Stamina 1764 Owner's Manual

When calling for parts or

service, please specify

the following number

:

Model#: 55-1764

CAUTION:
Weight on this product should not exceed 250 lbs.

Owner's

Manual

This Product is Distributed Exclusively by

2040 N. Alliance, Springeld, MO 65803

Customer Service

1 [phone]

www.staminaproducts.com

Product May Vary Slightly From Pictured.

STAMINA PRODUCTS

MADE IN CHINA

©

2011 Stamina Products, Inc.

2011, 11

Exercise can present a
h e a l t h r i sk . Co n su l t a
physician before beginning
any exercise program with
this equipment. If you feel
faint or dizzy, immediately
dis c o n t i n ue use of this
equipment. Serious bodily
in j u r y c a n occ u r if th is
equipment is not assembled
and used correctly. Serious
bodily injury can also occur
if all in str uct ion s a re not
followed. Keep others and
pets away from equipment
when in use. Always make
sure all bolts and nuts are
securely tightened prior to
each use. Follow all safety
instructions in this manual.

!

WARNING

TABLE OF CONTENTS

Safety Instructions ...................................... 2

Before You Begin ........................................ 4

Equipment Warning, Caution & Notice Labels ... 5

Hardware Identication Chart .................... 6

Assembly Instructions ................................ 7

Set Up Instructions ................................... 13

Operational Instructions ........................... 14

Storage ....................................................... 16

Maintenance ............................................... 16

Conditioning Guidelines ........................... 17

Warm-Up and Cool-Down ......................... 18

Warranty ..................................................... 19

Product Parts Drawing .............................. 20

Parts List .................................................... 21

Fax/Mail Ordering Form ............................ 23

SAFETY INSTRUCTIONS

2

1. Read all warnings and cautions posted on the 1764 Magnetic Elliptical Trainer.

2. The 1764 Magnetic Elliptical Trainer should only be used after a thorough review of the Owner’s Manual.

3. We recommend that two people be available for assembly of this product.

4. Keep children away from the 1764 Magnetic Elliptical Trainer. Do not allow children to use or play on the
1764 Magnetic Elliptical Trainer. Keep children and pets away from the 1764 Magnetic Elliptical Trainer
when it is in use.

5. The 1764 Magnetic Elliptical Trainer is not equipped with a free-wheel. Pedal speed should be reduced in
a controlled manner.

6. It is recommended that you place this exercise equipment on an equipment mat.

7. Set up and operate the 1764 Magnetic Elliptical Trainer on a solid level surface. Do not position the 1764
Magnetic Elliptical Trainer on loose rugs or uneven surfaces.

8. Make sure that adequate space is available for access to and around the 1764 Magnetic Elliptical Trainer.

9. Adjust the Leveling Caps(47) and Stands(46) on the Rear Base(2) so that the 1764 Magnetic Elliptical

Trainer sits on the oor without rocking.

10. Before using, inspect the 1764 Magnetic Elliptical Trainer for worn or loose components, and securely
tighten or replace any worn or loose components prior to use.

11. Care should be taken in mounting or dismounting the equipment. Before mounting or dismounting, move
the pedal on the mounting or dismounting side to its lowest position and bring the machine to a complete
stop.

12. Consult a physician prior to commencing an exercise program and follow his/her recommendations in

developing your tness program. If at any time during exercise you feel faint, dizzy, or experience pain, stop

and consult your physician.

13. Always choose the workout which best ts your physical strength and exibility level. Know your limits and
train within them. Always use common sense when exercising.

14. Do not wear loose or dangling clothing while using the 1764 Magnetic Elliptical Trainer.

15. Never exercise in bare feet or socks; always wear proper footwear such as running, walking, or cross

training shoes that t well, provide foot support, and feature non-skid rubber soles.

16. Be careful to maintain your balance while using, mounting, dismounting, or assembling the 1764 Magnetic
Elliptical Trainer, loss of balance may result in a fall and serious bodily injury.

17. The 1764 Magnetic Elliptical Trainer should not be used by persons weighing over 250 pounds.

18. The 1764 Magnetic Elliptical Trainer should be used by only one person at a time.

19. The 1764 Magnetic Elliptical Trainer is for consumer use only. It is not for use in public or semipublic
facilities.

!

