Spirit Fitness XE195 operation manual
X E19 5 ELLIPTICAL TRAINER
OWNER’S MANUAL
TABLE OF CONTENTS
5 IMPORTANT SAFETY INSTRUCTIONS
6 IMPORTANT ELECTRICAL INSTRUCTIONS
7 IMPORTANT GROUNDING INSTRUCTIONS
8 IMPORTANT OPERATION INSTRUCTIONS
8 PRODUCT REGISTRATION
9 XE195 ASSEMBLY INSTRUCTIONS
17 CONSOLE OPERATION
22 PROGRAMMABLE FEATURES
28 USING HEART RATE TRANSMITTER
31 GENERAL MAINTENANCE
33 MANUFACTURER’S LIMITED WARRANTY
Thank you for purchasing our product, please save these instructions. Please do not perform or attempt any
customizing, adjustments, repair or maintenance that is not described in this manual.
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Congratulations on your new elliptical trainer and welcome to the Spirit Fitness family!
Thank you for your purchase of this quality elliptical trainer from Spirit Fitness. Your new elliptical trainer was manufactured by
one of the leading tness manufacturers in the world and is backed by one of the most comprehensive warranties available.
Through your dealer, Spirit Fitness will do all we can to make your ownership experience as pleasant as possible for many
years to come. If not purchased direct from Spirit Fitness, the local dealership where you purchased this elliptical trainer is
your administrator for all Spirit Fitness warranty and service needs. Their responsibility is to provide you with the technical
knowledge and service personnel to make your experience more informed and any difculties easier to remedy.
Please take a moment at this time to record the name of the dealer, their telephone number, and the date of purchase below
to make any future, needed contact easy. We appreciate your support and we will always remember that you are the reason
that we are in business.
Yours in Health,
Spirit Fitness
NAME OF DEALER _____________________________________
DEALER PHONE # _____________________________________
PURCHASE DATE
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Important Safety
Instructions
WARNING
When using an electrical appliance, basic precautions should
always be followed, including the following:
Read all instructions before using this appliance.
DANGER - To reduce the risk of electric shock:
Always unplug this appliance from the electrical outlet
immediately after using and before cleaning.
WARNING - To reduce the risk of burns, re, electric
shock, or injur y to persons, install the elliptical on a at level
surface with access to a 115-volt, 15-amp grounded outlet
with only the elliptical plugged into the circuit.
DO NOT USE AN EXTENSION CORD UNLESS IT IS A 18AWG OR
BETTER, WITH ONLY ONE OUTLET ON THE END:
• To reduce the risk of burns, re electric shock, or injury
to persons:
• An appliance should never be left unattended when
plugged in. Unplug from outlet when not in use, and
before putting on or taking off parts.
• Do not operate under blanket or pillow. Excessive
heating can occur and cause re, electric shock, or
injury to persons.
• Close supervision is necessary when this appliance
is used by, on, or near children, invalids, or disabled
persons.
• Use this appliance only for its intended use as
described in this manual. Do not use attachments not
recommended by the manufacturer.
• Never operate this appliance if it has a damaged cord
or plug, if it is not working properly, if it has been
dropped or damaged, or dropped into water. Return
the appliance to a service center for examination and
repair.
• Do not carry this appliance by supply cord or use cord
as a handle.
• Keep the cord away from heated surfaces.
• Never operate the appliance with the air openings
blocked. Keep the air openings free of lint, hair, and the
like.
• Never drop or insert any object into any opening.
• Do not use outdoors.
• Do not operate where aerosol (spray) products are
being use or where oxygen is being administered.
• Connect this appliance to a properly grounded outlet
only.
• The appliance is intended for household use.
• This appliance is not intended for use by persons with
reduced physical, sensory or metal capabilities, or lack
of experience and knowledge, unless they have been
given supervision or instruction concerning use of the
appliance by a person responsible for their safety.
• Keep children under the age of 13 away from this
machine.
SAVE THESE INSTRUCTIONS - THINK SAFETY!
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Fitness Equipment Safety Instructions
To disconnect turn all controls to the off position, then remove the plug from the outlet.
• Do not operate equipment on deeply padded, plush or shag carpet. Damage to both carpet and equipment may result.
• Before beginning this or any exercise program, consult a physician. This is especially important for persons over the age
of 35 or persons with pre-existing health conditions.
• Do not attempt to use your equipment for any purpose other than for the purpose it is intended.
• Keep hands away from all moving parts.
• The pulse sensors are not medical devices. Their purpose is to provide you with an approximate measurement in
relation to your target hear t rate. Use of a chest transmitter strap (sold separately) is a much more accurate method
of hear t rate analysis .Various factors, including the user’s movement, may affect the accuracy of hear t rate readings.
The pulse sensors are intended only as exercise aids in determining hear t rate trends in general.
