Stamina A450-261 Owner's Manual

Owner's

Adjustable Height Treadmill

Manual

!

WARNING

Exercise can present a
health risk. Consult a
physician before beginning
any exercise program with
this equipment. If you feel
faint or dizzy, immediately
discontinue use of this
equipment. Serious bodily
injury can occur if this
equipment is not assembled
and used correctly. Serious
bodily injury can also occur
if all instructions are not
followed. Keep others and
pets away from equipment
when in use. Always make
sure all bolts and nuts are
securely tightened prior to
each use. Follow all safety
instructions in this manual.

Product May Vary Slightly From Pictured.

CAUTION:
Weight on this product should not exceed 250 lbs.

This Product is Distributed Exclusively by

2040 N. Alliance, Springeld, MO 65803

Customer Service

1 [phone]

www.staminaproducts.com

When calling for parts or

service, please specify

the following number

:

Model#: A450-261

STAMINA PRODUCTS

MADE IN CHINA

2013 Stamina Products, Inc.

©

2013, 10

TABLE OF CONTENTS

Safety Instructions ...................................... 2

Before You Begin ........................................ 4

Equipment Warning, Caution & Notice Labels ... 5

Hardware Identication Chart .................... 6

Assembly Instructions ................................ 7

Operational Instructions ........................... 11

Storage ....................................................... 14

Conditioning Guidelines ........................... 16

Warm-Up and Cool-Down ......................... 17

Product Parts Drawing .............................. 18

Parts List .................................................... 19

Warranty ..................................................... 21

Notes ........................................................... 22

Fax/Mail Ordering Form ............................ 23

Maintenance ............................................... 15

SAFETY INSTRUCTIONS

!

WARNING

!

CAUTION

!

WARNING

1. Read all warnings and cautions posted on the Avari® Adjustable Height Treadmill.

2. The Avari® Adjustable Height Treadmill should only be used after a thorough review of the

Owner’s Manual. Make sure that it is properly assembled and tightened before use.

3. We recommend that two people be available for assembly of this product.

4. Keep children away from the Avari® Adjustable Height Treadmill. Do not allow children to
use or play on the Avari® Adjustable Height Treadmill. Keep children and pets away from the
Avari® Adjustable Height Treadmill when it is in use.

5. It is recommended that you place this exercise equipment on an equipment mat.

6. Set up and operate the Avari® Adjustable Height Treadmill on a solid level surface. Do not
position the Avari® Adjustable Height Treadmill on loose rugs or uneven surfaces.

7. Make sure that adequate space is available for access to and around the Avari® Adjustable

Height Treadmill.

8. Keep ngers clear of all pinch points when folding and unfolding the Avari® Adjustable Height
Treadmill.

9. Before using, inspect the Avari® Adjustable Height Treadmill for worn or loose components,
and securely tighten or replace any worn or loose components prior to use.

10. Before using, always check the Main Frame(1) is locked securely with the Locking Knob(44).

11. Consult a physician prior to commencing an exercise program and follow his/her

recommendations in developing your tness program. If at any time during exercise you feel faint,

dizzy, or experience pain, stop and consult your physician.

12. Always choose the workout which best ts your physical strength and exibility level. Know your
limits and train within them. Always use common sense when exercising.

13. Do not wear loose or dangling clothing while using the Avari® Adjustable Height Treadmill.

14. Never exercise in bare feet or socks; always wear proper footwear such as running, walking, or

cross training shoes that t well, provide foot support, and feature non-skid rubber soles.

15. Be careful to maintain your balance while using, mounting, dismounting, or assembling the Avari®
Adjustable Height Treadmill, loss of balance may result in a fall and bodily injury.

16. The Avari® Adjustable Height Treadmill should not be used by persons weighing over 250
pounds.

17. The Avari® Adjustable Height Treadmill should be used by only one person at a time.

18. The Avari® Adjustable Height Treadmill is for consumer use only. It is not for use in public or
semipublic facilities.

This product contains a chemical known to the State of California to cause
cancer and birth defects or other reproductive harm.
Consult your physician before starting this or any exercise program. This is

especially important if you are over the age of 35, have never exercised before,

are pregnant, or suffer from any health problem. This product is for home use
only. Do not use in institutional or commercial applications. Failure to follow all
warnings and instructions could result in bodily injury and property damage.
To reduce the risk of serious injury, read the following Safety Instructions
before using the Avari® Adjustable Height Treadmill.

2

Call Us First

www.staminaproducts.com

1 [phone]

Customer Service

THANK YOU FOR PURCHASING THE

Avari® Adjustable Height Treadmill

To enact your warranty, please register your product

by going to register.staminaproducts.com

To help you get started, we have pre-assembled most of your

Avari® Adjustable Height Treadmill at the factory with the exception

of those few parts left unassembled for shipping purposes.

Simply follow the few assembly instructions set forth in this manual.

With regular workouts, you will be getting your body into shape

and be on your way to achieving a happier and healthier lifestyle.

Should you have any questions,

please call our Customer Service Department toll-free number,

Monday - Thursday, 7:30 A.M. - 5:00 P.M., Central Time.

Friday, 8:00 A.M. - 3:00 P.M., Central Time.

1 [phone]

ONLINE

CUSTOMER SERVICE

[e-mail]

www.staminaproducts.com

TELEPHONE

CUSTOMER SERVICE

Tel: [phone]

3

FAX

CUSTOMER SERVICE

Fax: [phone]

MAIL

STAMINA PRODUCTS, INC.

