Stamina 85-2221A, wirk ride Owner's Manual

When calling for parts or
service, please specify
the following number
:
Model#: 85-2221A
CAUTION: Weight on the Seat should not exceed 300 lbs. Weight on the Desktop should not exceed 30 lbs.
Owner's
Manual
This Product is Distributed Exclusively by
2040 N. Alliance, Springeld, MO 65803
Customer Service
1 (800) 375-7520
www.staminaproducts.com
Product May Vary Slightly From Pictured.
STAMINA PRODUCTS
MADE IN CHINA
©
2015 Stamina Products, Inc.
2015, 07
Exercise can present a health risk. Consult a physician before beginning any exercise program with this equipment. If you feel faint or dizzy, immediately discontinue use of this equipment. Serious bodily injury can occur if this equipment is not assembled and used correctly. Serious bodily injury can also occur if all instructions are not followed. Keep others and pets away from equipment when in use. Always make sure all bolts and nuts are securely tightened prior to each use. Follow all safety instructions in this manual.
!
WARNING
TM
TABLE OF CONTENTS
Safety Instructions ...................................... 2
Before You Begin ........................................ 4
Equipment Warning, Caution & Notice Labels ... 5
Hardware Identication Chart .................... 6
Assembly Instructions ................................ 7
Set Up Instructions ................................... 11
Operational Instructions ........................... 12
Storage ....................................................... 16
Maintenance ............................................... 16
Conditioning Guidelines ........................... 17
Warm-Up and Cool-Down ......................... 18
Warranty ..................................................... 19
Product Parts Drawing .............................. 20
Parts List .................................................... 21
Wirk
TM
Coaster Toss Rules ....................... 23
Notes ........................................................... 24
Fax/Mail Ordering Form ............................ 26
SAFETY INSTRUCTIONS
2
1. Save these instructions and ensure that other exercisers read this manual prior to using the Wirk
TM
Ride
Workstation for the rst time.
2. Read all warnings and cautions posted on the WirkTM Ride Workstation.
3. The WirkTM Ride Workstation should only be used after a thorough review of the Owner’s Manual. Make sure that it is properly assembled and tightened before use.
4. We recommend that two people be available for assembly of this product.
5. Keep children away from the WirkTM Ride Workstation. Do not allow children to use or play on the Wirk
TM
Ride Workstation. Keep children and pets away from the WirkTM Ride Workstation when it is in use.
6. The Wirk
TM
Ride Workstation is not a freewheeling exercise bike; therefore, pedal speed should be
reduced in a controlled manner to prevent injury from spinning pedals.
7. It is recommended that you place this exercise equipment on an equipment mat.
8. Set up and operate the Wirk
TM
Ride Workstation on a solid level surface. Do not position the Wirk
TM
Ride
Workstation on loose rugs or uneven surfaces.
9. Remove all items from the Desktop(21) before moving or folding the Wirk
TM
Ride Workstation.
10. Remove all items from the Desktop(21) when the Wirk
TM
Ride Workstation is not in use.
11. Make sure that adequate space is available for access to and around the Wirk
TM
Ride Workstation.
12. Keep ngers clear of all pinch points when folding and unfolding the Wirk
TM
Ride Workstation.
13. Before using, inspect the Wirk
TM
Ride Workstation for worn or loose components, and securely tighten or
replace any worn or loose components prior to use.
14. Each user should adjust the seat per instructions on page 13.
15. Do not attempt to adjust the seat while you are on the Wirk
TM
Ride Workstation.
16. Make sure the Table Post(4) and Seat Post(6) is locked properly by the Adjustment Knobs(36).
17. Make sure the Rear Frame(2) is locked properly by the Ball Pin(49) when in storage.
18. Consult a physician prior to commencing an exercise program and follow his/her recommendations in
developing your tness program. If at any time during exercise you feel faint, dizzy, or experience pain, stop
and consult your physician.
