Thank you for buying a Sharp Microwave Oven.
Please keep this operation manual handy, as it describes all
the features of your oven and will enable you to cook many
varieties of foods.
The manual is divided into two sections:
1.OPERATION (P2~P12)
This section describes your oven and teaches you how to use
all the features.
2.MANUAL CHART GUIDES
This section is at the back of the manual, it contains the more
commonly used information such as how to prepare food, which
cooking utensil to use, standing time.
Please take some time to read your operation manual carefully,
paying particular attention to the warnings and special notes,
the automatic cooking menus programmed into your new oven
have been carefully developed to give optimum results when
the step by step instructions are followed.
When selecting another home appliance, please again consider
our full range of Sharp products.
MODEL
R-67B1(S/W)
CONTENTS
Special Notes and Warning2
Oven and Accessories / Installation
Control Panel 4
Setting the Clock 5
Microwave Power Level 5
Grill Operation
Easy Desfrost 9
Defrosting Advice 9
Other Convenient Functions 10
Reheating Advice 11
Care and Cleaning 12
Service Call Check 12
Specifications 12
Manual Chart Guides
Defrost Times for Meat, Poultry and BreadA-1
Fresh Vegetable Chart
Frozen Vegetable Chart
Rice and Pasta Cooking Chart A-3
Scrambled Egg Guide A-3
Reheating / Defrosting Convenience A-4
Grill Food Chart A-5
Cooking and Utensil Guide A-6
Helpful Hints
Cooking Guides / Recipes B-1 - B-8
Pages
i - iiytnarraW
1gninraW
3
5gnitarepO erofeB
6noitarepO launaM
6Microwave Cooking
7 Auto Menu Guide
8Auto Menu Operation
8
10 Multi-Stage Cooking
A-1 - A-7
A-2
A-3
A-7
WARRANTY
Consumer Electronic Products
Congratulations on Your Purchase!
This Sharp product is warranted against faults in material and manufacture for the
period as stated in the table below.
If service is required during the warranty period, please contact your nearest Sharp
Approved Service Centre. These repairs would be carried out at no charge to the
owner, subject to the conditions specified herein.
This warranty does not extend to defects or injuries caused by or resulting from causes
not attributable to faulty parts or the manufacture of the product, including but not
limited to, defect or injury caused by or resulting from misuse, abuse, neglect, lack of
maintenance, accidental damage, improper voltage, liquid spillage, vermin infestation,
software, or any alterations made to the product which are not authorised by Sharp.
Please retain your sales documentation, as this should be produced to validate a
warranty claim. This warranty is in addition to and in no way limits, varies or excludes
any implied rights and remedies under any relevant legislation in the country of sale.
This warranty does not cover transportation to and from the Sharp Approved Service
Centre. Goods presented for repair may be replaced by refurbished goods of the same
type rather than being repaired. Refurbished parts may be used to repair the goods.
The repair of your goods may result in the loss of user generated data, please ensure
that you have saved this data elsewhere prior to repair.
Australian customers: Our goods come with guarantees that cannot be excluded
under the Australian Consumer Law. You are entitled to a replacement or refund
for a major failure and for compensation for any other reasonably foreseeable
loss or damage. You are also entitled to have the goods repaired or replaced
if the goods fail to be of acceptable quality and the failure does not amount
to a major failure. The criteria of a major failure is defined in the Australian
Consumer Law. Should you require any assistance with a major failure please
contact Sharp Customer Care.
