It is essential that your elliptical is used only indoors, in a climate controlled room. If your elliptical has been
exposed to colder temperatures or high moisture climates, it is strongly recommended that the elliptical is
warmed up to room temperature before first time use. Failure to do so may cause premature electronic failure.
To reduce the risk of burns, fire, electrical shock or injury to persons:
• If you experience chest pains, nausea, dizziness, or shortness of breath, stop exercising immediately and
consult your physician before continuing.
• Maintain a comfortable pace. Do not sprint above 80 rpms on this machine.
• To maintain balance, it is recommended to keep a grip on the handlebars while exercising, mounting or
dismounting the machine.
• Do not wear clothes that might catch on any part of the elliptical.
• Do not turn pedal arms by hand.
• Make sure handlebars are secure before each use.
• Do not insert or drop any object into any opening.
• Unplug elliptical before moving or cleaning it. To clean, wipe surfaces down with soap and slightly damp
cloth only; never use solvents. (See MAINTENANCE)
• This elliptical should not be used by persons weighing more than 250 pounds. Failure to comply will void
the warranty.
• This elliptical is intended for in-home use only. Do not use this elliptical in any commercial, rental, school
or institutional setting. Failure to comply will void the warranty.
• Do not use elliptical in any location that is not temperature controlled such as but not limited to: garages,
porches, pool rooms, bathrooms, car ports or outdoors. Failure to comply may void the warranty.
• Use the elliptical only as described in this manual.
• Keep the topside of the foot support clean and dry
• Care should be taken when mounting or dismounting the equipment. Before mounting or dismounting,
move the pedal on the mounting or dismounting side to its lowest position and bring the machine to a
complete stop.
• Disconnect all power before servicing the equipment.
At NO time should pets or children under the age of 12 be closer to the elliptical than 10 feet.
At NO time should children under the age of 12 use the elliptical.
Children over the age of 12 should not use the elliptical without adult supervision.