Stamina Conversion II 9003 Owner's Manual

15-9003
STAMINA PRODUCTS
MADE IN TAIWAN
Product May Vary Slightly
From Pictured.
CAUTION: Weight on this product should not exceed 250 lbs.
Exercise can present a health risk. Consult a physician before beginning any exercise program with this equipment. If you feel faint or dizzy, immediately discontinue use of this equipment. Serious bodily injury can occur if this equipment is not assembled and used correctly. Serious bodily injury can also occur if all instructions are not followed. Keep others and pets away from equipment when in use. Always make sure all bolts and nuts are tightened prior to each use. Follow all safety instructions in this manual.
When calling for parts or service, please specify the following number .
Owner's Manual
2007, 03
2040 N. Alliance, Springfield, MO 65803
Customer Service Number
1 (800) 375-7520
www.staminaproducts.com
This Product is Produced Exclusively by
2007 Stamina Products, Inc.
TABLE OF CONTENTS
Before starting any exercise or conditioning program you should consult with your personal physicia n to see if you require a complete physical exam. This is especially importa nt if you are over the age of 35, have never exercised before, are pregnant, or suffer from any illness. READ AND FOLLOW THE SAFETY PRECAUTIONS. FAILURE TO FOLLOW
THESE INSTRUCTIONS CAN RESUL T IN SERIOUS BODILY INJURY.
WARNING:
2
SAFETY INSTRUCTIONS
WARNING:
Read all warnings posted on the Conversion II
9003.
Read this Owner's Ma nual a nd follow it carefully bef ore using the Conversion II
9003. Ma ke sure
that it is properly assembled and tightened before use. We recommend that two people be available for assembly of this product. Keep children away from the Conversion II
9003. Do not allow children to use or play on the
Conversion II
9003. Keep children and pets away from the Conversion II 9003 when it is in use.
It is recommended that you place this exercise equipment on an equipment mat. Set up and operate the Conversion II
9003 on a solid level surface. Do not position the Conversion
II
9003 on loose rugs or uneven surfaces.
Inspect the Conversion II
9003 for worn or loose components prior to use.
Tighten/replace any loose or worn components prior to using the Conversion II
9003.
Make sure the Rear Support(62) is locked properly with the Pull Pin(63) bef ore using the Conversion II
9003.
Make sure the Rail(52) is locked properly by the Rele a se Knob(59) located on the Support T ube(56) when in storage. Keep fingers clear of all pinch points when folding and unfolding the Conversion II
9003.
Lock seat in position with at lea st one a djustment hole visible in front of the se at bef ore lifting rail to storage position. This will prevent the seat from damaging the covers. Consult a physician prior to commencing an exercise program. If, at any time during exercise, you feel faint, dizzy, or experience pain, stop and consult your physician. Follow your physician's recommendations in developing your own personal fitness program. Always choose the workout which best fits your physical strength and flexibility level. Know your limits and train within them. Always use common sense when exercising. Do not wear loose or dangling clothing while using the Conversion II
9003.
Never exercise in bare feet or socks; always wear correct footwear, such as running, walking, or crosstraining shoes. Be sure that they fit well, provide foot support a nd feature non-s kid rubber soles. Be careful to maintain your balance while using, mounting, dismounting, or assembling the
Conversion II
9003, loss of balance may result in a fall and serious bodily injury.
The Conversion II
9003 should not be used by persons weighing over 250 pounds.
The Conversion II
9003 should be used by only one person at a time.
The Conversion II
9003 is for con sumer use only . It is not for use in public or se mipublic fa cilities.
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Safety Instructions 2 Before Y ou Begin 4 Hardware Identification Chart 5 Assembly Instructions 6 Operational Instructions 10 Maintenance 14 Storage 15
Conditioning Guidelines 16 Warm-up a nd Cool-Down 17 Product Parts Drawing 18 Parts List 19 Warranty 22 Fax/Mail Ordering Form 23
Page Page
To reduce the risk of serious injury, read the following Safety Instructions before using the Conversion II
9003.
