Sears 831.299581 User Manual

treadmill

Model No. 831.299581
Serial No.

Serial

Number

Decal

EXERC I _i E

Eou I PM ENT

[oRl| II n Ro] I_

HELPLINE!

1-800-730-6879

uSER'S MANUAL

SEARS, ROEBUCK AND CO.

HOFFMAN ESTATES, IL 60179

Patent Pending

i L

860

Quiet

Treadmill

TABLE OF CONTENTS

IMPORTANT PRECAUTIONS ................................................................. 3

BEFORE YOU BEGIN ....................................................................... 5

ASSEMBLY ............................................................................... 6

OPERATION AND ADJUSTMENT ............................................................. 8

HOW TO FOLD AND MOVE THE TREADMILL .................................................. 21

TROUBLE SHOOTING ..................................................................... 23

CONDITIONING GUIDELINES ............................................................... 25

ORDERING REPLACEMENT PARTS .................................................. Back Cover

FULL 90-DAY WARRANTY ........................................................... Back Cover

Note: An EXPLODED DRAWING and a PART LIST are attached in the center of this manual.

2

IMPORTANT PRECAUTIONS

WARN!.NG::=:T_;._,ce"_e,i,,ofb.r,_,fire._m_ot_ie_ho_,,ori.j,,ytoper.o.,,readthe

foiibwing imp0_ant i_rebautions and infbl-mation before Operating tiie tii_dniili: " :

1. It is the responsibility of the Owner to ensure 12_ Failure to use a Proper y funct oning Surge

iSti'eadmill are adequately

1:800-366-727B and ,closed;

Thedecalsshownhavebeenplacedonyourtreadmill.If adecalismissing,or if

it is notlegible,pleasecallourtoll-freeHELPLINEtoorderafree replacement

decal (see the front cover of this manual). Apply the decal in the location shown.

KEEPHANDSANDFEETAWAY
FROMTHISAREAWHILETHE

TREADMILLISINOPERATION.

Note: The decal shown at the
right is 49% of actual size.

Protectyourseffand
othersfrom dskof serious

InJu_ Re_ theusers
manuaJand:

BEFORE YOU BEGIN

Thank you for selecting the revolutionary PROFORM"
860 QUIET TREADMILL treadmill The 860 Quiet

Treadmill combines advanced technology with innova-
tive design to helpyou get the most from your exemise
program in the convenience and privacyof your home.
And when you're not exercising, the unique 860 Quiet
Treadmill can be folded up, requiringless than half the
floor space of other treadmills.

For your benefit, read this manual carefully before
using the treadmill. Ifyou have additional questions,

Water Bottle
Holder (Bottle

not included)

Handgrip Pulse Sensor

Latch Knob

please call our toll-free HELPLINE at 1-800-736-6879,
Monday through Saturday, 7 a.m. until7 p.m. Central
Time (excluding holidays).To help us assistyou,
please note the productmodel number and serial num-
ber before calling. The model number of the treadmill

is 831.299581. The serial number can be found on a
decal attached to the treadmill (see the front cover of

this manual for the location).

Before readingfurther, please review the drawing
below and familiarize yourself with the labeled parts.

Book Holder

Console

Handrail

Key/Clip

LEFT SIDE

Foot Pad

Walking Belt

RIGHT SIDE

On/Off Switch

Circuit Breaker

Power Cord

Front Wheel

Adjustable Cushion Deck

Rear Roller

Adjustment Bolts

5

ASSEMBLY

Assembly requires two people. Set the treadmill in a cleared area and remove all packing matedals. Do not
dispose of the packing materials until assembly is completed. Assembly requires your own Phillips screw-

driver _ and rubber mallet _:_.

Note: The underside of the treadmill walking belt is coated with high-performance lubdcant. During shipping, a

small amount of lubricant may be transferred to the top of the walking belt or the shipping carton. This is a normal
condition and does not affect treadmill performance. If there is lubricant on top of the walking belt, simply wipe off
the lubricant with a soft cloth and a mild, non-abrasive cleaner.

1. With the help of a second person, carefully raise the
Uprights (64) to position shown.

Insertone of the Extension Legs (55) into the treadmill as

shown. Make sure that the Extension Leg is turned so
the Base Pad (44) is on the bottom. If necessary, tip the

Updghts (64) forward as you insert the Extension Leg.

Insert the other Extension Leg (not shown) in the same

way.

2. With the help of a second person, carefully lower the

Updghts (64) as shown. Note: It may be helpful to place

your foot on one ofthe Wheels (58) as you tip the

Updghts. Make sure that the Extension Legs (55) re-
main in the Uprights.

Attach each Extension Leg (55) with an Extension Screw
(35), a 1" Screw (13), and a Base Pad (44) as shown.

Note: One replacement Base Pad (44) may be included.
If a Base Pad becomes worn and needs to be replaced,

use the replacement Base Pad.

"'-_f_35

55

13

44

i 0

35

0

113

44

6

3. With the help of a second person, carefully tip the 3
Uprights (64) back to the vertical position. 35 32

Attach the Latch Assembly (32) to the left Upright (64)
with two Extension Screws (35).

4. Orient one of the Handgrip Extensions (34) as shown and
insert it as far as possible into the post on the left Updght
(64). If necessary, tap the Handgdp Extension with a rub-
ber mallet to fully insert it. Attach the Handgrip Extension
with two Extension Screws (35), one towards the front of
the post, and the other towards the back.

Attach the other Handgdp Extension to the post on the

right Upright (not shown) in the same way.

5. See the inset drawing. Identify the LeftTop Handgrip
(31); there are identifying marks inside the Handgdps. Set

the Left Top Handgdp on the left Handgdp Extension

(34). Insert two 1/2" Screws (9) into the two holes in the

Handgrip Extension indicated by the arrows. Tighten

the Screws into the Left Top Handgrip.

Important: Do not insert the two 1/2" Screws (9) into
the wrong holes in the Handgrip Extension (34), or

tighten the Screws into the plastic bosses on the bot-
tom of the Left Top Handgrip (31).

4 Post

35----_ ....

34 ,.

-- 64 i

5 31

Bosses

34

35

9

6. Attach the matching Left Bottom Handgdp (82) with three
1/2" Screws (9).

Attach the Right Top Handgrip and the Right Bottom
Handgrip (not shown) as described above.

9

7. Make sure that all parts are properly tightened before you use the treadmill. Keep the included allen

floor or carpet from damage, place a mat under the treadmill.

7

THE PERFORMANT LUBETM WALKING BELT

Your treadmill features awalking belt coated with
PERFORMANT LUBE TM, a high-pedormance lubricant.
IMPORTANT: Never apply silicone spray or other
substances to the walking belt or the walking plat-
form. Such substances will deteriorate the walking

belt and cause excessive wear.

