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SPORTSARTC51RRECUMBENTBIKE
TABLEOFCONTENTS
A.SAFETYGUIDELINES.........................................................................................
B.INTRODUCTION..................................................................................................
C.ASSEMBLINGYOURCYCLE..............................................................................
Installationrequirements......................................................................................
Listofparts...........................................................................................................
Step-by-stepinstructions......................................................................................
Productlengthadjustment..................................................................................
Floorleveladjustment..........................................................................................
Seatmovement....................................................................................................
D.EXERCISINGONYOURCYCLE........................................................................
Understandingtheelectronicspackage...............................................................
Displayfunction....................................................................................................
Basicoperation....................................................................................................
E.PROGRAMS.........................................................................................................
Cooldownmode...................................................................................................
Manualprogram....................................................................................................
Hillprogram...........................................................................................................
Randomprogram..................................................................................................
INT1program........................................................................................................
INT2program........................................................................................................
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F.MAINTAININGC51RCYCLE................................................................................
G.GUIDELINESFOREXERCISE...........................................................................
HowlongshouldIexercise?................................................................................
HowoftenshouldIexercise?...............................................................................
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A.SAFETYGUIDELINES
Pleasereadandobservethefollowingsafetyguidelines:
Keepthisowner'smanualforfutureuseandreference.
•
Readthisowner'smanualandfollowtheinstructions.
•
Assembleandoperatethebikeonasolid,levelsurface.
•
Neverallowchildrenonornearthebike.
•
Checkthemachinebeforeeveryuse.Makesureallpartsareassembled,andall
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nutsandboltsaretightened.Donotusethemachineiftheunitisdisassembled
inanyway.
Keepyourhandsawayfrommovingparts.
•
Wearproperworkoutclothing:Donotwearoverlylooseclothing.
•
Donotwearshoeswithleathersolesorhighheels.Tiealllonghairback.
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Donotrocktheunitfromsidetoside,andusecarewhenmountingand
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dismountingtheunit.
Donotstandontheunit.
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Donotuseanyaccessoriesthatarenotspecificallyrecommendedbythe
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manufacturerasthesemightcauseinjuriesorcausetheunittofail.
Allowsufficientspaceonbothsideofthecycleforuserstomountanddismount
•
themachine.
Ifanypartsfailoraredefective,pleasestopyourworkoutimmediatelyandcontact
•
yourauthorizeddealerforrepairs.
Workwithinyourrecommendedexerciselevel,doNOTworktoexhaustion.
•
CAUTION:
Beforebeginninganyexerciseprogram,youshouldconsultwithyourdoctor.Itis
recommendedthatyouundergoacompletephysicalexamination.
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B.INTRODUCTION
Congratulationsonpurchasingoneofthefinestpiecesofexerciseequipmentonthe
market,theSportsArtC51R.Constructedofhighqualitymaterialsanddesignedfor
yearsoftroublefreeusage,theC51Rwillbeanintegralpartofyourfitnessregimen.
BeforeusingyourC51Rcycle,werecommendthatyoufamiliarizeyourselfwiththis
Owner'sManual.Whetheryouareafirsttimeuserofanexercisecycleora
seasoned"pro",understandingthecorrectuseoftheequipmentwillenhanceyour
abilitytoachieveyourexercisegoalssafelyandsuccessfully.
ELECTRONICSPACKAGE
ACCESSORYTRAY
ELECTRONICSDISPLAYNECK
ELECTRONICSDISPLAY
POSTCAP
CRANKACCESSCOVER
PEDAL
COVERLABEL
POWERCORD
TRANSPORTWHEEL
COVER
SEATADJUSTMENTHANDLE
HYDRAULICSEATADJUSTER
BASEFRAME
REARCROSSFRAME
FLOORLEVELADJUSTMENT
SUPPORTBARCAP
SUPPORTBAR
POWERSWITCH
SEAT
SEATBACK
SEATFRAME
SEATSUPPORTTUBE
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C.ASSEMBLINGYOURCYCLE
INSTALLATIONREQUIREMENTS:
Readthisowner'smanualandfollowtheinstructionscontainedherein.
Important:
Thepackagingforthisunitwasdesignedtoprotectitduringshipment.
Pleasestoretheoriginalpackaginginasafeplaceincaseyouneedto
shiptheunitinthefuture.
LISTOFPARTS:
1.Four5/16"xL19boltsandfour5/16"flatwasherrearcrossframe
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2.Onepairofpedals
3.Three5/16"xL19boltsandthree5/16"washers-Electronicdisplaypost
assembly
4.Four1/4"xL3/4"bolts,four1/4"springwashersandfour1/4"flatwashers-Seat
backsupporttube
5.Four1/4"xL3/4"bolts,four1/4"springwashersandfour1/4"flatwashers-Seat
backassembly
6.Three5/16"xL19bolts,three5/16"springwashersandthree5/16"flatwashers
-seatbasesupportframe
7.Four5/16"xL19bolts,four5/16"springwashersandfour5/16"flatwashers-
seatassembly
8.TwoM5xL10bolts-Handlebarassembly
9.OneM5hexAllenwrench
10.One2-wayscrewdriver-blade
11.One2-wayscrewdriver-handle
12.One14x15mmopenendwrench
13.Onefuse-0.5Amp
14.Onepowercord
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STEP-BY-STEPINSTRUCTIONS:
Whenyouremovethebikefromitsbox,firstchecktomakesureallofthepartsare
present.Then,readtheassemblyinstructionsthoroughlybeforeyoubegin.
1.Takeoutthecycleframeandmakesureallpackingmaterialsareremovedfrom
theunit.
2.Placethisrecumbentbikeonalevel,flatsurface.
3.Assembletherearcrossframeontothecycle.Thentightenfourwashersand
screws.(SeeFig.1)
FIG.1
4.Attachthefootpedalstothecrankarmsonthecycleusingthewrenchprovided.
Becarefultoinstallthepedalsonthecorrectcrankarm."R"indicatestheright
side."L"indicatestheleftside.
Installthepedalmarked"R"ontherightsidecrankarm(asyoustandattherear
ofthecyclefacingtothefront).Whenyouinstallthepedalontheleftsidecrank
arm,rotatethepedalcounterclockwisetotighten.(SeeFig.2)
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FIG.2