We are very excited to introduce you to your new sleep companion, the Somnox Sleep
Robot.
Today, after three years of research and development, it is finally ready to help you to
sleep well and live well. What name will you give your new sleep companion?
We have experienced the effects of sleep deprivation ourselves and we were sick and
tired of being sick and tired... That’s why it is our mission to stop insomnia and help
millions of people sleep naturally without the need of addictive and harmful medication.
Let our Sleep Robot be your next step in the journey towards the perfect night’s rest.
Thanks for your trust. We can’t wait to hear from you. Sweet dreams.
-
Job, Wouter, Stijn and Julian
User Manual
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Somnox Sleep Robot
Table of Contents
Introduction by the Founders ................................................................................. 1
Table of Contents .................................................................................................... 2
Getting Started ....................................................................................................... 4
What’s in the box? ...................................................................................................... 4
Here it is, your new sleep buddy: the Somnox Sleep Robot, the world’s first Sleep Robot
that helps you get the good night’s rest you require. Before turning it on, please take
a moment to read the full manual and safety instructions.
What’s in the box?
Packaging Sleep Robot Sleeve
Charger
Don’t waste anything.
The packaging isn’t just packaging. Our designers have created durable, eco-friendly
packaging that can be useful in your daily life. For example: use it as a charging cradle
to charge your Sleep Robot or as a travel case to take it with you when you’re out and
about.
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Somnox Sleep Robot
Features of the Sleep Robot
In front of you is your new sleep companion to improve sleep naturally, the Somnox
Sleep Robot. This Sleep Robot will guide you towards a good night’s rest to make sure
you can start your day full of energy.
At Somnox, our design philosophy is to create life-like companions. We hope you will
love your Somnox Sleep Robot like a companion and a friend for life to improve your
sleep.
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Somnox Sleep Robot
4 Safety & Specifications
Safety Instructions (warnings)
The safety instructions below should be
adhered to at all times. Please read them
carefully before use, as misuse may cause
damage to the device or other property,
serious injury or even death.
General
Do not insert foreign objects into any opening
on the device, such as the power adapter port
or SD-card slot.
Do not drop, smash, disassemble, open,
crush, bend, deform, puncture, shred,
microwave, incinerate or paint the device or
powered accessories. Exposure of internal
components can cause damage to both
yourself and your surroundings.
WARNING: Use of the device may cause
oversleeping. Please arrange additional
precautions (for example: an alarm).
Read instruction manual.
Sound and Hearing
WARNING: To prevent possible hearing
damage, do not listen at a high volume for
long periods. Listening to sound at high
volumes or for long periods may damage your
hearing.
Fire / Heat
Do not expose your device to heavy smoke or
fumes as these might contaminate internal
components.
Prolonged heat exposure of the device and its
power adapter comply with applicable surface
temperature standards and limits. However,
even within these limits, sustained contact
with warm surfaces for long periods of time
may cause discomfort or injury. Take special
care if you have a physical condition that
affects your ability to detect heat against the
body.
Water
Do not touch the control panel of the device,
cords, plug, charger, battery, or other internal
components with wet hands. Doing so may
cause an electric shock to you or damage to
the device’s components.
Do not turn on your device if it is wet. Should
it become wet while already switched on,
immediately turn off your device and allow to
dry. Follow the proper drying
recommendations outlined in your manual and
DO NOT accelerate drying with the use of, for
example, an oven, microwave, or (hair)dryer,
because this may damage the device and
could cause a fire or explosion.
Keep the device dry. Precipitation, humidity,
and liquids contain minerals that will corrode
electronic circuits. The device should always
be used in conjunction with a sleeve to
minimize the impact on the device.
Do not place naked flame sources, such as
lighted candles, cigarettes, cigars, on or near
the product. The device or the battery may
explode when overheated and exposed to an
extreme heat source, such as a fire. Stop using
the device if it begins to overheat.