HOW TO PLUG IN THE POWER CORD

an equipment-grounding conductor and a grounding
plug. Plug the power cord into a surge suppressor,
and plug the surge suppressor into an appropriate
outlet that is properly installed and grounded in

accordance with all local codes and ordinances.
Important: The treadmill is not compatible with

GFCl-equipped outlets.

This product is for use on a nominal 120-volt circuit,
and has a grounding plug that looks like the plug illus-

trated in drawing 1 below. A temporary adapter that
looks like the adapter illustrated in drawing 2 may be
used to connect the surge suppressor to a 2-pole

receptacle as shown in drawing 2 if a properly

grounded outlet is not available.

'_Grounded Outlet Box

]_J _ Surge Suppressor

Your treadmill, like any other type of sophisticated
electronic equipment, can be seriously damaged by
sudden voltage changes in your home's power.
Voltage surges, spikes, and noise interference can

result from weather conditions or from other appliances
being turned on or off. To decrease the possibility of

your treadmill being damaged, always use a surge
suppressor with your treadmill (see drawing 1 at

the right). To purchase a surge suppressor, see
your local SEARS or call toll-free 1-800-366-7278
and order part number 146148.

Use only a single-outlet surge suppressor that is
UL 1449 listed as a transient voltage surge sup-

pressor (TVSS). The surge suppressor must have a
UL suppressed voltage rating of 400 volts or less
and a minimum surge dissipation of 450 joules.
The surge suppressor must be electrically rated
for 120 volts AC and 15 amps. There must be a
monitoring light on the surge suppressor to indi-

cate whether it is functioning properly. Failure to
use a properly functioning surge suppressor could
result in damage to the control system of the

treadmill. If the control system is damaged, the
walking belt may change speed or stop unexpect-
edly, which may result in a fall and serious injury.

This product must be grounded. If it should malfunc-

tion or break down, grounding provides a path of least
resistance for electric current to reduce the risk of elec-

tric shock. This product is equipped with a cord having

;p_'_. GroundingPJn

Grounding Pin

Grounded Outlet

2

Grounded Outlet Box

Adapter

_o_ _,_ da Surge Suppressor

Metal Screw

The temporary adapter should be used only until a

properly grounded outlet (drawing 1) can be installed
by a qualified electrician.

The green-colored rigid ear, lug, or the like extending
from the adapter must be connected to a permanent

ground such as a properly grounded outlet box cover.
Whenever the adapter is used it must be held in place

by a metal screw. Some 2-pole receptacle outlet box
covers are not grounded. Contact a qualified elec-

trician to determine if the outlet box cover is
grounded before using an adapter.

Grounding Plug

CONSOLEDIAGRAM

Manual/ProgramIndicators Display ProgramDisplay

Note:Ifthereisathinsheetofplastic
onthefaceoftheconsole,removeit.

KeyI__....__ Clip

The console also features new iFIT.com interactive
technology. IFIT.com technology is like having a per-

sonal trainer right in your home. Using the included
audio cable, you can connect the treadmill to your

home stereo, portable stereo, or computer and play
special iFIT.com CD programs (one iFIT.com CD is in-
cluded; others are available separately). IFIT.com CD

programs automatically control the speed and incline of

the treadmill as a personal trainer guides you through

every step of your workout. High-energy music provides

added motivation. Each CD features two programs de-

signed by certified personal trainers.

Display

ProgramProfiles

FEATURES OF THE CONSOLE

The advanced console offers an impressive array of
features to help you get the most from your exercise.

When the manual mode of the console is selected, the
speed and incline of the treadmill can be changed with

a touch of a button. As you exercise, the console will
display continuous exercise feedback. You can even

measure your heart rate using the built-in handgrip
pulse sensor. Note: See page 20 for information about
an optional chest pulse sensor.

Six certified personal trainer programs are also

offered. Each program automatically controls the
speed and incline of the treadmill to give you an effec-

tive workout. Two heart rate programs are also fea-
tured. Each program controls the speed and incline of

the treadmill to keep your heart rate near a target level
during your workouts.

In addition, you can connect the treadmill to your VCR

and TV and play iFIT.com video programs (iFIT.com
videocassettes are available separately). Video pro-

grams offer the same benefits as iFIT.com CD pro-

grams, but add the excitement of working out with a
class and an instructor--the hottest new trend at health

clubs.

With the treadmill connected to your computer, you can

also go to our Web site at www.iFIT.com and access

basic programs, audio programs, and video programs
directly from the internet. Additional options, such as
on-line competitions, personal training sessions via the

internet, and online tracking of your workout history are
soon to be available. See www.iFIT.com for details.

To purchase iFIT.com CDs or videocassettas, call toll-
free 1-800-735-0768.

To use the manual mode of the console, followthe
steps beginning on page 10. To use a personal trainer

program, see page 12. To use a heart rate program,
see page 13. To use an iFIT.com CD or video pro-

gram, refer to page 17. To use an iFIT.com program

directly from our Web site, see page 19.

9

HOW TO TURN ON THE POWER

B Plug in the power cord (see page 8).

switch near the power On
cord. Move the on/oft Position

switch to the on posi-
tion.

_1 Stand on the foot pads of the treadmill. Find the

clip attached to the key (see the drawing on page

9) and slide the clip onto the waistband of your
clothes. Next, insert the key into the console. After

a moment, the displays and various indicators will
light. Test the clip by carefully taking a few

steps backward until the key is pulled from the
console. If the key is not pulled from the con-
sole, adjust the position of the clip.

rs_ "+ , . •

I I

Each time a button is pressed, the speed setting

will change by 0.1 mph; if a button is held down,

the speed setting will change in increments of 0.5

mph. To change the speed setting quickly, press

the Quick Speed buttons.Note: The console can
display speed and distance In either miles or
kilometers. For simplicity, all instructions in

this section refer to miles.

Dudng the first few minutes that you use the tread-
mill, inspect the alignment of the walking belt, and
align the walking belt if necessary (see page 24).

To stop the walking belt, press the Stop button.

The Time/Incline/Segment Time display will begin

to flash. To restartthe walking belt, press the Start
button or the Speed A button.

B Change the incline of the treadmill as desired.

To change the incline of
the treadmill, press the

Incline buttons. Each time
a button is pressed, the

inclinewill change by

0.5%. Note: After the but-

tons are pressed, it may take a moment for the
treadmill to reach the selected incline setting.

I o I I_L_I I

I _'- SEGMENT TIME TIME

/_--

B Insert the key fully into the console.

