www.SmartHF.com
66 Fort Point Street, Norwalk, CT 06855 • 203-889-0999
© 2011 Smart Health and Fitness LLC. SmartHF, SmartHRM and the SmartHF logo
are trademarks of Smart Health and Fitness LLC.
Part No: SMARTHRMBT-UG-1.2
SmartHRM
™
Bluetooth Heart Rate Monitor
User Guide
SmartHRM Bluetooth Heart Rate Monitor
User Guide
Table of Contents
Components
Before You Begin
Overview: 4 Basic Steps
1 Attach the Monitor
2 Connect the Monitor
3 Exercise
4 Review Your Data
Caring for Your SmartHRM Monitor
Support
Appendix: SmartHRM Monitor Lights
Specications
Accessories
Warranty
WARNING
Consult your doctor for
help in setting your exer-
cise goals and determin-
ing your maximum heart
rate. Be sure to discuss
any health conditions that
would affect your abil-
ity to pursue an exercise
regimen. The SmartHRM
Heart Rate Monitor is not
a substitute for profes-
sional medical advice.
IF YO U HAVE A
PACEMAKER, DO
NOT USE THE
SMAR THRM HEART
RATE MONITOR.
SmartHRM Bluetooth Heart Rate Monitor
User Guide
User Guide
Components
Heart Rate Monitor and Chest Strap
USB Cable
AC Power Adapter
User Guide
3
Before You Begin
4
1. Register your SmartHRM™ Heart Rate Monitor
• Register or log in to your account at www.SmartHF.com.
• On the registration/pro le screen, please note that
you do not need to enter a serial number.
To use your SmartHRM Monitor with a Smartphone,
complete the next two steps.
2. Download the SmartHRM Application(s).
• For the latest information on SmartHRM-compatible
smartphone and PC apps, visit SmartHF.com/support.
3. Add SmartHRM to Your Bluetooth Devices
• Follow instructions for your smartphone or PC to pair your
SmartHRM Heart Rate Monitor to your phone or PC.
6
SmartHRM Bluetooth Heart Rate Monitor
User Guide
User Guide
Using the SmartHRM™ Monitor: 4 Basic Steps Using the SmartHRM™ Monitor: 4 Basic Steps
5
1. Attach the Monitor
• Moisten your skin and
strap the monitor to your
chest.
2. Connect to the SmartHRM
Mobile App*
• Open the SmartHR mobile
app and press “Connect”.
* If exercising without a
phone, skip this step.
3. Exercise
• Hit Start on the App to
start exercising. Hit Stop
when done.
4. Review Your Data
1. Monitor tries to detect
your heart rate.
6WHDG\JUHHQOLJKWWrying
to detect your heartrate.
Steady green ashing red:
heart rate detected.
2. Flashing green light.
This means the monitor
is seeking to be found
(paired) by your device’s
Bluetooth™ service.
3. Your heart rate and other
data displays on your
smartphone or PC while
you exercise.
4. Review your data on your
phone or at SmartHF.com.
Log in to your account at
www.SmartHF.com to see
your workout history, maps
of your routes, calories
expended, and more.
Step: Step:What Happens: What Happens:
Indicator Light Summary:
Solid Green: SmartHRM trying to detect heart rate • Fast Flashing Green: Trying to connect
to Smartphone • Slow Flashing Green: Connected to Smartphone • Slow Flashing Red:
heart rate detected • Solid Red: low battery
STEP 2: Connect the Monitor
7
TIP: To exercise without a phone, just follow step 1.
1. The indicator light should be steady
green. Press the Connect Button.
• If FLASHING RED: Not detecting heart rate.
• If NOT ON: Press the Connect Button for
a few seconds. If that doesn’t work, press
the Reset Button with a paper clip
(resetting does not erase any data).
2. Open the SmartHRM Mobile App on
your phone and choose CONNECT
• As instructed, press the Connect Button.
The green light should be a fast blink.
Select “OK“.
• “Please select a serial port connection”
Choose the SmartHRM connection and
then choose your SmartHRM Monitor.
• When done, tap “Select” (bottom left).
3. The green Indicator Light should now be
a slow blink. You are now connected!
8
SmartHRM Bluetooth Heart Rate Monitor
User Guide
User Guide
STEP 1: Attach the Monitor
Where to Wear the Monitor
• The heart rate monitor should be worn
in the middle of your chest, as shown
(not on the left side over your heart)
and just below the sternum. For women,
the strap should be positioned below
the bra.
Position and Adjust
• Position and fasten the monitor. The
heart-shaped clip is inserted at an
angle through the underside of the hole:
insert one-half rst, then push up the
other half for a smooth t.
• Adjust strap for a comfortable but snug t.
Moisten Skin
• With a damp paper towel, moisten your
skin and/or the electrodes. Moisture helps
ensure conductivity with the electrodes
that read and transmit your heart rate.
Connect
Button
Reset
Button
(hole)
Indicator
Light
Electrodes
9 10
Your Personal Settings
Your target heart rate depends on your height, weight, gender, and age.
You can enter this information on the SmartHR Mobile App (if not
using a phone, you can enter this online).
• Height:
Enter your height in inches.
• Weight:
Enter your weight in pounds.
• Sex: Enter M or F.
Setting a Target Heart Rate (Training Zones)
• The Weight Management zone has the lowest training intensity.
