Schwinn 11 Series Bike, 20 Series Bike, 10 Series Bike Owner's Manual
10/20 Series Exercise Bikes
Owner’s Manual
Model 10
Model 20
Nautilus® Bowflex® Schwinn® Fitness Pearl Izumi® StairMaster® Universal® Nautilus Institute
001-7212-010808A
®
Introduction
Thank you for making the Schwinn® bike a part of your exercise and fitness activities.
For years to come, you’ll be able to rely on Schwinn® craftsmanship and durability as you
pursue your personal fitness goals.
®
The Schwinn
pIncrease your energy level
pIncrease cardiovascular and aerobic fitness
p Increase lower body muscle strength
qDecrease your overall percentage of body fat
Whether you are just getting started in an exercise program or are already in good
shape, the Schwinn® bike is designed to be an efficient, easy and fun way to achieve
an enhanced level of fitness. You can pedal your way to a slimmer and healthier body.
The on-board digital computer enables you to accurately monitor your progress by
tracking time, speed, distance and approximate Calories burned. This Owner’s
Manual contains all the information you need to operate and enjoy your Schwinn
exercise bike. Please read this Owner’s Manual in its entirety before getting onto the
bike and working out. So let’s get started.
bike should enable you to shape and monitor your workouts to:
®
Take your time and have fun!
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Owner’s Manual
Table of Contents
Safety Instructions .............................................................................................4
Safety Warning Labels ............................................................................5
Features .................................................................................................................6
Operation...............................................................................................................8
How to use the 10/20 bike ......................................................................8
How to use the 10/20 bike computer ....................................................9
Maintenance........................................................................................................15
Moving your 10/20 bike ..........................................................................15
Maintenance ...........................................................................................15
Limited Warranty ...............................................................................................16
Contact Information ...........................................................................................17
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Owner’s Manual
Safety Warnings
TOC
This icon means a potentially hazardous situation which, if not
avoided, could result in death or serious injury.
Before using this equipment, obey the following warnings:
Read and understand the complete Owner's Manual.
Read and understand all Warnings on this machine.
Keep children away from this machine. Watch them closely when near the •
machine. Moving parts that appear dangerous to adults may not appear so to
children.
Consult a physician before starting an exercise program. Stop exercising if •
you feel pain or tightness in your chest, become short of breath, or feel faint.
Contact your doctor before using the machine again.
Examine this machine for loose parts or signs of wear. Pay special attention •
to the seat, pedals, and crank arms. Contact Nautilus Customer Service for
repair information. Use only genuine Schwinn® replacement parts supplied by
Nautilus.
This exercise machine is for consumer users only.•
Set up and operate this exercise machine on a solid level surface.•
Do not wear loose clothing or jewelry. This machine contains moving parts.•
Maximum user weight limit: 275 lb. (125 kg). Do not use if you are over this •
weight
Stabilize the pedals before stepping on them and use caution when stepping off •
the machine.
Keep at least 19.7 inches ( 0.5 m) on each side of the machine clear. This is the •
recommended safe distance for access and passage around and emergency
dismounts from the machine.
Warn bystanders to keep a safe distance, at least 3 feet (1 m). Do not allow •
anyone to touch the operator while the machine is in motion.
Keep the foot pedals clean and dry.•
Do not over exert yourself during exercise. Operate the machine in the manner •
described in this manual.
4
Owner’s Manual
Safety Warning Labels
TOC
BEFORE USING YOUR PRODUCT: Find and read all warning labels. If any warning
label is damaged, illegible or missing, call 1-800-864-1270 for a replacement.
Label: General warning label.
Location: Model 10 – Affixed to the console
mast just below the computer.
Model 20 – Affixed to the water
bottle holder.
Model 10
Serial
number
Label
Model 20
Label
Serial
number
5
Owner’s Manual
Model 20
TOC
Features
Model 10
6
Owner’s Manual
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