Stamina 15-9300, CPS 9300 Owner's Manual

When calling for parts or
service, please specify
the following number
:
Model#: 15-9300
CAUTION: Weight on this product should not exceed 300 lbs.
Owner's
Manual
This Product is Produced Exclusively by
2040 N. Alliance, Springeld, MO 65803
Customer Service
1 (800) 375-7520
www.staminaproducts.com
Product May Vary Slightly From Pictured.
!
WARNING
!
Exercise can present a h e a l t h r i sk . Co n su l t a physician before beginning any exercise program with this equipment. If you feel faint or dizzy, immediately dis c o n t i n ue use of this equipment. Serious bodily in j u r y c a n occ u r if th is equipment is not assembled and used correctly. Serious bodily injury can also occur if all in str uct ion s a re not followed. Keep others and pets away from equipment when in use. Always make sure all bolts and nuts are securely tightened prior to each use. Follow all safety instructions in this manual.
STAMINA PRODUCTS
MADE IN CHINA
©
2010 Stamina Products, Inc.
2010, 08
TABLE OF CONTENTS
Safety Instructions ...................................... 2
Before You Begin ........................................ 4
Equipment Warning & Notice Labels ........ 5
Hardware Identication Chart .................... 6
Assembly Instructions ................................ 7
Set Up Instructions ................................... 10
Operational Instructions ........................... 11
Storage ....................................................... 14
Maintenance ............................................... 14
Conditioning Guidelines ........................... 16
Warm-Up and Cool-Down ......................... 17
Product Parts Drawing .............................. 18
Parts List .................................................... 19
Warranty ..................................................... 21
Notes .......................................................... 22
Fax/Mail Ordering Form ............................ 23
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1. Read all warnings posted on the CPS 9300 Indoor Cycle.
2. The CPS 9300 Indoor Cycle should only be used after a thorough review of the Owner’s Manual.
3. We recommend that two people be available for assembly of this product.
4. Keep children away from the CPS 9300 Indoor Cycle. Do not allow children to use or play on the CPS 9300 Indoor Cycle. Keep children and pets away from the CPS 9300 Indoor Cycle when it is in use.
5. The CPS 9300 Indoor Cycle is not a freewheeling exercise bike; therefore, pedal speed should be reduced in a controlled manner to prevent injury from spinning pedals.
6. Make sure the CPS 9300 Indoor Cycle is properly assembled and that all nuts and bolts are tightened before use.
7. It is recommended that you place this exercise equipment on an equipment mat.
8. Set up and operate the CPS 9300 Indoor Cycle on a solid level surface. Do not position the CPS 9300 Indoor Cycle on loose rugs or uneven surfaces.
9. Make sure that adequate space is available for access to and around the CPS 9300 Indoor Cycle.
10. Adjust the STANDS(51) under the FRONT and REAR STABILIZERS(3, 4) so that the CPS 9300 Indoor
Cycle sits on the oor without rocking. See page 9 for detailed leveling instructions.
11. Before using, inspect CPS 9300 Indoor Cycle for worn or loose components, and tighten or replace any worn or loose components prior to use.
12. Before getting on the CPS 9300 Indoor Cycle, always check the SEAT POST(5), SEAT SLIDER(6), PEDALS(16, 17), and HANDLEBAR(2) to be sure they are secure. The ADJUSTMENT KNOBS(48) must be inserted into one of the holes in the SEAT POST(5) and the HANDLEBAR(2) and tightened.
13. Each user should adjust the seat per instructions on page 10.
14. Do not attempt to adjust the seat while you are on the CPS 9300 Indoor Cycle.
15. Consult a physician prior to commencing an exercise program and follow his/her recommendations in
developing your tness program. If at any time during exercise you feel faint, dizzy, or experience pain, stop
and consult your physician.
16. Follow your physician’s recommendations in developing your own personal tness program.
17. Always choose the workout which best ts your physical strength and exibility level. Know your limits and train within them. Always use common sense when exercising.
18. Do not wear loose or dangling clothing while using the CPS 9300 Indoor Cycle.
19. Never exercise in bare feet or socks; always wear proper footwear such as running, walking, or cross
training shoes that t well, provide foot support, and feature non-skid rubber soles.
20. Care should be taken in mounting or dismounting the CPS 9300 Indoor Cycle.
21. The CPS 9300 Indoor Cycle should not be used by persons weighing over 300 pounds.
22. The CPS 9300 Indoor Cycle should be used by only one person at a time.
23. The CPS 9300 Indoor Cycle is for consumer use only. It is not for use in public or semipublic facilities.
WARNING: Before starting any exercise or conditioning program you should consult with your personal physician to see if you require a complete physical exam. This is especially important if you are over the age of 35, have never exercised before, are pregnant, or suffer from any illness.
READ AND FOLLOW THE SAFETY PRECAUTIONS.
FAILURE TO FOLLOW THESE INSTRUCTIONS CAN RESULT IN SERIOUS BODILY INJURY.
!
SAFETY INSTRUCTIONS
!
WARNING:
This equipment is for home use only. Do not use in institutional or commercial applications. Failure to follow this warning could result in death or serious injury.
!
WARNING: This product contains a chemical known to the State of California to cause
cancer and birth defects or other reproductive harm.
!
WARNING: To reduce the risk of serious injury, read the following Safety Instructions
before using the CPS 9300 Indoor Cycle.
THANK YOU FOR PURCHASING THE
CPS 9300 Indoor Cycle
To help you get started, we have pre-assembled most of your
CPS 9300 Indoor Cycle at the factory with the exception
of those few parts left unassembled for shipping purposes.
Simply follow the few assembly instructions set forth in this manual.
