Soleus SG007 User Manual

GPS Sole

User Manual: SG007 - GPS Sole

Introduction

Thank you for purchasing the GPS Sole. This GPS watch is packed with personal Training
features like speed, trip time, laps, etc.

Watch features include:

12/24H Time format
Chronograph
World time
Vibration Alarm function (5 daily Alarms)
Run mode
Chrono mode
Timer
HRM mode (2.4 GHz)
Data
Set mode
Night mode (settable start/end time)

This watch can communicate with a PC to store and review your performance.
This watch uses a rechargeable battery that can be charged through PC USB port.

Warnings & Cautions:

Caring for your GPS watch:

Clean your GPS watch with a dampened cloth preferably with mild detergent solution. Wipe
dry using a dry cloth. Do not use chemical cleaners and solvents that may damage plastic
components.

Do not store your GPS watch to prolonged exposure to extreme temperatures as this may
result to perman

About GPS:

Global Posit
network of 24 or more satellites. GPS works best in clear weather condition, anywhere in the
world, 24 hours a day. Tall buildings may interfere with GPS accuracy. When 3 satellite
signals are received, the watch will have 2D GPS fixed (Latitude and Longitude). When 4 or
more satellite sign

ent damage to your unit.

ioning System (GPS) is a satellite- based navigation system made up of a

als are received, the watch will have 3D GPS Fixed.

Water immersion:

This GPS watch is designed to be water resistant up to 3 ATM. It can resist water pressure
up to 30 meters. After submersion to water, please make sure to wipe dry and air dry the unit
before using or charging.

Caution: Prolonged water submersion may cause electronic shorting in the unit which may
cause minor skin burn or irritation.

Getting Started

Step 1) Know your watch:

Push button location:

Push button Main function:

S1 – Start / Stop / +
S5 – View / Lap
S7 – Mode
S11 – Light / Set / Save / -

GPS Sole

Step 2) Charging the Battery:

Charge the unit for at least 4-5 hours before first use. The length of time for a fully charged
battery will last depending on the actual usage. It is recommended to regularly re-charge your
battery every 1-2 months even if it is not used to maintain good battery condition.

2.1) Plug your USB cable/charging clip to your PC.

2.2) Align the charging clip with the 4 contact pins on the back of the watch.

2.3) Connect the charging clip securely to the watch. The watch will display the charge level

of the battery and the lower bar scrolling. This is the display if there is no communication
between the PC and the watch. When you start to down load the data to the PC, the
display will change to PC LINK with the scrolling bar at the bottom.

Note: Please thoroughly dry the charging contacts and surrounding area to ensure proper
electrical contact and prevent corrosion.

When the battery is low, it is time to charge the GPS watch. Once the battery is full, it will
display CHARGE 100% FULL.

Battery low condition:

You cannot turn ON the GPS when the battery is low. The watch will display BATT LOW. You
need to recharge the battery in order to use the GPS again.

Please make sure the battery have en
not to lose your data.

When the battery level becomes very low, the watch will automatically turn OFF the display
(blank-screen).

ough battery power before doing your exercise in order

Step 3) Configure your watch:

Before using your GPS watch, User can opt to do the following.

3.1) Go to SET mode to set the following parameters: AUTO LAP, TIME, UNIT, USER details,
HRM, LINK HRM, NIGHT, CONTRAST, CHIME, ALARM, TIMER, and VIEW.

3.2) You can also enter individual s
seconds while the Chronograph is stop or save/reset. Following are the parameters to
set in individual modes when you press & hold S11:

• RUN mode: AUTO LAP/ UNIT / USER/ VIEW

• TIMER mode: set the 6 timers, Timer Alert ON/ OFF.

• HRM mode: LINK HRM / HRM.

• ALARM mode: set the 5 alarms.

et modes of specific modes by press & hold S11 for 2-3

Step 4) Acquire Satellite signals:

To get the correct time of day and begin using your GPS watch, you have to acquire GPS
signals. It may

4.1) Go outside to an open area away from tall buildings and trees. Orient the GPS antenna
towards the sky for best reception. The antenna is located at the 6 o’clock position of the
watch.

