Stamina AeroPilates, AeroPilates 55-4650D Owner's Manual

CAUTION:
Weight on this product should not exceed 300 lbs.

Owner’s

Manual

Model#: 55-4650D

Product May Vary Slightly

From Pictured.

Exercise can present a health
risk. Co nsu lt a physic ian
before beginning any exercise
program with this equipment.
If you feel fa int or diz zy,
immediately discontinue use
of this equipment. Serious
bodily injury can occur if this
equipment is not assembled
and used correctly. Serious
bodily injury can also occur
if all instructions ar e not
followed. Keep others and
pets away from equipment
when in use. Always make
sure all bolts and nuts are

securely tightened prior to
each use. Follow all safety
instructions in this manual.
Wh en call ing for par ts or
service, please specify the
following number.

2040 N. Alliance, Springeld, MO 65803

Customer Service

1 [phone]

www.staminaproducts.com

This Product is Distributed Exclusively by

2012, 06

2012 Stamina Products, Inc.

!

WARNING

MADE IN CHINA

United States and/or

International patents apply

and/or are pending. See

www.staminaproducts.com

for details.

TABLE OF CONTENTS

2

SAFETY INSTRUCTIONS

1.

2.

3.

4.

5.

6.

7.

8.

9.

10.

11.

12.

13.

14.

15.

16.

17.

We recommend that two people be available for assembly of this product.
Read all warnings and cautions posted on the AeroPilates

.

Read this Owner’s Manual and follow it carefully before using the AeroPilates

. Make sure that it
is properly assembled and tightened before use.
When exercising on this product, do not exercise at an intensity that causes the product itself to
move. This could result in damage to your joints and the product.
Keep children away from the AeroPi lates

. Do not allow children to use or play on the

AeroPilates

. Keep children and pets away from the AeroPilates when it is in use.
It is recommended that you place this exercise equipment on an equipment mat.
Set up and operate the AeroPilates

on a solid level surface. Do not position the AeroPilates
on loose rugs or uneven surfaces.
Make sure that adequate space is available for access to and around the AeroPilates

.

Before using, inspect AeroPilates

for worn or loose components, and securely tighten or replace
any worn or loose components prior to use.
Consult a physician prior to commencing an exercise program. If, at any time during exercise, you
feel faint, dizzy, or experience pain, stop and consult your physician.

Follow your physician’s recommendations in developing your own personal tness program.
Always choose the workout which best ts your physical strength and exibility level. Know your

limits and train within them. Always use common sense when exercising.
Do not wear loose or dangling clothing while using the AeroPilates

.

Be careful to maintain your balance while using, mounting, dismounting, or assembling the

AeroPilates

, loss of balance may result in a fall and serious bodily injury.

The AeroPilates

should not be used by persons weighing over 300 pounds.

The AeroPilates

should be used by only one person at a time.

The AeroPilates

is for consumer use only. It is not for use in public or semipublic facilities.

!

WARNING

This product contains a chemical known to the State of California to cause
cancer and birth defects or other reproductive harm.
Consult your physician before starting this or any exercise program. This is
especially important if you are over the age of 35, have never exercised before,
are pregnant, or suffer from any health problem. This product is for home use
only. Do not use in institutional or commercial applications. Failure to follow all
warnings and instructions could result in bodily injury and property damage.

The Tension Cords(9) and Bungee Cord(47) contain natural rubber latex which

may cause allergic reactions.
To reduce the risk of serious injury, read the following Safety Instructions
before using the

AeroPilates

.

!

CAUTION

!

CAUTION

!

WARNING

Page Page

Safety Instructions 2
Before You Begin 4
Equipment Warning, Caution & Notice Labels

5

Hardware Identication Chart 6
Assembly Instructions 7

Operational Instructions 11
Storage 12

Maintenance 12
Conditioning Guidelines 13
Warm-Up and Cool-Down 14
Warranty 15
Product Parts Drawing 16

Parts List 17

Fax/Mail Ordering Form 19

3

THANK YOU FOR PURCHASING THE

AeroPilates

To help you get started, we have pre-assembled most of your

AeroPilates at the factory with the exception

of those few parts left unassembled for shipping purposes.

Simply follow the few assembly instructions set forth in this manual.