See HOW TO TURN ON THE POWER above.

Select the manual mode.

B

When the key isin-
serted, the manual

mode will be selected

and the Manual Control

indicator will light. If a
program has been
selected, press the Program button repeatedly to

reselect the manual mode.

!_1 Press the Start button or the Speed A button to

start the walking belt.

A moment after the but-

ton is pressed, the
walking belt will begin to

move at 1 mph. Hold

the handrails and begin

walking. As you exer-
cise, change the speed of the walking belt as de-
sired by pressing the Speed V and ,,kbuttons.

I KmlH

21121 I °

_L-I Io

SPEED MIN/MILE(km) ")

[]Follow your progress with the LED track and

the displays.

The LED Track--When
the manual mode or the

iFIT.com mode is se-
lected, the programdis-
play willshowan LED

track representing1/4

mile. As you exercise,

the indicatorsaroundthe trackwill lightin sequence

untilyou have completed 1/4 mile. A new lap will

then begin.

Calories/Fat Calories/
Heart Rate display--

This display shows the
approximate numbers of

calories and fat calories

you have burned (see

FAT BURNING on page 25). The display will
change from one number to the other every few
seconds, as shown by the indicators beside the

display. The display will also show your heart rate
when you use the handgrip pulse sensor (refer to
step 6 on page 11) or the optional chest pulse
sensor (refer to page 20).

Ill IOOOOOOl

L(L

Ior,-.,,,,°. I

FATCALS. CALS.

10

Time/Incline/Segment
Time display--When

the manual mode or the
iFIT.com mode isse-

lected, this display will
show the elapsed time

and the incline level of the treadmill. The display
will change from one number to the other every

few seconds, as shown by the indicators beside
the display. When a personal trainer program or a

heart rate program is selected, the display will

show the time remaining in the program, the time

remaining in the current segment of the program,

and the incline level. Note: Each time the incline
changes, the display will show the current incline

setting for several seconds.

Distance/Laps
display--This display

shows the distance that
you have walked and the

number of 1/4-mile laps

you have completed. The

display will change from one number to the other
every few seconds, as shown by the indicatorbe-

side the display.

Speed/Min-Mile
display--This display
shows the speed of the

walking belt and your

current pace (pace is

measured in minutesper
mile). The display will change from one number to

the other every few seconds, as shown by the in-

dicators beside the display. Note: Each time the
speed changes, the display will show the current

speed setting for several seconds.

Note: When the Km/H in-

dicator is not lit, the con-
sole will display speed
and distance in miles;
when the Krn/H indicator

is lit, the console will dis-

play speed and distance in kilometers. To change
the unitof measurement, first hold down the Stop

button while inserting the key into the console. An

INCLINE

i SEGMENT TIME TIME

I Io

SPEED MINIMILE(IO'n)J I

I F---Io

I KmlH"_ t

SPEED M_N/MILE(km) J

FI o

"E" for English miles or an "M" for metric kilometers
willappear inthe display. Press the Speed A but-

ton to change the unit of measurement. When the
desired unit of measurement is selected, remove

the key and then reinsert it.
To reset the displays, press the Stop button, re-

move the key, and then reinsert the key.

r_ Measure your heart rate, If desired,

Note: Before using the handgdp pulse sensor,
make sure that your hands are clean.

To measure your

heart rate, stand
on the foot pads

and hold the metal
contacts on the
handrail--avoid

moving your
hands. When your

pulseis detected,
the Heart Rate indicator beside the Calodes/Fat

Calories/Heart Rate display will flash, three
dashes (- --) will appear, and then your heart

rate will be shown. For the most accurate heart

rate reading, continue to hold the contacts for
about 15 seconds.

B When you are finished exercising, remove the

key.

Step ontothe foot pads, press the Stop button, and
adjust the Incline of the treadmill to the lowest
setting. The incline must he at the lowest setting
when the treadmill is folded to the storage posi-
tion or the treadmill will be damaged. Next, re-
move the key from the consoleand put it in a se-
cure place. Note: If the displays and various indi-
cators on the console remain lit after the key is
removed, the console is in the "demo" mode.
See page 20 and turn off the demo mode.

When you are finished using the treadmill, move
the on/off switch near the power cordto the off

positionand unplugthe power cord.

11

_1 Insert the key fully into the console.

See HOW TO TURN ON THE POWER on page

10.

B Select one of the personal trainer programs.

When the key

is inserted, the
manual mode

willbe se-

lected. To se-
lect one of the

personal
trainer programs, press the Program button re-
peatedly until one of the six personal trainer pro-

gram indicators lights. When a personal trainer
program is selected, theTime/Incline/Segment
Time display will flash the maximum incline setting
forthe program, and the Speed/Min-mile display

willflashthe maximum speed setting, for six sec-
onds.

speed setting for the Current Segment
first segment will be

shown in the flashing

Current Segment col-

umn of the program dis-

play. (The incline set-

oo( o o-o-_

OOCO0@@

00(0@@@

00(@@@@

ooceoe_

tings are not shown in
the program display.)
The speed settings for the next four segments will

be shown in the four columns to the dght.

When only three seconds remain in the first seg-

ment of the program, both the Current Segment

column and the column to the rightwill flash and a
tone will sound. In addition, if the speed and/or

incline of the treadmill is about to change, the

Speed/Min-mile display and/or the Time/Incline/
Segment Time display will flash to alert you, and
three tones will sound. When the first segment is
completed, all speed settings will move one col-

umn to the left. The speed setting for the second

segment will then be shown in the flashing
Current Segment column and the treadmill will au-
tomatically adjustto the speed and inclinesettings

for the second segment.

The six profiles on the right side of the console
show how the speed and inclineof the treadmill
will change during the programs. The numbers
beside the profiles show the maximum speed and
incline settings for the programs.

The program display
will show the first

speed settings for the
program. The Time/
Incline/Segment Time

mJ_r_ome_.

0000000
00000@@

0000@@@
000®@0@
00@@@@@

display will show how

long the program will
last.

_1 Press the Start button or the Speed A button to

start the program.

A moment after the button is pressed, the tread-
mill will automatically adjust to the first speed and

incline settings for the program. Hold the handrails

and begin walking.

Each program is divided into several time seg-
ments of different lengths. The Time/Incline/

Segment Time display will show both the time re-
maining in the program and the time remaining in

the current segment. One speed setting and one

incline setting are programmed for each segment.
(The same speed setting and/or incline setting may
be programmed for consecutive segments.) The

The program will continue in this way untilthe
speed setting for the last segment is shown in the

Current Segment column and no time remains in

the Time/Incline/Segment Time display. The walk-

ing belt Willthen slow to a stop.

