Sears 35-1215B User Manual

Owner’s Manual

!

WARNING

Exercise can present a
h e a l th r i sk . Co n su l t a
physician before beginning
any exercise program with
this equipment. If you feel
faint or dizzy, immediately
dis c o n t i nue use of this
equipment. Serious bodily
in j u ry c a n occ u r if th is
equipment is not assembled
and used correctly. Serious
bodily injury can also occur
if all in str uct ion s a re not
followed. Keep others and
pets away from equipment
when in use. Always make
sure all bolts and nuts are
securely tightened prior to
each use. Follow all safety
instructions in this manual.

Product May Vary Slightly From Pictured.

CAUTION:
Weight on this product should not exceed 250 lbs.

This Product is Distributed Exclusively by

2040 N. Alliance, Springeld, MO 65803

Customer Service

1 [phone]

www.staminaproducts.com

When calling for parts or

service, please specify

the following number

:

Model#: 35-1215B

STAMINA PRODUCTS

MADE IN TAIWAN

2011 Stamina Products, Inc.

©

2011, 06

TABLE OF CONTENTS

Safety Instructions ...................................... 2

Before You Begin ........................................ 4

Equipment Warning, Caution & Notice Labels ... 5

Hardware Identication Chart .................... 6

Assembly Instructions ................................ 7

Operational Instructions ........................... 11

Storage ....................................................... 13

Conditioning Guidelines ........................... 14

Warm-Up and Cool-Down ......................... 15

Product Parts Drawing .............................. 16

Parts List .................................................... 17

Warranty ..................................................... 19

Notes ........................................................... 20

Fax/Mail Ordering Form ............................ 22

Maintenance ............................................... 13

SAFETY INSTRUCTIONS

!

WARNING

!

CAUTION

!

WARNING

1. Read all warnings and cautions posted on the 1215 Orbital Rower.

2. The 1215 Orbital Rower should only be used after a thorough review of the Owner’s Manual.

3. We recommend that two people be available for assembly of this product.

4. Keep children away from the 1215 Orbital Rower. Do not allow children to use or play on the
1215 Orbital Rower. Keep children and pets away from the 1215 Orbital Rower when it is in use.

5. It is recommended that you place this exercise equipment on an equipment mat.

6. Set up and operate the 1215 Orbital Rower on a solid level surface. Do not position the 1215
Orbital Rower on loose rugs or uneven surfaces.

7. Make sure that adequate space is available for access to and around the 1215 Orbital Rower.

8. Keep ngers clear of all pinch points when folding and unfolding the 1215 Orbital Rower.

9. Before using, inspect the 1215 Orbital Rower for worn or loose components, and securely tighten
or replace any worn or loose components prior to use.

10. Shocks on rowers get HOT during use. To avoid burns, do not touch the shock until it has time to
cool.

11. Consult a p h y s i c i a n prior to co m m encing an ex e r cise progr a m a n d follow his / h e r

recommendations in developing your tness program. If at any time during exercise you feel faint,

dizzy, or experience pain, stop and consult your physician.

12. Always choose the workout which best ts your physical strength and exibility level. Know your
limits and train within them. Always use common sense when exercising.

13. Do not wear loose or dangling clothing while using the 1215 Orbital Rower.

14. Never exercise in bare feet or socks; always wear proper footwear such as running, walking, or

cross training shoes that t well, provide foot support, and feature non-skid rubber soles.

15. Be careful to maintain your balance while using, mounting, dismounting, or assembling the 1215
Orbital Rower, loss of balance may result in a fall and bodily injury.

16. Do not use the seat to move the 1215 Orbital Rower. The Seat will move and the Seat Carriage

may pinch your hand or ngers.

17. The 1215 Orbital Rower should not be used by persons weighing over 250 pounds.

18. The 1215 Orbital Rower should be used by only one person at a time.

19. The 1215 Orbital Rower is for consumer use only. It is not for use in public or semipublic facilities.

This product contains a chemical known to the State of California to cause
cancer and birth defects or other reproductive harm.
Consult your physician before starting this or any exercise program. This is
especially important if you are over the age of 35, have never exercised before,
are pregnant, or suffer from any health problem. This product is for home use
only. Do not use in institutional or commercial applications. Failure to follow all
warnings and instructions could result in bodily injury and property damage.
To reduce the risk of serious injury, read the following Safety Instructions
before using the 1215 Orbital Rower.

2

Call Us First

Customer Service

1 [phone]

www.staminaproducts.com

THANK YOU FOR PURCHASING THE

1215 Orbital Rower

To enact your warranty, please register your product

by going to register.staminaproducts.com

To help you get started, we have pre-assembled most of your

Simply follow the few assembly instructions set forth in this manual.

With regular workouts, you will be getting your body into shape

and be on your way to achieving a happier and healthier lifestyle.

1215 Orbital Rower at the factory with the exception

of those few parts left unassembled for shipping purposes.

please call our Customer Service Department toll-free number,

Monday - Thursday, 7:30 A.M. - 5:00 P.M., Central Time.

Friday, 8:00 A.M. - 3:00 P.M., Central Time.

ONLINE

CUSTOMER SERVICE

[e-mail]

www.staminaproducts.com

Should you have any questions,

1 [phone]

TELEPHONE

CUSTOMER SERVICE

Tel: [phone]

3

FAX

CUSTOMER SERVICE

Fax: [phone]

MAIL

STAMINA PRODUCTS, INC.

