Sears NTEL08911.0 User Manual

www.nordictrack.com
Model No. NTEL08911.0 Serial No.
Write the serial number in the space above for reference.
Serial Number Decal
QUESTIONS?
If you have questions, or if parts are damaged or missing, DO NOT
CONTACT THE STORE; please contact Customer Care.
USER’S MANUAL
IMPORTANT: Please register this product (see the limited warranty on the back cover of this manual) before contacting Customer Care.
CALL TOLL-FREE:
1-800-TO-BE-FIT
(1-800- 862-3348) Mon.–Fri., 6 a.m.–6 p.m. MT Sat. 8 a.m.–4 p.m. MT
ON THE WEB: www.nordictrackservice.com
CAUTION
Read all precautions and instruc­tions in this manual before using this equipment. Keep this manual for future reference.
TABLE OF CONTENTS
WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
BEFORE YOU BEGIN. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4
PART IDENTIFICATION CHART. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6
HOW TO USE THE ELLIPTICAL . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 13
MAINTENANCE AND TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .22
EXERCISE GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .23
PART LIST. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .27
EXPLODED DRAWING. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .29
ORDERING REPLACEMENT PARTS. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .32
LIMITED WARRANTY. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover
WARNING DECAL PLACEMENT
This drawing shows the location(s) of the warning decal(s). If a decal is missing or illegible, see
the front cover of this manual and request a free replacement decal. Apply the decal in the location shown. Note: The decal(s) may not be
shown at actual size.
NORDICTRACK is a registered trademark of ICON IP, Inc.
2
IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of serious injury, read all important precautions and
instructions in this manual and all warnings on your elliptical before using your elliptical. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.
1. Before beginning any exercise program, consult your physician. This is especially important for persons over age 35 or per­sons with pre-existing health problems.
2. Use the elliptical only as described in this manual.
3. It is the responsibility of the owner to ensure that all users of the elliptical are adequately informed of all precautions.
4. The elliptical is intended for home use only. Do not use the elliptical in a commercial, rental, or institutional setting.
5. Keep the elliptical indoors, away from mois­ture and dust. Do not put the elliptical in a garage or covered patio, or near water.
6. Place the elliptical on a level surface, with at least 3 ft. (0.9 m) of clearance in the front and rear of the elliptical and 2 ft. (0.6 m) on each side. To protect the floor or carpet from dam­age, place a mat under the elliptical.
9. The elliptical should not be used by persons weighing more than 350 lbs. (159 kg).
10. Wear appropriate clothes while exercising; do not wear loose clothes that could become caught on the elliptical. Always wear athletic shoes for foot protection while exercising.
11. Hold the handlebars or the handrails when mounting, dismounting, or using the elliptical.
12. The heart rate monitor is not a medical device. Various factors may affect the accu­racy of heart rate readings. The heart rate monitor is intended only as an exercise aid in determining heart rate trends in general.
13. The elliptical does not have a freewheel; the pedals will continue to move until the fly­wheel stops. Reduce your pedaling speed in a controlled way.
14. Keep your back straight while using the ellip­tical; do not arch your back.
7. Inspect and properly tighten all parts regu­larly. Replace any worn parts immediately.
8. Keep children under age 12 and pets away from the elliptical at all times.
15. Over exercising may result in serious injury or death. If you feel faint or if you experience pain while exercising, stop immediately and cool down.
3
BEFORE YOU BEGIN
Thank you for selecting the revolutionary NORDICTRACK® ACT elliptical. The ACT elliptical provides an impressive selection of features designed to make your workouts at home more effective and enjoyable.
For your benefit, read this manual carefully before you use the elliptical. If you have questions after
Length: 4 ft. 3 in. (130 cm) Width: 2 ft. 11 in. (89 cm)
Heart Rate Monitor
Handrail
Water Bottle Holder*
reading this manual, please see the front cover of this manual. To help us assist you, note the product model number and serial number before contacting us. The model number and the location of the serial number decal are shown on the front cover of this manual.
Before reading further, please familiarize yourself with the parts that are labeled in the drawing below.
Console
Speaker
Fan
Handlebar
Stride Adjustment Knob
Pedal
Pedal Disc
Wheel
Leveling Foot
*Water bottle is not included
4
PART IDENTIFICATION CHART
Use the drawings below to identify the small parts needed for assembly. The number in parentheses below each drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the key number is the quantity needed for assembly. Note: If a part is not in the hardware kit, check to see if it
has been preassembled. Extra parts may be included.
M8 Split
Washer (80)–8
M6 x 12mm
Screw (78)–12
M10 Split
Washer (79)–8
M8 x 13mm
Screw (62)–8
M10 Washer
(64)–4
M8 x 25mm Flat
M4 x 16mm
Screw (67)–10
Screw (68)–6
M4 x 30mm
Screw (74)–4
M10 x 20mm
Screw (61)–18
5
ASSEMBLY
• Assembly requires two persons.
• Place all parts in a cleared area and remove the packing materials. Do not dispose of the packing materials until you complete all assembly steps.