WARRANTY PERIODS
Home Theatre Projector 12 months
Audio/Home Theatre 12 months
Microwave / Steam Oven 12 months
Slow Juicer 12 months
Refrigerator 24 months
DVD/Blu-ray 12 months
Washing Machine 24 months
Portable Air Conditioner 12 months
LCD Television 12 months
Air Purifier 12 months
Vacuum Cleaner 24 months
(excluding lamps and air filters)
SHARP CORPORATION OF
PTY. L
A
ALI
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A
t
ABN 40 003 039 405
1 Hun
untingwood NSW 2148
H
ingwood
M
I
SHARP CORPORATION OF
NEW ZEA
59 Hugo J
enrose,
P
ITED
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D
ED
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LIM
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Aucklan
SPform 040 (SEPT 2013)
IMPORTANT NOTICE: This warranty applies only to products sold in Australia & New Zealand
i
SHARP
FOR LOCATION ENQUIRIES WITHIN
AUSTRALIA
REGARDING YOUR LOCAL
SHARP APPROVED SERVICE CENTRE
VISIT OUR WEBSITE AT
www.sharp.net.au
OR CALL SHARP CUSTOMER CARE
1300 135 022
(LOCAL CALL COST APPLY WITHIN AUSTRALIA)
SHARP CORPORATION OF AUSTRALIA PTY LTD
SHARP
FOR LOCATION ENQUIRIES WITHIN
SHARP APPROVED SERVICE CENTRE
www.sharp.net.nz
CONTACT YOUR SELLING DEALER/RETAILER
SPform019(JUNE 2004)
NEW ZEALAND
REGARDING YOUR LOCAL
VISIT OUR WEBSITE AT
OR CALL
SHARP CUSTOMER SERVICES
TELEPHONE: 09 573 0111
FACSIMILE: 09 573 0113
SHARP CORPORATION OF NEW ZEALAND LIMITED
ii
1
WARNING
IMPORTANT SAFETY INSTRUCTIONS : READ CAREFULLY AND KEEP FOR FUTURE REFERENCE.
To reduce the risk of fi re in the oven cavity:
a. Do not overcook food.
b. Remove wire twist-ties from paper or plastic bags before placing bag in the oven.
c. Do not heat oil or fat for deep frying. The temperature of the oil cannot be controlled.
d. Look at the oven from time to time when food is heated in disposable containers made of plastic,
paper or other combustible materials for signs of smoke or burning.
e. If materials inside the oven should ignite, or smoke is observed, keep oven door closed, turn oven
off, and disconnect the power plug, or shut off power at the fuse or circuit breaker panel.
To reduce the risk of an explosion or delayed eruptive boiling when handling the container.
Your microwave oven is capable of heating food and beverages very quickly therefore, it is very important
that you select the appropriate cooking time and power level for the type and quantity of food to be
heated. If you are unsure of the cooking time and power level required, begin with low cooking times and
power levels until the food is suffi ciently heated evenly throughout.
Additionally:
a. Do not place sealed containers in the oven. Babies bottles fi tted with a screw cap or teat are
considered to be sealed containers.
b. Do not use excessive amount of time.
c. When boiling liquids in the oven, use a wide-mouthed container.
d. Stand at least for 20 seconds at the end of cooking to avoid delayed eruptive boiling of liquids.
e. Stir the liquid before and during cooking. Use extreme care when handling the container or inserting
a spoon or other utensil into the container.
This oven is for home food preparation only and should only be used for heating, cooking and defrosting
food and beverage.
It is not suitable for commercial, laboratory use, or heating therapeutic devices eg. Wheat bags.
Never operate the oven whilst any object is caught or jammed between the door and the oven.
Do not try to adjust or repair the oven yourself.
It is hazardous for anyone other than a qualifi ed service technician trained by SHARP to carry out any
service or repair operation. Especially those which involve the removal of a cover which
against exposure to microwave energy are very hazardous.
Do not operate the oven if it is not working correctly or damaged until it has been repaired by a qualifi ed
service technician trained by SHARP. It is particularly important that the oven door closes properly and
that there is no damage to:
(1) Door (warped), (2) Hinges and Latches (broken or loosened), (3) Door Seals, Sealing Surfaces and
oven cavity (buckled or deformed), (4) Burn marks on the door seal faces.
Do not bump, or catch utensils, loose clothes and your accessories on the door safety latches when
removing food from the oven.
Never poke an object, particularly a metal object, through a grille or between the door and the oven while
the oven is operating.
Never tamper with or deactivate the door safety latches.
Always use oven gloves to prevent burns when handling utensils that are in contact with hot food. Enough
heat from the food can transfer through utensils to cause skin burns.