WARNING

This product contains a chemical known to the State of California to cause
cancer and birth defects or other reproductive harm.
Consult your physician before starting this or any exercise program. This is

especially important if you are over the age of 35, have never exercised before,

are pregnant, or suffer from any health problem. This product is for home use
only. Do not use in institutional or commercial applications. Failure to follow
all warnings and instructions could result in serious injury or death.
To reduce the risk of serious injury, read the following Safety Instructions
before using the 1764 Magnetic Elliptical Trainer.

!

WARNING

!

WARNING

3

To help you get started, we have pre-assembled most of your

1764 Magnetic Elliptical Trainer at the factory with the exception

of those few parts left unassembled for shipping purposes.

Simply follow the few assembly instructions set forth in this manual.

With regular workouts, you will be getting your body into shape

and be on your way to achieving a happier and healthier lifestyle.

Should you have any questions,

please call our Customer Service Department toll-free number,

1 [phone]

Monday - Thursday, 7:30 A.M. - 5:00 P.M., Central Time.

Friday, 8:00 A.M. - 3:00 P.M., Central Time.

TELEPHONE

CUSTOMER SERVICE

Tel: [phone]

FAX

CUSTOMER SERVICE

Fax: [phone]

MAIL

STAMINA PRODUCTS, INC.

ATTN: Customer Service

P.O. Box 1071

Springeld, MO. 65801-1071

ONLINE

CUSTOMER SERVICE

[e-mail]

www.staminaproducts.com

To enact your warranty, please register your product

by going to register.staminaproducts.com

Call Us First

www.staminaproducts.com

1 [phone]

Customer Service

THANK YOU FOR PURCHASING THE

1764 Magnetic Elliptical Trainer

Upright

Pedal Arm

Roller

Right Pivoting Arm

Meter

Crank

Right Cover

Pedal Arm Connector

Leveling Cap

Left Pedal Cap

Right Handlebar

Upright Sleeve

Right Pedal Cap

Tension Knob

Wheel Endcap

Stationary Handlebar

Warning Label

Thank you for choosing the 1764 Magne tic

Elliptical Trainer. We take great pride in producing

this quality product and hope it will provide many
hours of quality exercise to make you feel better,
look better, and enjoy life to its fullest.

It's a proven fact that a regular exercise program
can improve your physical and mental health.
Too often, our busy lifestyles limit our time and
opp ortun ity t o ex e rcis e. T he 17 64 Ma gnet i c
Elliptical Trainer p rovides a convenient an d
simple method to begin your assault on getting
your body in shape and achieving a happier and
healthier lifestyle.

Befor e r e ading fu r t h er, p lease rev i e w the
drawing below and familiarize yourself with the
parts that are labeled.

Read this manual carefully before using the

1764 Magnetic Elliptical Trainer.

BEFORE YOU BEGIN

Although Stamina constructs its products with

the nest materials and uses the highest standards

of manufacturing and quality control, there can
sometimes be missing parts or incorrectly sized
parts. If yo u have any questions or pro ble ms
with the parts included with your 1764 Magnetic
Elliptical Trainer, please do not return the product.
Contact us FIRST!

If a part is missing or defective, please go to
staminaproducts.com to the Services section and
order the part needed, or call us toll free at 1-800­375-7520 (in the U.S.). Our Customer Service Staff
is available to assist you from 7:30 A.M. to 5:00 P.M.
(Central Time) Monday through Thursday and 8:00
A.M. to 3:00 P.M. (Central Time) on Friday.

Be sure to have the name and model number of
the product available when you contact us.

4

THE FOLLOWING TOOLS ARE INCLUDED FOR ASSEMBLY :

Socket Wrench

Allen Wrench w/ Screwdriver (6mm)

Wrench

Allen Wrench (5mm)

Right Pedal Linkage

Pedal Arm

Roller

Dome Plug

Left Handlebar

Dome Plug

Left Pivoting Arm

Rear Base

Label is larger than actual size

This chart is provided to help identify the warning, caution, and notice labels on the 1764 Magnetic
Elliptical Trainer. Please take a moment to familiarize yourself with all of the warning, caution, and

notice labels.