Note: Each time a segment ends and the speed

settings moveone column to the left, flail of the

indicatorsin the Current Segment column are lit,
the speed settings will move downward so that onty
the highest indicators in the columns will appear in
the program display. When the speed settings

move to the left again and not all of the indicators
in the Current Segment column are lit, the speed
settings will move back up.

If the speed or inclinesetting for the current
segment is too high or too low, you can manually
override the setting by pressing the Speed or
Incline buttons. Every few times one of the Speed
buttons is pressed, an additional indicator will light
or darken in the Current Segment column. If any of

the columns to the dght of the Current Segment
column have the same number of lit indicators as

the Current Segment column, an additional indica-

tor may light or darken in those columns as wel!.

Important: When the current segment of the
program ends, the treadmill will automatically
adjust to the speed and incline settings for the

next segment.

12

To stop the program temporarily, press the Stop
button. The Time/Incline/Segment Time display

will begin to flash. To restart the program, press
the Start button or the Speed ,_ button. To end the

program, press the Stop button, remove the key,
and then reinsert the key.

B Follow your progress with the displays.

Refer to step 5 on page 10.

[]Measure your heart rate, if desired.

See step 6 on page 11.

r_ When the program is completed, remove the

key from the console.

Follow the steps below to use the heart rate programs.
Note: You must wear the optional chest pulse sen-

sor (see page 20) to use the heart rate programs.

When the program has ended, make sure that
the incline of the treadmill is at the lowest set-

ting. Next, remove the key from the console and
put itina safe place.Note: If the displays and

various indicators on the console remain lit
after the key is removed, the console is in the

"demo" mode. Refer to page 20 and turn off the

demo mode.

When you are finished using the treadmill, move
the on/off switch near the power cord to the off

position and unplug the power cord.

n Put on the chest pulse sensor.

Refer to the instructions included with the optional
chest pulse sensor.

B Insert the key fully into the console.

See HOW TO TURN ON THE POWER on page

10.

IE! Select a heart rate program.

When the key is
inserted, the

_r _,4n,j.a_,t_ot w

manual mode
will be selected.
To select one of
the heart rate

programs, press

the Program button repeatedly untilone of the two

heart rate program indicators lights.

The two profiles on the left side of the console
show how the target heart rate will change during
the programs. The numbers above the profiles
represent percentages of your estimated maxi-
mum heart rate. (Your estimated maximum heart
rate is determined by subtracting your age from

220. For example, if you are 30 years old, your
estimated maximum heart rate is 190 beats per
minute [220 - 30 = 190]. Therefore, if you are 30
years old, a target heart rate setting of 50% is
equal to 95 beats per minute [50% of 190 is 95]).

13

During heart rate pro-
grams, the program

display will show a
graphic that represents
your heart rate. Each

0000000 _
0000000

0000000

0000000

time a heartbeat is de-
tected, an additional
peak willappear.

L_ Enter your age.

When a heart rate pro-
gram is selected, the let- .EARTnAT_q,

ters AGE and the current __ _1___
age setting will begin to r,_r_Ls, c_s.
flash in the Calories/

Fat Calories/Heart Rate

display. You must enter your age to use a heart

rate program, tfyou have already entered your

age, go to step 5. Ifyouhave not entered your
age, press the Incline (Age Set) buttons untilyour

age isshown.Your age willthen be saved in mem-
ory.

[]Press the Start button or the Speed z_button to

start the program.

A moment after the button is pressed, the tread-

mill will automatically adjust to the first speed and
incline settings for the program. Hold the handrails

and begin walking.

Each heart rateprogram isdividedinto one-minute
segments. (The Time/Incline/Segment Time dis-

play will show both the time remaining in the pro-
gram and the time remaining inthe current seg-
ment of the program.) One target heart rate set-

ting isprogrammed for each segment. (The same
target heart rate settingmay be programmed for

consecutivesegments.)

When onlythree seconds remain in the first one-

minute segment of the program, a series of tones
will sound and the Time/Incline/Segment Time
display and the Speed/Min-Mile display will flash.

The speed and/or inclineof the treadmill will then
change, if needed, to bring your heart rate closer to

the target heart rate setting for the next segment.
The program will continue in this way until no time

remains in the program. The walking belt will then
slow to a stop.

Ifthe speed or incline setting for the current seg-
ment is too high or too low, you can adjust the set-

ting with the Speed or Incline buttons. However, if
you decrease the speed, the incline will automati-

cally increase;, if you increase the speed, the in-
cline will decrease. Ifyou increase the incline, the
speed will decrease,, if you decrease the incline,
the speed will increase. The treadmill will always

attempt to keep your heart rate near the target
heart rate setting for the current segment. Note:

When the incline reaches the lowest setting, the
speed cannot be increased any further. When the

incline reaches the highest setting, the speed can-
not be decreased any further.

If your pulse is not detected during the program,

the letters PLS willflash in the Calories/Fat

Calories/Heart Rate display and the speed and in-
cline of the treadmill may automatically decrease
untilyour pulse is detected. If thisoccurs, refer to
the instructionsincludedwith the chest pulsesen-

sor.

To stop the program at any time, press the Stop
button. Heart rate programs should not be stopped

temporarily and then restarted. To use a heart rate
progrem again, reselect the program and start itat

the beginning.

r_ Follow your progress with the displays.

Refer to step 5 on page 10.

B When the program is completed, remove the

key from the console.

Refer to step 6 on page 13.

14

To use iFIT.com CDs, the treadmill must be connected
toyour portable CD player, portable stereo, home

stereo, or computer with CD player. See pages 15 and

16 for connecting instructions.To use iFIT.com video-

cassettes, the treadmill must be connected to your
VCR. See page 17 for connecting instructions.To use

iFIT.com programs directly from our intemet site,

the treadmill mustbe connected to your home com-

puter. See page 16 for connecting instructions.

HOW TO CONNECT YOUR PORTABLE CD PLAYER

Note: If your CD player has separate LINE OUT and
PHONES jacks, see instruction A below. If your CD
player has only one jack, see instruction B.

A. Plug one end of the audio cable into the jack on the

front of the treadmill near the power cord. Plug the
other end ofthe cable into the LINE OUT jack on
your CD player. Plug your headphones into the

PHONES jack.

HOW TO CONNECT YOUR PORTABLE STEREO

Note: If your stereo has an RCA-type AUDIO OUT

jack, see instruction A below. If your stereo has a

3.5mm LINE OUT jack, see instruction B. If your
stereo has only a PHONES jack, see Instruction C.

