Stamina Calm T901 Owner's Manual

When calling for parts or
service, please specify
the following number
:
Model#: 45-0901
CAUTION: Weight on this product should not exceed 225 lbs.
Owner's
Manual
This Product is Produced Exclusively by
2040 N. Alliance, Springeld, MO 65803
Customer Service
1 (800) 375-7520
www.staminaproducts.com
Product May Vary Slightly From Pictured.
STAMINA PRODUCTS
MADE IN CHINA
©
2010 Stamina Products, Inc.
2010, 09
Exercise can present a h e a l t h r i sk . Co n su l t a physician before beginning any exercise program with this equipment. If you feel faint or dizzy, immediately dis c o n t i n ue use of this equipment. Serious bodily in j u r y c a n occ u r if th is equipment is not assembled and used correctly. Serious bodily injury can also occur if all in str uct ion s a re not followed. Keep others and pets away from equipment when in use. Always make sure all bolts and nuts are securely tightened prior to each use. Follow all safety instructions in this manual.
!
WARNING
TABLE OF CONTENTS
Safety Instructions ...................................... 2
Before You Begin ........................................ 4
Equipment Warning, Caution & Notice Labels ... 5
Hardware Identication Chart .................... 6
Assembly Instructions ................................ 7
Operational Instructions ........................... 10
Maintenance ............................................... 12
Storage ....................................................... 13
Conditioning Guidelines ........................... 14
Warm-Up and Cool-Down ......................... 15
Product Parts Drawing .............................. 16
Parts List .................................................... 17
Warranty ..................................................... 18
Fax/Mail Ordering Form ............................ 19
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1. Read all warnings and cautions posted on the Calm® T901 Treadmill.
2. The Calm® T901 Treadmill should only be used after a thorough review of the Owner’s Manual.
3. We recommend that two people be available for assembly of this product.
4. Keep children away from the Calm® T901 Treadmill. Do not allow children to use or play on the Calm® T901 Treadmill. Keep children and pets away from the Calm® T901 Treadmill when it is in use.
5. It is recommended that you place this exercise equipment on an equipment mat.
6. Set up and operate the Calm® T901 Treadmill on a solid level surface. Do not position the Calm® T901 Treadmill on loose rugs or uneven surfaces.
7. Make sure that adequate space is available for access to and around the Calm® T901 Treadmill.
8. Keep ngers clear of all pinch points when folding and unfolding the Calm® T901 Treadmill.
9. Before using, inspect the Calm® T901 Treadmill for worn or loose components, and securely tighten or replace any worn or loose components prior to use.
10. Before using, always check the BASE FRAME(1) to be sure it is secure. The LOCKING KNOB(5) must be inserted through the hole in the LEFT UPRIGHT(2) and tightened by screwing it into the BASE FRAME(1).
11. Co n s u l t a physicia n pr i o r to comm e n c i n g an exerci s e pr o gram and fo l l o w his/her
recommendations in developing your tness program. If at any time during exercise you feel faint,
dizzy, or experience pain, stop and consult your physician.
12. Follow your physician’s recommendations in developing your own personal tness program.
13. Always choose the workout which best ts your physical strength and exibility level. Know your limits and train within them. Always use common sense when exercising.
14. Do not wear loose or dangling clothing while using the Calm® T901 Treadmill.
15. Never exercise in bare feet or socks; always wear proper footwear such as running, walking, or
cross training shoes that t well, provide foot support, and feature non-skid rubber soles.
16. Be careful to maintain your balance while using, mounting, dismounting, or assembling the Calm® T901 Treadmill, loss of balance may result in a fall and serious bodily injury.
17. The Calm® T901 Treadmill should not be used by persons weighing over 225 pounds.
18. The Calm® T901 Treadmill should be used by only one person at a time.
19. The Calm® T901 Treadmill is for consumer use only. It is not for use in public or semipublic facilities.
SAFETY INSTRUCTIONS
!
WARNING
This product contains a chemical known to the State of California to cause cancer and birth defects or other reproductive harm. Consult your physician before starting this or any exercise program. This is
especially important if you are over the age of 35, have never exercised before,
are pregnant, or suffer from any health problem. This product is for home use only. Do not use in institutional or commercial applications. Failure to follow all warnings and instructions could result in bodily injury and property damage. To reduce the risk of serious injury, read the following Safety Instructions before using the Calm® T901 Treadmill.
!
WARNING
!