Note: In order to accurately navigate the GPS, you need to have a good line of sight to
the satellites.

4.2) Stand still and do not begin moving while locating the Satellite until the signals are
already received.

How to turn ON GPS:

4.3)

take few minutes to acquire the satellite signals.

Following are the possible ways:

Press & hold S7 for 2-3 seconds while the GPS is initially OFF will turn ON the

•

GPS. The watch will display GPS ON and start searching for GPS Signal.

Every time you enter RUN mode, CHRONOGRAPH mode, HRM mode, and TIMER

•

mode, the watch will automatically search for GPS signal. If GPS is already ON, it
will directly go to the first view.

Press S1 from Time mode and the watch will display the GPS/ INDOOR screen.

•

Select GPS by pressing S1 or S11 and then press S5. The watch will then start
searching for the GPS signal.

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GPS Sole

4.4) How to turn OFF the GPS:

• In TIME mode, Press and hold S7 and the watch will display GPS OFF, and then go
back to TIME mode.

• Press & hold S7 while GPS is initially ON, the watch will display GPS OFF. The
GPS will be turned OFF and the watch will go back to previous screen.

GPS signal and its meaning:

You will hear a beep sound when the watch received a GPS signal or when the

GPS signal has been lost. LOST GPS SIGNAL will also be displayed in the
screen.

If no Satellite signal is received within 15 minutes, the watch will auto return to

Time mode.

When CHRONO is stopped or reset, if no key operation after 15 minutes, it will

automatically return to Time mode. GPS will be on standby for the next 5 hours,
after that time, the GPS will be turned OFF.

Step 5) Pair your Heart Rate monitor:

The HRM belt is on standby and ready to send data to your watch. Wear the belt directly on
your skin just below your breastplate. It should be snug enough to stay in place during your
run.

5.1) Push one tab on the strap through the slot in the HRM transmitter.

5.2) Wet

both electrodes with a damp cloth on the back of the HRM belt. This will help create

a strong electrical connection between your chest and the HRM transmitter.

5.3) Wrap around the chest belt around your rib cage just below the pectoral muscles and
attach the other end of the strap to the HRM transmitter. The elastic strap should be
adjusted so that it is snug enough so that it will not move during use but not so tight as to
restrict breathing.

5.4) Bring the GPS watch within range of the HRM transmitter.

5.5) Go to SET mode/ LINK HRM mode and link the HRM belt to the watch. The watch will

then automatically go to RUN mode. Your Heart rate information will now be displayed in
the watch (see below on how to link the HRM “Setting HRM LINK”).

5.6) The HRM belt is now paired to your watch. The serial number is now saved in the
memory of the watch. If you turn OFF the HRM function, then tu

rn ON again, the HRM

belt is still linked to the watch. There is no need to re-link the HRM belt.

5.7) You can turn ON or OFF the connection between the HRM belt and the watch by press &
hold S5 for 2-3 seconds. The watch will display HRM ON or OFF and then go back to
previous screen. If HRM is OFF, you cannot receive HRM data to the watch.

5.8) If the heart rate data does not appear on the watch, or if you have erratic data, follow the
tips below. If the problem pe

rsists, you may have to pair the HR belt again.

5.5.1) Make sure the HR belt is snugly fit to your body.

5.5.2) Reapply water or electrode gel to the electrode of the HR belt.

5.5.3) Clean the electrodes from possible contamination that may interfere with heart

rate signals.

5.5.4) Wear a cotton shirt or if possible, wet your cotton shirt. Synthetic fabric that rubs

with your skin may create static electricity and interfere with the heart rate
signal.

5.5.5) Move away from strong electromagnetic fields and other wireless sensors which

can interfere with your heart rate sensor. Possible sources of wireless
interference may include high voltage power lines, electric motors, microwave
ovens, cordless phones, and wireless LAN or access points.