Should the power supply cord become damaged, it must be replaced with a special cord supplied by a
SERVICE CENTRE APPROVED BY SHARP and it must be replaced by a qualifi ed service technician trained
by SHARP in order to avoid a hazard.
If the oven lamp fails please consult your dealer or a qualifi ed service technician trained by SHARP.
Avoid steam burns by directing steam away from the face and hands.
Slowly lift the furthest edge of a dish's cover including microwave plastic wrap etc., and carefully open
popcorn and oven cooking bags away from the face.
Make sure that the power supply cord is undamaged, and that it does not run under the oven or over any
hot surfaces or sharp edges.
Do not place anything on the outer cabinet.
Do not store food or any other items inside the oven.
Make sure the utensil does not touch the interior walls during cooking.
Only allow children to use the oven without supervision when
that the child is able to use the oven in a safe way and understands the hazards of improper use.
This appliance is not intended for use by persons (including children) with reduced physical, sensory or
mental capabilities, or lack of experience and knowledge, unless they have been given supervision or
instruction concerning use of the appliance by a person responsible for their safety.
Children should be supervised to ensure that they do not play with the appliance.
adequate instructions have been given so
gives protection
2
SPECIAL NOTES & WARNING
Eggs, fruits,
vegetables,
nuts, seeds,
sausages and
oysters
PopcornUse specially bagged popcorn for the
Baby foodTransfer baby food to small dish and
GeneralFood with fi lling should be cut after
Liquids
(Beverages)
Canned foodsRemove food from can. .snac ni elihw doof kooc ro taeH**
Sausage rolls,
Pies, Christmas
pudding
Meats
UtensilsCheck the utensils are suitable for
Aluminium foilUse to shield food to prevent over
Browning dishPlace a suitable insulator such as a
Puncture egg yolks and whites and
*
oysters before cooking to prevent
“explosion”.
*
Pierce skins of potatoes, apples, squash,
hot dogs, sausages and oysters so that
steam escapes.
*
microwave oven.
Listen while popping corn for the
*
popping to slow to 1-2 seconds.
*
heat carefully, stirring often. Check for
suitable temperature to prevent burns.
Remove the screw cap and teat before
*
warming baby bottles. After warming
shake thoroughly. Check for suitable
temperature.
*
heating, to release steam and avoid
burns.
Use a deep bowl when cooking liquids
*
or cereals to prevent boiling over.
For boiling or cooking liquids see
WARNING on page 1 to prevent
explosion and delayed eruptive
boiling.
Cook for the recommended time.
(These foods have high sugar and/or
fat contents.)
Use a microwave proof roasting rack to
collect drained juices.
MICROWAVE cooking before you use
them.
*
cooking.
Watch for sparking. Reduce foil or keep
*
clear of cavity walls.
microwave heat proof dinner
plate between the turntable and the
browning dish.
T’NODOD
Cook eggs in shells. This prevents
*
“explosion”, which may damage the
oven or injure yourself.
Cook hard/soft boiled eggs.
*
Overcook oysters.
*
Dry nuts or seeds in shells.
*
Pop popcorn in regular brown bags or
*
glass bowls.
Exceed maximum time on popcorn
*
package.
Heat disposable bottles.
*
Overheat baby bottles.
*
Only heat until warm.
Heat bottles with nipples on.
*
Heat baby food in original jars.
*
Heat or cook in closed glass jars or
*
airtight containers.
Deep fat fry.
*
Heat or dry wood, herbs, wet papers,
*
clothes or fl owers.
*
Operate the oven without a load
(load is an absorbing material such as
as food or water) in the oven cavity.
*
time. See REHEATING-FOOD CHART
on page A-4.
fi hctac yam yeht sa koocrevO* re.*
*
cooking.
*
cooking. Metal refl ects microwave
energy and may cause an electrical
discharge known as arcing.
*
Use too much.
*
Shield food close to cavity walls.
Sparking can damage the cavity.
*
recommended by the manufacturer.