• Wear proper shoes. High heels, dress shoes, sandals or bare feet are not suitable for use on your equipment. Quality
athletic shoes are recommended to avoid leg fatigue.
Failure to follow all guidelines may compromise the effectiveness of the exercise experience, expose yourself (and possibly
others) to injury, and reduce the longevity of the equipment.
Important Electrical Instructions
WARNING
NEVER remove any cover without rst disconnecting DC power. If voltage varies by ten percent (10%) or more, the
performance of your Elliptical may be affected. Such conditions are not covered under your warranty. If you suspect the
voltage is low, contact your local power company or a licensed electrician for proper testing.
NEVER expose this elliptical to rain or moisture. This product is NOT designed for use outdoors, near a pool or spa, or in
any other high humidity environment. The operating temperature specication is 40 to 120 degrees Fahrenheit, and humidity
is 95% non-condensing (no water drops forming on surfaces).
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Circuit Breakers: Some circuit breakers used in homes are not rated for high inrush currents that can occur when a
elliptical is rst turned on or even during use. If your elliptical is tripping the house circuit breaker (even though it is the
proper current rating) but the circuit breaker on the elliptical itself does not trip, you will need to replace the home breaker
with a high inrush type. This is not a warranty defect. This is a condition we as a manufacture have no ability to control. This
part is available through most electrical supply stores. Examples: Grainger part # 1D237, or available online at www.squared.
com part #QO120HM. The electrical outlet used should have a dedicated 15 amp circuit breaker.
Grounding Instructions
This product must be grounded. If the your equipment should malfunction or breakdown, grounding provides a path
of least resistance for electric current, reducing the risk of electric shock. This product is equipped with a cord having an
equipment-grounding plug. The plug must be plugged into an appropriate outlet that is properly installed and grounded in
accordance with all local codes and ordinances.
DANGER - Improper connection of the equipment-grounding conductor can result in a risk of electric shock. Check with a
qualied electrician or serviceman if you are in doubt as to whether the product is properly grounded. Do not modify the plug
provided with the product if it will not t the outlet; have a proper outlet installed by a qualied electrician.
This product is for use on a nominal 110-volt/15 amp dedicated circuit, and has a grounding plug that looks like the plug
illustrated below. A temporary adapter that looks like the adapter illustrated below may be used to connect this plug to a
2-pole receptacle as shown below if a properly grounded outlet is not available. The temporary adapter should be used
only until a properly grounded outlet, (shown below) can
be installed by a qualied electrician. The green colored
rigid ear-lug, or the like, extending from the adapter, must
be connected to a permanent ground such as a properly
grounded outlet box cover. Whenever the adapter is used, it
must be held in place by a metal screw.
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Important Operation Instructions
• NEVER operate this elliptical trainer without reading and completely understanding the results of any operational
change you request from the computer.
• Understand that changes in resistance do not occur immediately. Set your desired resistance level on the computer
console and release the adjustment key. The computer will obey the command gradually.
• NEVER use your elliptical during an electrical storm. Surges may occur in your household power supply that could
damage elliptical components. Unplug the elliptical during an electrical storm as a precaution.
• Use caution while participating in other activities while pedaling on your elliptical trainer; such as watching television,
reading, etc. These distractions may cause you to lose balance which may result in serious injury.
• Do not use excessive pressure on console control keys. They are precision set to function properly with little nger
pressure.
Serial Number Location
Record Your Serial Number
Please record the serial number of this tness product in the space provided
below.
Serial Number:
Register Your Purchase
The self-addressed product registration card must be completed in full and returned to Spirit Fitness.
You can also go to https://www.spirittness.com/residentialwarrantyregistration.html under the Support
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tab to register online.
X E19 5 PRE ASSEMBLY
UNPACKING
1. Cut the straps, then lift the box over the unit and unpack.
2. Carefully remove all parts from the carton and inspect for any damage
or missing parts. If parts are damaged or missing, contact your dealer
immediately.
3. Locate the hardware package. Remove the tools rst. Remove the
hardware for each step as needed to avoid confusion. The numbers in
the instructions that are in parenthesis (#) are the item number from the
assembly drawing for reference.
TOOLS INCLUDED:
13/14mm Wrench
Phillips Head Screwdriver
12/14mm Wrench
Combination M5 Allen Wrench
& Phillips Head Screw Driver
PARTS INCLUDED:
1 Main Frame
1 Console Mast
1 Console Mast Cover
2 Swing Arms
2 Connecting Arms
6 Levelers
1 Console
2 Foot Pedals
1 Power Cord
1 Audio Cable
2 Transport Wheels
1 Hardware Kit
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SPEAKERS
CONSOLE
CONSOLE MAST
CONSOLE FAN
SWING ARM
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FRONT STABILIZER
CONNECTING ARM
LEVELERS
REAR STABILIZER
PULSE GRIPS
MAIN FRAME
FOOT PEDALS
RAILS
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