SportsArt Fitness C521R Owner's Manual
SPORTSART C521R BIKE
1. INTRODUCTION...................................................................................................
2. IMPORTANT SAFETY PRECAUTIONS ...............................................................
3. LIST OF PARTS...................................................................................................
4. EXERCISE
STEP1 Seat Back and Adjustment Handle Installation.......................................
STEP2 Pedestal and Display Installation
STEP3 Handlebar Installation
STEP4 Cover and Seat Bottom Installation
STEP5 Pedal Installation
STEP6
STEP7 Leveler Adjustment
STEP8 Seat Position Adjustment
5. UNDERSTANDING THE C521R DISPLAY CONSOLE
DISPLAY Overview...............................................................................................
DISPLAY Windows...............................................................................................
DISPLAY Keys......................................................................................................
DISPLAY Specifications........................................................................................
6. EXERCISE
OPERATION Quick Start......................................................................................
OPERATION Start................................................................................................
OPERATION Cool Down......................................................................................
OPERATION Workout Programs..........................................................................
7. INTERNAL SETTINGS.........................................................................................
8. ABOUT HEART RATE DETECTION AND PRESENTATION
HEART RATE Telemetry.......................................................................................
HEART RATE Contact..........................................................................................
9. GUIDELINES FOR EXERCISE
HOW HARD SHOULD I EXERCISE?...................................................................
HOW LONG SHOULD I EXERCISE?...................................................................
HOW OFTEN SHOULD I EXERCISE?.................................................................
10. MAINTENANCE .................................................................................................
Schedule.......................................................................................
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11. BLOCK DIAGRAM..............................................................................................
RECUMBENT
ASSEMBLING YOUR BIKE
STEP9 How To Connect The Ground Wire.........................................................
OPERATING THE C521R BIKE
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Bike Placement.......................................................................................
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Maintenance
Maintenance Task List (Cycles)
Maintenance One-Year Maintenance Log...........................................................
1
2
6
9
13
15
19
24
25
26
27
30
31
32
32
33
34
34
36
37
39
40
40
42
42
42
43
43
44
45
46
TABLE OF CONTENTS
No. Part Name Specification
21
22
23
7
No. Name Qty
No.
QtyDescription
A6
A7
A8
1
1
Assembly Parts
A14
A15
1
2
1
Handlebars
Seat adjustment handle
Gas spring
Pedals
Hardware kit
Hardware Kit
Mushroom top Phillips
Screw socket
Mushroom top Phillips screw
Serrated washer
L-shaped Allen wrench
L-shaped Allen wrench
Double open-end wrench
Screwdriver handle
Screwdriver bit
Qty
9
8
2
2
1
1
1
1
1
M4*L16
M5*L12
BW5 3/16
(M5)
(M6)
(13*15)
green
Phillips and flat
Notes
No. Part Name Specification
Notes
51
52
53
54
55
56
Gas spring set pin
R-clip
Inner hex screw
Spring washer
Inner hex screw
Washer
Serrated washer
Mushroom top inner hex screw
Spring washer
Flat washer
Mushroom top Phillips screw
Mushroom top Phillips screw
M5*P0.8*L10
M5*t1.0
M8*L20
D18*d8.5*t2.0
M8*L20
M8*t2.0
D17*d8*t1.5
M5*0.8*L12
M4*L16
Parts on the Product
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