SportsArt Fitness C51r Owner's Manual

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SPORTSARTC51RRECUMBENTBIKE
TABLEOFCONTENTS
A.SAFETYGUIDELINES.........................................................................................
B.INTRODUCTION..................................................................................................
C.ASSEMBLINGYOURCYCLE..............................................................................
Installationrequirements......................................................................................
Listofparts...........................................................................................................
Step-by-stepinstructions......................................................................................
Floorleveladjustment..........................................................................................
Seatmovement....................................................................................................
D.EXERCISINGONYOURCYCLE........................................................................
Understandingtheelectronicspackage...............................................................
Displayfunction....................................................................................................
Basicoperation....................................................................................................
E.PROGRAMS.........................................................................................................
Cooldownmode...................................................................................................
Manualprogram....................................................................................................
Hillprogram...........................................................................................................
Randomprogram..................................................................................................
INT1program........................................................................................................
INT2program........................................................................................................
1 2 3
3 3 4
9 11 11
12 12 13 14
15 15 15 15 16 16
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F.MAINTAININGC51RCYCLE................................................................................
G.GUIDELINESFOREXERCISE...........................................................................
HowlongshouldIexercise?................................................................................
HowoftenshouldIexercise?...............................................................................
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A.SAFETYGUIDELINES
Pleasereadandobservethefollowingsafetyguidelines:
Keepthisowner'smanualforfutureuseandreference.
Readthisowner'smanualandfollowtheinstructions.
Assembleandoperatethebikeonasolid,levelsurface.
Neverallowchildrenonornearthebike.
Checkthemachinebeforeeveryuse.Makesureallpartsareassembled,andall
nutsandboltsaretightened.Donotusethemachineiftheunitisdisassembled inanyway.
Keepyourhandsawayfrommovingparts.
Wearproperworkoutclothing:Donotwearoverlylooseclothing.
Donotwearshoeswithleathersolesorhighheels.Tiealllonghairback.
Donotrocktheunitfromsidetoside,andusecarewhenmountingand
dismountingtheunit.
Donotstandontheunit.
Donotuseanyaccessoriesthatarenotspecificallyrecommendedbythe
manufacturerasthesemightcauseinjuriesorcausetheunittofail.
Allowsufficientspaceonbothsideofthecycleforuserstomountanddismount
themachine.
Ifanypartsfailoraredefective,pleasestopyourworkoutimmediatelyandcontact
yourauthorizeddealerforrepairs.
Workwithinyourrecommendedexerciselevel,doNOTworktoexhaustion.
CAUTION:
Beforebeginninganyexerciseprogram,youshouldconsultwithyourdoctor.Itis recommendedthatyouundergoacompletephysicalexamination.
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B.INTRODUCTION
Congratulationsonpurchasingoneofthefinestpiecesofexerciseequipmentonthe market,theSportsArtC51R.Constructedofhighqualitymaterialsanddesignedfor yearsoftroublefreeusage,theC51Rwillbeanintegralpartofyourfitnessregimen.
BeforeusingyourC51Rcycle,werecommendthatyoufamiliarizeyourselfwiththis Owner'sManual.Whetheryouareafirsttimeuserofanexercisecycleora seasoned"pro",understandingthecorrectuseoftheequipmentwillenhanceyour abilitytoachieveyourexercisegoalssafelyandsuccessfully.
ELECTRONICSPACKAGE
ACCESSORYTRAY
ELECTRONICSDISPLAYNECK
ELECTRONICSDISPLAY
POSTCAP
CRANKACCESSCOVER
PEDAL
COVERLABEL POWERCORD
TRANSPORTWHEEL
COVER SEATADJUSTMENTHANDLE
HYDRAULICSEATADJUSTER
BASEFRAME
REARCROSSFRAME FLOORLEVELADJUSTMENT
SUPPORTBARCAP
SUPPORTBAR
POWERSWITCH
SEAT
SEATBACK
SEATFRAME
SEATSUPPORTTUBE
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C.ASSEMBLINGYOURCYCLE
INSTALLATIONREQUIREMENTS: Readthisowner'smanualandfollowtheinstructionscontainedherein. Important:
Thepackagingforthisunitwasdesignedtoprotectitduringshipment.
Pleasestoretheoriginalpackaginginasafeplaceincaseyouneedto shiptheunitinthefuture.
LISTOFPARTS:
1.Four5/16"xL19boltsandfour5/16"flatwasherrearcrossframe
2.Onepairofpedals
3.Three5/16"xL19boltsandthree5/16"washers-Electronicdisplaypost assembly
4.Four1/4"xL3/4"bolts,four1/4"springwashersandfour1/4"flatwashers-Seat
backsupporttube
5.Four1/4"xL3/4"bolts,four1/4"springwashersandfour1/4"flatwashers-Seat
backassembly
6.Three5/16"xL19bolts,three5/16"springwashersandthree5/16"flatwashers
-seatbasesupportframe
7.Four5/16"xL19bolts,four5/16"springwashersandfour5/16"flatwashers-
seatassembly
8.TwoM5xL10bolts-Handlebarassembly
9.OneM5hexAllenwrench
10.One2-wayscrewdriver-blade
11.One2-wayscrewdriver-handle
12.One14x15mmopenendwrench
13.Onefuse-0.5Amp
14.Onepowercord
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STEP-BY-STEPINSTRUCTIONS: Whenyouremovethebikefromitsbox,firstchecktomakesureallofthepartsare
present.Then,readtheassemblyinstructionsthoroughlybeforeyoubegin.
1.Takeoutthecycleframeandmakesureallpackingmaterialsareremovedfrom theunit.
2.Placethisrecumbentbikeonalevel,flatsurface.
3.Assembletherearcrossframeontothecycle.Thentightenfourwashersand screws.(SeeFig.1)
FIG.1
4.Attachthefootpedalstothecrankarmsonthecycleusingthewrenchprovided. Becarefultoinstallthepedalsonthecorrectcrankarm."R"indicatestheright side."L"indicatestheleftside.
Installthepedalmarked"R"ontherightsidecrankarm(asyoustandattherear ofthecyclefacingtothefront).Whenyouinstallthepedalontheleftsidecrank arm,rotatethepedalcounterclockwisetotighten.(SeeFig.2)
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FIG.2
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