Stamina CT2.0, 55-1723 Owner's Manual

Owner's Manual
55-1723
STAMINA PRODUCTS
MADE IN CHINA
Product May Vary Slightly
From Pictured.
2007, 09
When calling for parts or service, please specify the following number.
WA RNING
CAUTION: Weight on this product should not exceed 250 lbs.
2007 Stamina Products, Inc.
2040 N. Alliance, Springfield, MO 65803
Customer Service Number
1 (800) 375-7520
www.staminaproducts.com
This Product is Produced Exclusively by
TABLE OF CONTENTS
Safety Instruction s 2 Before You Begin 4 Hardware Identification Chart 5 Assembly Instructions 6 Set Up Instructions 11 Operational Instructions 12 Storage 14 Maintenance 14
Conditioning Guidelines 15 Warm-up a nd Cool-Down 16 Warranty 17 Product Parts Drawing 18 Parts List 19 Notes 21 Fax/Mail Ordering Form 22
Page Page
SAFETY INSTRUCTIONS
To reduce the risk of serious injury, read the following Safety Instructions before using the CT2.0 CROSS TRAINER.
WARNING:
Before starting any exercise or conditioning program you should consult with your personal physicia n to see if you require a complete physical exa m. This is e specially i mporta nt if you are over the age of 35, have never exercised before, are pregnant, or suffer from any illness. READ AND FOLLOW THE SAFETY PRECAUTIONS. FAILURE TO FOLLOW
THESE INSTRUCTIONS CAN RESUL T IN SERIOUS BODILY INJURY.
WARNING:
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Read all warnings posted on the CT2.0 CROSS TRAINER. Read this owner's/user's manual and follow it carefully before using the CT2.0 CROSS TRAINER. We recommend that two people be available for assembly of this product. Keep children away from the CT2.0 CROSS TRAINER. Do not allow children to use or play on the CT2.0 CROSS TRAINER. Keep children a nd pets away from the CT2.0 CROSS TRAINER when it is in use. It is recommended that you place this exercise equipment on an equipment mat. Set up and operate the CT2.0 CROSS TRAINER on a solid level surfa ce. Do not position the CT2.0 CROSS TRAINER on loose rugs or uneven surfaces. Make sure that a dequate space is availa ble for a cce ss to a nd around the CT2.0 CROSS TRAINER. Inspect the CT2.0 CROSS TRAINER for worn or loose components prior to use. Tighten/replace any loose or worn components prior to using the CT2.0 CROSS TRAINER. Consult a physician prior to commencing an exercise program. If, at any time during exercise, you feel faint, dizzy, or experience pain, stop and consult your physician. Follow your physician's recommendations in developing your own personal fitness program. Always choose the workout which best fits your physical strength and flexibility level. Know your limits and train within them. Always use common sense when exercising. Do not wear loose or dangling clothing while using the CT2.0 CROSS TRAINER. Never exercise in bare feet or socks; always wear correct footwear, such as running, walking, or crosstraining shoes. Be sure that they fit well, provide foot support and feature non-skid rubber soles. Be careful to maintain your balance while using, mounting, dismounting, or assembling the CT2.0 CROSS TRAINER, loss of balance may result in a fall and serious bodily injury. Keep both feet firmly and securely on the pedal caps while exercising. The CT2.0 CROSS TRAINER should not be used by persons weighing over 250 pounds. The CT2.0 CROSS TRAINER should be used by only one person at a time. The CT2.0 CROSS TRAINER is for consumer use only. It is not for use in public or semipublic facilities. Use two people to move the CT2.0 CROSS TRAINER.
THANK YOU FOR PURCHASING THE
STAMINA
CT2.0 CROSS TRAINER
To help you get started, we have pre-assembled most of your
CT2.0 CROSS TRAINER at the factory with the exception
of those few parts left unassembled for shipping purposes.
Simply follow the few assembly instructions set forth in this manual.
With regular workouts you will be getting your body into sha pe
and on your way to achieving a happier and healthier lifestyle.
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Should you have any que stions,
please call our Customer Service Department toll-free number,
1 (800) 375-7520
Monday - Thursday, 7:30 A.M. - 5:00 P.M. Central Time.
Friday, 8:00 A.M. - 3:00 P.M., Central Time.
CALL US FIRST
TELEPHONE
CUSTOMER SERVICE
Tel: 1 (800) 375-7520
FAX
CUSTOMER SERVICE
Fax: (417) 889-8064
MAIL
STAMINA PRODUCTS, INC.
ATTN: Customer Service
P.O. Box 1071
Springfield, MO. 65801-1071
ONLINE
CUSTOMER SERVICE
parts@staminaproducts.com
cust-srvc@staminaproducts.com
www.staminaproducts.com
BEFORE YOU BEGIN
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THE FOLLOWING TOOLS ARE INCLUDED FOR ASSEMBLY : Wrench
Allen Wrench (6mm)
Right Handlebar
Upright
Meter
Lower Pivoting Arm
Pedal Arm
Pedal Cap
Endcap
Left Handlebar
T ension Knob
Pedal Cap
Fan Cages
Rear Stabilizer
Leveling Cap
Crank
Front Stabilizer
Linkage
Foam Grip
Foam Grip
Thank you for choosing the CT2.0 CROSS TRAINER. We take great pride in producing this
quality product and hope it will provide many hours of quality exercise to make you feel better , look better and enjoy life to its fullest. Yes, it's a proven fact that a regular exercise program can improve your physical and mental health. Too often, our busy lifestyles limit our time and opportunity to exercise. The CT2.0 CROSS TRAINER provide s a convenient and simple method to begin your assault on getting your body in shape and achieving a happier and healthier lifestyle. Before reading further, please review the drawing below and fa mili arize yoursel f with the parts that are labeled. Read this ma nual carefully before using the CT2.0
CROSS TRAINER.