User Manual
Do not use the device if you are incontinent or
if you have any other condition where there is
a chance of wetting the device. This could
cause fire, electric shock, injury, or damage to
the device or other property.
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Somnox Sleep Robot
Not a medical device
This product is not designed or intended for
use in the diagnosis of disease or other
conditions, or in the cure, mitigation,
treatment, or prevention of disease. Consult
your doctor for prevention, diagnosis, and
treatment of sleep disorders and other
medical issues.
The device contains components and radios
that emit electromagnetic fields. The device
also contains magnets. These electromagnetic
fields and magnets may interfere with
pacemakers, defibrillators, or other medical
apparatus. Maintain a safe distance between
your medical apparatus and the device.
Consult your physician and medical apparatus
manufacturer for information specific to your
medical apparatus. If you suspect the device is
interfering with your pacemaker, defibrillator,
or any other medical apparatus, stop using the
device.
If you have a medical condition or experience
symptoms that you believe could be affected
by the device, consult your physician prior to
using the device.
Parts / attachments / accessories
appliance. Only Somnox-approved chargers
may be used to charge the device. Other
adapters may not meet applicable safety
standards. Charging with non-approved
chargers may affect the performance of the
device and poses a possible risk of fire or
explosion, which could lead to serious bodily
injury or damage to the device or other
property.
This appliance contains batteries that are nonreplaceable.
Battery
Do not allow leaking battery fluid to come into
contact with your eyes, skin or clothing.
Charging
Do not use the device while charging, this
could lead to suffocation, electrical shock,
injury or death, for example by the charging
cable becoming wrapped around a user’s neck
while sleeping.
Do not place the charging cable in bed
(attached or unattached to the appliance).
This could lead to suffocation or other injury.
Do not charge the device in a sealed or badly
ventilated environment, like under the
blankets or in a poorly-ventilated room.
Charging under these circumstances may
affect the performance of the device and
poses a possible risk of fire or explosion, which
could lead to serious bodily injury or damage
to the device or other property.
Only use parts, attachments and accessories
specified by Somnox (see:
www.meetsomnox.com).
Do not install other software than Somnoxapproved software (for example: viruses or
potentially harmful software) on the device.
This may result in malfunction, security
breaches or serious injury.
For the purposes of recharging
the battery, only use the
detachable supply unit (charger model
KA1801A-1801000DE) provided with this
User Manual
Using damaged cables or chargers, or
charging when moisture is present, can cause
fire, electric shock, injury, or damage to the
device or other property. When you use the
Somnox Adapter to charge the device, make
sure the cable is fully inserted into the power
adapter before you plug the adapter into a
power outlet.
Unplug the device during lightning storms or
when unused for long periods of time.
Protect the power cord from being walked on
or pinched, particularly at plugs, convenience
receptacles and the point where they exit the
apparatus.
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Somnox Sleep Robot
Children / persons with reduced physical,
sensory, mental capabilities
This appliance is not intended for use by
persons (including children) with reduced
physical, sensory or mental capabilities, or
those lacking experience and knowledge,
unless they have been given supervision or
instruction concerning use of the appliance by
a person responsible for their safety.
Children should be supervised to ensure that
they do not play with the appliance.
Do not use the device with infants or children
under the age of 8. This could cause
suffocation, electrical shock or injury to the
child. This appliance may be used by children
aged 8 years and over, and persons with
reduced physical, sensory or mental
capabilities, or lacking experience and
knowledge, if they have been given
supervision or instruction concerning use of
the appliance in a safe way and understand
the hazards involved. Children shall not play
with the appliance. Cleaning and user
maintenance shall not be carried out by
children without supervision. Children
or
other persons requiring supervision can
accidentally choke on small device
components or parts, especially if they
have broken off.
If you suspect damage to the device or
battery, contact Somnox for inspection. There
are no repairs that you can safely carry out.
Refer all servicing to qualified servicing
personnel. Servicing is required when the
apparatus has been damaged in any way, such
as when the plug is damaged, liquid has been
spilled, or the apparatus does not operate
normally or has been dropped.
