Sole Fitness 16208768000, SB800 AIR BIKE Owner's Manual

TABLE OF CONTENTS
Product Registration Important Safety Instructions Important Operation Instructions Assembly Instructions Operation of Your New Air Bike
Using Heart Rate Monitor Trouble Shooting
Exploded View Diagram
Parts List
Training Guidelines
2
3
4
5
12
20
21
22
23
25
Manufacturers Limited Warranty
ATTENTION
THIS AIR BIKE IS INTENDED FOR RESIDENTIAL USE ONLY AND IS WARRANTED FOR THE APPLICATION. ANY OTHER APPLICATION VOIDS THIS WARRANTY IN ITS ENTIRETY.
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CONGRATULATIONS ON YOUR NEW ROWER AND WELCOME TO THE SOLE
CONGRATULATIONS ON YOUR NEW AIR BIKE AND WELCOME TO THE SOLE FAMILY!
FAMILY!
Thank you for your purchase of this quality Sole Air Bike from Dyaco Canada Inc. Your
new air bike has been manufactured by one of the leading fitness manufacturers in the world and is backed by one of the most comprehensive warranties available. Dyaco Canada Inc. will do all we can to make your ownership experience as pleasant as possible for many years to come.
If you have any questions about your new Sole product or questions about the warranty
contact Dyaco Canada Inc. at 1-888-707-1880.
Please take a moment at this time to record below the name of the dealer, their
telephone number, and the date of purchase for easy contact in the future. We appreciate your confidence in SOLE and we will always remember that you are the reason that we are in business. Please complete and mail your registration card today and enjoy your new Air Bike.
Yours in Health, Dyaco Canada Inc.
Name of Dealer Telephone Number of Dealer Purchase Date
PRODUCT REGISTRATION
RECORD YOUR SERIAL NUMBER Please record the Serial Number of this fitness product in the space provided below.
Serial Number
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IMPORTANT SAFETY INSTRUCTIONS
Thank you for purchasing our product. Even though we go to great efforts to ensure the quality of each product we produce, occasional errors and /or omissions do occur. In any event should you find this product to have either a defective or a missing part please contact us for a replacement.
This exercise equipment was designed and built for optimum safety. However, certain precautions apply whenever you operate a piece of exercise equipment. Be sure to read the entire manual before assembly and operation of this machine. Also, please note the following safety precautions:
1. Read the OWNER’S OPERATING MANUAL and all accompanying literature and
follow it carefully before using your air bike.
2. If dizziness, nausea, chest pains, or any other abnormal symptoms are experienced while using this equipment, STOP the workout at once. CONSULT A PHYSICIAN IMMEDIATELY.
3. Inspect your exercise equipment prior to exercising to ensure that all nuts and bolts are fully tightened before each use.
4. The air bike must be regularly checked for signs of wear and damage. Any part found defective must be replaced with a new part from the manufacturer.
5. Fitness equipment must always be installed on a flat surface, It is recommended to use an equipment mat to prevent the unit from moving while it is being used, which could possibly scratch or damage the surface of your floor.
6. No changes must be made which might compromise the safety of the equipment.
7. It is recommended to have a minimum of 2’ safe clearance around the exercise
equipment while in use.
8. Do not allow children to use or play on the air bike. Keep children and pets away from this equipment at all times while exercising.
9. The air bike should only be used by one person at a time.
10. Maximum user weight 300lbs (136KG).
11. Warm up 5 to 10 minutes before each workout and cool down 5 to 10 minutes
afterward. This allows your heart rate to gradually increase and decrease and will help prevent you from straining muscles.
12. Never hold your breath while exercising. Breathing should remain at a normal rate in conjunction with the level of exercise being performed .
13. Always wear suitable clothing and footwear while exercising. Do not wear loose fitting clothing that could become entangled with the moving parts of your air bike. Do not exercise in bare feet or socks. Proper footwear such as running, walking or cross training shoes should be worn.
14. Tie all long hair back. Remove all personal jewelry before exercising.
15. Be careful to maintain your balance while using, mounting, dismounting the air bike,
loss of balance may result in a fall and bodily injuries.
16. After eating, allow 1-2 hours before exercising as this will help to prevent muscle strain.
17. Injuries may result from incorrect or excessive training and using the equipment other than as directed or recommended by your doctor.
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18.Care must be taken when lifting or moving the equipment, so as not to injure your
back. Always use proper lifting techniques
19. A decal like the example shown below has been placed on the air bike. If the
decal is missing or illegible, please call our Customer Service Department toll-free at 1-888-707-1880 to order a replacement decal. Apply the decal in the location shown.
WARNING: BEFORE BEGINNING ANY EXERCISE YOUR PHYSICIAN. THIS IS ESPECIALLY IMPORTANT FOR INDIVIDUALS OVER THE AGE OF 35 OR PERSONS WITH PRE-EXISTING HEALTH PROBLEMS. READ ALL INSTRUCTIONS BEFORE USING ANY FITNESS EQUIPMENT. WE ASSUME NO RESPONSIBILITY FOR PEROSNAL INJURY OR PROPERTY DAMAGE SUSTAINED BY OR THROUGH THE USE OF THIS PRODUCT.
