SportsArt Fitness 5005B, 5005H User Manual

TABLEOFCONTENTS
A.SAFETYGUIDELINES...........................................................................................
B.INTRODUCTION....................................................................................................
C.ASSEMBLINGYOURCYCLE
Listofparts.............................................................................................................
Stepbystepinstructions........................................................................................
Floorleveladjustment............................................................................................
D.EXERCISINGONYOURCYCLE
Set.........................................................................................................................
ChoosingbetweenProgramandManualmode....................................................
Manual..................................................................................................................
Mode(Whateachofthesecategoriesmeans)....................................................
INTERVAL.............................................................................................................
PROGRAM...........................................................................................................
E.KEYFUNCTIONS
Up/Down.....................................................................................................
Enter/Mode............................................................................................................
Reset.....................................................................................................................
F.MAINTAININGYOURCYCLE
CleaningTheCycle...............................................................................................
G.TROUBLESHOOTING
BlankDisplay........................................................................................................
No"RPM"Reading...............................................................................................
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SportsArt-5005B/5005Huprightcycle
SAFETYGUIDELINES:
Pleasereadandfollowthefollowingsafetyguidelines: .Readthisowner'smanualandfollowtheinstructions. .Alwaysunplugthecyclefromtheelectricaloutletimmediatelyafterusingand
. .Assembleandoperatethecycleonasolid,levelsurface. .Neverallowchildrenonornearthecycle. .Checkthecyclebeforeeveryuse.Makesureallpartsareassembled,andallnuts
andboltsaretightened.Donotusethecycleiftheunitisdisassembledinany
way. .Keepyourhandsawayfrommovingparts. .Wearproperworkoutclothing:doNOTwearlooseclothing.Donotwearshoes
withleathersolesorhighheels.Tiealllonghairback. .Don'trocktheunitfromsidetoside,andusecarewhenmountinganddismounting
theunit. .Don'tstandontheunit. .Donotuseanyaccessoriesthataren'tspecificallyrecommendedbythe
manufacturerthesemightcauseinjuriesorcausetheunittofail. .WorkwithinyourrecommendedexerciseleveldoNOTworktoexhaustion. .Ifyoufeelanypainorabnormalsensations,STOPYOURWORKOUTand
consultyourphysicianimmediately.
Beforebeginninganyexerciseprogram,youshouldconsultwithyourdoctor.Itis recommendedthatyouundergoacompletephysicalexamination.
beforecleaning
Caution:
1
INTRODUCTION:
Congratulationsonpurchasingoneofthefinestpiecesofexerciseequipmentonthe markettoday.Constructedofhighqualitymaterialsanddesignedforyearsof troublefreeusage,youwillfindtheunitveryeasytoassembleanduse.
Beforeusingyourcycle,werecommendthatyoufamiliarizeyourselfwiththis Owner'sManual.Whetheryouareafirsttimeuserofanexercisecycleora seasoned"pro,"understandingthecorrectuseoftheequipmentwillenhanceyour abilitytoachieveyourexercisegoalssafelyandsuccessfully.
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ASSEMBLINGYOURCYCLE:
Listofparts:
.Six5/16"x3/4"bolts-Rearcrosstubesupport .Six5/16"Springwashers-Rearcrosstubesupport .Six5/16"flatwashers-Rearcrosstubesupport .Four5/16"x3/4"bolts-Uprightpost .Four5/16"Springwashers-Uprightpost .Four5/16"flatwashers-Uprightpost .TwoPhilipscrews-Uprightpostcover .Onepairoffootpedals .Onesetofscrewdrivers .Onehexallenwrench .Onecombinationwrench .Onespare1Afuse
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Stepbystepinstructions
Beforeassemblingyourcycle,makesurethatyouhavealltheaboveparts.The followingstepsexplainhowtoassembleyourexercisecycle.Pleasereadeverystep thoroughly,andfollowthedirectionscompletelytoensurecorrectassembly.
1.Makesureallpackingmaterialsareremovedfromthecycleframe.
2.Placethecycleonalevel,flatsurface.
3.Placetheendofthecycleframeovertherearcrosstubesupport.
Attachthecycleframetotherearcrosstubesupportusingtwobolts,twospring
washersandtwoflatwashersoneachside.Makesurethatthefrontandrear
legssitflatonthefloorbeforetighteningtheboltssecurely(seeFig.1).
4.Attachthehandlebarmountingplatetothecycleframe,usingfourbolts,four
springwashersandfourflatwashers.Tightenthefourboltssecurely(seeFig.2).
(FIG.1)
4
WARNING:MAKESURETHECONNECTORISPUSHEDSECURELYINTO
ITSSOCKETTOAVOIDDAMAGETOTHECONTROLBOARD.
5.Inserttheuprightpostintothecycleframe,usingtwobolts,twospringwashers,
twoflatwashersoneachside.Thentightentheboltssecurely(seeFig.3).
(FIG.2)
(FIG.3)
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