With regular workouts you will be getting your body into shape

and on your way to achieving a happier and healthier lifestyle.

Should you have any questions,

please call our Customer Service Department toll-free number,

1 [phone]

Monday - Thursday, 7:30 A.M. - 5:00 P.M. Central Time.

Friday, 8:00 A.M. - 3:00 P.M., Central Time.

CALL US FIRST

Call Us First

www.staminaproducts.com

1 [phone]

Customer Service

TELEPHONE

CUSTOMER SERVICE

Tel: [phone]

FAX

CUSTOMER SERVICE

Fax: [phone]

MAIL

STAMINA PRODUCTS, INC.

ATTN: Customer Service

P.O. Box 1071

Springeld, MO. 65801-1071

ONLINE

CUSTOMER SERVICE

[e-mail]

www.staminaproducts.com

Front Frame

Foam Pad

Head Rest

Rope

Pulley Set

Front Cover

Pull Pin

Hand Strap

Pulley Riser

Front Stand

Plastic Wheel

Locking Knob

Rear Cover

Tension Cord

Cushion

Rear Frame

Rear Stand

4

Middle Stand

Pulley Riser

Left Pulley Hook

Right Pulley

Hook

Connection Bar

Carriage

Free-Form Cardio

Rebounder

BEFORE YOU BEGIN

Thank you for choosing the AeroPilates . We take
great pride in producing this quality product and hope
it will provide many hours of quality exercise to make
you feel better, look better and enjoy life to its fullest.
Yes, it’s a proven fact that a regular exercise
program can improve your physical and mental
health. Too often, our busy lifestyles limit our time
and opportunity to exercise. The AeroPilates
provides a convenient and simple method to begin
your assault on getting your body in shape and
achieving a happier and healthier lifestyle.
Before reading further, please review the drawing
below and familiarize yourself with the parts that are
labeled.
Read this manual carefully before using the

AeroPilates

.

Although Stamina constructs its products with

the nest materials and uses the highest standards

of manufacturing and quality control, there can
sometimes be missing parts or incorrectly sized
parts. If you have any questions or problems with
the parts included with your AeroPilates

, please
do not return the product. Contact us FIRST!
If a part is missing or defective, please call us toll
free at 1-800-375-7520 (in the U.S.). Our Customer
Service Staff is available to assist you from 7:30
A.M. to 5:00 P.M. (Central Time) Monday through
Thursday and 8:00 A.M. to 3:00 P.M. (Central Time)
on Friday.
If you would like to contact us online, go to our
website at www.staminaproducts.com and access
the Customer Service section.
Be sure to have the name and model number of
the product available when you contact us.

Caution Label

THE FOLLOWING TOOLS ARE INCLUDED FOR ASSEMBLY : Combination Wrench

Socket Wrench

5

Label is larger than actual size

CAUTION LABEL(70)

C1

EQUIPMENT WARNING, CAUTION & NOTICE LABELS

This chart is provided to help identify the warning, caution, and notice labels on the AeroPilates . Please
take a moment to familiarize yourself with all of the warning, caution, and notice labels.

6

Part No. and Description Qty

42 Washer (M8) 6

38 Nylock Nut (M8 x 1.25) 2

35 Screw, Round Head (M5 x 0.8 x 25mm) 4

25 Rubber Foot 4

23 Locking Knob 4

24 Plastic Wheel 2

HARDWARE IDENTIFICATION CHART

After unpacking the unit, open the hardware bag and make sure that you have all the following items.
Some hardware may be already attached to the part.

This chart is provided to help identify the hardware used in the assembly process. Place the washers or
the ends of the bolts or screws on the circles to check for the correct diameter. Use the small scale to
check the length of the bolts and screws.

NOTICE: The length of all bolts and screws, except those with flat

heads, is measured from below the head to the end of the bolt
or screw. Flat head bolts and screws are measured from the
top of the head to the end of the bolt or screw.

length

length

mm.

in.

INCHES

MILLIMETERS

0 10 20 30 40 50 60 70 80 90 100 110 120 130 140 150

0 1/2 1 1/2 2 1/2 3 1/2 4 1/2 5 1/2 6

6 8 10 12

3/16" 1/4" 5/16" 3/8" 1/2"