SportsArt Fitness C52R Owner's Manual

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SPORTSARTC52RRECUMBENTBIKE
TABLEOFCONTENTS
A.SAFETYGUIDELINES..........................................................................................
B.INTRODUCTION...................................................................................................
C.ASSEMBLINGYOURCYCLE
Installationrequirements.......................................................................................
Floorleveladjustment...........................................................................................
Seatadjustments..................................................................................................
D.EXERCISINGONYOURCYCLE
Understandingtheelectronicspackage................................................................
Electronicdisplay..................................................................................................
Terminology..........................................................................................................
Displayfunction....................................................................................................
Basicoperation.....................................................................................................
Systemdefaultsetting..........................................................................................
E.PROGRAMS
Manualprogram...................................................................................................
Hillprogram..........................................................................................................
Randomprogram.................................................................................................
INT1program.......................................................................................................
INT2program.......................................................................................................
WTloss(HRC65%)/Cardio(HRC80%)programs............................................
Cooldownmode..................................................................................................
Powerstandbymode...........................................................................................
1 2
3 3
4 12 13
16 16 17 18 19 21
22 24 24 24 25 26 28 29
F.MAINTAININGC52RCYCLE...............................................................................
G.EXERCISEGUIDELINES
HowlongshouldIexercise?................................................................................
HowoftenshouldIexercise?...............................................................................
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30
30 30
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B.INTRODUCTION:
Congratulationsonthepurchaseofoneofthefinestpiecesofexerciseequipmenton themarket,theSportsArtC52R.Constructedofhighqualitymaterialsanddesigned foryearsoftroublefreeusage,theC52Rwillbeanintegralpartofyourfitness regimen.
BeforeusingyourC52Rcycle,werecommendthatyoufamiliarizeyourselfwiththis Owner'sManual.Whetheryouareafirsttimeuserofanexercisecycleora seasoned"pro",understandingthecorrectuseoftheequipmentwillenhanceyour abilitytoachieveyourexercisegoalssafelyandsuccessfully.
ELECTRONICSPACKAGE
ACCESSORYTRAY UPRIGHTPOST
UPRIGHTPOSTCOVER
CRANKACCESSCOVER
PEDAL COVERLABEL
HANDTOUCHREADOUT
TRANSPORTWHEEL
COVER SEATADJUSTMENTHANDLE
HYDRAULICSEATADJUSTER BASEFRAME
REARCROSSFRAME FLOORLEVELADJUSTMENT
SUPPORTBARCAP
HANDLEBAR
SEAT
SEATBACK
SEATBACKADJUSTER
SEATFRAME
SEATSUPPORTTUBE
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C.ASSEMBLINGYOURCYCLE
INSTALLATIONREQUIREMENTS
: Readthisowner'smanualandfollowtheinstructionscontainedherein. Important:Thepackagingforthisunitwasdesignedtoprotectitduringshipment.
Pleasestoretheoriginalpackaginginasafeplaceincaseyouneedto shiptheunitinthefuture.
LISTOFPARTS:
1.Four5/16"xL19boltsandfour5/16"flatwasherRearcrossframe
2.Onepairofpedals
3.Three5/16"xL19boltsElectronicdisplaypostassembly
4.ThreeM8(5/16")internalserratedwashersElectronicdisplaypostassembly
5.Three5/16"xL12boltsSeatbasesupportframe
6.Four5/16"xL19bolts,four5/16"springwashersandfour5/16"flatwashers
Seatassembly
7.FourM5xL10boltsHandlebarassembly
8.OneM5hexAllenwrench
9.One2-wayscrewdriver
10.Onegreenhandle
11.OneM14x15openendwrench
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STEP-BY-STEPINSTRUCTIONS: Whenyouremovethebikefromitsbox,firstchecktomakesureallofthepartsare
present.Then,readtheassemblyinstructionsthoroughlybeforeyoubegin.
1.Takeoutthecycleframeandmakesureallpackingmaterialsareremovedfrom
theunit.
2.Placethisrecumbentbikeonalevel,flatsurface.
screws.(SeeFig.1)
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Fig.1
4.Attachthefootpedalstothecrankarmsonthecycleusingthewrenchprovided.
Becarfultoinstallthepedalsonthecorrectcrankarm."R"indicatestherightside. "L"indicatestheleftside.
Installthepedalmarked"R"ontherightsidecrankarm(asyoustandattherear ofthecyclefacingtothefront).Whenyouinstallthepedalontheleftsidecrank arm,rotatethepedalcounterclockwisetotighten.(SeeFig.2)
Fig.2
5.Connecttheribboncables.(SeeFig.3)
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Fig.3
Therearethreescrewstofixtheelectronicdisplaypost.Pleasesecurethemiddle screwfirstthatisonthetopoftheelectronicdisplaypost.Pleasealigntheupright postbeforeyoutightenthismiddlescrew.Thensecureothertwosidescrews. Thisstepwillhelpcentertheuprightpost.(SeeFig.4)
Fig.4
Thereisasmallholeonthetopofthebigcover.Clicktheelectronicsdisplaypost capontothebigcover.(SeeFig.5)
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Fig.5
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8.Pushbacktheseatbacktotherightposition.Thenputtheseatbackadjusterto
thehole,andfixitwithonepinandoneR-shapepin.(SeeFig.8)
Fig.8
Attachseatbaseinthepositionshownbelow,thentightentheseatwiththe4sets ofwashersandscrews.(SeeFig.9)
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Fig.9
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