Spirit Fitness XIC600 Owner's Manual
XIC600 Indoor Cycle
OWNER’S MANUAL
TABLE OF CONTENTS
5 IMPORTANT SAFETY INSTRUCTIONS
6 IMPORTANT OPERATION INSTRUCTIONS
7 PRODUCT REGISTRATION
8 XIC600 ASSEMBLY INSTRUCTIONS
15 BIKE ADJUSTMENTS
18 CONSOLE OPERATION
20 FEATU R ES
24 TROUBLESHOOTING
25 GENERAL MAINTENANCE
26 MANUFACTURER’S LIMITED WARRANTY
Thank you for purchasing our product, please save these instructions. Please do not perform or attempt any
customizing, adjustments, repair or maintenance that is not described in this manual.
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Congratulations on your new Indoor Cycle and welcome to the Spirit Fitness family!
Thank you for your purchase of this quality Indoor Cycle from Spirit Fitness. Your new Indoor Cycle was manufactured by
one of the leading tness manufacturers in the world and is backed by one of the most comprehensive warranties available.
Through your dealer, Spirit Fitness will do all we can to make your ownership experience as pleasant as possible for many
years to come. If not purchased direct from Spirit Fitness, the local dealership where you purchased this Indoor Bike is
your administrator for all Spirit Fitness warranty and service needs. Their responsibility is to provide you with the technical
knowledge and service personnel to make your experience more informed and any difculties easier to remedy.
Please take a moment at this time to record the name of the dealer, their telephone number, and the date of purchase below
to make any future, needed contact easy. We appreciate your support and we will always remember that you are the reason
that we are in business.
Yours in Health,
Spirit Fitness
NAME OF DEALER _____________________________________
DEALER PHONE # _____________________________________
PURCHASE DATE _____________________________________
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Important Safety Instructions
WARNING
Read all instructions before using this appliance.
WARNING - To reduce the risk of injury to persons, install
the Indoor Bike on a at level surface.
• Use this equipment only for its intended use as
described in this manual. Do not attempt to ride this
bike at high pedal speeds until you have ridden the bike
for some time and are comfortable riding at slower
pedal speeds.
• In a home setting, keep children away from the bike
when it is not in use. Keep children and pets away from
the unit while it is in use.
• Keep hands away from all moving parts.
• The bike is NOT equipped with a freewheel system
which means that when the ywheel is in motion, the
pedals will be in motion. Do not attempt to stop the
unit by applying backward pressure to pedals while they
are turning as knee injury may occur. Do not attempt to
remove your feet from pedals while they are moving.
• Wait for ywheel to coast to a stop before dismounting
the bike. If you want to stop the ywheel, push down
on the brake knob.
• Serious injury or death may occur from over-training.
Consult a medical doctor or qualied tness instructor
to determine an exercise program appropriate for your
level of tness.
• Do not attempt to turn the pedal cranks by hand. Do
not touch any driving mechanism while it is in motion
as possible injury could occur.
• Do not attempt to perform dip movements on
handlebars
• Never drop or insert any object into any openings.
• Follow instructions for safe use of the equipment
including proper seat position, handlebar position,
and use of foot positioning system of pedals. Do not
attempt to pull up handlebar post and seat post over
the ‘MAX.’ graduation.
• For safe operation, allow for at least 1foot (30cm) of
free space to either side of the unit and 2 feet (60cm)
of free space to the rear of the unit.
• Do not attempt to use your Indoor Cycle for any
purpose other than for the purpose it is intended.
• Use of a chest strap transmitter (sold separately) is an
accurate method of heart rate analysis. Various factors,
including the user’s movement, may affect the accuracy
of heart rate readings.
• Wear proper shoes. High heels, dress shoes, sandals or
bare feet are not suitable for use on your Indoor Bike.
Quality athletic shoes are recommended to avoid
leg fatigue.
• This exercise equipment is not intended for use by
persons with reduced physical, sensory or mental
capabilities, or lack of experience and knowledge.
• Keep children under the age of 13 away from this
machine.
SAVE THESE INSTRUCTIONS - THINK SAFETY!
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Important Operation Instructions
1. Obtain a complete physical examination from your
medical doctor and enlist a health/tness professional’s
aid in developing an exercise program suitable for your
current health status.
2. When working out for the rst time, start out slowly
for a minimum of ve minutes. After your muscles are
warmed up, gradually increase the pedaling rate.
3. The speed and duration of your exercise program
should always be subject to how you feel. Never permit
peer pressure to exceed your personal judgment while
exercising.
4. Overweight or severely de-conditioned individuals
should be particularly cautious when using the
equipment for the rst time. Even thought such
individuals may not have histories of serious physical
problems, they may perceive the exercise to be far less
WARNING
AS THE OWNER OF THIS EXERCISE EQUIPMENT, YOU
SHOULD INSIST THAT ALL USERS FOLLOW THE SAME
GUIDELINES: YOU SHOULD MAKE THIS MANUAL
AVAILABLE TO ALL USERS.
intense than it really is, resulting in the possibility of
overexertion or injury.
5. Proper installation and regular maintenance are
required to ensure user’s safety. Maintenance is the sole
responsibility of the owner.
6. Weight Limit: 300 lbs.
WARNING: This product can expose you to chemicals
including Toluene and Acrylamide which are known to the
State of California to cause cancer and birth defects or
other reproductive harm.
For more information go to www.P65Warnings.ca.gov
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Important Operation Instructions
• NEVER operate this Indoor Cycle without reading and completely understanding the owner’s manual.
• Use caution while participating in other activities while pedaling on your Indoor Cycle; such as watching television,
reading, etc. These distractions may cause you to lose balance which may result in serious injury.
• Do not use excessive pressure on console control keys. They are precision set to function properly with little nger
pressure.
Record Your Serial Number
Please record the serial number of this tness product in the space provided below.
Serial Number:
Register Your Purchase
The self-addressed product registration card must be completed in full and
returned to Spirit Fitness. You can also go to https://www.spirittness.com
under the Support tab to register online.
Serial Number Location
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XIC600 PRE ASSEMBLY
UNPACKING
1. Cut the straps, then lift the box over the unit and unpack.
2. Carefully remove all parts from the carton and inspect for any damage or missing parts.
If parts are damaged or missing, contact your dealer immediately.
3. Locate the hardware package. Remove the tools rst. Remove the hardware for
each step as needed to avoid confusion. The numbers in the instructions that are in
parenthesis (#) are the item number from the assembly drawing for reference.
TOOLS INCLUDED:
14/15mm Wrench (#85)
Combination Allen Wrench
& Phillips Head Screw Driver (#86)
PARTS INCLUDED:
1 Main Frame
1 Flywheel
1 Front Stabilizer
1 Rear Stabilizer
1 Console Mast
1 Console
2 Foot Pedals
1 Water Bottle Rack
1 Hardware Kit
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WATER
BOTTLE
HOLDER
HANDLE
BARS
FLYWHEEL
FRONT STABILIZER
LEVELERS
REAR STABILIZER
LEVELERS
CONSOLE
SEAT
MAIN FRAME
FOOT PEDALS
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