EQUIPMENT WARNING, CAUTION & NOTICE LABELS

WARNING LABEL(98)W1

5

6

length

length

mm.

in.

INCHES

This chart is provided to help identify the hardware used in the assembly process. Place the washers or
the ends of the bolts or screws on the circles to check for the correct diameter. Use the small scale to
check the length of the bolts and screws.

NOTICE: The length of all bolts and screws, except those with flat

heads, is measured from below the head to the end of the bolt
or screw. Flat head bolts and screws are measured from the
top of the head to the end of the bolt or screw.

After unpacking the unit, open the hardware bag and make sure that you have all the following items.
Some hardware may be already attached to the part.

MILLIMETERS

0 10 20 30 40 50 60 70 80 90 100 110 120 130 140 150

0 1/2 1 1/2 2 1/2 3 1/2 4 1/2 5 1/2 6

6 8 10 12

3/16" 1/4" 5/16" 3/8" 1/2"

HARDWARE IDENTIFICATION CHART

Part No. and Description Qty

24 Bolt, Button Head (M8 x 1.25 x 20mm) 11
33 Bolt, Button Head (M8 x 1.25 x 15mm) 6
39 Bolt, Button Head (M8 x 1.25 x 12mm) 6

25 Bolt, Hex Head (M6 x 1 x 38mm) 4

32 Nylock Nut (M8 x 1.25) 4

18 Lock Washer (M8) 15
27 Lock Washer (M6) 4

28 Acorn Nut (M6 x 1) 4
73 Acorn Nut (M8 x 1.25) 4

26 Arc Washer (M6) 4
74 Arc Washer (M8) 6

23 Large Washer (M8 x ø32 x 2mm thick) 2
29 Spacer Washer (ø19 x ø38 x 0.5mm thick) 2
72 Washer (M8) 11

31 Bolt, Button Head (M8 x 1.25 x 48mm) 4

48 Carriage Bolt (M8 x 1.25 x 65mm) 2
75 Carriage Bolt (M8 x 1.25 x 75mm) 2

16 Screw, Round Head (M5 x 0.8 x 15mm) 4

68 Tooth Lock Washer (M10) 2

90 Screw, Round Head (M5 x 0.8 x 55mm) 1

84 Wave Washer (ø20 x ø26 x 0.5mm thick) 2

69 Flange Nut, Brass Color (M10 x 1.25, Left Hand Threads) 1
70 Flange Nut, Black Color (M10x1.25, Right Hand Threads) 1

ASSEMBLY INSTRUCTIONS

STEP 1

There is an “L” decal on the FRONT STABILIZER(80). Position the FRONT STABILIZER(80) with the “L”
decal on the left side, and attach it to the MAIN FRAME(1) with CARRIAGE BOLTS(M8x1.25x75mm)(75),
ACORN NUTS(M8x1.25)(73), LOCK WASHER(M8)(18), and ARC WASHERS(M8)(74).

STEP 2

Attach the STANDS(46) to the bottom of the REAR BASE(2).

STEP 3
Make sure the grooves on the REAR BASE(2) are on top as shown. Attach the REAR BASE(2) to the
MAIN FRAME(1) with CARRIAGE BOLTS(M8x1.25x65mm)(48), ACORN NUTS(M8x1.25)(73), LOCK
WASHER(M8)(18), and ARC WASHERS(M8)(74).

NOTE: You can adjust the LEVELING CAPS(47) and the STANDS(46) on the REAR BASE(2) to keep

the 1764 Magnetic Elliptical Trainer stable.

7

Place all parts from the box in a cleared area and position them on the oor in front of you. Remove

all packing materials from your area and place them back into the box. Do not dispose of the packing
materials until assembly is completed. Read each step carefully before beginning. If you are missing
a part, please go to staminaproducts.com under the Service section and order the part needed,
e-mail us at [e-mail], or call us toll free at 1-800-375-7520 (in the
U.S.). Our Customer Service Staff is available to assist you from 7:30 A.M. to 5:00 P.M. (Central
Time) Monday through Thursday and 8:00 A.M. to 3:00 P.M. (Central Time) on Friday.

L