A. Plug one end of the audio cable intothe jack on the

front of the treadmill near the power cord. Plug the
other end of the cable into the included adapter. Plug

the adapter into an AUDIO OUT jack on your stereo.

A

i-i

h v

[-EL_-_] Audio Adapter 4
i_,'_,_ i Cable A

B. Plug one end of the audio cable into the jack on the

front of the treadmill near the power cord. Plug the

other end of the cable intothe LINE OUT jack on
your stereo.

"" Audo ."en d-

i _ _ ! Cable W pno es

B. Plugone end of the audio cable intothe jack on the

front of the treadmill near the power cord. Plug the
other end of the cable into a 3.5mm Y-adapter (avail-
able at electronics stores). Plug the Y-adapter into
the PHONES jack on your CD player. Plug your

headphones into the other side of the Y-adapter.

B

3.5mm

Headphones

B

II .

E ? !

Aud,o..........

i @ _-_ ! Cable

C. Plug one end of the audio cable into the jack on the

front of the treadmill near the power cord. Plug the

other end of the cable into a 3.Smm Y-adapter
(available at electronics stores). Plug the Y-adapter
into the PHONES jack on your stereo. Plug your
headphones into the other side of the Y-adapter.

C

............ 0..

/

................] 3 5ram {_

'1_@' Audio "

r ! _ _. Y-adapter
: : ,,.;aDe ' A

' _

--..V

15

Headphones

HOW TO CONNECT YOUR HOME STEREO

HOW TO CONNECT YOUR COMPUTER

Note: If your stereo has an unused LINE OUT Jack,
see instruction A below. If the LINE OUT jack is

being used, see instruction B.

A. Plug one end of the audio cable into the jack on the

front of the treadmill near the power cord. Plug the
other end of the cable into the included adapter.

Plug the adapter into the LINE OUT jack on your
stereo.

A

t I

t ................ ,_,

i@@j Aud,o

_--_-_--_,-_--_--_-_--_-_

B. Plug one end of the audio cable into the jack on the

front of the treadmill near the power cord. Plug the
other end of the cable into the included adapter.
Plug the adapter into an RCA Y-adapter (available
at electronics stores). Next, remove the wire that is
currently plugged into the LINE OUT jack on your
stereo and plug the wire into the unused side of the
Y-adapter. Plug the Y-adapter into the LINE OUT

jack on your stereo.

Cable

Adapter 4

Note: If your computer has a 3.5mm LINE OUT jack,
see instruction A. If your computer has only a

PHONES jack, see instruction B.

A. Plug one end of the audio cable into the jack on the

front of the treadmill near the power cord. Plug the
other end of the cable into the LINE OUT jack on

your computer.

Audio

i __u "_j i Cable t

B. Plug one end of the audio cable into the jack on the

front of the treadmill near the power cord. Plug the
other end of the cable into a 3.5mm Y-adapter
(available at electronics stores). Plug the Y-adapter
into the PHONES jack on your computer. Plug your

headphones or speakers into the other side of the

Y-adapte r.

B

B

It_ u

,-................ RCA

i[]@j Aud,oY-adaptor

._._ i Cable Adapter

Wire removed from ----->-[_-

LINE OUT jack

16

il u

i i Audo - 35mm

,@@, =

i @_i Cable -- Y-adapter_

HOW TO CONNECT YOUR VCR

Note: If your VCR has an unused AUDIO OUT jack,
see Instruction A below. If the AUDIO OUT jack is
being used, see instruction B. If you have a TV
with a built-in VCR, see instruction B. If your VCR

is connected to your home stereo, see HOW TO
CONNECT YOUR HOME STEREO on page 16.

A. Plug one end of the audio cable intothe jack on the

front of the treadmill near the power cord. Plug the

other end of the cable into the included adapter.
Plug the adapter into the AUDIO OUT jack on your

VCR.

A

To use iFIT.com CDs or videocassettes, the treadmill

must be connected to your portable CD player, portable
stereo, home stereo, computer with CD player, or

VCR. See HOW TO CONNECT THE TREADMILL TO

YOUR CD PLAYER, VCR, OR COMPUTER on page

15. Note: To purchase IFIT.com CDs or videocas-

settas, call toll-free 1-800-735-0768.

Follow the steps below to use an iFIT.com CD or video

program.

B Insert tile key into the console.

See HOW TO TURN ON THE POWER on page 10.

II v

(_i Audo Adapter

i@_i Cable l,

B. Plug one end of the audio cable into the jack on the

front of the treadmill near the power cord. Plug the
other end of the cable into the included adapter.
Plug the adapter into an RCA Y-adapter (available

at electronics stores). Next, remove the wire that is

currently plugged into the AUDIO OUT jack on your
VCR and plug the wire into the unused side of the

Y-adapter. Plug the Y-adapter into the AUDIO OUT
jack on your VCR.

B

h u

y_.._.......j ,

t

f;:: _._.,:.__,

,_'_"j_:Z,'] RCA Y-adapter _)
i IE]]lLO) i Audio V

! @ r-_ i Cable Adapter |

[, !

Wire removed from_

AUDIO OUT jack

B Select the iFIT.com mode.

When the key is in- ,,._=_ _
serted, the manual

mode will be selected.
To use iFIT.com CDs or
videocassettes, press
the Program button re-

peatedly until the iFIT.com indicator lights.

_1 Insert the iFIT.com CD or videocassette.

If you are using an iFIT.com CD, insertthe CD

intoyour CD player. If you are usingan iFIT.com

videocassette, insert the videocassette into your
VCR.

L_! Press the PLAY button on your CD player or

VCR.

A moment after the button is pressed, yourper-
sonal trainer will begin guiding you through your

workout.Simply follow your personal trainer's
instructions.Note: If the Time/Incline/Segment

Time display is flashing, press the Start button or
the Speed Z&button on the console. The treadmill

will not respond to a CD or video pmgrem when
the Time/Incline/Segment Time display is flashing.

During the CD or video program, an electronic
"chirping" sound will alert you when the speed

and/or incline of the treadmillisabout tochange.
CAUTION: Always listen for the "chirp" and be

prepared for speed and/or incline changes. In

some Instances, the speed and/or incline may
change before the personal trainer describes

the change.

17

If the speed or inclinesettings are too high or too
low, you can manually override the settings at any

time by pressing the Speed or Incline buttons on
the console. However, when the next "chirp" Is

heard, the speed and/or incline will change to

the next settings of the CD or video program.

To stop the walking belt at any time, press the

Stop button on the console. The Time/Incline/
Segment Time display will begin to flash. To
restart the program, press the Start button or the
Speed A button. After a moment, the walking belt

will begin to move at 1.0 mph. When the next

"chirp" is heard, the speed and incline will

change to the next settings of the CD or video
program.