19. Always choose the workout which best ts your physical strength and exibility level. Know your limits and
train within them. Always use common sense when exercising.
20. Do not wear loose or dangling clothing while using the Wirk
TM
Ride Workstation.
21. Never exercise in bare feet or socks; always wear proper footwear such as running, walking, or cross
training shoes that t well, provide foot support, and feature non-skid rubber soles.
22. Be careful to maintain your balance while using, mounting, dismounting, or assembling the Wirk
TM
Ride
Workstation, loss of balance may result in a fall and serious bodily injury.
23. The Wirk
TM
Ride Workstation should not be used by persons weighing over 300 pounds.
24. The Wirk
TM
Ride Workstation should be used by only one person at a time.
25. The Wirk
TM
Ride Workstation is for consumer use only. It is not for use in public or semipublic facilities.
!
WARNING
This product contains a chemical known to the State of California to cause cancer and birth defects or other reproductive harm. Consult your physician before starting this or any exercise program. This is especially important if you are over the age of 35, have never exercised before, are pregnant, or suffer from any health problem. This product is for home use only. Do not use in institutional or commercial applications. Failure to follow all warnings and instructions could result in bodily injury and property damage. To reduce the risk of serious injury, read the following Safety Instructions before using the Wirk
TM
Ride Workstation.
!
WARNING
!
CAUTION
BEFORE YOU BEGIN
4
THE FOLLOWING TOOLS ARE INCLUDED
FOR ASSEMBLY :
Wrench
Allen Wrench (5mm) w/ Screwdriver
Back Frame
Lever
Caution Label
Front Stabilizer
Crank
Seat
Right Pedal
Handrail
Rear Stabilizer
Leveling Cap
Meter
Tension Knob
Desktop
Wheel
Back Support
Back Cushion
Upright
Endcap
Rear Frame
Thank you for choosing the Wirk
TM
Ride
Workstation. We take great pride in producing this
quality product and hope it will provide many hours of quality exercise to make you feel better, look better, and enjoy life to its fullest.
It's a proven fact that a regular exercise program can improve your physical and mental health. Too often, our busy lifestyles limit our time and opportunity to exercise. The WirkTM Ride Workstation provides a convenient and simple method to begin your journey of getting your body in shape and achieving a happier and healthier lifestyle.
Before reading further, please review the drawing below and familiarize yourself with the parts that are labeled.
Read this manual carefully before using the
WirkTM Ride Workstation.
Although Stamina constructs its products with
the nest materials and uses the highest standards
of manufacturing and quality control, there can sometimes be missing parts or incorrectly sized parts. If you have any questions or problems with the parts included with your WirkTM Ride Workstation, please do not return the product. Contact us FIRST!
If a part is missing or defective, please go to staminaproducts.com under the Service section and order the part needed, or call us toll free
at 1-800-375-7520 (in the U.S.). Our Customer
Service Staff is available to assist you from 7:30 A.M. to 5:00 P.M. (Central Time) Monday through Thursday and 8:00 A.M. to 3:00 P.M. (Central Time) on Friday.
Be sure to have the name and model number of the product available when you contact us.
Right Pedal Strap
Adjustment Knob
Right Cover
Strap
Label is larger than actual size
This chart is provided to help identify the warning, caution, and notice labels on the Wirk
TM
Ride
Workstation. Please take a moment to familiarize yourself with all of the warning, caution, and notice
labels.
EQUIPMENT WARNING, CAUTION & NOTICE LABELS
CAUTION LABEL(103)W1
5
Part Number and Description Qty
6
length
length
mm.
in.
INCHES
This chart is provided to help identify the hardware used in the assembly process. Place the washers or
the ends of the bolts or screws on the circles to check for the correct diameter. Use the small scale to
check the length of the bolts and screws.
NOTICE: The length of all bolts and screws, except those with flat
heads, is measured from below the head to the end of the bolt or screw. Flat head bolts and screws are measured from the top of the head to the end of the bolt or screw.