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GPS Sole

Step 6) Go for a Run:

6.1) Using Run mode:

6.1.1) Press S1 or S7 from TIME mode to go to RUN mode.

a. If GPS is initially OFF, the watch will automatically search for GPS signal. It

will then display the remaining battery level, remaining Track memory, and
then GPS GO start screen (if Satellite signal already received) or INDOOR
start screen ( if no GPS signal received).

b. If GPS is already ON, press S5 the watch will go directly to GPS GO start

screen.

6.1.2) Press S1 to START / STOP / RESTART.

6.1.3) Press S11 to take manual Lap. The Lap number/ Lap time, & Split Time will

display for 10 seconds and then continue running.
(The watch will take Auto Lap based on the Distance set in Auto Lap setting).

6.1.5) Press S5 to change views. The information displayed in Line 1 will change as

you press S5. You can select either Pace, Speed, HRM, Calorie, Clock,
Chronograph, or Distance to display in Line 1.

Information displayed in Line 2 & 3 can be changed in SET mode/ VIEW.

6.1.6) Press S5 to view your current data before saving while the chronograph is

stopped.

Following are the information as you press S5:

6.1.4) While the chronograph is stopped, Press and hold S1 or just press S11 to save
the current data. The watch will display the saved file number and go back to
GPS GO (with GPS signal) or INDOOR (no GPS signal) screen.

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GPS Sole

RUN SETTING mode:

While the chronograph is in reset and not running, you can set the Auto lap, Units, User or
View in Rrun mode. Follow the steps below:

Press and hold S11 and the watch will display HOLD SET. 2 to 3 seconds later it will

display AUTO LAP blinking.
Press S1/S11 to select between AUTO LAP, UNIT, USER or VIEW to set.
Press S5 to enter selected parameter to set.

• AUTO LAP setting:

o Press S5 while AUTO LAP is blinking. Auto lap number will start to blink
o Press S1/S11 to change the setting. Auto lap setting range: 0.4, 1,2,3,4,

and 5 KM. Default value is 1 KM.

o Press S5/S7 to set the ALERT ON or OFF.
o Press S1/S11 to change the setting
o Press S5/S7 to confirm new setting and exit setting screen.
o Press S7 to exit

• USER setting:

o Press S5 while USER is blinking. MALE will start blinking
o Press S1/S11 to change the gender
o Press S5/S7 to set the AGE.
o Press S1/S11 to change the age
o Press S5/S7 to set the WEIGHT
o Press S1/S11 to change the weight
o Press S5/S7 to set the HEIGHT
o Press S1/S11 to change the height
o Press S5/S7 to go back to USER setting screen
o Press S7 to exit.

• VIEW setting:

o Press S5 while VIEW is blinking. The watch will display VIEW/DIST/

CHRONO. (CHRONO is blinking in line 3)

o Press S1/S11 to change the information in line 3. You can select

Chronograph, Distance, Pace, Speed, HRM, Calorie, or Clock.

o Press S5 to enter. Line 2 will start to blink.
o Press S1/S11 to change the information displayed in Line 2. You can select

Chronograph, Distance, Pace, Speed, HRM, Calorie, or Clock.

o Press S5 to go back to line 3 setting
o Press S7 to exit.

.

• UNITS setting:

o Press S5 while UNIT is blinking. The unit KM or MI will start flashing.
o Press S1/S1 to change the unit.
o Press S5/S7 to confirm new setting and go back to UNIT setting screen
o Press S7 to exit

Using Chronograph mode:

6.2)

RUN mode and CHRONOGRAPH mode has the same CHRONO counter. When the

chronograph is started or stopped in RUN mode, the same thing happens in
Chronograph mode.

6.2.1) Press S7 from RUN mode to go to CHRO mode.
a. If GPS is initially OFF, the watch will automatically search for GPS signal. It

will then display the remaining battery level, remaining Track memory, and
then GPS GO start screen (if Satellite signal already received) or INDOOR
start screen ( if no GPS signal received).

GPS is already ON, press S5 the watch will go directly to GPS GO start

b. If

6.2.2) Press S1 to START / STOP / RESTART.

screen.

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