Stamina Aero Pilates Pro XP556, 55-5556 Owner's Manual

2040 N. Alliance, Springfield, MO 65803

Customer Service Number

1 [phone]

www.staminaproducts.com

This Product is Produced Exclusively by

Owner's

Manual

! WARNING !

Exercise can present a he alth
risk. Consult a physician
before beginning any exercise
program with this equipment.
If you feel faint or dizzy,
immediately discontinue use
of this equipment. Serious
bodily injury can occur if this
equipment is not assembled
and used correctly. Serious
bodily injury can also occur if
all instructions are not
followed. Keep others and
pets away from equipment
when in use. Always make
sure all bolts and nuts are
tightened prior to each use.
Follow all safety instructions in
this manual.

When calling for parts or
service, please specify the
following number.

55-5556

Patent No. 7,179,207.

Other Patents Applied

and Are Pending.

MADE IN CHINA

CAUTION:
We ight on this product should not exceed 300 lbs.

Product May Vary Slightly

From Pictured.

2007, 12

2007 Stamina Products, Inc.

TABLE OF CONTENTS

2

Page Page

Before starting any exercise or conditioning program you should consult with your personal
physicia n to see if you require a complete physical exa m. This is e specially i mporta nt if you
are over the age of 35, have never exercised before, are pregnant, or suffer from any
illness. READ AND FOLLOW THE SAFETY PRECAUTIONS. FAILURE TO FOLLOW

THESE INSTRUCTIONS CAN RESUL T IN SERIOUS BODILY INJURY.

SAFETY INSTRUCTIONS

WARNING:

1.

2.

3.

4.

5.

6.

7.

8.

9.

10.

11.

12.

13.

14.

15.

16.

17.

18.

We recommend that two people be available for assembly of this product.
Read all warnings posted on the AeroPilates

Pro XP556.

Read this Owner's Manual and f ollow it carefully before using the AeroPilates

Pro XP556. Make
sure that it is properly assembled and tightened before use.
When exercising on this product, do not exercise at an intensity that causes the product itself to
move. This could result in damage to your joints and the product.
Keep children away from the AeroPilates

Pro XP556. Do not allow children to use or play on the

AeroPilates

Pro XP556. Keep children and pets away from the AeroPilates Pro XP556 when
it is in use.
It is recommended that you place this exercise equipment on an equipment mat.
Set up and operate the AeroPilates

Pro XP556 on a solid level surface. Do not position the

AeroPilates

Pro XP556 on loose rugs or uneven surfaces.
Make sure that a dequate space is availa ble for a ccess to and around the AeroPilates

Pro XP556.

Inspect the AeroPilates

Pro XP556 for worn or loose components prior to use.

Tighten/replace any loose or worn components prior to using the AeroPilates

Pro XP556.

Consult a physician prior to commencing an exercise program. If, at any time during exercise, you
feel faint, dizzy, or experience pain, stop and consult your physician.
Follow your physician's recommendations in developing your own personal fitness program.
Always choose the workout which best fits your physical strength and flexibility level. Know your
limits and train within them. Always use common sense when exercising.
Do not wear loose or dangling clothing while using the AeroPilates

Pro XP556.

Be careful to maintain your balance while using, mounting, dismounting, or assembling the

AeroPilates

Pro XP556, loss of balance may result in a fall and serious bodily injury.
The AeroPilates

Pro XP556 should not be used by persons weighing over 300 pounds.

The AeroPilates

Pro XP556 should be used by only one person at a time.

The AeroPilates

Pro XP556 is for consumer use only. It is not for use in public or semipublic

facilities.

WARNING:

To reduce the risk of serious injury, read the following Safety Instructions before
using the AeroPilates

Pro XP556.

Maintenance 12
Conditioning Guidelines 13
Warm-Up a nd Cool-Down 14
Warranty 15
Product Parts Drawing 16
Parts List 17
Fax/Mail Ordering Form 19

Safety Instructions 2
Before Y ou Begin 4
Equipment Warning & Notice Labels 5
Hardware Identification Chart 6
Assembly Instructions 7
Operational Instructions 10
Storage 12

THANK YOU FOR PURCHASING THE

AeroPilates

Pro XP556

To help you get started, we have pre-a ssembled most of your

AeroPilates Pro XP556 at the factory with the exception

of those few parts left unassembled for shipping purposes.

Simply follow the few assembly instructions set forth in this manual.

With regular workouts you will be getting your body into sha pe

and on your way to achieving a happier and healthier lifestyle.