Failure to properly set up, use, and care for
this product can increase the risk of serious
injury, death, property damage, or damage to
the product or related accessories. Exercise
caution when using your device as part of your
active lifestyle.
Environment
Do not expose your device and components
to extreme heat or cold. The device can safely
be used in locations and environments with
temperatures between 0°C / 32°F and 35°C /
95°F. Avoid prolonged exposure of your
device to temperatures below 0°C / 32°F or
above 45°C / 113°F. Using your device for
prolonged periods outside the recommended
safety ranges can damage the device and
reduce the storage capacity and lifespan of
your battery. Do not store your device in
extremely hot areas (such as the inside of a
parked car in the summertime). Leaving your
device in this environment can cause issues
such as leakage or explosion of the internal
battery.
Damage
Protect the device, battery, and other
components from damage. Handle the device
with care. Do not use the device if it is
damaged.
Do not disassemble the device or power
adapter yourself or allow an unauthorized
party to do so.
User Manual
Do not use in an environment that requires
concentration, where distraction or sleepiness
could cause dangerous situations (for example
but not limited to driving a car, skiing, biking,
bungee jumping).
Do not store, charge or use your product in or
around wet environments or environments
with high levels of humidity. Like any electrical
device, there is an electrocution hazard if you
get the device wet.
Do not use or store the device in an
environment where use of your device is
unauthorized or restricted. This can include
areas with flammable materials, fueling areas
or any area with a potentially explosive
atmosphere, such as areas where the air
contains high levels of flammable chemicals,
vapours, or particles (such as grains, dust, or
metal powders) may be hazardous. Obey all
signs and instructions.
Specifications
Sleep Robot
Do not expose the device to environments
with high external pressures, which could
cause internal damage or overheating.
Do not use the device in an environment
where there is a possibility to fall more than 70
centimeters / 27.5 inches (for example but not
limited to bunkbeds, elevated beds or
hammocks)
Do not use the device if you notice any
unusual smells, smoke or liquids coming from
your device or battery.
Charger
User Manual
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Somnox Sleep Robot
A first introduction to your Sleep
Robot
Great sleep is a journey that takes time and effort…
…just like the Somnox Sleep Robot won’t be immediately effective. In our studies we
found it takes at least 7 nights of accepting the Sleep Robot in your bed.
We recommend using the Sleep Robot in your sleep ritual, from about one hour before
going to bed so you can wind down after a busy day.
Since the sleep robot isn’t the one-stop solution, we encourage you to make use of our
Sleep Toolkit (included in box) that we have assembled for you to explore sleep, set
sleep goals and upgrade your sleep to a new level.
Take your time. Be patient and great sleep and energy will follow.
User Manual
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Somnox Sleep Robot
Overview
The numbers below will be used throughout this manual to indicate which button or
functionality is being referred to.
User Manual
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Somnox Sleep Robot
Symbol
Definition
●
Off
◌
Blinking / fading
○
On (white)
◉◉◉
Colored
Battery Indicators
Battery Level
◌●●●
0-25%
○●●●
25-50%
○○●●
50-75%
○○○●
75-100%
○○○○
100%
Charging & Battery level
To make sure the Sleep Robot can help you fall asleep to energize your day, make sure
the Sleep Robot has enough energy itself. We recommend to check the battery level
every morning after usage and charge the robot if necessary, to make sure it has
enough power to make it through the coming night.
Table 1 Legend
Checking the battery level
Check the battery level by pressing button (6). The Battery Indicators (7) will indicate
how much energy is left:
Charging
Charge the Sleep Robot by inserting the
charger plug into the Charger Slot (4) and
connecting the charger to a power source.
Once charged, please unplug the charger
from the power source and from the Sleep
Robot.
Usage
Once charged, you can turn on and use the Sleep Robot. Make sure the Sleep Robot
is disconnected from the charger; do not use the Sleep Robot while charging.