• To identify small parts, see page 5
1. Remove the four screws and the four shipping brackets (only one of each is shown) from the Frame (1). Discard the screws and the shipping brackets.
Then, tighten the four Leveling Feet (52) (only
one is shown) into the underside of the Frame (1).
• In addition to the included tool(s), assembly requires the following tools:
one Phillips screwdriver
one rubber mallet
Assembly may be easier if you have a socket set or a set of ratchet wrenches. To avoid damaging parts, do not use power tools.
1
1
Shipping Bracket
Screw
52
6
2. Identify the Frame Cover (54), and orient it as shown. Slide the Frame Cover onto the Frame (1), and press the posts on the Frame Cover into the indicated holes in the Frame.
Next, orient the Upright (2) as shown. While a
second person holds the Upright near the Frame (1), connect the Upper Wire Harness (81) to the Lower Wire Harness (82).
Tip: Avoid pinching the Wire Harnesses (81,
82). Gently pull the upper end of the Upper Wire Harness (81) to remove any slack while you insert the Upright (2) into the Frame (1).
2
Avoid pinching
the wires
81
2
81
54
82
1
Holes
3. Identify the Right Upright Cover (21), which is marked with an “R” sticker, and orient it as shown.
While a second person holds the Right Upright
Cover (21) near the Upright (2), tie the indicated wire tie to the Extension Wire (110). Then, pull the other end of the wire tie upward out of the top of the Upright.
Tip: Avoid pinching the Wires (109, 110).
Attach the Left and Right Upright Covers (20, 21) around the Upright (2) with four M4 x 30mm Screws (74).
Then, insert the Clip (85) onto the underside of
the Left and Right Upright Covers (20, 21).
3
74
20
110
85
Wire Tie
2
109
Avoid
pinching
the wires
74
21
7
4. Identify the Right Handrail (5), which is marked with an “R” on the underside. Orient the Right Handrail as shown.
While a second person holds the Right Handrail
(5) near the Upright (2), tie the indicated wire tie to the Right Heart Rate Wire (92). Then, pull the other end of the wire tie upward out of the top of the Upright.
4
Avoid pinching
the Heart Rate
Wires (92)
4
92
Wire Tie
2
80
62
5
See the inset drawing. Insert the lower end of
the Right Handrail (5) into the opening between the Right Outer Shield (17) and the Right Inner Shield (19).
Tip: Avoid pinching the Heart Rate Wire (92).
Attach the Right Handrail (5) to the Upright (2) with four M8 x 13mm Screws (62) and four M8 Split Washers (80). Do not tighten the Screws
yet.
Attach the Left Handrail (4) in the same way.
5. Attach the Right Handrail (5) to the Frame (1) with three M10 x 20mm Screws (61). Do not
tighten the Screws yet.
Attach the Left Handrail (4) in the same way.
80
62
5
19
17
5
79
61
2
Next, attach the Upright (2) with four M10 x
20mm Screws (61) and four M10 Split Washers (79). Do not tighten the Screws yet.
4
5
61
61
1
79
61
8
6. Using a small plastic bag to keep your fingers clean, apply a generous amount of the included grease to the right axle on the Upright (2).
Next, identify the Right Handlebar Leg (13),
which is marked with an “R” sticker, and orient it as shown.
Slide the Right Handlebar Leg (13) onto the axle
on the Upright (2). Attach the Right Handlebar Leg with an M10 x 20mm Screw (61) and an M10 Washer (64).
Attach the Left Handlebar Leg (12) in the
same way.
6
12
2
13
Grease
64
61
7. Identify the Right Pedal Arm (15), the Right Pedal (9), and the Right Pedal Insert (118), which are marked with “R” stickers.
Attach the Right Pedal (9) and the Right Pedal
Insert (118) to the Right Pedal Arm (15) with six M6 x 12mm Screws (78).
Attach the Left Pedal (not shown) and the
Left Pedal Insert (not shown) to the Left Pedal Arm (not shown) in the same way.
7
9
15
118
78
9
8. Apply a small amount of grease to the axle on the Left Pedal Arm (14).
Position the Left Handlebar Leg (12) as shown.
Then, insert the Left Pedal Arm (14) into the Left Handlebar Leg. Attach the Left Pedal Arm with an M10 x 20mm Screw (61), a Pedal Axle Cover (39), and an M10 Washer (64). Do not over-
tighten the Screw; the Left Pedal Arm must pivot easily.
Attach the Right Pedal Arm (not shown) in
the same way.
8
12
61
64
39
14
Grease
9. Apply a small amount of grease to the axle on the Left Pedal Arm Bracket (43).
Attach the left Pedal Leg (8) to the Left Pedal
Arm Bracket (43) with two M10 x 20mm Screws (61) and two M10 Split Washers (79).
Attach the right Pedal Leg (8) in the same
way.
See step 5. Tighten the M10 x 20mm Screws
(61).
See step 4. Tighten the M8 x 13mm Screws
(62).
9
Grease
43
61
79
8
8
10
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