ATTN: Customer Service

P.O. Box 1071

Springeld, MO. 65801-1071

BEFORE YOU BEGIN

Thank yo u f o r choosing the 1 2 1 5 Or b ital

Ro wer. We take great pride in producin g this

quality product and hope it will provide many hours
of quality exercise to make you feel better, look
better, and enjoy life to its fullest.

It's a proven fact that a regular exercise program
can improve your physical and mental health.
Too often, our busy lifestyles limit our time and
opportunity to exercise. The 1215 Orbital Rower
provides a convenient and simple method to begin
your assault on getting your body in shape and
achieving a happier and healthier lifestyle.

Before r e ading fu r t h er, p lease rev i e w the
drawing below and familiarize yourself with the
parts that are labeled.

Read this manual carefully before using the

1215 Orbital Rower.

Shock Decal

Although Stamina constructs its products with

the nest materials and uses the highest standards

of manufacturing and quality control, there can
sometimes be missing parts or incorrectly sized
parts. If you have any questions or problems with
the parts included with your 1215 Orbital Rower,
please do not retu rn the product. Con tact us
FIRST!

If a part is missing or defective, please go to

staminaproducts.com to the Services section and

order the part needed, or call us toll free at 1-800­375-7520 (in the U.S.). Our Customer Service Staff

is available to assist you from 7:30 A.M. to 5:00 P.M.

(Central Time) Monday through Thursday and 8:00
A.M. to 3:00 P.M. (Central Time) on Friday.

Be sure to have the name and model number of

the product available when you contact us.

Foam Grip

Shock

Locking Knob

Left Base Frame

Seat

Caution

Label

Rear

Support

Endcap

Left Handlebar

Pull Pin

Pedal Strap

Meter

Pedal

Foam Grip

Right
Handlebar

Endcap

Shock Decal

Pivot Support

Shock

Locking Knob

Right Base Frame

Center Beam

THE FOLLOWING TOOLS ARE REQUIRED FOR ASSEMBLY : Phillips Screwdriver

Adjustable Wrench

Adjustable Wrench

4

EQUIPMENT WARNING, CAUTION & NOTICE LABELS

This chart is provided to help identify the warning, caution, and notice labels on the 1215 Orbital
Rower. Please take a moment to familiarize yourself with all of the warning, caution, and notice

labels.

Labels are larger than actual size

CAUTION LABEL(60)C1

SHOCK DECAL(18)D1

(2 locations)

5

HARDWARE IDENTIFICATION CHART

This chart is provided to help identify the hardware used in the assembly process. Place the washers or

the ends of the bolts or screws on the circles to check for the correct diameter. Use the small scale to

check the length of the bolts and screws.

3/16" 1/4" 5/16" 3/8" 1/2"

INCHES

0 1/2 1 1/2 2 1/2 3 1/2 4 1/2 5 1/2 6

0 10 20 30 40 50 60 70 80 90 100 110 120 130 140 150

MILLIMETERS

6 8 10 12

NOTICE: The length of all bolts and screws, except those with flat

heads, is measured from below the head to the end of the bolt
or screw. Flat head bolts and screws are measured from the
top of the head to the end of the bolt or screw.

After unpacking the unit, open the hardware bag and make sure that you have all the following items.
Some hardware may be already attached to the part.

length

length

in.

mm.

Part No. and Description Qty

43 Bolt, Hex Head (M8 x 1.25 x 16mm) 8

44 Bolt, Hex Head (M8 x 1.25 x 40mm) 4
45 Bolt, Hex Head (M8 x 1.25 x 55mm) 2

46 Bolt, Hex Head (M10 x 1.5 x 95mm) 1

48 Screw, Round Head (M4 x 10mm) 2

51 Nylock Nut (M8 x 1.25) 6
52 Nylock Nut (M10 x 1.25) 1

53 Acorn Nut (M10 x 1.25) 2

55 Lock Washer (M8) 8
56 Lock Washer (M10) 2

57 Washer (M8) 6
58 Washer (M10) 2

6

ASSEMBLY INSTRUCTIONS

Place all parts from the box in a cleared area and position them on the oor in front of you. Remove

all packing materials from your area and place them back into the box. Do not dispose of the packing
materials until assembly is completed. Read each step carefully before beginning. If you are missing

a part, please go to staminaproducts.com to the Services section and order the part needed, e-mail
us at [e-mail], or call us toll free at 1-800-375-7520 (in the U.S.). Our
Customer Service Staff is available to assist you from 7:30 A.M. to 5:00 P.M. (Central Time) Monday
through Thursday and 8:00 A.M. to 3:00 P.M. (Central Time) on Friday.

STEP 1

Insert the PEDAL SHAFT(21) through holes located on the front end of the CENTER BEAM(1). Place
a SPACER(22) and a PEDAL(23) onto each end of the PEDAL SHAFT(21) and slide them toward the

CENTER BEAM(1). Then secure the PEDALS(23) with WASHERS(M10)(58), LOCK WASHERS (M10)
(56), and ACORN NUTS(M10x1.5)(53) at both sides of the PEDAL SHAFT(21).
NOTE: You need to use two wrenches to tighten the ACORN NUTS(M10x1.5)(53) at both ends of the

PEDAL SHAFT(21) at the same time.

STEP 2

Insert the PEDAL STRAPS(24) into the slots in the bottom of the PEDALS(23). When feet are in the
PEDALS(23), the ends of the PEDAL STRAPS(24) will be facing away from the CENTER BEAM(1) as

shown above.

7