Stamina 15-9100C Owner's Manual

Owner’s

Manual

!

WARNING

Exercise can present a health
risk. Consult a physician
before beginning any exercise
program with this equipment.
If yo u fe e l faint or dizzy,
immediately discontinue use
of this equipment. Serious
bodily injury can occur if this
equipment is not assembled
and used correctly. Serious
bodily injury can also occur
if all instructions are not
followed. Keep others and
pets away from equipment
when in use. Always make
sure all bolts and nuts are

securely tightened prior to
each use. Follow all safety
instructions in this manual.

CAUTION:
Weight on this product should not exceed 250 lbs.

This Product is Produced Exclusively by

2040 N. Alliance, Springeld, MO 65803

Customer Service

1 [phone]

2010, 11

www.staminaproducts.com

When calling for part s or
service, please specify the
following number

:

Model#: 15-9100C

STAMINA PRODUCTS

MADE IN TAIWAN

Product May Vary Slightly

From Pictured.

2010 Stamina Products, Inc.

TABLE OF CONTENTS

Page Page

Safety Instructions 2
Before You Begin 4
Equipment Warning, Caution & Notice Labels

5

Hardware Identication Chart 6
Assembly Instructions 7

Set Up Instructions 11
Operational Instructions 12
Storage 14

Maintenance 14
Conditioning Guidelines 15

Warm-Up and Cool-Down 16
Warranty 17
Product Parts Drawing 18

Parts List 19
Notes 21
Fax/Mail Ordering Form 22

SAFETY INSTRUCTIONS

!

WARNING

!

CAUTION

!

WARNING

Read all warnings and cautions posted on the TOTAL BODY RECUMBENT BIKE.

1.
The TOTAL BODY RECUMBENT BIKE should only be used after a thorough review of the Owner’s Manual.

2.
We recommend that two people be available for assembly of this product.

3.
Keep children away from the TOTAL BODY RECUMBENT BIKE. Do not allow children to use or play on the

4.

TOTAL BODY RECUMBENT BIKE. Keep children and pets away from the TOTAL BODY RECUMBENT
BIKE when it is in use.

Make sure the TOTAL BODY RECUMBENT BIKE is properly assembled and that all nuts and bolts are

5.
securely tightened before use.
It is recommended that you place this exercise equipment on an equipment mat.

6.
Set up and operate the TOTAL BODY RECUMBENT BIKE on a solid level surface. Do not position the TOTAL

7.
BODY RECUMBENT BIKE on loose rugs or uneven surfaces.
Make sure that adequate space is available for access to and around the TOTAL BODY RECUMBENT BIKE.

8.
Adjust the STAND(65) under the REAR FRAME(2) to get more support for the base of the TOTAL BODY

9.

RECUMBENT BIKE.

Before using, inspect TOTAL BODY RECUMBENT BIKE for worn or loose components, and securely tighten

10.
or replace any worn or loose components prior to use.
The ADJUSTMENT KNOBS(52) and SPRING KNOB(64) should be securely tightened prior to use.

11.
Each user should adjust the seat per instructions on page 13.

12.
Do not attempt to adjust the seat while you are on the TOTAL BODY RECUMBENT BIKE.

13.
Consult a physician prior to commencing an exercise program. If, at any time during exercise, you feel faint,

14.
dizzy, or experience pain, stop and consult your physician.

Follow your physician’s recommendations in developing your own personal tness program.

15.

Always choose the workout which best ts your physical strength and exibility level. Know your limits and

16.
train within them. Always use common sense when exercising.
Do not wear loose or dangling clothing while using the TOTAL BODY RECUMBENT BIKE.

17.
Never exercise in bare feet or socks; always wear proper footwear such as running, walking, or cross training

18.

shoes that t well, provide foot support, and feature non-skid rubber soles.

Care should be taken in mounting or dismounting the TOTAL BODY RECUMBENT BIKE.

19.
The TOTAL BODY RECUMBENT BIKE should not be used by persons weighing over 250 pounds.

20.
The TOTAL BODY RECUMBENT BIKE should be used by only one person at a time.

21.
The TOTAL BODY RECUMBENT BIKE is for consumer use only. It is not for use in public or semipublic

22.
facilities.
Use two people to move the TOTAL BODY RECUMBENT BIKE.

23.

This product contains a chemical known to the State of California to cause
cancer and birth defects or other reproductive harm.
Consult your physician before starting this or any exercise program. This is

especially important if you are over the age of 35, have never exercised before,

are pregnant, or suffer from any health problem. This product is for home use
only. Do not use in institutional or commercial applications. Failure to follow all
warnings and instructions could result in bodily injury and property damage.
To reduce the risk of serious injury, read the following Safety Instructions
before using the TOTAL BODY RECUMBENT BIKE.

2

CALL US FIRST

Call Us First

www.staminaproducts.com

Customer Service

1 [phone]

THANK YOU FOR PURCHASING THE

TOTAL BODY RECUMBENT BIKE

To help you get started, we have pre-assembled most of your

TOTAL BODY RECUMBENT BIKE at the factory with the exception

of those few parts left unassembled for shipping purposes.

Simply follow the few assembly instructions set forth in this manual.

TELEPHONE

CUSTOMER SERVICE

Tel: [phone]

With regular workouts, you will be getting your body into shape

and be on your way to achieving a happier and healthier lifestyle.

Should you have any questions,

please call our Customer Service Department toll-free number,

1 [phone]

Monday - Thursday, 7:30 A.M. - 5:00 P.M., Central Time.