Turning on your Sleep Robot
Turn on the Sleep Robot by pressing Button (1).
The Sleep Robot will turn on and the sleep
session will start.
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Somnox Sleep Robot
Changing Volume and Switching Songs
Change the volume of the music by shortly
pressing buttons (2) or (3). By a longer press you
can switch songs.
Button (2) will decrease the volume and go back
to the previous song or start the song over
again.
Button (3) will increase the volume and skip to the next song.
Pausing your Sleep Robot
Pause the sleep session with a long press of
button (1). The Sleep Robot will pause the
breathing and the music. You can change the
volume in pause mode by pressing buttons (2)
and (3). Continue your sleep session by shortly
pressing button (1) again. After 10 minutes in
pause mode the Sleep Robot will turn off
automatically.
Turning off your Sleep Robot
Turn the Sleep Robot off by a short press on
button (1).
By restarting the Sleep Robot, it will
recommence the sleep session with the latest
settings.
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Somnox Sleep Robot
https://www.meetsomnox.com/iOS
https://www.meetsomnox.com/Android
Connection
Download the Somnox Sleep Robot mobile application in the App Store or Google Play
Store to set up the Sleep Robot. Go to the webpages below to download the Somnox
Sleep Robot App.
Somnox Sleep Robot App
Change the breathing pattern and music by setting up your preferences in the app.
Find out more about the settings and possibilities by downloading the app.
For a full manual of the Somnox Sleep Robot App, please read the in-app manual.
Turning on Bluetooth
To turn on Bluetooth, make sure the battery is
charged and turn the Sleep Robot on by pressing
button (1).
Once the sleep session is started, Bluetooth will
be on for 2 minutes after which Bluetooth will
turn off automatically. Also, if you (un)pause the
Sleep Robot, Bluetooth will be on for two
minutes.
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Somnox Sleep Robot
To reactivate Bluetooth without (un)pausing,
press button (6). Bluetooth will be on for 2
minutes.
Once connected with a mobile device, Bluetooth
will stay on, until you disconnect. Once
disconnected, Bluetooth will turn off after 2
minutes.
Connecting
Follow the following steps to connect with
the Somnox Sleep Robot:
• Step 1: Turn on Bluetooth on your
mobile device.
• Step 2: Press on the connect-
button in the Somnox Sleep Robot
App.
• Step 3: The app will start looking
for your Sleep Robot.
• Step 4: Select your device.
Having trouble to connect? Click in the
app on ‘Troubleshoot’.
Personalization
In the mobile app you can personalize your Sleep Robot. In the in-app guide you will
learn how to set a breathing rhythm that works for you and how to set your preferred
music or sounds. Below you’ll find some more information regarding the functionalities
of the mobile app.
Breathing
Someone’s breathing rate depends on as well your physical and mental state as well as
your habits. Some examples:
• Professional athletes often breathe at a lower pace compared to those who
never exercise.
• Those who smoke a lot or consume high amounts of caffeine are more likely to
breathe at a higher frequency
• Stress levels are one of the most important variables affecting breathing rate.
You might have experienced a stressful situation in which you noticed your
breathing become faster or irregular, or when you even started to
hyperventilate.
Thus, since the breathing rate is dependent on
many different personal aspects, we want to
provide the user with the possibility to adjust
this setting. Next to that, there’s the
breathing ‘ratio’, which is often described as
a certain ‘pattern’. In general, people inhale,
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Somnox Sleep Robot
exhale and have a natural ‘pause’ before the inhale starts again. When enlarging the
duration of the exhalation, body and mind will relax.
Music / sound
We’ve integrated playlists with music and sounds that, based on research, are relaxing
and soothing to your ears and mind. The music we provide, designed together with our
partner Manglemoose, contains the following genres:
• Meditation Music
• Ambient Sounds
• Cognitive Shuffling
Next to that, you have the possibility to add your own music to the Sleep Robot’s
microSD card.
