SportsArt Fitness 3106 Performance Series Owner's Manual And Assembly Instructions

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TABLEOFCONTENTS

1.SAFETYGUIDELINES.........................................................................................

2.ASSEMBLINGYOURTREADMILL

InstallationRequirements.....................................................................................

Listofparts...........................................................................................................

Stepbystepinstructions......................................................................................

Floorleveladjustment..........................................................................................

3.OPERATINGINSTRUCTIONS

Safetykey............................................................................................................

4.UNDERSTANDINGTHEELECTRONICSPACKAGE

MANUALmode...................................................................................................

PROGRAMmode...............................................................................................

HR65%mode/HRC80%mode.......................................................................

5.KEYFUNCTIONS

Whateachofthecategoriesmeans...................................................................

6.RUNNINGONTHETREADMILL.......................................................................

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7.GUIDELINESFOREXERCISE

HowlongshouldIexercise?..............................................................................

HowoftenshouldIexercise?.............................................................................

8.MAINTAININGYOURTREADMILL

Cleaningthetreadmill.........................................................................................

Adjustingtherunningbelt...................................................................................

9.TROUBLESHOOTING

ERRMessage.....................................................................................................

"ERR"messagesforcontactheartrate..............................................................

Blankdisplay.......................................................................................................

Electronicspackageandmotorfusefailure........................................................

10.Wiringschematic.................................................................................................

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SAFETYGUIDELINES:

Pleasereadandfollowthefollowingsafetyguidelines:

Beforebeginninganyexerciseprogram,youshouldconsultwithyourdoctor.Itis
recommendedthatyouundergoacompletephysicalexamination.

Readthisowner'smanualcarefullyandfollowtheinstructions.

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Assembleandoperatethetreadmillonasolid,levelsurface.Keepthearea

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behindthetreadmillclear.

Neverallowchildrenonornearthetreadmill.Therunningbeltwillnotstop

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immediatelyifanyobjectbecomescaughtinthebeltorrollers.

Checkthetreadmillbeforeeveryuse.Makesureallpartsareassembled,andall

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nutsandboltsaretightened.Donotusethetreadmilliftheunitisdisassembled
inanyway.

Keephandsawayfrommovingparts.

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Theweightlimitforthistreadmillis300lb.(135kg).

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Wearproperworkoutclothing:Donotwearlooseclothing.Donotwearshoes

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withleathersolesorhighheels.Tiebackalllonghair.

Don'trocktheunitfromsidetoside.Careshouldbetakenwhenmountingand

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dismountingtheunit.

Straddlethemachinewithyourfeetontherightandleftstagingplatformbefore

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startingtherunningbelt.

Donotplaceanyliquidsonanypartofthetreadmill.

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Topreventshock,keepallelectriccomponentssuchasthemotor,cord,and

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switchawayfromwater.

Turnoffthetreadmillwhileadjustingorworkingneartheroller.

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Donotuseanyaccessoriesthataren'tspecificallyrecommendedbythe

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manufacturer,thesemightcauseinjuriesorcausetheunittofail.

Workwithinyourrecommendedexerciselevel,doNOTworktoexhaustion.

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Ifyoufeelanypainorabnormalsensation,STOPYOURWORKOUTandconsult

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yourphysicianimmediately.

Thetreadmillisdesignedforyouruseandenjoyment.Byfollowingtheabove
precautionsandusinggoodjudgmentandcommonsense,youwillenjoysafeand
pleasurableexercisewiththistreadmill.

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ASSEMBLINGYOURTREADMILL:

Installationrequirements

Readthisowner'smanualandfollowtheinstructionscontainedherein.

CAUTION:

Toavoidbackstrain,andtoensuresafetytotheunitandyourself,we

suggestyoumayneedahelpertoremovetherunningdeckassembly
frombox.

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Listofparts

Beforeassemblingyourtreadmill,makesurethatyouhaveallthefollowingitems:

1.Onesafetykey

2.OnehexAllenwrench(M6)withT-handle

3.OnehexAllenwrench(M5)withT-handle

4.OnehexAllenwrench(M5)

5.OnehexAllenwrench(M4)withT-handle

6.Onefuse15ampfor100-120voltuse;10ampfor200-240voltuse

7.FourM4xL12Philipsscrews-electronicspackage

8.One2-wayScrewdriver

Ifanyitemsaremissing,contactyourauthorizedservicedealer.

IMPORTANT:

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Thepackingforthistreadmillisdesignedtoprotectitduringshipment.
Pleasestoretheoriginalpackaginginasafeplaceincaseyouneedto
shipthetreadmillinthefuture.

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Stepbystepinstructions

Thefollowingstepsexplainhowtoassembleyourtreadmill.Pleasereadeverystep
thoroughlyandfollowthedirectionscompletelytoensurecorrectassembly.

1.ThereareimportantpartsenclosedinsideoftheStyrofoam,pleasecheckthe

Styrofoamcompartmentsbeforediscarding.Makesureallpackingmaterialsare
removedfromthetreadmilldeck.

2.Laythetreadmillonitsside.Makesuretherunningbeltispositioninthetracksof

thetwoBELTALIGNMENTROLLERundersideofthemachine(seeFig.1).

Fig.1

3.Then,placethetreadmillonalevel,flatsurface.

4.Bringthesideposttotheiruprightpositions.Attachthescrewstotheliftpost.Do

nottightenyet.(seeFig.2)

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Fig.2

5.Usingtwoscrewsprovidedoneachpost.Donottightenyet.(seeFig.3)

Fig.3

6.Usethescrewdrivertotightenallscrewssecurely.(seeFig.4)

Fig.4

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Floorleveladjustment

Ifthetreadmillisnotsteadyonyourfloor,turnthefloorleveladjustmentontherear
feetlegofthetreadmill.Raiseorlowerthefloorleveladjustmenttosteadyyour
treadmill(seeFig.5).

Yourtreadmillisassembledandreadytouse.

Fig.5

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