ATTN: Customer Service

P.O. Box 1071

Springeld, MO. 65801-1071

BEFORE YOU BEGIN

Thank you for choosing the Avari® Adjustable

Height Treadmill. We take great pride in producing

this quality product and hope it will provide many
hours of quality exercise to make you feel better,
look better, and enjoy life to its fullest.

It's a proven fact that a regular exercise program
can improve your physical and mental health.
Too often, our busy lifestyles limit our time and
opportunity to exercise. The Avari® Adjustable
Height Treadmill provides a convenient and
simple method to begin your journey of getting
your body in shape and achieving a happier and
healthier lifestyle.

Before reading further, please review the
drawing below and familiarize yourself with the
parts that are labeled.

Read this manual carefully before using the

Avari® Adjustable Height Treadmill.

Although Stamina constructs its products with

the nest materials and uses the highest standards

of manufacturing and quality control, there can
sometimes be missing parts or incorrectly sized
parts. If you have any questions or problems with
the parts included with your Avari® Adjustable
Height Treadmill, please do not return the
product. Contact us FIRST!

If a part is missing or defective, please go to
staminaproducts.com under the Service section
and order the part needed, or call us toll free

at 1-800-375-7520 (in the U.S.). Our Customer

Service Staff is available to assist you from 7:30
A.M. to 5:00 P.M. (Central Time) Monday through
Thursday and 8:00 A.M. to 3:00 P.M. (Central
Time) on Friday.

Be sure to have the name and model number of
the product available when you contact us.

Meter

Side Molding

Left Rear Cap

Walking Belt

Right Rear Cap

Pulse Sensor

Left Handrail

Handrail Cap

Left Upright

Caution Label

Flywheel Cover

Front Handrail

Pulse Sensor

Right Handrail

Handrail Cap

Tension Knob

Right Upright

Base Frame

Wheel

Rear Support

THE FOLLOWING TOOLS ARE INCLUDED FOR ASSEMBLY : Wrench

Allen Wrench (5mm)

4

EQUIPMENT WARNING, CAUTION & NOTICE LABELS

This chart is provided to help identify the warning, caution, and notice labels on the Avari®
Adjustable Height Treadmill. Please take a moment to familiarize yourself with all of the warning,

caution, and notice labels.

Labels are larger than actual size

CAUTION LABEL(63)C1

MAINTENANCE DECAL(37)C2

5

HARDWARE IDENTIFICATION CHART

This chart is provided to help identify the hardware used in the assembly process. Place the washers or

the ends of the bolts or screws on the circles to check for the correct diameter. Use the small scale to

check the length of the bolts and screws.

3/16"

1/4" 5/16" 3/8" 1/2"

INCHES

0 1/2

1 1/2 2 1/2 3 1/2 4 1/2 5 1/2 6

in.

mm.

0 10 20 30 40 50 60 70 80 90 100 110 120 130 140 150

length

6 8

10 12

MILLIMETERS

NOTICE: The length of all bolts and screws, except those with flat

heads, is measured from below the head to the end of the bolt

length

or screw. Flat head bolts and screws are measured from the
top of the head to the end of the bolt or screw.

After unpacking the unit, open the hardware bag and make sure that you have all the following items.
Some hardware may be already attached to the part.

Part Number and Description Qty

42 Carriage Bolt (M8 x 1.25 x 45mm) 4

22 Bolt, Button Head (M8 x 1.25 x 45mm) 2
34 Bolt, Button Head (M8 x 1.25 x 40mm) 2
43 Bolt, Button Head (M10 x 1.5 x 65mm) 2

39 Bolt, Round Head (M6 x 1 x 15mm) 2

46 Screw, Round Head (M5 x 0.8 x 15mm) 1
50 Screw, Round Head (M5 x 0.8 x 10mm) 2

60 Arc Washer (M8) 2

19 Nylock Nut (M8 x 1.25) 6

25 Plastic Washer (ø10.2 x ø25 x 4mm) 2
47 Washer (M5) 1
61 Washer (M8) 4

6

ASSEMBLY INSTRUCTIONS

Place all parts from the box in a cleared area and position them on the oor in front of you. Remove

all packing materials from your area and place them back into the box. Do not dispose of the packing
materials until assembly is completed. Read each step carefully before beginning. If you are missing

a part, please go to staminaproducts.com to the Services section and order the part needed, e-mail
us at [e-mail], or call us toll free at 1-800-375-7520 (in the U.S.). Our

Customer Service Staff is available to assist you from 7:30 A.M. to 5:00 P.M. (Central Time) Monday
through Thursday and 8:00 A.M. to 3:00 P.M. (Central Time) on Friday.

STEP 1

Remove the Avari® Adjustable Height Treadmill from its packing carton, the main assembly of the
product is shown in view 1. Turn the main assembly up-side down as shown in view 2. Attach the REAR

SUPPORTS(23) to the MAIN FRAME(1) with BUTTON HEAD BOLTS(M8x1.25x45mm)(22) and
NYLOCK NUTS(M8)(19) on both sides.

Cut off the packing straps and remove the LEFT UPRIGHT(3) and meter box from the main assembly.
The RIGHT UPRIGHT(4) is connected to the MAIN FRAME(1) by the cable of the TENSION KNOB(45).
Turn the MAIN FRAME(1) and the RIGHT UPRIGHT(4) back over as shown in view 3. Display the parts

on the oor as shown in view 3.

1.

Meter Box

2.

Meter Box

Packing
Straps

3.

7