Friday, 8:00 A.M. - 3:00 P.M., Central Time.

FAX

CUSTOMER SERVICE

Fax: [phone]

[e-mail]

ONLINE

CUSTOMER SERVICE

www.staminaproducts.com

MAIL

STAMINA PRODUCTS, INC.

ATTN: Customer Service

P.O. Box 1071

Springeld, MO. 65801-1071

3

BEFORE YOU BEGIN

Thank you for choosing the TOTAL BODY
REC UMBENT B IKE. We take grea t pride i n

producing this quality product and hope it will provide
many hours of quality exercise to make you feel
better, look better and enjoy life to its fullest.
Yes, it’s a proven fact that a regular exercise
program can improve your physical and mental
health. Too often, our busy lifestyles limit our time
and opportunity to exercise. The TOTAL BODY
RECUMBENT BIKE provides a convenient and
simple method to begin your assault on getting your
body in shape and achieving a happier and healthier
lifestyle.
Before reading further, please review the drawing
below and familiarize yourself with the parts that are
labeled.
Read this manual carefully before using the TOTAL

BODY RECUMBENT BIKE.

Meter

Although Stamina constructs its products with

the nest materials and uses the highest standards

of manufacturing and quality control, there can
sometimes be missing parts or incorrectly sized parts.
If you have any questions or problems with the parts
included with your TOTAL BODY RECUMBENT
BIKE, please do not return the product. Contact us
FIRST!
If a part is missing or defective, please call us toll

free at 1-800-375-7520 (in the U.S.). Our Customer

Service Staff is available to assist you from 7:30
A.M. to 5:00 P.M. (Central Time) Monday through
Thursday and 8:00 A.M. to 3:00 P.M. (Central Time)
on Friday.
If you would like to contact us online, go to our
website at www.staminaproducts.com and access
the Customer Service section.
Be sure to have the name and model number of
the product available when you contact us.

Handlebar

Back Cushion

Seat Frame

Spring Knob

Caution Label

Stand Cap

Rear Stabilizer

Handle Knob

Handlebar

Right AL Upright

Tension Knob

Right Cover

Seat

Crank Cover

Right Pedal

Front Stabilizer

Endcap

Handrail

Seat Adjustment Lever

Rear Frame

Pulse Sensor Wire

THE FOLLOWING TOOLS ARE INCLUDED FOR ASSEMBLY :

Allen Wrench (4mm)

Allen Wrench (5mm)

4

Allen Wrench (6mm)

Combination Wrench (13mm and 15mm)

EQUIPMENT WARNING, CAUTION & NOTICE LABELS

This chart is provided to help identify the warning, caution, and notice labels on the TOTAL BODY
RECUMBENT BIKE. Please take a moment to familiarize yourself with all of the warning, caution, and

notice labels.

Label is larger than actual size

C1

CAUTION LABEL(122)

5

HARDWARE IDENTIFICATION CHART

This chart is provided to help identify the hardware used in the assembly process. Place the washers or
the ends of the bolts or screws on the circles to check for the correct diameter. Use the small scale to
check the length of the bolts and screws.

3/16" 1/4" 5/16" 3/8" 1/2"

INCHES

0 1/2 1 1/2 2 1/2 3 1/2 4 1/2 5 1/2 6

in.

mm.

0 10 20 30 40 50 60 70 80 90 100 110 120 130 140 150

MILLIMETERS

6 8 10 12

NOTICE: The length of all bolts and screws, except those with flat

heads, is measured from below the head to the end of the bolt
or screw. Flat head bolts and screws are measured from the
top of the head to the end of the bolt or screw.

After unpacking the unit, open the hardware bag and make sure that you have all the following items.
Some hardware may be already attached to the part.

length

length

Part No. and Description Qty

79 Carriage Bolt (M8 x 1.25 x 85mm) 4
99 Carriage Bolt (M8 x 1.25 x 50mm) 2

96 Bolt, Hex Head (M8 x 1.25 x 40mm) 4
97 Bolt, Hex Head (M8 x 1.25 x 15mm) 4

85 Bolt, Socket Head (M8 x 1.25 x 50mm) 3
114 Bolt, Socket Head (M6 x 1 x 15mm) 1

80 Nylock Nut (M8 x 1.25) 10

74 Washer (M8) 2

98 Set Screw (M6 x 1 x 15mm) 2

6

ASSEMBLY INSTRUCTIONS

Place all parts from the box in a cleared area and position them on the oor in front of you. Remove all

packing materials from your area and place them back into the box. Do not dispose of the packing materials
until assembly is completed. Read each step carefully before beginning. If you are missing a part please call

our toll-free number for assistance 1-800-375-7520 or e-mail us at: [e-mail]

STEP 1

Attach the FRONT STABILIZER(8) to the MAIN FRAME(1) with CARRIAGE BOLTS(M8x1.25x85mm)
(79) and NYLOCK NUTS(M8x1.25)(80).

STEP 2

Connect the PULSE EXTENSION WIRE(107) to the PULSE CONNECTION WIRE(103). Insert the REAR
FRAME(2) into the MAIN FRAME(1) and secure with SOCKET HEAD BOLTS(M8x1.25x50mm)(85).

STEP 3

Attach the REAR STABILIZER(9) to the REAR FRAME(2) with CARRIAGE BOLTS(M8x1.25x85mm)
(79) and NYLOCK NUTS(M8x1.25)(80). Press the STAND CAPS(47) onto both sides of the REAR
STABILIZER(9).

7