Scosche RHYTHM24, RTHM24 User Manual

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Register

product

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at

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~

SCD.SI.

RHYTHM

I

24

IE"

™

RTHM24

PERFORMANCE

HEART RATE MONITOR

AND BIOMETRIC SENSOR

~

VALEN€

PRECISION

USER

For the very latest documents
including 8/uetooth Smart help, recommended apps, compat­ible devices, and troubleshooting.

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MANUAL

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to

scosche.comlrhythm24

ELL

BIOMETRICS

!!WARNING!!

This is not a medical device and is intended for training and
recreational use only. Consult a physician prior
determine appropriate heart rate zones.

NOTICE

The Rhythm
60529 IP68. It can withstand immersion
for 30 minutes. Prolonged submersion can cause damage
the unit.

©2018 SCOSCHE INDUSTRIES, INC.

24™

Heart Monitor is waterproof

in

This product is ANT+ certified and
compatible with ANT+ displays that

support the following data:

Visit

www.thisisant.com/directory , .•.

to

use

to

to

IEC

Standard

3 meters

SI

300R24-QSG 7 /18

of

■

water

·

to

. .

·.

-.

is

About

Valencell

Valencell Precision Biometrics

is

a patent-protected sensor
technology which continuously measures real-time
biometric data with a high degree of accuracy and
consistency, and uses this data to give people meaningful

fitness assessments.

It seamlessly integrates into audio
earbuds and other wearable devices, such as armbands
and wristbands, and can connect with smartphone apps
people are already using while exercising. Valencell sensor

to

technology allows you
rate, distance, speed, cadence, calories burned and VO

capture accurate data such as heart

max

2

(aerobic fitness level).

Patent:

www.valence/I.com/patents

GETTING STARTED

REAR VIEW FRONT VIEW

~I-It--

STICKER!!

2.

CHARGING TERMINALS

3.

HEART RATE SENSOR

3

4--lb-----'~

5

---ii-______..,,-+(

6----11------=-~

7

8

4. MULTI-FUNCTION BUTTON (MFB)

5.

CENTER LED

~

9

6.

TRI-LEDs

7.

RECORD BUTTON

8.

CHARGING TERMINALS

9.

use

CABLE

2

GETTING STARTED

POWER

On:

Press and hold the MFB for 3 seconds.

Off:

Press and hold the MFB for 5 seconds. The Center
will illuminate Red, then shut off.

BATTERY LEVEL

To

check the battery level: With the unit on, press and

hold the MFB for 2 seconds.

LED

3 LEDs: 66
2 LEDs:
1 LED:

33 -66%

0-33%

-100%

FIGURE 1

CHARGING }

1.

Attach the charging base
the

SCOSCHE®

unit (Figure 1).

2.

Connect the USB

charger or your computer. o

3. Charge the Rhythm

for 2 hours or until the
Triple LEDs indicate the

unit is fully charged.
See "BATTERY LEVEL",
above.

4.

Remove the charging base
as shown (Figure

Rhythm

to

a wall

24

2).

to

24™

3

4....

~

~

~

~

~

\ \\

o"

- -

0'

FIGURE 2

\ I

}

USING

THE

ARMBAND

MONITOR

BAND PLACEMENT

For the most accurate readings, wear the Rhythm
upper forearm, biceps,
your arm, but NOT so tight that it restricts circulation .

or

triceps snug enough

24

to

not move on

on the

(recommended
placement)

CONNECT

The Rhythm

powered on.

1. Open
choice).

2. Connect from home screen

3. Connect

(Bluetooth Smart)

*Rhythm

settings, not through the phone's Bluetooth settings.

Note: Heart Rate Monitoring will

Smart

visit

www.scosche.com/rhythm24

24

will automatically enter pairing

Rhythm Sync

Rhythm

24

connection is done

Fitness Apps. For a li

app

24

or

ANT+*

to

your chosen app using BLE

for

iPhone (or fitness app

of

the Rhythm Sync app.

in

the chosen app's

work

st

of

compatible Apps, please

with

most

mode

Bluetooth

when

of

your

4

USING

SETUP

THE

ARMBAND

MONITOR

The Rhythm Sync
Features are listed below:

• Mode Select

- Heart Rate Only

- Running

- Cycling

- Swimming

- Heart-Rate Variability

- Multi-Mode: Duathlon, Triathlon

• Update Metrics

• Firmware Update

• Sharing Configuration

• Check Battery Percentage

• Upload Recorded Workout

Set

the

Mode

• First time using the Rhythm 24, the unit will start
Heart Rate

app

mode

is designed

only.

to

setup the Rhythm

24.

in

• Rhythm

manually change it

•

You

by selecting the

Setup

Metrics

• Select

• Heart rate zones are based

- Zone 1

- Zone 2

- Zone 3

- Zone 4

- Zone 5

• Zones will display on

• Input maximum
rate zones.

• If no resting
rate zones will setup based on the metrics entered.

