Sears NTEX04911.0 User Manual

www.nordictrack.com

Model No. NTEX04911.0 Serial No.

Write the serial number in the space above for reference.

Serial Number

Decal

QUESTIONS?

If you have questions, or if parts are damaged or missing, DO NOT

CONTACT THE STORE; please contact Customer Care.

IMPORTANT: Please register this product (see the limited warranty on the back cover of this manual) before contacting Customer Care.

USER’S MANUAL

CALL TOLL-FREE:

1-800-TO-BE-FIT

(1-800- 862-3348) Mon.–Fri., 6 a.m.–6 p.m. MT Sat. 8 a.m.–4 p.m. MT

ON THE WEB: www.nordictrackservice.com

CAUTION

Read all precautions and instructions in this manual before using this equipment. Keep this manual for future reference.

TABLE OF CONTENTS

WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2

IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3

BEFORE YOU BEGIN. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4

PART IDENTIFICATION CHART. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5

ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6

HOW TO USE THE HEART RATE MONITOR . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .13

HOW TO USE THE EXERCISE BIKE. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 14

MAINTENANCE AND TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .21

FCC INFORMATION . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .22

EXERCISE GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .23

PART LIST. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .24

EXPLODED DRAWING. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .26

ORDERING REPLACEMENT PARTS. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover

LIMITED WARRANTY. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover

WARNING DECAL PLACEMENT

This drawing shows the location(s) of the warning decal(s). If a decal is missing or illegible, see

the front cover of this manual and request a free replacement decal. Apply the decal in the location shown. Note: The decal(s) may not be

shown at actual size.

NORDICTRACK is a registered trademark of ICON IP, Inc.

IMPORTANT PRECAUTIONS

WARNING: To reduce the risk of serious injury, read all important precautions and

instructions in this manual and all warnings on your exercise bike before using your exercise bike. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.

1. Before beginning any exercise program, consult your physician. This is especially important for persons over age 35 or persons with pre-existing health problems.

2. Use the exercise bike only as described in this manual.

3. It is the responsibility of the owner to ensure that all users of the exercise bike are adequately informed of all precautions.

4. The exercise bike is intended for home use only. Do not use the exercise bike in a commercial, rental, or institutional setting.

5. Keep the exercise bike indoors, away from moisture and dust. Do not put the exercise bike in a garage or covered patio, or near water.

6. Place the exercise bike on a level surface with at least 2 ft. (0.6 m) of clearance around the exercise bike. To protect the floor or carpet from damage, place a mat under the exercise bike.

8. Keep children under age 12 and pets away from the exercise bike at all times.

9. Wear appropriate clothes while exercising; do not wear loose clothes that could become caught on the exercise bike. Always wear athletic shoes for foot protection.

10. The exercise bike should not be used by persons weighing more than 350 lbs. (159 kg).

11. The heart rate monitor is not a medical device. Various factors, including the user’s movement, may affect the accuracy of heart rate readings. The heart rate monitor is intended only as an exercise aid in determining heart rate trends in general.

12. Always keep your back straight while using the exercise bike; do not arch your back.

13. Over exercising may result in serious injury or death. If you feel faint or if you experience pain while exercising, stop immediately and cool down.

7. Inspect and properly tighten all parts regularly. Replace any worn parts immediately.

BEFORE YOU BEGIN

Thank you for selecting the revolutionary NORDICTRACK® GX 5.0 PRO exercise bike. The GX

5.0 PRO exercise bike provides an impressive selection of features designed to make your workouts at home more effective and enjoyable.

For your benefit, read this manual carefully before you use the exercise bike. If you have questions after

Length: 4 ft. 11 in. (150 cm) Width: 2 ft. 3 in. (69 cm)

Handlebar

Accessory Tray

Backrest

reading this manual, please see the front cover of this manual. To help us assist you, note the product model number and serial number before contacting us. The model number and the location of the serial number decal are shown on the front cover of this manual.

Before reading further, please familiarize yourself with the parts that are labeled in the drawing below.

Console

Pedal/Strap

Seat

Handle

Leveling Foot

Wheel

Heart Rate Monitor

Adjustment Handle

Seat Handlebar

PART IDENTIFICATION CHART

Use the drawings below to identify the small parts needed for assembly. The number in parentheses below each drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the key number is the quantity needed for assembly. Note: If a part is not in the hardware kit, check to see if it

has been preassembled. Extra parts may be included.

M8 Locknut

(86)–2

M6 x 38mm Screw

(25)–8

M10 x 16mm

Screw (67)–4

M6 Washer

(88)–8

Washer (100)–4

M8 x 16mm

Screw (69)–8

M10 Split

M4 x 16mm

Screw (77)–7

M10 x 105mm Bolt

(65)–4

M6 x 18mm

Screw (75)–2

M8 x 65mm Button

Bolt (70)–2

ASSEMBLY

• Assembly requires two persons.

• Place all parts in a cleared area and remove the packing materials. Do not dispose of the packing materials until you ﬁ nish assembly.

• To identify small parts, see page 5.

1. Orient the Front Stabilizer (15) so that the indicated hole is facing the pin on the Frame (1).

While a second person lifts the front of the

Frame (1), attach the Front Stabilizer (15) to the Frame with two M10 x 105mm Screws (65).

• In addition to the included tool(s), assembly requires the following tools:

one Phillips screwdriver

one adjustable wrench

Assembly may be easier if you have your own set of wrenches. To avoid damaging parts, do not use power tools.

Hole

2. While a second person lifts the rear of the Frame (1), attach the Rear Stabilizer (16) to the Frame with two M10 x 105mm Screws (65).

3. Orient the Seat Frame (52) as shown.

Attach the Seat Frame (52) to the Seat Carriage

(41) with four M8 x 16mm Screws (69).

4. Tip: Avoid damaging the wires inside the

Seat Handlebar (11) during this step.

Attach the Seat Handlebar (11) to the Seat

Frame (52) with two M8 x 65mm Button Bolts (70) and two M8 Locknuts (86).

5. Plug the Seat Pulse Wire (10) into the receptacle in the Right Rear Shield (97).

6. Attach the Seat (9) to the Seat Frame (52) with four M6 x 38mm Screws (25) and four M6 Washers (88). Note: Only two Screws and two Washers are shown.

7. Attach the Backrest (8) to the Seat Frame (52) with four M6 x 38mm Screws (25) and four M6 Washers (88).

8. Attach the Backrest Cover (103) to the Backrest (8) with two M6 x 18mm Screws (75).

103

+ 19 hidden pages