• Adjust the volume of your CD player or VCR.
If the volume Is too high or too low, the con-

sole may not detect the program signals.

• Make sure that the audio cable is properly
connected, that it is fully plugged In, and that
it is not wrapped around a power cord.

• If you are using your portable CD player and
the CD skips, set the CD player on the floor or

another flat surface instead of on the console.

g Follow your progress with the LED track and

the displays.

See step 5 on page 10.

When the CD or video program is completed,the
walking belt willstop and the Time/incline/Segment

Time display willbegin to flash. Note: To use an-
other CD or video program, press the Stop button
or remove the key and go to step 1 on page 17.

Note: If the speed or incline of the treadmill

does not change when a "chirp" is heard:

• Make sure that the iFIT.com indicator is lit and
that the Time/Incline/Segment Time display is

not flashing. If the Time/Incline/Segment
Time display is flashing, press the Start but-
ton or the Speed A button on the console.

r_ Measure your heart rate, if desired.

Refer to step 6 on page 11.

B When the program is completed, remove the

key.

See step 6 on page 13.

CAUTION: Always remove iFIT.com CDs and
videocassettes from your CD player or VCR

when you are finished using them.

18

B Return to the treadmill and stand on the foot

pads. Find the clip attached to the key and slide

the clip onto the waistband of your clothing.

OurWebsiteatwww.iFIT.comallowsyoutoaccess
basicprograms, audio programs, and video programs

directly from the internet. Additional options, such as
on-line competitions,personal training sessions via the

internet,and online tracking of your workout historyare

soon to be available. See www.iFIT.com for details.

To use programs from our Web site, the treadmill must
be connected toyour home computer. See HOW TO

CONNECT YOUR COMPUTER on page 16. tn
addition, you must have an intemet connection and

an intemet service provider. A list of specific system re-
quirements will be found on our Web site.

Followthe steps below to use a program from our

Web site.

B Insert the key into the console.

See HOW TO TURN ON THE POWER on page 10.

Select the iFIT.com mode.

B

When the key is in-

serted, the manual
mode will be selected.

To use a program from
our Web site, press the

Program button repeat-

edly untilthe iFIT.com indicator lights.

B Go to your computer and start an internet

connection.

B Start your web browser, if necessary, and go to

our Web site at www.iFIT.com.

[]Follow the desired links on our Web site to se-

lect a program.

Read and fellow the on-line instructionsfor using a
program.

When the on-screen countdown ends, the program
will begin and the walking belt will begin to move.

Hold the handrails, step onto the walking belt, and

begin walking. During the program, an electronic
"chirping" sound will alert you when the speed
and/or incline of the treadmill is about to change.

CAUTION: Always listen for the "chirp" and be

prepared for speed and/or incline changes.

If the speed or inclinesettings are too high or too

low, you can manually override the settings at any
time by pressing the Speed or Incline buttons on

the console. However, when the next "chirp" is

heard, the speed and/or incline will change to
the next settings for the program.

To stop the walking belt at any time, press the
Stop button on the console. The Time/Incline/
Segment Time display will begin to flash. To

restart the program, press the Start button or the
Speed A button. After a moment, the walking belt

will begin to move at 1.0 mph. When the next
"chirp" is heard, the speed and Incline will

change to the next settings of the program.
When the program is completed,the walking belt

willstopand the Time/Incline/Segment Time dis-
play will begin to flash. Note: To use another pro-
gram, press the Stop buttonand go to step 5.

Note: If the speed or incline of the treadmill
does not change when a "chirp" is heard, make

sure that the iFIT.com indicator is lit and that
the Time/Incline/Segment Time display is not

flashing. In addition, make sure that the audio

cable is properly connected, that it is fully
plugged in, and that it is not wrapped around a

power cord.

B Follow your progress with the LED track and

the displays.

See step 5 on page 10.

r_ Follow the on-line instructions to start the

program.

When you start the program, an on-screen count-
down will begin.

[]When the program has ended, remove the key.

See step 6 on page 13.

19

THEINFORMATION MOD_DEMO MODE

HOW TO ADJUST THE CUSHIONING SYSTEM

The console features an information mode that keeps
track of the total number of hours that the treadmill has

been operated and the total number of miles that the
walking belt has moved. The information mode also al-
lows you to switch the console from miles per hour to

kilometers per hour. In addition, the information mode

allows you to turn on and turn off the demo mode.

To select the informationmode, hold down the Stop
button while insertingthe key into the console. When

the information mode is selected, the following informa-
tion willbe shown:

The Time/Incline/Segment
Time display willshowthe

total number of hoursthe

INCLINE

oc

treadmill has been used.

The Distance/Laps display

willshow the total number of

miles (or kilometers) thatthe
walking belt has moved.

DISTANCE LAPS _

An "E"forenglish miles or an
"M" for metric kilometers will

appear in the Speed/Min-Mile
display. Press the Speed A

SPEED _N'IMILE(km) ")

KmlH -_

12___1o

button to change the unit of
measurement.

The treadmill features a cushioningsystemthat reduces

the impact as you walk or run on the treadmill.The
firmness of the cushioningsystem iscontrolled by the
adjustable cushions at the center ofthe treadmill (there

is one ad-
justable cush-

ionon each
side). To se-

lect the maxi-
mum firmness

setting, turn
the cushions Cushion

to level 3; to
decrease the

firmness, turn
the cushions to level 2 or 1. It may be helpful to lift on

the walking platform as you rotate the cushion. Note:

The faster you run on the treadmill, or the heavier

your weight, the firmer the cushioning system
should be. Make sure that both cushions are atthe

same setting.

THE OPTIONAL CHEST PULSE SENSOR

An optional chest pulse sensor adds even more

features to the console. The chest pulse sensor provides

hands-free operation and continuously monitors your

heart rate during your workouts. To purchase the

optional chest pulse sensor, call toll-free 1-800-

734-23?7.

IMPORTANT: The Calories/
Fat Calories/Heart Rate dis-

_,_ HEART RATE

play should be blank. If a =d"

appears in the display, the

console isin the "demo"
mode. This mode is intended

to be used only when a treadmill is displayed in a store.

When the console is in the demo mode, the power cord

can be plugged in, the key can be removed from the

console, and the displays and indicators on the console
will automatically light in a preset sequence, although
the buttons on the console will not operate. If a "d" ap-

pears in the Calories/Fat Calories/Heart Rate dis-

play when the information mode is selected, press
the Speed _7button so the Calories/Fat

Calories/Heart Rate display is blank.
To exit the information mode, remove the key from the

console.

