Stamina MiniStriderX, 55-9007 Owner's Manual

Congratulations on receiving your new MiniStriderXTM,

You’ll be excited to know that good things come in small packages! This new powerful, portable

MiniStriderX

TM

helps you get your body moving almost anywhere! It’s compact size and unique “ball

and joint” design helps you get the health benets of exercise almost anywhere; while working on your

computer at home or at the office, sitting on the couch watching television, or in your favorite chair
chatting on the phone with your friends. It’s small size and portability even let’s you use it while on the
road in a RV or motorhome. With regular use, you’ll relieve stress and energize your body, while helping

tone your hips and thighs from every angle! And when you’re nished exercising, just lift it with one hand

and store it away.

If you’ve haven’t worked out with the

MiniStriderX

TM

before or if it’s been longer than a year since your

last workout, I encourage you to follow my Energy Boost Workouts found on the enclosed DVD. You’ll

nd ve, 7 to 10 Minute workouts that not only train your lower body, but also bring you upper-body and

core into the workout.

So come on, join me and let’s get moving on your new

MiniStriderX

TM

!

Healthfully yours,

International Fitness Expert
National Fitness Hall Of Fame Inductee

Join me at:
www.brendadygraf.com, and check out my social media feeds.

TABLE OF CONTENTS

Safety Instructions ...................................... 2

Before You Begin ........................................ 4

Equipment Warning, Caution & Notice Labels ... 5

Hardware Identication Chart .................... 6

Assembly Instructions ................................ 7

Storage ....................................................... 10

Maintenance ............................................... 10

Warranty ..................................................... 12

Product Parts Drawing .............................. 13

Parts List .................................................... 14

Getting Started ........................................... 15

Using Your MiniStriderX
MiniStriderX

TM

Workout Guide .................. 17

TM

......................... 16

Fax/Mail Ordering Form ............................ 22

Conditioning Guidelines ........................... 11

SAFETY INSTRUCTIONS

!

WARNING

!

CAUTION

!

WARNING

1. Save these instructions and ensure that other exercisers read this manual prior to using the

MiniStriderX

2. Read all warnings and cautions posted on the MiniStriderX

3. The MiniStriderX
sure that it is properly assembled and tightened before use.

4. CAUTION: Do not stand upright or place your full weight on the MiniStriderX
to support the weight of an individual.

5. Keep children away from the MiniStriderX

MiniStriderX

6. It is recommended that you place this exercise equipment on an equipment mat.

7. Set up and operate the MiniStriderX
on loose rugs or uneven surfaces.

8. Make sure that adequate space is available for access to and around the MiniStriderX

9. Keep ngers clear of all pinch points when folding and unfolding the MiniStriderX

10. Before using, inspect the MiniStriderX

replace any worn or loose components prior to use.

11. Consult a physi cian prior to commencing an exercise program and follow his/her
recommendations in developing your tness program. If at any time during exercise you feel faint,

dizzy, or experience pain, stop and consult your physician.

12. Always choose the workout which best ts your physical strength and exibility level. Know your

limits and train within them. Always use common sense when exercising.

13. Do not wear loose or dangling clothing while using the MiniStriderX

14. Never exercise in bare feet or socks; always wear proper footwear such as running, walking, or
cross training shoes that t well, provide foot support, and feature non-skid rubber soles.

15. Be careful to maintain your balance while using, mounting, dismounting, or assembling the

MiniStriderX

16. The MiniStriderX

17. The MiniStriderX

This product contains a chemical known to the State of California to cause
cancer and birth defects or other reproductive harm.
Consult your physician before starting this or any exercise program. This is
especially important if you are over the age of 35, have never exercised before,
are pregnant, or suffer from any health problem. This product is for home use

only. Do not use in institutional or commercial applications. Failure to follow all
warnings and instructions could result in bodily injury and property damage.

To reduce the risk of serious injury, read the following Safety Instructions
before using the MiniStriderX

TM

for the rst time.

TM

should only be used after a thorough review of the Owner’s Manual. Make

TM

.

TM

.

TM

. It is not designed

TM

TM

. Keep children and pets away from the MiniStriderXTM when it is in use.

TM

on a solid level surface. Do not position the MiniStriderXTM

TM

for worn or loose components, and securely tighten or

TM

, loss of balance may result in a fall and bodily injury.

TM

should be used by only one person at a time.

TM

is for consumer use only. It is not for use in public or semipublic facilities.

. Do not allow children to use or play on the

TM

.

.

TM

TM

.

2

Call Us First

www.staminaproducts.com

1 [phone]

Customer Service

THANK YOU FOR PURCHASING THE

MiniStriderX

TM

To enact your warranty, please register your product

by going to register.staminaproducts.com

To help you get started, we have pre-assembled most of your

MiniStriderXTM at the factory with the exception

of those few parts left unassembled for shipping purposes.

Simply follow the few assembly instructions set forth in this manual.

With regular workouts, you will be getting your body into shape

and be on your way to achieving a happier and healthier lifestyle.

please call our Customer Service Department toll-free number,

Should you have any questions,

1 [phone]

Monday - Thursday, 7:30 A.M. - 5:00 P.M., Central Time.

Friday, 8:00 A.M. - 3:00 P.M., Central Time.