THANK YOU FOR PURCHASING THE
Conversion II
9003
To help you get started, we have pre-a ssembled most of your
Conversion II 9003 at the factory with the exception
of those few parts left unassembled for shipping purposes.
Simply follow the few assembly instructions set forth in this manual. With
regular workouts you will be getting your body into sha pe and on your
way to achieving a happier and healthier lifestyle.
CALL US FIRST
3
Should you have any que stions,
please call our Customer Service Department toll-free number,
1 (800) 375-7520
Monday - Thursday, 7:30 A.M. - 5:00 P.M. Central Time.
Friday, 8:00 A.M. - 3:00 P.M., Central Time.
TELEPHONE
CUSTOMER SERVICE
Tel: 1 (800) 375-7520
FAX
CUSTOMER SERVICE
Fax: (417) 889-8064
MAIL
STAMINA PRODUCTS, INC.
ATTN: Customer Service
P.O. Box 1071
Springfield, MO. 65801-1071
ONLINE
CUSTOMER SERVICE
parts@staminaproducts.com
www.staminaproducts.com
4
Rear Support
THE FOLLOWING TOOLS ARE INCLUDED FOR ASSEMBLY :
Foot Plate
Main Fra me
Front Stabilizer
Right Cover
Crank Cover
Endcap
Right Pedal Strap Right Pedal
Handrail
Rail
Handlebar
Meter
Tension Knob
Seat
Hand Pulse Sensor
Seat Carriage
Back Cushion
Endcap
Allen Wrench (6mm)
Combination Wrench
Wrench (17mm)
BEFORE YOU BEGIN
Thank you f or choosing the Conversion II 9003. W e ta ke great pride in producing this quality product and hope it will provide many hours of quality exercise to make you feel better , look better and enjoy life to its fullest. Yes, it's a proven fact that a regular exercise program can improve your physical and mental health. Too often, our busy lifestyles limit our time
and opportunity to exercise. The Conversion II 9003 provides a convenient and simple method to begin your a ssault on getting your body in sha pe and achieving a happier and healthier lifestyle. Before reading further, please review the drawing below and familiarize yourself with the parts that are labeled. Read this manual carefully before using the
Conversion II
9003.
Although Sta min a con structs its products with the finest materials and uses the highest standards of manufacturing and quality control, there can sometimes be missing parts or incorrectly sized parts. If you any questions or proble ms with the parts
included with your Conversion II
9003, please do not return the product. Contact us FIRST! If a part is missing or defective, please call us toll free at 1-800-375-7520 (in the U.S.). Our Customer Service Staff is available to a ssist you from 7:30 A.M. to 5:00 P .M. (Central T ime) Monday through Thursday and 8:00 A.M. to 3:00 P.M. (Central T i me) on Friday. If you would like to contact us on-line, go to our website at www .stamin aproducts.com a nd a ccess the Customer Service section. Be sure to have the name and model number of the product available when you contact us.
Foot Pedal
Top Cover
5
Part No. and Description Qty
81 Bolt, Socket Head (M8 x 1.25 x 70mm) 2
95 Bolt, Hex Head (M6 x 1 x 15mm) 4 96 Bolt, Hex Head (M6 x 1 x 30mm) 4 97 Bolt, Hex Head (M8 x 1.25 x 16mm) 4
94 Bolt, Button Head (M8 x 1.25 x 15mm) 3 114 Bolt, Button Head (M8 x 1.25 x 12mm) 4
101 Bolt, Hex Head (M10 x 1.5 x 85mm) 1 102 Bolt, Hex Head (M10 x 1.5 x 95mm) 1 103 Bolt, Hex Head (M10 x 1.5 x 125mm) 1
109 Large Washer (M8 x ΓΈ23 ) 2
105 Nylock Nut (M10 x 1.5) 3
HARDWARE IDENTIFICATION CHART
This chart is provided to help identify the hardware used in the assembly process. Place the washers, the end of the bolts, or screws on the circles to check for the corre ct diameter. Use the small scale to check the length of the bolts and screws.
NOTICE: The length of all bolts and screws except those with flat hea ds is
measured from below the head to the end of the bolt or screw. Flat head bolts and screws are measured from the top of the head to the end of the bolt or screw.
mm.
in.