/s

\

2O

HOW TO FOLD AND MOVE THE TREADMILL

HOW TO FOLD THE TREADMILL FOR STORAGE

Before folding the treadmill, adjust the Incline to the
lowest position. If this is not done, the treadmill may be

permanently damaged. Next, unplug the power cord.
CAUTION: You must be able to safely lift 45 pounds (20

kg) to raise, lower, or move the treadmill.

.

Hold the treadmill with your hands In the locations shown
at the right.CAUTION: To decrease the possibility of

injury, bend your legs and keep your back straight. As
you raise the treadmill, make sure to lift with your legs
rather than your back. Raise the treadmill about halfway
to the vadical position.

,

Move your right hand to the positionshown and hold the
treadmill firmly. Using your left hand, pull the latch knob
to the left and hold it. Raise the treadmill untilthe catch is

past the pin on the latch knob. Slowly release the latch

knob. Make sure that the catch is securely held by the

pin.

To protect the floor or carpet from damage, place a
mat under the treadmill. Keep the treadmill out of
direct sunlight. Do not leave the treadmill in the stor-

age position in temperatures above 85° Fahrenheit.

Open

Closed

HOW TO MOVE THE TREADMILL

Before moving the treadmill, convert the treadmill to the stor-
age position as descdbed above. Make sure that the catch
is securely held by the latch pin.

1. Hold the handrails as shown and place one foot against a
wheel.

2.

Tilt the treadmillback until it rollsfreely on the wheels.

Carefully move the treadmillto the desired location.
Never move the treadmill without tipping it back. To

reduce the risk of injury, use extreme caution while
moving the treadmill. Do not attempt to move the

treadmill over an uneven surface.

3. Place one foot on a wheel, and carefully lower the tread-

mill until it is resting in the storage position.

ase

21

HOW TO LOWER THE TREADMILL FOR USE

1. Hold the upper end of the treadmill with your right hand
as shown. Using your left hand, pull the latch knob to the

left and hold it. Pivotthe treadmill down untilthe frame is
past the pin on the latch knob. Slowly release the latch

knob.

2. Hold the treadmill firmly with both hands, and lower the

treadmill to the floor. Do not drop the treadmill frame

to the floor. CAUTION: To decrease the possibility of
injury, bend your legs and keep your back straight.

2

22

TROUBLE SHOOTING

Most treadmill problems can be solved by following the simple steps below. Find the symptom that
applies, and follow the steps listed. If further assistance is needed, call our toll-free HELPLINE at
1-800-736-6879, Monday through Saturday, 7 a.m. until 7 p.m. Central Time (excluding holidays).

PROBLEM: The power does not turn on

SOLUTION: a.

PROBLEM: The power turns off during use

SOLUTION: a. Check the circuit breaker located on the treadmill frame near the power cord (see c. above). If the

Make sure that the power cord is plugged into a surge suppressor, and that the surge suppressor
is plugged into a properly grounded outlet (see page 8). Use only a single-outletsurge suppressor
that meets all ofthe specificationsdescribed on page 8. Important: The treadmill is not compatible

with GFCl-equippad outlets.

b. After the power cord has been plugged in, make sure that the key is fully inserted intothe console.

C.

Check the circuit breaker located on the treadmill

near the power cord. If the switch protrudes as

shown, the circuit breaker has tripped. To reset the
circuit breaker, wait for five minutes and then press

the switch back in.

d,

Check the on/off switch located on the treadmill near

the power cord. The switch must be in the on posi-
tion.

circuit breaker has tripped, wait for five minutes and then press the switch back in.

b. Make sure that the power cord is plugged in.

c

Tripped _ Reset

d

Position

oo

c. Unplug the power cord, wait for five minutes, and then plug the power cord back in.

d. Remove the key from the console. Reinsert the key fully intothe console.

e. Make sure that the on/off switch is in the on position.

f. If the treadmill still will not run, please call our toll-free HELPLINE.

PROBLEM: The speed display on the console does not function properly

SOLUTION: a. Remove the key and UNPLUG THE POWER CORD.

Carefully lower the Uprights (64) to the floor. Remove

the three indicated Small Screws (37).

Raise the Uprights (64) to the vertical position. Pivot

the Hood (t) off.

23

Locate the Reed Switch (18) and the Magnet (101) on
the left side of the Pulley (78). Tum the Pulley untilthe
Magnet is aligned with the Reed Switch. Make sure

that the gap between the Magnet and the Reed
Switch is about 1/8". If necessary, loosen the 3/4"

Screw (24) and move the Reed Switch slightly.
Retighten the Screw. Re-attach the hood, and runthe

treadmillfor a few minutes to check for a correct

speed reading.

I

1/8"-_

24 .;

View

I" II

PROBLEM: The walking belt slows when walked on

SOLUTION: a. Use only a single-outlet surge suppressor that meets all of the specificationsdescribed on page 8.

b. If the walking belt is overtightened, treadmill perfor-

mance may decrease and the walking belt may be-
come damaged. Remove the key and UNPLUG THE
POWER CORD. Using the allen wrench, turn both
rear roller adjustment bolts countemlockwise, 1/4 of a

tum. When the walking belt is properly tightened, you

should be able to lift each side of the walking belt 3 to

4 inches off the walking platform. Be careful to keep
the walking belt centered; Plug in the power cord, in-

sert the key and run the treadmill for a few minutes.
Repeat until the walking belt is properly tightened.

Rear Roller Adjustment Bolts

c. If the walking belt still slows when walked on, please call our toll-free HELPLINE.

PROBLEM: The walking belt is off-center or slips when walked on

SOLUTION: a. If the walking belt isoff-center, first remove the key

and UNPLUG THE POWER CORD. If the walking

belt has shifted to the left, use the allen wrench to
tum the left rear rollerbolt clockwise 1/2 of a turn; if
the walking belt has shifted to the right, turn the

boltcounterclockwise1/2 of a turn. Be careful not to

overtighten the walking belt. Plug in the power cord,
insertthe key and run the treadmill for a few minutes.

Repeat untilthe walking belt iscentered.

b. If the walking belt slips when walked on, first remove

the key and UNPLUG THE POWER CORD. Using
the allen wrench, turn both rear roller bolts clockwise,

1/4 of a turn. When the walking belt is correctly tight-
ened, you should be able to lift each side of the walk-
ing belt 3 to 4 inchesoff the walking platform. Be
careful to keep the walking belt centered. Plug in the
power cord, insert the key and carefully walk on the
treadmill for a few minutes. Repeat until the walking
belt is properly tightened.

a

b

PROBLEM: The incline of the treadmill does not change correctly or does not change when iFIT.com
CDs and videos are played

SOLUTION: a. With the key inserted in the console, press one of the Incline buttons. While the incline is

changing, remove the key. After a few seconds, re-insert the key. The treadmill willautomat!-

the incline.

