ARE INCLUDED FOR ASSEMBLY :

Allen Wrench (4mm)

Allen Wrench (6mm)

Wrench

Open-End Wrench (19mm)

Thank you for choosing the

Stamina® DT PRO

Rower

. We take great pride in producing this

quality product and hope it will provide many hours
of quality exercise to make you feel better, look
better, and enjoy life to its fullest.

It's a proven fact that a regular exercise program
can improve your physical and mental health.
Too often, our busy lifestyles limit our time and
opportunity to exercise. The

Stamina® DT PRO

Rower

provides a convenient and simple method
to begin your journey of getting your body in shape
and achieving a happier and healthier lifestyle.

Before reading further, please review the
drawing below and familiarize yourself with the
parts that are labeled.

Read this manual carefully before using the

Stamina® DT PRO Rower

.

Although Stamina constructs its products with

the nest materials and uses the highest standards

of manufacturing and quality control, there can
sometimes be missing parts or incorrectly sized
parts. If you have any questions or problems with
the parts included with your

Stamina® DT PRO

Rower

, please do not return the product. Contact

us FIRST!

If a part is missing or defective, please go to
staminaproducts.com under the Service section
and order the part needed, or call us toll free

at 1-800-375-7520 (in the U.S.). Our Customer

Service Staff is available to assist you from 7:30
A.M. to 5:00 P.M. (Central Time) Monday through
Thursday and 8:00 A.M. to 3:00 P.M. (Central
Time) on Friday.

Be sure to have the name and model number of
the product available when you contact us.

Endcap

5

CAUTION LABEL(103)C1

Label is larger than actual size

This chart is provided to help identify the warning, caution, and notice labels on the Stamina® DT
PRO Rower. Please take a moment to familiarize yourself with all of the warning, caution, and notice

labels.

EQUIPMENT WARNING, CAUTION & NOTICE LABELS

Part Number and Description Qty

6

6 Washer (M8) 6

91 Washer (ø13 x ø22 x 2mm thick) 4

17 Bolt, Button Head (M10 x 1.5 x 20mm) 2
21 Bolt, Button Head (M8 x 1.25 x 15mm) 1
83 Bolt, Button Head (M8 x 1.25 x 20mm) 4

7 Acorn Nut (M8 x 1.25) 2

8 Carriage Bolt (M8 x 1.25 x 90mm) 2

length

length

mm.

in.

INCHES

This chart is provided to help identify the fasteners used in the assembly process. Place the washers or

the ends of the bolts or screws on the circles to check for the correct diameter. Use the small scale to

check the length of the bolts and screws.

NOTICE: The length of all bolts and screws, except those with flat

heads, is measured from below the head to the end of the bolt
or screw. Flat head bolts and screws are measured from the
top of the head to the end of the bolt or screw.

After unpacking the unit, open the hardware bag and make sure that you have all the following
fasteners. Some fasteners may be already attached to the parts.

MILLIMETERS

0 10 20 30 40 50 60 70 80 90 100 110 120 130 140 150

0 1/2

1 1/2 2 1/2 3 1/2 4 1/2 5 1/2 6

6 8

10 12

3/16"

1/4" 5/16" 3/8" 1/2"

HARDWARE IDENTIFICATION CHART

90 Bolt, Hex Head (1/2”-14 x 20mm) 4

50 Bolt, Socket Head (M5 x 0.8 x 10mm) 4

7

STEP 1

Remove your Stamina® DT PRO Rower from its packaging, placing the HANDLEBAR(77) on the
HANDLEBAR HOLDER(81).

STEP 2

Position the FRONT STABILIZER(1) as shown in the illustration below so the moving wheels face the front.
Attach the FRONT STABILIZER(1) to the MAIN FRAME(51) with CARRIAGE BOLTS(M8x1.25x90mm)
(8), WASHERS(M8)(6), and ACORN NUTS(M8x1.25)(7).

ASSEMBLY INSTRUCTIONS

Place all parts from the box in a cleared area and position them on the oor in front of you. Remove

all packing materials from your area and place them back into the box. Do not dispose of the packing
materials until assembly is completed. Read each step carefully before beginning. If you are missing
a part, please go to staminaproducts.com under the Service section and order the part needed,

e-mail us at [e-mail], or call us toll free at 1-800-375-7520 (in the
U.S.). Our Customer Service Staff is available to assist you from 7:30 A.M. to 5:00 P.M. (Central

Time) Monday through Thursday and 8:00 A.M. to 3:00 P.M. (Central Time) on Friday.

51

8

1

6

7

6

7

81

77

ASSEMBLY INSTRUCTIONS

8

STEP 3

Insert the EXTENSION FRAME(22) into the RAIL(92) and secure with BUTTON HEAD BOLTS(M8x1.25x20mm)
(83) and WASHERS(M8)(6). Slide the SEAT(9) onto the RAIL(92).

STEP 4

Slide the REAR STAND(18) into the RAIL(92) and secure with BUTTON HEAD BOLTS(M8 x1.25x20mm)
(83) and WASHERS(M8)(6).

STEP 5

Refer to the detail view. Hook the ROUND HEAD SCREW(M4x12mm)(20) which is attached on the REAR
COVER(19) into the key hole on the REAR STAND(18). Secure the REAR COVER(19) to the REAR
STAND(18) with BUTTON HEAD BOLT(M8 x1.25x15mm)(21).

92

18

19

21

20

19

18

83

6

92

9

22

83

6

ASSEMBLY INSTRUCTIONS

9

STEP 6

Insert the RAIL SHAFT(28) into the RAIL(92). Attach the RAIL(92) to the MAIN FRAME(51) by
inserting the EXTENSION FRAME(22) into the MAIN FRAME(51) and secure with BUTTON HEAD

BOLTS(M10x1.5x20mm)(17). Lock the RAIL(92) in unfold position with the LOCKING KNOB(23).
NOTE: You need to use two Allen wrenches to tighten the BUTTON HEAD BOLTS(M10x1.5x20mm)(17)

on both sides at the same time. Do not over-tighten. The RAIL(92) should be able to rotate on the
RAIL SHAFT(28).

23

51

92

17

17

22

28