Spire Health Tags Get Started
Make Your
Clothes Smart
Get started at www.downloadspire.com
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Welcome
Welcome to Spire!
Health Tags monitor your respiratory
patterns, heart rate, activity, and sleep to
help you improve your health. The Spire
companion app offers you an integrated
picture of your day and night to help you
reach both your short and long-term
health goals.
With Health Tags all you need to do is get
dressed and go!
Health Tags measure
Respiratory Patterns
Your breath rate and consistency, sensed by monitoring
the expansion and contraction of your torso
Heart Rate & Heart Rate Variability
The speed and rhythm of your heart beats, sensed
optically via your pulse
State of Mind
Your level of stress, calm, or focus as indicated by your
respiratory patterns
Activity
Steps, calories, workouts, and more
Sleep
Your sleeping patterns and quality including sleep
stages, duration, and awakenings
Attaching Health Tags
Follow the directions in the Spire app to properly attach Health
Tags to your underwear, bras, pajamas, or activewear.
As you apply your Health Tags, it is important to make sure that you:
1. Attach Health Tags to the front waistband of your
underwear or the inside wing of your bra
2. Position Health Tags so the soft side of the Health Tag
is against your skin
3. Vary the location of your Health Tags slightly from one
garment to another
Important: Health Tags are designed to be attached to clothes.
Do not adhere to skin.
Once your Health Tags are attached, wait at least 24 hours before
putting them through the wash. After that, just leave them on and
wash your clothes as you normally do!
Learn more about attaching your Health Tags at www.spire.io/FAQ.
Using Health Tags
Spire Health Tags work with the Spire companion app. When
using Health Tags, remember that:
• The Health Tags turn on and off automatically when you
wear them.
• The green light may not turn on. This is normal.
• You only need to pair one Health Tag with the Spire
app. The rest of the Health Tags in your pack will pair
automatically.
Your Health Tags have a long-lasting battery that doesn’t
require charging. Battery life will vary based on usage.
To learn more about using your Health Tags, visit
www.spire.io/FAQ.
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