")A

The following guidelines will help you to plan your ex-
ercise program. For more detailed exercise informa-
tion, obtain a reputable book or consult your physician.

EXERCISE INTENSITY

Whether your goal is to burn fat or to strengthen your

cardiovascular system, the key to achieving the
desired results is to exercise with the proper intensity.

The proper intensity level can be found by using your

heart rate as a guide. The chart below shows recom-
mended heart rates for fat burning and aerobic exercise.

HEART RATE TRAINING ZONES

uses easily accessible carbohydrate calories for en-
ergy. Only after the first few minutes does your body
begin to use stored fat calories for energy. If your goal

isto burn fat, adjust the speed and incline of the tread-
mill until your heart rate is near the lowest number in

your training zone.

For maximum fat burning, adjust the speed and incline
of the treadmill until your heart rate is near the middle

number in your training zone.

Aerobic Exercise

If your goal is to strengthen your cardiovascular sys-
tem, your exercise must be =aerobic." Aerobic exercise
is activity that requires large amounts of oxygen for
prolonged periods of time. This increases the demand

on the heart to pump blood to the muscles, and on the

lungs to oxygenate the blood. For aerobic exercise,
adjust the speed and incline of the treadmill until your

heart rate is near the highest number in your training

zone.

WORKOUT GUIDELINES

Each workout should includethe following three parts:

A Warm-up--Start each workout with 5 to 10 minutes
of stretching and light exercise. A proper warm-up in-

creases your body temperature, heart rate and circula-
tion in preparation for exercise.

Age 20 30 40 50 60 70 80

To find the proper heart rate for you, first find your age
near the bottom of the chart (ages are rounded offto
the nearest ten years). Next, find the three numbers
above your age. The three numbers define your "train-

ing zone." The lower two numbers are recommended
heart rates for fat burning; the higher number is the

recommended heart rate for aerobic exercise.

To measure your heart rate during exercise, use the
pulse sensor. If your heart rate is too high or too low,

adjust the speed and incline of the treadmill.

Fat Burning

To burn fat effectively, you must exercise at a relatively
low intensity level for a sustained period of time.

During the first few minutes of exercise, your body

Training Zone Exercise--After warming up, increase
the intensity of your exercise until your pulse is inyour
training zone for 20 to 60 minutes. (During the first few
weeks of your exercise program, do not keep your

pulse in your training zone for longerthan 20 minutes.)

Breathe regularly and deeply as you exercise--never

hold your breath.

A Cool-down--Finish each workout with 5 to 10 min-

utes of stretching to cool down. This will increase the

flexibility of your muscles and will help prevent post-ex-

ercise problems.

EXERCISE FREQUENCY

To maintain or improve your condition, complete three

workouts each week, with at least one day of rest be-
tween workouts. After a few months, you may com-

plete up to five workouts each week if desired. The key
to success is to make exercise a regular and enjoyable

part of your everyday life.

25

SUGGESTED STRETCHES

The correctform for several basic stretches is shown at the right.Move slowly as you stretch_never bounce.

1. Toe Touch Stretch

Stand withyour knees bent slightly and slowly bend forward from
your hips. Allow your back and shoulders to relax as you reach

down toward your toes as far as possible. Hold for 15 counts,
then relax. Repeat 3 times. Stretches: Hamstrings, back of knees
and back.

2. Hamstring Stretch

Sit with one leg extended. Bring the sole of the opposite foot to-

ward you and rest it against the inner thigh of your extended leg.

Reach toward your toes as far as possible. Hold for 15 counts,

then relax. Repeat 3 times for each leg. Stretches: Hamstrings,

lower back and groin.

3. Calf/Achilles Stretch

With one leg in front of the other, reach forward and place your

hands against a wall. Keep your back leg straight and your back

foot flat on the floor. Bend your front leg, lean forward and move

your hipstoward the wall. Hold for 15 counts, then relax. Repeat
3 times for each leg. To cause further stretching of the achilles

tendons, bend your back leg as well. Stretches: Calves, achilles
tendons and ankles,

4. Quadriceps Stretch

With one hand against a wall for balance, reach back and grasp

one foot with your other hand. Bring your heel as close to your
buttocksas possible. Hold for 15 counts, then relax. Repeat 3

times for each leg. Stretches: Quadriceps and hip muscles.

5. Inner Thigh Stretch

2

3

Sit with the soles of your feet together and your knees outward.

Pull your feet toward your groin area as far as possible. Hold for
15 counts, then relax. Repeat 3 times. Stretches: Quaddceps

and hip muscles.

26

SE4R8

Model No. 831.299581

QUESTIONS?

If you find that:

• you need help assembling or
operating the PROFORM 860

Quiet Treadmill

• a part is missing

• or you need to schedule repair

service

call our toll-free HELPLINE

1-800-736-6879

Monday-Saturday, 7 am-7 pm
Central Time (excluding holidays)

REPLACEMENT
PARTS

The model number and serial number of your PROFORM ° 860

QUIET TREADMILL are listed on a decal attached to the frame.
See the front cover of this manual to find the location of the decal.

All replacement parts are available for immediate purchase or
special order when you visit your nearest SEARS Service Center.

To request service or to order parts by telephone, call the toll-free
numbers listed at the left.

When requesting help or service, or ordering parts, please be
prepared to provide the following information:

• The NAME OF THE PRODUCT (PROFORtvP 860 QUIET

TREADMILL)

• The MODEL NUMBER OF THE PRODUCT (831.299581)

• The KEY NUMBER AND DESCRIPTION OF THE PART (see the
EXPLODED DRAWING and PART LIST in the center of this

manual)

If parts become worn and need

to be replaced, call the following
toll-free number

1-800-FON-PART
(1-800-366-7278)

I FULL 90 DAY WARRANTY

For 90 days from the date of purchase, if failure occurs due to defect in material or workmanship in this

SEARS TREADMILL EXERCISER, contact the nearest SEARS Service Center throughout the United

States and SEARS will repair or replace the TREADMILL EXERCISER, free of charge.

This warranty does not apply when the TREADMILL EXERCISER is used commercially or for rental pur-
poses.

This warranty gives you specific legal rights, and you may also have other rights which vary from state
to state.

SEARS, ROEBUCK AND CO., DEPT. 817WA, HOFFMAN ESTATES, IL 60179

Part No. 185775 R0602A Printed in USA © 2002 Sears, Roebuck and Co.