After unpacking the unit, open the hardware bag and make sure that you have all the following items. Some hardware may be already attached to the part.
MILLIMETERS
0 10 20 30 40 50 60 70 80 90 100 110 120 130 140 150
0 1/2 1 1/2 2 1/2 3 1/2 4 1/2 5 1/2 6
6 8 10 12
3/16" 1/4" 5/16" 3/8" 1/2"
HARDWARE IDENTIFICATION CHART
71 Bolt, Button Head (M8 x 1.25 x 12mm) 3
79 Acorn Nut (M8 x 1.25) 4
81 Washer (M8) 9 115 Large Washer (ø8.6xø22x1.5mm Thick) 3
62 Carriage Bolt (M8 x 1.25 x 60mm) 4 65 Carriage Bolt (M8 x 1.25 x 48mm) 2
82 Nylock Nut (M8 x 1.25) 5
80 Arc Washer (M8) 6
64 Bolt, Button Head (M8 x 1.25 x 40mm) 6
74 Screw, Round Head (M6 x 1 x 12mm) 1
ASSEMBLY INSTRUCTIONS
7
STEP 1
Refer to illustration A. Remove the BALL PIN(49) from the REAR FRAME(2). Unfold the REAR FRAME(2) away from the MAIN FRAME(1). Lock the frame assembly in unfold position by inserting the BALL PIN(49) into the hole in the REAR FRAME(2).
STEP 2
Attach the REAR STABILIZER(10), the one with WHEELS(32), to the REAR FRAME(2) with the wheels facing backward. Secure with CARRIAGE BOLTS(M8x1.25x60mm)(62), ACORN NUTS(M8x1.25)(79), and ARC WASHERS(M8)(80).
STEP 3
Attach the FRONT STABILIZER(5) to the MAIN FRAME(1) with CARRIAGE BOLTS(M8x1.25x60mm) (62), ACORN NUTS(M8x1.25)(79), and ARC WASHERS(M8)(80).
A.
Place all parts from the box in a cleared area and position them on the oor in front of you. Remove
all packing materials from your area and place them back into the box. Do not dispose of the packing materials until assembly is completed. Read each step carefully before beginning. If you are missing a part, please go to staminaproducts.com under the Service section and order the part needed,
e-mail us at customerservice@staminaproducts.com, or call us toll free at 1-800-375-7520 (in the U.S.). Our Customer Service Staff is available to assist you from 7:30 A.M. to 5:00 P.M. (Central
Time) Monday through Thursday and 8:00 A.M. to 3:00 P.M. (Central Time) on Friday.
ASSEMBLY INSTRUCTIONS
8
STEP 4
Attach the SEAT(39) to the SEAT POST(6) with NYLOCK NUTS(M8x1.25)(82) and LARGE WASHERS (ø8.6xø22x1.5mm Thick)(115). Insert the SEAT POST(6) into the MAIN FRAME(1) and secure with the ADJUSTMENT KNOB(36).
NOTE:
1. Make sure that the pin on the ADJUSTMENT KNOB(36) is inserted into one of the holes in the
SEAT POST(6).
2. The ADJUSTMENT KNOB(36) should be screwed in tight to make the SEAT POST(6) t securely
in the MAIN FRAME(1).
STEP 5
Attach the BACK FRAME(7) to the SEAT POST(6) with CARRIAGE BOLTS(M8x1.25x48mm)(65), NYLOCK NUTS(M8x1.25)(82), and WASHERS(M8)(81).
STEP 6
Attach the HANDRAIL(8) to the BACK FRAME(7) with BUTTON HEAD BOLTS(M8x1.25x40mm)(64) and ARC WASHERS(M8)(80).
STEP 7
Attach the BACK CUSHION(40) to the BACK SUPPORT(9) with BUTTON HEAD BOLTS(M8x1.25x40mm) (64) and WASHERS(M8)(81).
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