CAUTION
THANK YOU FOR PURCHASING THE
Calm® T901 Treadmill
To help you get started, we have pre-assembled most of your
Calm® T901 Treadmill at the factory with the exception
of those few parts left unassembled for shipping purposes.
Simply follow the few assembly instructions set forth in this manual.
With regular workouts, you will be getting your body into shape
and be on your way to achieving a happier and healthier lifestyle.
Should you have any questions,
please call our Customer Service Department toll-free number,
1 (800) 375-7520
Monday - Thursday, 7:30 A.M. - 5:00 P.M., Central Time.
Friday, 8:00 A.M. - 3:00 P.M., Central Time.
TELEPHONE
CUSTOMER SERVICE
Tel: 1 (800) 375-7520
FAX
CUSTOMER SERVICE
Fax: (417) 889-8064
MAIL
STAMINA PRODUCTS, INC.
ATTN: Customer Service
P.O. Box 1071
Springeld, MO. 65801-1071
ONLINE
CUSTOMER SERVICE
customerservice@staminaproducts.com
www.staminaproducts.com
3
Call Us First
www.staminaproducts.com
1 (800) 375-7520
Customer Service
Rear Roller
Round Cap
Endcap
THE FOLLOWING TOOLS ARE INCLUDED FOR ASSEMBLY : Wrench
Allen Wrench (5mm)
Maintenance Decal
Thank you for choosing the Calm® T901
Treadmill. We take great pride in producing this
quality product and hope it will provide many hours of quality exercise to make you feel better, look better, and enjoy life to its fullest.
It's a pr o v e n fa c t t h a t a regular exercise program can improve your physical and mental health. Too often, our busy lifestyles limit our time and opportunity to exercise. The Calm® T901 Tread mill provides a c onven ient and simp le method to begin your assault on getting your body in shape and achieving a happier and healthier lifestyle.
Befor e r e ading fu r t h er, p lease rev i e w the drawing below and familiarize yourself with the parts that are labeled.
Read this manual carefully before using the
Calm® T901 Treadmill.
BEFORE YOU BEGIN
Although Stamina constructs its products with
the nest materials and uses the highest standards
of manufacturing and quality control, there can sometimes be missing parts or incorrectly sized parts. If yo u have any questions or pro ble ms with the parts included with your Calm® T901 Tread mill , pl ease do not retur n th e pr oduc t. Contact us FIRST!
If a par t is missing o r defective, please call
us toll free at 1-800-375-7520 (in the U.S.). Our
Customer Service Staff is available to assist you from 7:30 A.M. to 5:00 P.M. (Central Time) Monday th rou gh Thursday and 8: 00 A.M. to 3:00 P.M. (Central Time) on Friday.
If you would like to contact us online, go to our website at www.staminaproducts.com and access the Customer Service section.
Be sure to have the name and model number of the product available when you contact us.
4
Meter
Right Upright
Moving Wheel
Locking Knob
Board
Walking Belt
Base Frame
U-Shaped
Handrail
Left Upright
Foam Grip
Flywheel
Bumper Stand
Caution Label
Left Upright
Label is larger than actual size
EQUIPMENT WARNING, CAUTION & NOTICE LABELS
CAUTION LABEL(47)C1
5
MAINTENANCE DECAL(48)C2
This chart is provided to help identify the warning, caution, and notice labels on the Calm® T901 Treadmill. Please take a moment to familiarize yourself with all of the warning, caution, and notice
labels.
43 Washer (M10) 2
Part Number and Description Qty
33 Bolt, Hex Head (M10 x 1.5 x 50mm) 2
35 Bolt, Button Head (M8 x 1.25 x 35mm) 4
39 Arc Washer (M8) 4
This chart is provided to help identify the hardware used in the assembly process. Place the washers or the ends of the bolts or screws on the circles to check for the correct diameter. Use the small scale to check the length of the bolts and screws.
NOTICE: The length of all bolts and screws, except those with flat
heads, is measured from below the head to the end of the bolt or screw. Flat head bolts and screws are measured from the top of the head to the end of the bolt or screw.
length
length
After unpacking the unit, open the hardware bag and make sure that you have all the following items. Some hardware may be already attached to the part.
HARDWARE IDENTIFICATION CHART
6
mm.
in.
INCHES
MILLIMETERS
0 10 20 30 40 50 60 70 80 90 100 110 120 130 140 150
0 1/2 1 1/2 2 1/2 3 1/2 4 1/2 5 1/2 6
6 8 10 12
3/16" 1/4" 5/16" 3/8" 1/2"
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