ONLINE

CUSTOMER SERVICE

[e-mail]

www.staminaproducts.com

TELEPHONE

CUSTOMER SERVICE

Tel: [phone]

FAX

CUSTOMER SERVICE

Fax: [phone]

3

STAMINA PRODUCTS, INC.

Springeld, MO. 65801-1071

MAIL

ATTN: Customer Service

P.O. Box 1071

BEFORE YOU BEGIN

Thank you for choosing the MiniStriderX

TM

. We

take great pride in producing this quality product
and hope it will provide many hours of quality
exercise to make you feel better, look better, and
enjoy life to its fullest.

It's a proven fact that a regular exercise program
can improve your physical and mental health.
Too often, our busy lifestyles limit our time and
opportunity to exercise. The MiniStriderX

TM

provides a convenient and simple method to begin
your journey of getting your body in shape and
achieving a happier and healthier lifestyle.

Before reading further, please review the
drawing below and familiarize yourself with the
parts that are labeled.

Read this manual carefully before using the

MiniStriderX

TM

.

Although Stamina constructs its products with

the nest materials and uses the highest standards

of manufacturing and quality control, there can
sometimes be missing parts or incorrectly sized
parts. If you have any questions or problems with
the parts included with your MiniStriderX

TM

, please

do not return the product. Contact us FIRST!

If a part is missing or defective, please go to
staminaproducts.com under the Service section
and order the part needed, or call us toll free

at 1-800-375-7520 (in the U.S.). Our Customer
Service Staff is available to assist you from 7:30
A.M. to 5:00 P.M. (Central Time) Monday through
Thursday and 8:00 A.M. to 3:00 P.M. (Central
Time) on Friday.

Be sure to have the name and model number of
the product available when you contact us.

No Stand Caution

Pivoting Joint

Swing Arm Connector B

Swing Arm Connector A

Swing Arm

Front Support

Stabilizer

Endcap

Pedal Cap

Endcap

Hand Strap

Swing Arm

Pedal Cap

Main Frame

Endcap

Stabilizer

Caution Label

THE FOLLOWING TOOLS ARE INCLUDED FOR ASSEMBLY : Allen Wrench (4mm)

4

EQUIPMENT WARNING, CAUTION & NOTICE LABELS

This chart is provided to help identify the warning, caution, and notice labels on the MiniStriderX

Please take a moment to familiarize yourself with all of the warning, caution, and notice labels.

Labels are larger than actual size

CAUTION LABEL(28)C1

TM

.

NO STAND CAUTION(29)C2

5

HARDWARE IDENTIFICATION CHART

This chart is provided to help identify the fasteners used in the assembly process. Place the washers or

the ends of the bolts or screws on the circles to check for the correct diameter. Use the small scale to
check the length of the bolts and screws.

3/16"

1/4" 5/16" 3/8" 1/2"

INCHES

0 1/2

1 1/2 2 1/2 3 1/2 4 1/2 5 1/2 6

in.

mm.

0 10 20 30 40 50 60 70 80 90 100 110 120 130 140 150

length

6 8

10 12

MILLIMETERS

NOTICE: The length of all bolts and screws, except those with flat

heads, is measured from below the head to the end of the bolt

length

or screw. Flat head bolts and screws are measured from the
top of the head to the end of the bolt or screw.

After unpacking the unit, open the hardware bag and make sure that you have all the following
fasteners. Some fasteners may be already attached to the parts.

Part Number and Description Qty

20 Screw, Round Head (M5 x 15mm) 4

21 Bolt, Button Head (M6 x 1 x 45mm) 4

23 Bolt, Button Head (M6 x 1 x 25mm) 8

26 Nylock Nut (M6 x 1) 8

6

ASSEMBLY INSTRUCTIONS

Place all parts from the box in a cleared area and position them on the oor in front of you. Remove

all packing materials from your area and place them back into the box. Do not dispose of the packing
materials until assembly is completed. Read each step carefully before beginning. If you are missing
a part, please go to staminaproducts.com under the Service section and order the part needed,

e-mail us at [e-mail], or call us toll free at 1-800-375-7520 (in the
U.S.). Our Customer Service Staff is available to assist you from 7:30 A.M. to 5:00 P.M. (Central
Time) Monday through Thursday and 8:00 A.M. to 3:00 P.M. (Central Time) on Friday.

STEP 1

Unfold the FRONT SUPPORT(2) from the MAIN FRAME(1) and lock in position with the LOCKING
PIN(25). Attach the STABILIZER(3), the one with the CAUTION LABEL(28), to the MAIN FRAME(1)
by inserting the MOUNTING INSERT(4) into the MAIN FRAME(1) and secure with ROUND HEAD
SCREWS(M4x15mm)(20). Tighten the two BUTTON HEAD BOLTS(M6x1x45mm)(21) under the

STABILIZER(3).

STEP 2

Attach the STABILIZER(3) to the FRONT SUPPORT(2) by inserting the MOUNTING INSERT(4) into
the FRONT SUPPORT(2) and secure with ROUND HEAD SCREWS(M4x15mm)(20). Tighten the two

BUTTON HEAD BOLTS(M6x1x45mm)(21) under the STABILIZER(3).

7