24

will remain

can change the modes

Mode

"My

Details"

= Blue
= Green
= Amber
= Red
= Red - Rapid Flash

& resting heart rate for specific heart

or

maximum heart entered, defaulted heart

in

the same

in

the Rhythm Sync app.

in

the Rhythm Sync app

tab

in

the app.

in

the Rhythm Sync

on

the metric input

Rhythm

24

mode

Center LED.

until you

app

in

the app.

5

USING

THE

ARMBAND

MULTI-MODE SETUP

MONITOR

Note: It is recommended

performance.

Triathlon

• Open Rhythm Sync App and select "Triathlon"

• Triathlon mode will begin

• Press and hold "Record Button" until the Amber LEDs
light up

• Double tap MFB

• Double tap a second time

- Swimming - 1 Blinking Green

- Cycling - 2 Blinking Green LEDs

- Running - 3 Blinking Green LEDs

Note: Rhythm

no selection is made it will exit out and return
Amber LEDs.
return

to

Mode Select.

24

will remain

You

will then need

to

use the record feature for optimal

in

Swim mode.

to

enter Mode Select.

to

switch modes.

in

Mode Select for 5 seconds, if

to

double tap the MFB

LED

to

the 3 blinking

to

Duathlon

• Open Rhythm Sync app and select "Duathlon"

• Duathlon mode will begin

• Press and hold "Record Button" until the amber LEDs
light up

• Double tap MFB

• Double tap a second time

- Running- 2 Blinking Green LEDs

- Cycling - 3 Blinking Green LEDs

- Running - 2 Blinking Green LEDs

Note: Rhythm

no selection is made it will exit out and return
Amber LEDs.
return

to

Mode Select.

24

You

to

enter Mode Select.

will remain

will then need

in

Run

mode.

to

switch modes.

in

mode select for 5 seconds, if

to

the 3 blinking

to

double tap the MFB

to

6

USING

THE

ARMBAND

MONITOR

RECORD A WORKOUT

• Press and hold the Record button for 2 seconds.

- Tri-LED's will blink continuously*

• Press and hold the Record button for 2 seconds
stop recording.

- Tri-LED's will blink 3 times.

*Note: The number

remaining capacity.

- 3 LED's: 66% - 100%

- 2 LED's: 33% - 66%

- 1

LED:

• Clear all memory

- Press and hold MFB & Record button simultaneously

for 1 0 seconds.*

*Note: Upload data before deleting from Rhythm 24.

0%

CARE

•

To

ensure accurate readings, clean the sensor lens

with a soft cloth.

of

LED's blinking indicates

- 33%

INSTRUCTIONS

to

• Use a soft cloth with ONLY mild hand soap and cool
to

water
plastic housing.

• Use a cotton swab and ONLY rubbing alcohol

the charging contacts.

• Do not use any abrasive chemicals

Rhythm

will cause permanent damage.

wipe down the armband, sensors and

to

clean the

24

Armband, sensors

or

plastic housing. This

to

clean

For complete warranty details, please visit us

at

www.scosche.com or call (800)

363-4490

7

DISCLAIMERS

While our Rhythm 24 Heart Monitors are state
there are inherent limitations with the technology that may

of

cause some
Some circumstances that can influence the readings
but are not limited to, the user's physical characteristics, the

of

fit
routine or activity.

The Rhythm 24 Heart Monitor is not intended
treat, cure, or prevent any disease. The Rhythm 24 Heart
Monitor has a heart rate tracking feature that may pose risks
to
prior to use if you
are taking photosensitive medication,
are sensitive to flashing lights,
or bruise easily, or
experience a medical emergency, stop using the product
and consult with a medical professional immediately.
are not responsible for any health problems that may result
from your use
use the Rhythm 24 Heart Rate Monitors, you agree that you
do

the device and the type and intensity

users with certain health conditions. Consult your doctor

so at your own risk.

the heart rate readings to be inaccurate.

(1)

have a medical or heart condition,

(3)

have epilepsy or

(4)

have reduced circulation

(5)

have a musculoskeletal disorder. If you

of

the Rhythm 24 Heart Rate Monitors. If you

of

the art,

of

the exercise

to

diagnose,

are,

(2)

We

Prolonged contact with wearable devices may contribute to

in

skin irritation or allergies
follow three simple wear and care tips:
(2)

keep it dry;
skin irritation, remove the device. If symptoms persist
longer than 2-3 days after removing the device, consult
your doctor.

(3)

don't wear it too tight. If you notice any

some users.

To

reduce irritation,

(1)

keep it clean;

IMPORTANT!

DO

NOT

IF YOU NEED ASSISTANCE OR REPLACEMENT PARTS

CALL US TOLL FREE:

HOURS MON-FRI

BAM-5:30PM

RETURN

TO

THE

1-800-363-4490

(PST) SATURDAY

PRODUCT

RETAILER

X1

BAM-2PM

(PST)

8

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Heart

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Monitor

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