3

Should you have any que stions,

please call our Customer Service Department toll-free number,

1 [phone]

Monday - Thursday, 7:30 A.M. - 5:00 P.M. Central Time.

Friday, 8:00 A.M. - 3:00 P.M., Central Time.

CALL US FIRST

TELEPHONE

CUSTOMER SERVICE

Tel: [phone]

FAX

CUSTOMER SERVICE

Fax: [phone]

MAIL

STAMINA PRODUCTS, INC.

ATTN: Customer Service

P.O. Box 1071

Springfield, MO. 65801-1071

ONLINE

CUSTOMER SERVICE

[e-mail]

[e-mail]

www.staminaproducts.com

4

THE FOLLOWING TOOLS ARE INCLUDED FOR ASSEMBLY :

BEFORE YOU BEGIN

Rope

Front Wooden
Platform

Front Brace

Pulley Post

Rear Leg

Hand Strap

Tension Cord

Front Right Rail

Plastic Snap Hook

Carriage

Cushion

Foam Pad

Headrest

Hand Strap

Cardio
Rebounder

Rope

Warning

Label

Rear Wooden

Platform

Pulley Set

Wheels

Right Footbar Support

Thank you for choosing the AeroPilates

Pro

XP556. W e take great pride in producing this quality

product and hope it will provide ma ny hours of quality
exercise to make you feel better , look better and enjoy
life to its fullest.
Yes, it's a proven fact that a regular exercise
program can improve your physical and mental
health. Too often, our busy lifestyles limit our time
and opportunity to exercise. The AeroPilate s

Pro

XP556 provides a convenient a nd si mple method to

begin your assault on getting your body in shape and
achieving a happier and healthier lifestyle.
Before reading further, please review the drawing
below and fa mili arize yoursel f with the parts that are
labeled.
Read this manual carefully before using the

AeroPilates

Pro XP556.

Although Stamin a constructs its products with the
finest materials and uses the highest standards of
manufacturing and quality control, there can
sometimes be missing parts or incorrectly sized
parts. If you have any questions or problems with
the parts included with your AeroPilates

Pro

XP556, plea se do not return the product. Conta ct us

FIRST!
If a part is missing or defective, please call us toll
free at 1-800-375-7520 (in the U.S.). Our Customer
Service Staff is available to a ssist you from 7:30 A.M.
to 5:00 P .M. (Central T ime) Monday through Thursday
and 8:00 A.M. to 3:00 P.M. (Central T ime) on Friday.
If you would like to contact us online, go to our
website at www.sta mina products.com a nd a ccess the
Customer Service section.
Be sure to have the name and model number of
the product available when you contact us.

Adjustment Knob

Allen Wrench (5mm)

Allen Wrench (6mm)

Allen Wrench (8mm)

Combination Wrench

Rear Brace

Front Leg

5

EQUIPMENT WARNING & NOTICE LABELS

This chart is provided to help identify the warning & notice labels on the AeroPilates Pro XP556. Ple ase
take a moment to familiarize yourself with all of the warning & notice labels.

Label is larger tha n actual size

WAR NING LABEL(75)

W1

6

Part No. and Description Qty

HARDWARE IDENTIFICATION CHART

This chart is provided to help identify the hardware used in the assembly process. Place the washers, the
end of the bolts, or screws on the circles to check for the corre ct diameter. Use the small scale to check the
length of the bolts and screws.

NOTICE: The length of all bolts and screws except those with flat hea ds is

measured from below the head to the end of the bolt or screw.
Flat head bolts and screws are measured from the top of the
head to the end of the bolt or screw.

mm.

in.

INCHES

MILLIMETERS

11/2021/2 31/2 41/2 51/2 61/2

0 10 20 30 40 50 60 70 80 90 100 110 120 130 140 150

6 8 10 12

3/16" 5/16" 1/2"3/8"1/4"

length

length

After unpacking the unit, open the hardware bag and make sure that you have all the following items.
Some hardware may be already attached to the part.

52 Bolt, Button Head (M8 x 1.25 x 20mm) 16
53 Bolt, Button Head (M8 x 1.25 x 24mm, with threadlocker) 4
54 Bolt, Button Head (M8 x 1.25 x 30mm) 4

56 Bolt, Button Head (M8 x 1.25 x 42mm) 2

57 Bolt, Socket Head (M10 x 1.5 x 35mm) 1

51 Bolt, Button Head (M8 x 1.25 x 10mm, with threadlocker) 24

67 Nylock Nut (M8 x 1.25) 2

70 Arc Washer (M8) 2

73 Washer (M8) 2