Excessive preheating can cause the
glass turntable to shatter and/or
damage internal parts of the oven.
emit gnitaeherp eht deecxE*
dednemmocer naht regnol rof taeH*
rof elbatnrut eht no yltcerid taem ecalP*
EVAWORCIM rof slisnetu latem esU*
SEIROSSECCA DNA NEVO
3
OVEN
4
5
3
1
2
i.
1. Oven door
2. Door handle
3. Grill bracket
4. Grill
5. Safety Interlock system
6
6. Control Panel
7. Oven cavity
7
8. Decorative plate
8
ACCESSORIES:
i. Rack
Check to make sure the rack has been provided.
For use of the rack, refer to the Grill Operation
section on page 8.
NOTE: When you order accessories, please mention
two items: part name and model name t o y our
dealer or SHARP authorised service agent.
WARNING: The rack will become very hot when in use.
Use thick oven gloves when inserting/removing the
food or rack from the
oven to PREVENT BURNS.
INSTALLATION INSTRUCTIONS
1. Remove all packing materials from the oven cavity, (do not remove the waveguide cover), and the feature
sticker from the outside of the door, if there is one. Check the unit for any damage, such as a misaligned
door, damaged door seals around the door or dents inside the oven cavity or on the door. If there is any
damage, please do not operate the oven until it has been checked by a SERVICE CENTRE APPROVED BY
SHARP and repaired, if necessary.
2. Accessories provided
1) Rack 2) Operation Manual
3. This oven is designed for countertop or cabinet use as well. It should not be installed in any area where
excessive heat and steam are generated, for example, next to a conventional oven unit. The oven
should be installed so as not to block ventilation openings. Allow a space of at least 15cm on the top and
5cm on the back and both sides of the oven for adequate air circulation. When installing in a cabinet, the
minimum inside dimension of the cabinet should be 613mm (W) x 483mm (H) x 497mm (D). This oven is
not designed for built-in installation.
WARNING: The electrical outlet must be readily accessible so that the
emergency.
4. Neither the manufacturer nor the distributors can accept any liability for damage to the machine or personal
injury for failure to observe the correct electrical connecting procedure.
The A.C. voltage must be single phase 230 – 240V, 50Hz.
5. This appliance must be earthed.
6. Operate the oven from a general purpose domestic outlet.
If a generator is used, do not operate the oven with non-sinusoidal outputs.
Plug in the oven. The LCD screen will display “0:00”, an audible signal will sound once and right indication lights
are highlighted.
To set the clock, see below.
SETTING THE CLOCK
When the microwave oven is electried, the oven will display “0:00”.
1. Press the CLOCK button once. The hour gure on the LCD display “0:00” will ash.
2. Press the or button to adjust the hour gure until the correct hour is displayed. The input time should
be within 0-23 (24 hour clock).
3. Press the CLOCK button, to conrm the hour gure. The minute gure will now ash.
4. Press the or buttons to adjust the minute gure until the correct minute is displayed. The input time
should be within 0-59.
5. Press the “CLOCK” button to conrm the minute gure and nish the clock setting. The “:” will ash.
NOTES:
•
In the process of clock setting, if the STOP/CLEAR/LOCK button is pressed, or if there is no operation in 1
minute, the oven go back to the former setting.
•
If the electrical power supply to your microwave oven is interrupted , the display will show “0:00” after the
power is reinstated. The time of day will also be erased.
MICROWAVE POWER LEVEL
Power LevelPress the MICROWAVE
HIGH
MEDIUM HIGH
MEDIUM
MEDIUM LOW
(DEFROST)
LOW
Generally the following recommendations apply:
P100/ P90
e.g. for casseroles, hot beverages, vegetables etc.
P80/ P70
dense foods such as roast joints, meat loaf and plated
meals, also for sensitive dishes such as sponge cakes.
At this reduced setting, the food will cook evenly
without over cooking at the sides.
- (HIGH) used for fast cooking or reheating
- (MEDIUM HIGH) used for longer cooking of
button
x1P100
x2P90
x3P80
x4P70
x5P60
x6P50
x7P40
x8P30
x9P20
x10P10
x11P0
Display
(Percentage)
• The oven has 11 power levels, as shown.