Uploading your own music
This feature will be added in a future software update (see below). Please connect with
the mobile app regularly to stay updated.
Updating
By software updates Somnox will provide you with new
features that will make your Sleep Robot even smarter. By
software updates we can activate sensors, sleep analysis,
smart alarm, and many more functionalities.
In the mobile app a pop-up will appear once an update is
available. To install the update, make sure you’re connected
to the internet and Bluetooth is turned on. Make sure the
charger is plugged into the device. Click on ‘Install’ to install
the update. This might take a few minutes, keep on
breathing.
Please do not close the mobile application in order to ensure
a smooth installation.
User Manual
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Somnox Sleep Robot
6 Sleeping with your Sleep Robot
Positioning
The researchers of Somnox found that the best way to sleep with the Sleep Robot is in
the way you feel comfortable. Although the Sleep Robot is designed for a certain
sleeping position, Somnox recommends you try different positions to find out what
works for you.
The shape of the Sleep Robot is designed to nestle like spoons in bed. Hold it against
you and feel the breathing simulation against your hands.
Sensing
This feature will be added in a future software update (see above). Please connect with
the mobile app regularly to stay updated.
User Manual
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Somnox Sleep Robot
Cleaning your Sleep Robot
The Somnox Sleep Robot is an electronic
product, so it should be handled and
maintained with care. Follow the following
guide to clean your Sleep Robot. In case of
uncertainties or questions please contact us.
Never expose your Sleep Robot to a humid
or wet environment, and never place it in a
washing machine, as this will cause
malfunction of the Sleep Robot or injury to
yourself. Always follow the guidelines in this manual.
Cleaning the ticking
The soft fabric around your Sleep Robot is called ticking: a comfortable, soft material
used in mattresses and bedding to ensure comfort. The ticking fabric can be cleaned
in two ways:
1. Cleaning with a damp cloth.
You can clean the ticking by taking it off the Sleep Robot and cleaning it with a
damp cloth. Take it off by unzipping the zipper of the ticking and gently pulling
it off the robot. You might need to stretch the fabric a little to get it around the
control panel.
IMPORTANT: There is a small piece of loose foam around the Multicolor Light
(8). Make sure you do not lose this when removing the ticking.
If there is any dirt or a stain on the ticking sleeve, try wiping or rubbing it with a
damp cloth. Don’t make the cloth too wet, only damp. Do not use any chemical
cleaning products.
2. Chemically washing the ticking sleeve.
You can also clean the ticking by taking it off the Sleep Robot and chemically
washing it. Remove it by unzipping the zipper of the ticking and gently pulling
it off the robot. You might need to stretch the fabric a little to get it around the
control panel.
IMPORTANT: There is a small piece of loose foam around the Multicolor Light
(8). Make sure you do not lose this when removing the ticking.
Chemically wash the ticking by following the instructions on the washing label
inside it. Do not do this regularly as it may reduce the quality of the ticking.
IMPORTANT: Never wash the ticking with the Sleep Robot still inside.
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Somnox Sleep Robot
Cleaning the Control panel
If there is any dirt or moisture on the control panel you can wipe it off with a dry cloth.
Do not use a damp or wet cloth to clean the control panel. Also, do not use chemical
cleaning products. Do not put your finger inside the Charger Slot (4).
Washable Sleeve
To keep your Sleep Robot clean and safe,
we recommend using a Somnox Washable
Sleeve. This Sleeve is easily detachable from
the Sleep Robot and the sleeve can be
washed at 60ºC or 140ºF in the washing
machine. Always read and follow the
instructions on the washing label inside the
Somnox Sleeve.
IMPORTANT: Never wash your Somnox
Sleeve with the Sleep Robot still inside it.
For more information regarding the
Washable Somnox Sleeve please visit:
www.meetsomnox.com/shop.