Although Stamin a constructs its products with the finest materials and uses the highest standards of manufacturing and quality control, there can sometimes be missing parts or incorrectly sized parts. If you have any questions or problems with the parts included with your CT2.0 CROSS TRAINER, plea se do not return the product. Contact us FIRST! If a part is missing or defective, please call us toll free at 1-800-375-7520 (in the U.S.). Our Customer Service Staff is available to a ssist you from 7:30 A.M. to 5:00 P .M. (Central T ime) Monday through Thursday and 8:00 A.M. to 3:00 P.M. (Central T ime) on Friday. If you would like to contact us online, go to our website at www.sta mina products.com a nd a ccess the Customer Service section. Be sure to have the name and model number of the product available when you contact us.
Linkage
Leveling Cap
Part No. and Description Qty
65 Bolt, Button Head (M8 x 1.25 x 15mm) 4 66 Bolt, Button Head (M8 x 1.25 x 20mm) 2 67 Bolt, Button Head (M8 x 1.25 x 48mm) 2
73 Bolt, Hex Head (M6 x 1 x 38mm) 4
80 Nylock Nut (M8 x 1.25) 2
90 Lock Washer (M6) 4 91 Lock Washer (M8) 10
86 Acorn Nut (M6 x 1) 4 87 Acorn Nut (M8 x 1.25) 4
88 Arc Wa sher (M6) 4 89 Arc Wa sher (M8) 8
48 Large Washer (M8 x 32mm x 2mm thick) 2 53 Plastic Washer (M8 x ΓΈ18 x 2mm thick) 4 57 Large Washer (M16 x 0.5mm thick) 2
64 Carriage Bolt (M8 x 1.25 x 65mm) 4
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76 Screw, Round He ad (M5 x 15mm) 6
HARDWARE IDENTIFICATION CHART
This chart is provided to help identify the hardware used in the assembly process. Place the washers, the end of the bolts, or screws on the circles to check for the corre ct diameter. Use the small scale to check the length of the bolts and screws.
NOTICE: The length of all bolts and screws except those with flat hea ds is
measured from below the head to the end of the bolt or screw. Flat head bolts and screws are measured from the top of the head to the end of the bolt or screw.
mm.
in.
INCHES
MILLIMETERS
11/2021/2 31/2 41/2 51/2 61/2
0 10 20 30 40 50 60 70 80 90 100 110 120 130 140 150
6 8 10 12
3/16" 5/16" 1/2"3/8"1/4"
length
length
After unpacking the unit, open the hardware bag and make sure that you have all the following items. Some hardware may be already attached to the part.
77 Screw, Round He ad (M5 x 0.8 x 15mm) 4
78 Screw, Flat He ad (M5 x 0.8 x 12mm) 1
Place all parts from the box in a cleared area and position them on the floor in front of you. Remove all packing materi als from your area a nd pla ce them ba ck into the box. Do not dispose of the pa cking materials until assembly is completed. Read each step carefully before beginning. If you are missing a part please call our toll-free number for assistance 1 (800) 375-7520 or e-mail us at:
parts@staminaproducts.com
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ASSEMBLY INSTRUCTIONS
STEP 1
Attach the FRONT STABILIZER(2) onto the MAIN FRAME(1) with CARRIAGE BOLTS(M8x1.25x65mm) (64), ARC W ASHERS(M8)(89), LOCK WASHERS(M8)(91), a nd ACOR N NUTS(M8x1.25)(87).
STEP 2
Attach the REAR ST ABILIZER(3) onto the MAIN FRAME(1) with CARRIAGE BOL TS(M8x1.25x65mm)(64), ARC WASHERS(M8)(89), LOCK W ASHERS(M8)(91), a nd ACOR N NUTS(M8x1.25)(87). NOTE:
Y ou can a djust the LEVELING CAPS(63) on the REAR ST ABILIZER(3) to keep the CT2.0 CROSS TRAINER stable.
ASSEMBLY INSTRUCTIONS
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Bracket
Cable End
Spring Hook
Metal Fitting
STEP 3
Refer to the illustration. Slide the CABLE on the TENSION KNOB(32) through the UPRIGHT(6). CAUTION:
Be careful not to damage the CONNECTION WIRE(34). Attach the TENSION KNOB(32) onto the
UPRIGHT(6) with FLA T HEAD SCREW(M5x0.8x12mm)(78).
STEP 4
Refer to the inset drawing. Lay the UPRIGHT(6) on the floor close to the front of the MAIN FRAME(1). Turn the TENSION K NOB(32) on the UPRIGHT(6) counterclockwise a s far a s it can go , so the cable end extends out of the metal fitting as far as possible. Connect the CABLE END of the TENSION KNOB(32) into the SPRING HOOK on the end of the TENSION CABLE(31). Pull the CABLE on the TENSION KNOB(32) firmly and in sert the cable through the slot in the bra cket. Then insert the METAL FITTING on the end of the
CABLE of the TENSION KNOB(32) into the hole at the end of the slot in the BRACKET. Adjust the TENSION KNOB(32) a nd verify that the SPRING HOOK moves when the TENSION KNOB(32) is adjusted.
STEP 5
Plug the SENSOR WIRE(35) firmly into the CONNECTION WIRE(34). CAUTION: Be careful not to damage the SENSOR WIRE(35) and CONNECTION WIRE(34) when assembling the UPRIGHT(6).
STEP 6
Insert the UPRIGHT(6) into the MAIN FRAME(1) and secure with BUTT ON HEAD BOL TS(M8x1.25x15mm) (65), ARC WASHERS(M8)(89), and LOCK WASHERS(M8)(91). Do not tighten the bolts until STEP 10.
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