With regular workouts, you will be getting your body into shape
and be on your way to achieving a happier and healthier lifestyle.
Should you have any questions,
please call our Customer Service Department toll-free number,
1 (800) 375-7520
Monday - Thursday, 7:30 A.M. - 5:00 P.M., Central Time.
Friday, 8:00 A.M. - 3:00 P.M., Central Time.
TELEPHONE
CUSTOMER SERVICE
Tel: 1 (800) 375-7520
FAX
CUSTOMER SERVICE
Fax: (417) 889-8064
MAIL
STAMINA PRODUCTS, INC.
ATTN: Customer Service
P.O. Box 1071
Springeld, MO. 65801-1071
ONLINE
CUSTOMER SERVICE
customerservice@staminaproducts.com
www.staminaproducts.com
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Call Us First
www.staminaproducts.com
1 (800) 375-7520
Customer Service
Thank you for choosing the CPS 9300 Indoor
Cycle. We take gr eat prid e in producing this
quality product and hope it will provide many hours of quality exercise to make you feel better, look better, and enjoy life to its fullest.
It's a proven fact that a regular exercise program can improve your physical and mental health. Too often, our busy lifestyles limit our time and opportunity to exercise. The CPS 9300 Indoor Cycle provides a convenient and simple method to begin your assault on getting your body in shape and achieving a happier and healthier lifestyle.
Befor e r e ading fu r t h er, p lease rev i e w the drawing below and familiarize yourself with the parts that are labeled.
Read this manual carefully before using the CPS
9300 Indoor Cycle.
BEFORE YOU BEGIN
Although Stamina constructs its products with
the nest materials and uses the highest standards
of manufacturing and quality control, there can sometimes be missing parts or incorrectly sized parts. If you have any questions or problems with the parts included with your CPS 9300 Indoor Cycle, please do not return the product. Contact us FIRST!
If a par t is missing o r defective, please call
us toll free at 1-800-375-7520 (in the U.S.). Our
Customer Service Staff is available to assist you from 7:30 A.M. to 5:00 P.M. (Central Time) Monday th rou gh Thursday and 8: 00 A.M. to 3:00 P.M. (Central Time) on Friday.
If you would like to contact us online, go to our website at www.staminaproducts.com and access the Customer Service section.
Be sure to have the name and model number of the product available when you contact us.
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Seat
Rear Stabilizer
Wheel
Handlebar
Right Crank
Flywheel
Seat Slider
Seat Post
Guard
Adjustment Knob
Right Pedal
Front Stabilizer
Main Frame
Tension Knob
Warning Label
Stand
THE FOLLOWING TOOLS ARE REQUIRED FOR ASSEMBLY : Wrench
Allen Wrench (5mm)
Adjustment Knob
Meter
Water Bottle
Spin Bike Warning Label
Labels are larger than actual size
This chart is provided to help identify the warning and notice labels on the CPS 9300 Indoor Cycle. Please take a moment to familiarize yourself with all of the warning and notice labels.
EQUIPMENT WARNING & NOTICE LABELS
WARNING LABEL(70)W1
5
SPIN BIKE WARNING LABEL(71)W2
Part Number and Description Qty
This chart is provided to help identify the hardware used in the assembly process. Place the washers or the ends of the bolts or screws on the circles to check for the correct diameter. Use the small scale to check the length of the bolts and screws.
NOTICE: The length of all bolts and screws, except those with flat
heads, is measured from below the head to the end of the bolt or screw. Flat head bolts and screws are measured from the top of the head to the end of the bolt or screw.
length
length
After unpacking the unit, open the hardware bag and make sure that you have all the following items. Some hardware may be already attached to the part.
HARDWARE IDENTIFICATION CHART
6
mm.
in.
INCHES
MILLIMETERS
0 10 20 30 40 50 60 70 80 90 100 110 120 130 140 150
0 1/2 1 1/2 2 1/2 3 1/2 4 1/2 5 1/2 6
6 8 10 12
3/16" 1/4" 5/16" 3/8" 1/2"
60 Screw, Round Head (M5 x 0.8 x 10mm) 2
55 Bolt, Button Head (M8 x 1.25 x 15mm) 4
79 Arc Washer (M5) 2
69 Washer (M8) 4
Place all parts from the box in a cleared area and position them on the oor in front of you. Remove
all packing materials from your area and place them back into the box. Do not dispose of the packing materials until assembly is completed. Read each step carefully before beginning. If you
are missing a part please call our toll-free number for assistance 1-800-375-7520 or e-mail us at
customerservice@staminaproducts.com.
ASSEMBLY INSTRUCTIONS
7
STEP 1
Make the WHEELS(49) on the FRONT STABILIZER(3) face the front, then attach the FRONT STABILIZER(3) to the MAIN FRAME(1) with BUTTON HEAD BOLTS(M8x1.25x15mm)(55) and WASHERS(M8)(69).
STEP 2
Attach the REAR STABILIZER(4) to the MAIN FRAME(1) with BUTTON HEAD BOLTS(M8x1.25x15mm) (55) and WASHERS(M8)(69).
NOTE: See page 10 for detailed leveling instructions to prevent rocking.
STEP 3
Pull the ADJUSTMENT KNOB(48), then insert the SEAT POST(5) into the MAIN FRAME(1) and secure with the ADJUSTMENT KNOB(48).
NOTE: The pin of the ADJUSTMENT KNOB(48) must be inserted into one of the adjustment holes in the
SEAT POST(5) and the ADJUSTMENT KNOB(48) must be screwed in tight to ensure that the SEAT POST(5) will t securely in the MAIN FRAME(1).
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