• To change the power level for cooking, press
the MICROWAVE button until the display
indicates the desired level. Enter the time required
and then press the START/CONFIRM/+30 SEC
button to start the oven.
• To check the power level during cooking,
press the MICROWAVE button, the current power
level will be displayed for 3 seconds. The oven
will continue to count down although the display
will show the power level.
• If “P0” is selected, the oven will work with the
fan but no power. You can use this level to
remove the odour.
P60/ P50
long cooking time when cooked conventionally, e.g.
beef casserole, it is advisable to use this power setting
to ensure the meat will be tender.
P40/ P30
power setting, to ensure that the dish defrosts evenly.
This setting is also ideal for simmering rice, pasta,
dumplings and cooking egg custard.
P20/ P10
gateaux or pastry.
- (MEDIUM) for dense
- (MEDIUM LOW) to defrost, select this
- (LOW) For gentle defrosting, e.g. cream
foods which require a
MANUAL OPERATION
6
Opening the door:
To open the oven door, pull the door handle. The door will open downwards.
Starting the oven:
Prepare and place food in a suitable container onto the base or place directly onto the
base. Close the door and press the START/CONFIRM/+30 SEC button after selecting the desired
cooking mode.
Once the cooking programme has been set and the START/CONFIRM/+30 SEC button is not pressed in
1 minute, the setting will be cancelled.
The START/CONFIRM/+30 SEC button must be pressed to continue cooking if the door is opened during
Use the STOP/CLEAR /LOCK button to:
1. Erase a mistake during programming.
2. Stop the oven temporarily during cooking.
3. Cancel a programme during cooking, press the STOP/CLEAR/LOCK button twice.
4.
To set and to cancel the child lock (refer to page 10).
5. To enter energy saving mode.
cient press will be no response.
MICROWAVE COOKING
BEFORE OPERATION
Your oven can be programmed for up 99 minutes 50 seconds (99:50).
MANUAL COOKING / DEFROSTING
1. To select the power level, press the MICROWAVE button until the required power level is displayed. Power
levels range from 100% to 0%
2. Select the cooking time by pressing the or buttons until the required time is displayed. If required,
you may also wish to use the START/CONFIRM/+30 SEC button to increase the time in 30 second increments
after the microwave has started cooking. Simply press the button continuously until the required time is
achieved.
3. Press the START/CONFIRM/+30 SEC button to start cooking.
• During cooking, stir or turn the food at least once.
• After defrosting, cover the food in foil and leave to stand until thoroughly defrosted.
• After cooking, cover the food and leave to stand, where recommended.
For example:
To cook 2 minutes and 30 seconds on 80% microwave power.To cook 2 minutes and 30 seconds on 80% microwave power.
To cook 2 minutes and 30 seconds on 80% microwave power.
1. Press the MICROWAVE button 3
times until “P80” is displayed
NOTES:
• If the door is opened during cooking/defrosting to stir or to turn over food, the cooking time on the display
stops automatically. The cooking/defrosting time starts to count down again when the door is closed and
the START/CONFIRM/+30 SEC button is pressed.
• When cooking/defrosting is complete, open the door or press STOP/CLEAR/LOCK button and the time of
day will reappear on the display, if the clock has been set.
• If you wish to know the power level during cooking, press the MICROWAVE button and the power level
will be displayed for 3 seconds.
IMPORTANT:
• Close the door after cooking/defrosting. Please note that the light will remain on for 3 minutes when the
door is open, this is for safety reasons to remind you to close the door. After this time, the light will switch o and
the microwave will enter energy saving mode.
Cooking Time Increasing Unit
0 – 1 minute 10 seconds
1 – 5 minutes 30 seconds
5 – 10 minutes 1 minutes
10 – 30 minutes 5 minutes
2. Press the button 9 times
until “2:30” is displayed.
30 – 99 minutes 50 seconds 10 minutes
3. Press the START/CONFIRM/+30 SEC
button once to start cooking.