This zone is good for beginners and those who want to strengthen
their cardiovascular systems.
• The Aerobic zone increases strength and endurance. It works
within the body’s oxygen intake capability, burns more calories
and can last longer.
• The Anaerobic Threshold zone generates speed and power. It
works at or above the body’s oxygen intake capability, builds
more muscle and cannot be maintained for a long time.
• Birthday:
Enter your birth date.
• Heart Rate Zone or Target
Heart Rate:
See Setting Your Target
Heart Rate in this manual.
SmartHRM Bluetooth Heart Rate Monitor
User Guide
User Guide
STEP 3: Exercise
Hit “Start” on the App when you are ready to start exercising and
“Stop” when you are done. Your heart rate and other data displays on
your phone while you exercise.
STEP 4: Review Your Data
To monitor your progress over time and compare your workouts, your
data is available on your secure account at SmartHF.com.
• Log into www.SmartHF.com
• View your heart rate, calories burned, distance covered and
other data as a chart, map or table for any exercise session.
How Your Data Gets to SmartHF.com
If you ARE using a Smartphone: When you exercise, the Smart-
phone automatically sends the data to www.SmartHF.com using the
cellular network, in addition to displaying it on your Smartphone while
you exercise.
If you ARE NOT using a Smartphone: You can upload your exercise
data from the monitor to your account at www.SmartHF.com with a small
PC software application available at www.SmartHF.com/support.
11 12
Caring for Your SmartHRM™ Monitor
Protect your SmartHRM Monitor from damage by following these
simple care instructions.
• Use a soft dry cloth to clean the monitor. DO NOT use water,
soap, or abrasive cleaners.
• Keep the monitor dry by drying off moisture before storing. While
the SmartHRM Monitor is designed to be waterproof against
sweat and exercise in the rain, do not submerse it in water.
• Do not keep the monitor in extreme conditions (hot or cold
temperatures or extreme humidity).
• Do not bend or break the conductor arms on the monitor.
Support
• Online at www.SmartHF.com
Visit online support for phone compatibility and the
latest updates of the SmartHRM app.
• Phone Support: 1-203-889-0999
• Email Support: Email: CustomerService@SmartHF.com
Appendix
Reset Button
Press this button to reset the monitor if you are having trouble
getting the monitor to work. It should reset and blink twice.
The monitor stores up to seven days’ heart rate data; resetting
does not erase any data.
Indicator Light
• Solid Green - trying to detect heart rate
• Solid Green & Flashing Red - detecting heart rate
• Fast Flashing Green - monitor trying to communicate, looking
for a Bluetooth connection
• Slow Flashing Green - monitor connected and
communicating with Bluetooth on your Smartphone
• Flashing Red - heart rate detected
• Solid Red - low battery
Charging the Battery
• If the indicator light is red, the battery is low and should be
charged. To charge the battery, plug the monitor into a power
outlet with the included power cord or connect to a computer
with the included USB cable.
SmartHRM Bluetooth Heart Rate Monitor
User Guide
User Guide
13 14
Specications
Heart Rate range: 40-200BPM
Calorie tracking: 0-9999
Distance tracking: 0-9999 miles
Storage: 7-day data storage
Online Private website secured by password
Web browser supported: Internet Explorer, Firefox, Chrome, Safari
Data sharing: Data can be set to private or shared with
the other users. Ability to make your
graphs accessible on a web page. Ability
to automatically publish your heart rate
and exercise data on Twitter.
Power: Internal rechargeable lithium-ion battery
Color: Black
Minimum chest size: 24 Inches
Maximum chest size: 60 inches
Weight: 2.4 oz (68 g)
Connectivity: Bluetooth
Frequency: 2.4 gHz
Additional accessories for the SmartHR Heart Rate Monitor:
• PC/Mac Bluetooth • Bicycle Mount
Adapter • Wristband
Warranty
Your SmartHRM™ Heart Rate Monitor is warranted to be free from defects in
materials and workmanship for one year, when used in accordance with the
instructions in this manual. The above warranties extend only to the original
retail purchaser. We will, at our option, repair or replace the monitor covered
by the above warranties. Repair or replacement is our only responsibility and
your only remedy under the above warranties.
ALL IMPLIED WARRANTIES, INCLUDING BUT NOT LIMITED TO THE IMPLIED
WARRANTIES OF MERCHANTABILITY AND FITNESS FOR PARTICULAR
PURPOSE, ARE LIMITED TO THE DURATION OF THE APPLICABLE WRITTEN
WARRANTY ABOVE. Some states do not allow limitations on how long an implied
warranty lasts, so the above limitation may not apply to you.
SMART HEALTH AND FITNESS LLC SHALL NOT BE LIABLE FOR LOSS
OF USE OR ANY OTHER INCIDENTAL, CONSEQUENTIAL OR INDIRECT
COSTS, EXPENSES OR DAMAGES. Some states do not allow the exclusion
or limitation of incidental or consequential damages, so the above exclusions
may not apply to you. This warranty gives you specic legal rights, and you
may also have other rights which may vary from state to state.
To obtain warranty service, call or email SmartHF.
Phone Number: 1-203-889-0999
Email: CustomerService@SmartHF.com
SmartHRM Bluetooth Heart Rate Monitor
User Guide
User Guide
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