INCHES
MILLIMETERS
11/2021/2 31/2 41/2 51/2 61/2
0 10 20 30 40 50 60 70 80 90 100 110 120 130 140 150
6 8 10 12
3/16" 5/16" 1/2"3/8"1/4"
length
length
After unpacking the unit, open the hardware bag and make sure that you have all the following items. Some hardware may be already attached to the part.
89 Lock Washer (M8) 2
STEP 1: There is a "R" decal on one end of the FRONT ST ABILIZER(2). Attach the FRONT ST ABILIZER(2)
onto the MAIN FRAME(1) with the "R" decal end at right side and secure with SOCKET HEAD BOLTS (M8x1.25x70mm)(81) and LOCK WASHERS(M8)(89).
STEP 2: Insert the STOPPER TUBE(48) through the MAIN FRAME(1) a nd secure with BUTT ON HEAD
BOLT (M8x1.25x15mm)(94). Slide the FOOT PLATES(116) on both sides of the STOPPER TUBE(48). Press the DOME PLUGS(25mm)(78) into both ends of the STOPPER TUBE(48).
NOTE:
STEP 3: Insert the PEDAL SHAFT(44) through the MAIN FRAME(1). Place the RIGHT FOOT PEDAL
ASSEMBLY(46R) onto the right end of the PEDAL SHAFT(44) and place the LEFT FOOT PEDAL ASSEMBLY(46L) onto the left end. Secure the FOOT PEDALS with BUTTON HEAD BOLTS (M8x1.25x15mm)(94) and LARGE WASHERS(M8)(109) at both ends of the PEDAL SHAFT(44). NOTE:
R
L
R
6
You need to use two Allen W renche s to tighten the BUTT ON HEAD BOLTS(M8x1.25x15mm)(94) at both ends of the PEDAL SHAFT(44) at the same time.
Place all parts from the box in a cleared area and position them on the floor in front of you. Remove all packing materi als from your area a nd pla ce them ba ck into the box. Do not dispose of the pa cking materials until assembly is completed. Read each step carefully before beginning. If you are missing a part please call our toll-free number for assistance 1 (800) 375-7520 or e-mail us at:
parts@staminaproducts.com
ASSEMBLY INSTRUCTIONS
The PEDAL STRAPS(47) are pre-assembled to the FOOT PEDALS(46). The pedal and strap asse mbly for the left side ha s a "L" decal. The pedal a nd stra p a sse mbly for the right side ha s a "R" decal.
ASSEMBLY INSTRUCTIONS
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STEP 4
Attach the SUPPORT BRACKET(60) onto the RAIL(52) with HEX BOLTS(M8x1.25x16mm)(97). Press the NUT CAPS(79) onto NYLOCK NUT(M10x1.5)(105) and HEX BOLT(M10x1.5x75mm)(100).
STEP 5
Attach the RAIL(52) onto the MAIN FRAME(1) by sliding the RAIL PIVOT(49) into the bra cket on the MAIN FRAME(1) and securing with HEX BOL T(M10x1.5x125mm)(103) a nd NYLOCK NUT(M10x1.5)(105). Press the NUT CAPS(79) onto HEX BOLT(M10x1.5x125mm)(103) and NYLOCK NUT(M10x1.5)(105).
STEP 6
Connect the lower end of the SUPPORT TUBE(56) to the MAIN FRAME(1) with HEX BOL T(M10x1.5x85mm) (101) and NYLOCK NUT(M10x1.5)(105). Press the NUT CAPS(79) onto HEX BOL T(M10x1.5x85mm)(101) and NYLOCK NUT(M10x1.5)(105).
STEP 7
Attach the REAR SUPPORT(62) into the REAR SUPPORT BRACKET(61) located on the RAIL(52) with HEX BOL T(M10x1.5x95mm)(102) and NYLOCK NUT(M10x1.5)(105). Lock the REAR SUPPORT(62) in position with the PULL PIN(63). Press the NUT CAPS(79) onto HEX BOLT(M10x1.5x95mm)(102) and NYLOCK NUT(M10x1.5)(105).
(100) BOLT
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