User Manual
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Somnox Sleep Robot
Symbol
Definition
●
Off ◌Blinking / fading
○
On (white)
◉◉◉
Colored
Battery Indicators
Multicolor Light
Definition
◌●●●
N/A
No microSD card inserted, please insert a
Somnox microSD card
◌◌◌◌
N/A
You took out the microSD card, please insert a
Somnox microSD card
8 Troubleshoot
If you experience any trouble with your Sleep Robot, don’t hesitate to contact our
customer support. You’ll find their contact information on our website:
https://www.meetsomnox.com.
Error Messages
Sometimes the problem can be easily solved by yourself. Please check the tables below
to see if the battery indicators can show you how to solve the problem.
Table 2 Legend
Table 3 Error Messages
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Somnox Sleep Robot
Certification
USA (FCC) & Canada (IC)
Wireless Certifications and Safety Information
•This device is either CAN ICES-3(B)/NMB-3(B) or CAN ICES-5(B)/NMB5(B) compliant.
•This device complies with Part 15 of the FCC Rules and Industry Canada
License-exempt RSS standard(s). Operation is subject to the following
two conditions: 1) This device may not cause harmful interference, and
2) This device must accept any interference received, including
interference that may cause undesired operation.
This equipment has been tested and found to comply with the limits for a Class B digital device, pursuant to Part 15 of the FCC
Rules. These limits are designed to provide reasonable protection against harmful interference in a residential installation. This
equipment generates, uses and can radiate radio frequency energy and, if not installed and used in accordance with the instructions,
may cause harmful interference to radio communications. However, there is no guarantee that interference will not occur in a
particular installation. If this equipment does cause harmful interference to radio or television reception, which can be determined
by turning the equipment off and on, the user is encouraged to try to correct the interference by one or more of the following
measures: 1) Reorient or relocate the receiving antenna, 2) Increase the separation between the equipment and receiver, 3) Connect
the equipment into an outlet on a circuit different from that to which the receiver is connected or 4) Consult the dealer or an
experienced radio/TV technician for help.
•Changes or modifications to this equipment not expressly approved by the manufacturer could void the user’s authority
to operate the device.
•Under Industry Canada regulations, this radio transmitter may only operate using an antenna of a type and maximum
(or lesser) gain approved for the transmitter by Industry Canada. To reduce potential radio interference to other users,
the antenna type and its gain should be so chosen that the equivalent isotropically radiated power (e.i.r.p.) is not more
than that necessary for successful communication.
•To comply with FCC and Industry Canada RF exposure limits for general population/uncontrolled exposure, the
antenna(s) used for this transmitter must be installed to provide a separation distance of at least 20 cm from all persons
and must not be co-located or operated in conjunction with any other antenna or transmitter.
For Bluetooth® Products
•When traveling on airlines, be sure to comply with the airline restrictions on usage of personal electronic devices and
Bluetooth®.
•The out of range alert feature has been designed to act as an aid to warn against products getting misplaced or stolen.
It is not a security system.
• The connectivity range is up to 100 feet (30.5 meters) depending on environment and location.
• The shortwave radio frequency signals of a Bluetooth® device may impair the operation of other electronic and medical
devices (such as pacemakers or hearing aids).
NOTE:
The Bluetooth® word mark and logos are registered trademarks owned by the Bluetooth®, SIG, Inc. and any use of such
marks is under license. Other trademarks and trade names are those of their respective owners.
This product complies with these standards when operated with a 6 foot (1.8 meters) or shorter extension cord.
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Somnox Sleep Robot
EU (CE)
Australia / New Zealand (RCM)
Disposal
WEEE
This marking indicates that this product should not be disposed with
other household wastes throughout the EU. To prevent possible harm
to the environment or human health from uncontrolled waste disposal,
recycle it responsibly to promote the sustainable reuse of material
resources. To return your used device, please use the return and
collection systems or contact the retailer where the product was
purchased. They can take this product for environmental safe recycling.
Grüner Punkt
The Grüner Punkt (Green Dot) is only applicable for products, sold in
Germany, the Netherlands, Belgium, Australia and New Zealand.