Sport-thieme 11 144 1707, Gym Step Assembly Manual & Exercise Instructions

1213421 · © 2013 Sport-Thieme GmbH

Art.-Nr. 11 144 1707

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Please note and follow the information and instructions for assembly and use.
If you have any question, please contact at any time.

Sport-Thieme® Gym Step

Assembly Manual & Exercise Instructions

Sport-Thieme GmbH · 38367 Grasleben · www.sport-thieme.de
Tel. [phone] · Fax [phone] · [e-mail]

Schulsport · Vereinssport · Fitness · Therapie

2

Instruction Art.-Nr. 11 144 1707

Safety Instructions

Before you start training on your sports training equipment, please read the instructions carefully. Be sure to keep the instruc­tions and any other accompanying in case of repair and spare parts delivery.

• Check before the equipment is rst used, and again at regular intervals, that all connections have been done up tightly, to
ensure that your training equipment is in a safe operating condition at all items.

• Place the tness Board on an even, non-slippery surface. Because of possible corrosion, the usage of the tness Board in moist
areas is not recommended.

• Check every 1-2 month that all connecting elements are tight tting and are in the correct condition.

• Only carry out training work on the equipment when it is in perfect working order.

• One person for training may only use the equipment.

• The Fitness Board is designed for junior. Children are not allowed to use.

• Always pay attention that you or any other persons never bring parts of the body in close proximity to any parts of the equipment
that are still moving.

• Consult your physician before starting with any exercise program. They can advise which kind of training and impact is suitable.

• When making settings for any adjustable parts, check that they are in the right position and also check the marked maximum
setting.

• Please follow the advice for correct training as detail in training instructions.

Partlist

• Remove all parts and bags from box.

• Read the entire owner’s manual before assembly.

• Lat out all parts as shown in pre-assembly checklist drawing.