SAVE THESE INSTRUCTIONS – THINK SAFETY!
CAUTION! Please be careful when unpacking the carton.
PROGRAM CONSULT
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Customer Service 1-888-707-1880 or
customerservice@dyaco.ca
Dyaco Canada Inc.©2017
THE FOLLOWING TOOLS ARE REQUIRED FOR ASSEMBLY:
Main Frame
Swing handle bar (L-R)
Console
Lift handle
Rear stablilizer
Fan cover
Right Pedal
Transportation Wheel
Front stabilizer
BEFORE YOU BEGIN
Thank you for choosing the Sole SB800 Air Bike. We take great pride in producing this quality product and hope it will provide many hours of quality exercise to make you feel better, look better, and enjoy life to its fullest. It's a proven fact that a regular exercise program can improve your physical and mental health. Too often, our busy lifestyles limit our time and opportunity to exercise. The Sole SB800 Air Bike provides a convenient and simple method to begin your assault on getting your body in shape and achieving a happier and healthier lifestyle. Before reading further, please review the drawing below and familiarize yourself with the parts that are labeled. Read this manual carefully before using the Sole SB800 Air Bike. Although Dyaco Canada Inc. constructs its products with the finest materials and uses the highest standards of manufacturing and quality control, there can sometimes be missing parts or incorrectly sized parts. If you have any questions or problems with the parts included with your Sole SB800 Air Bike please do not return the product. Contact us FIRST! If a part is missing or defective call us toll free at 1-888-707-1880. Our Customer Service Staff are available to assist you from 8:30 A.M. to 5:00 P.M. (Eastern Time) Monday through Friday. Be sure to have the name and model number of the product available when you contact us.
Console Tube
Foot Support
Metal fixed plate
Seat
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6m/m5m/m4m/mCustomized Wrench
#17
#13 #15
Screw driver
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Main frame
Front stabilizer
Rear stabilizer
Swing handle bar
(L-R)
Console tube
Console
(J1)Screw
M8*60
(J2)Screw M8*30
(J3)Spacer
Ring
(J5)Screw
M6*16
(J6)Screw M10*20
(J4)NUT
M8
Tool
Wrench Screw driver
Metal fixing plate
(H2) Pedal(right)
(H1) Pedal(
left)
(G-1)Foot Support
(G-2)End Cap
Customized Wrench
#15
6m/m5m/m4m/m
#13
#17
J6
Step 1. Loosen the two screws (J6) from the paper strap. The paper strap is used forpackage protect
be used again during/after assembly.
STEP 2.
the front stabilizer (B) onto main frame (A) and tight (J6).
Step 1.
Loosen the two screws (J6) from the paper strap.
STEP 2.
the rear stabilizer (C) onto
main frame (A) and
(J6).
HOW TO ASSEMBLE REAR STABILIZER
HOW TO ASSEMBLE FRONT STABILIZER
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USE TOOL
PAPER TUBE
STEP 1
STEP 1
USE TOOL
J6
C
J6
A
PAPER TUBE
STEP 1
B
J6
A
6m/m
6m/m
J4
J3
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HOW TO ASSEMBLE LEFT & RIGHT SWING HANDLE BARS &
HOW TO INSTALL THE FIXED METAL PLATE
the right swing handle bar (D2), metal plate (I) with connecting tube (A17)
using screws (J2), spacer ring
(J3) nut (J4) and screw (J5) to .
Repeat these steps to assemble the left side.
USE TOOL
D2
I
J2
J5
A17
FOOT SUPPORT
USE TOOL
G
G1
D2
main frame (A). Next, assemble the foot support (G).
A
Equip right swing handle bar (D2) and then
install one spacer ring (J8)
onto to
Customized Wrench
Fasten the Foot support with the Customized Wrench, and then
put on the End cap (G1).
5m/m 4m/m
#13 #17
Using the Customized Wrench
fasten the Foot support with a clockwise motion.
Step 1. Loosen the screw (J7) from the crank (A8). Step 2.
the right pedal (H2) onto the crank (A8) and fasten with .
Step 3. Fasten the screw(J7) onto the crank.
HOW TO ASSEMBLE THE PEDALS
HOW TO ASSEMBLE THE CONSOLE TUBE
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J7
A8
USE TOOL
Connect the cables (E1) and (A30) together, then using screw (J1) console tube (E)
main frame.
Attention:
J1
E
H2
A8
E1
A30
USE TOOL
5m/m #15
5m/m
Remove the pre-installed screws from console housing (F). Connect the cables (E1) and the wire from console (F) together then install console onto console tube (E) using the screws provided (F1).
The front stabilizer has built-in transport wheels. Stand at the rear and lift the machine up until the weight is transferred to the transport wheels. You can now easily move the machine to a new location.
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HOW TO ASSEMBLE THE CONSOLE
HOW TO MOVE THE MACHINE
USE TOOL
F
F1
E1
E
Screw driver
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