ENGLISH
Quick
1 cup
beans)
zucchini)
7
Access
Menu
A-01Rice / Pasta
Vegetables
A-02
A-03
Jacket Potat o
A-04
A-05
A-06
A-07
A-08Re heat Pizza
A-09
A-10So up
A-11
A-12Meats
Melt
Vegetarian M eals
Quick Meals
Dinner Plate
Beverage
Convenience
Auto Menu
(AA01) Rice
(Ab01) Pasta
Fresh
Frozen
1 Potato
2 Potatoes
4 Potatoes
(AA04) Butter
(Ab04) Chocolate
(AA05) Spinach and Ricotta Cannelloni
(Ab05) Pumpkin Risotto
(AA06) Garlic Prawns
(Ab06) San Choy Bau
400g
1 Slice
2 Slices
4 Slices
1 Cup
2 Cups
1 Cup
2 Cups
4 Cups
(AA11) Frozen Chips0 .5kg
(AB11) Frozen Mini Pies / Sausage Rolls0.5kg
(Ac11) Chicken Nuggets0.5kg
(AA12) Chicken Drumsticks0.5kg
(Ab12) Fish0.5kg
2 cups water
2 cups
4 cups water
1 cup
2 cups water
2 cups
4 cups water
(AA02) Hard
(eg. Carrot,
cauliower,
(Ab02) Soft
(broccoli,
squash,
(Ac02)
Chunky Mix
(large sized
(Ad02) Small
Mix (nely
chopped veg)
50g
100g
200g
50g
100g
200g
AUTO MENU GUIDE
Pre-wash the rice until the water runs clear. Place in an appropriately sized
microwave safe bowl and add the hot tap water. Do not cover. Place the
bowl on the centre of the base. Stir halfway through cooking. After
cooking, stand for 2 minutes be fore serving. *
Place the pasta in an appropriate si zed microwave safe bowl and add the
hot tap water. Do not cover. Place the bowl on the centre of the base. Stir
halfway through cooking. After cooking, stand for 2 minutes before
0.1kg
0.5kg
0.1kg
0.5kg
0.1kg
0.5kg
0.1kg
0.5kg
Cut, chop or slice vegetabl es into evenly sized piece s. Place the
vegetables into a mic rowave safe dish and cover with a lid or plastic wrap.
1kg
Place in the centre of the base. Stir halfway through cooking. Stand for 2
1kg
Place vegetable s into an appropriate sized microwave safe dish and cover
1kg
with a lid or plastic wrap
through cooking. Stand for 2 minutes before serving
1kg
Use potatoes that are simil ar in size of approx. 180-220g. Pierce the
potato several time s and place dire ctly onto the centre of the
base.Turnover haway through cooking. Stand for 3 minutes before
Chop butter into smalle r, evenly sized chunks and place in a small
microwave safe bowl. Place in the centre of the base. Stir halfway through
Break up chocolate into small pi eces and place in a small mic rowave safe
bowl. Place in the centre of the base. Stir halfway through cooking and at
Place the
of the rack. Turn the food over and rearrange on the tray halfway through
cooking and at the comple tion o
the completi on of cooking.
Follow recipe in operation manual
Place the pre- cooked food on a plate and cover with a lid or ventilated
plastic w
Place the pizza slice /s onto a plate. Do not cover. Place onto the base.
Place the soup into a microwave safe mug or bowl and place onto the
Place the meat dire ctly onto the rack and turnover halfway through
Stand for 2 minutes after cooking.
Place the cup/s onto the centre of the base. Stir after cooking.
turntable. Stir after cooking.
food in a single layer onto a pizza tray and place the tray on top
Procedure
serving. *
minutes before se rving.
. Place in the centre of the base. Stir halfway
located on pages B-1 and B-2
rap. Place the plate onto the base.
cooking.
cooking.
f cooking.
• The results when using auto cook depend on variances such as the shape and size of the food and your personal preference in regards
to cooking results. If you are not satised with the pregrammed result, please adjust the cooking time to match your requirement.
* When cooking rice/pasta a lot of condensation will form. This is of no safety concern, however, you may need to wipe this condensation away.
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