Automatic Wrist
Blood Pressure Monitor
with Heart Sense
Owner’s Manual
for model: SSN-414W
•Large Three Row Digital Display
•3 Zones of 40 Memory - 120 Memory Total
•Time and Date
•Memory Average of Last 3 Measurements
•Pulse Display
Distributor: Walgreen Co.
Deerfield, IL 60015
Heart Sense and Healthy Living are registered trademarks used under license from Samsung America, Inc.
Made in Taiwan
Walgreens c/o SAI
105 CHALLENGER ROAD, 6FL
RIDGEFIELD PARK, NJ 07660
Toll Free Customer Service
1.800.261.0130
Important Warnings/Medical Disclaimer
Before using your blood pressure monitor, you should
read and understand all instructions and follow all
warnings.
Information in this manual is provided for informational
purposes only. This manual and product are not meant to
be a substitute for the advice provided by your own
physician or other medical professional. You should not
use the information contained herein or this product
for diagnosing or treating a health problem, disease,
or prescribing any medication. If you have or suspect that
you have a medical problem, promptly contact your
healthcare provider.
1
Important Warnings/Medical Disclaimer ________________1
Healthy Living _________________________________2-3
Commonly Asked Questions ________________________4-8
Intended Use ____________________________________8
Accuracy _______________________________________9
Measurement Method ___________________________9-10
Special Conditions _______________________________10
Special Features_________________________________11
Main Unit and Accessories _________________________12
Digital Display Symbols ___________________________13
Battery Installation_______________________________13
Selecting Time and Date___________________________14
Important Reminders ___________________________15-16
Applying the Cuff ________________________________17
Taking a Blood Pressure Measurement ______________18-20
Storing Measurements ____________________________20
Recalling Stored Measurements _____________________21
Reset Function __________________________________22
Taking Care of Your Monitor ______________________23-24
Troubleshooting_______________________________25-26
Limited Lifetime Warranty _______________________27-29
Specifications __________________________________30
Blood Pressure Diary ___________________________31-33
In This Manual
Healthy Living
BE HAPPY! - A positive attitude is a big part of a healthy
body. Try not to get too stressed out over things. Daily
relaxation techniques such as gentle yoga or even quiet time
by yourself can do a lot of good for the mind and body. Stay
focused on the good things in life. Begin by congratulating
yourself for that short walk you just took or the smart food
choice you made. It's your first step to a healthier life!
KEEP AN EYE ON YOUR WEIGHT! - Surprisingly, losing
even a small amount of weight can often times help control
high blood pressure. Talk with your doctor to find a "healthy"
weight for you and strive to come within a range of it.
Remember to consult your physician prior to beginning
an exercise program, vitamin/mineral/dietary changes or
programsand blood pressure monitoring.
3
This blood pressure monitor is the first step to living a
healthier life. But monitoring your blood pressure at home
is just the beginning, It’s also important to:
EXERCISE REGULARLY
- Start out by taking a short
walk each day. Before you know it, you'll feel energized.
That's because along with being an easy way to shed a
few pounds, walking also helps your bones and heart
become stronger.
EAT RIGHT - Remember, you are what you eat! So when
you reach for a snack, try grabbing a piece of fruit or a vegetable. When cooking meals at home try to use fats and
oils sparingly. Sometimes a healthy diet is the best medicine of all! It's also a good idea to monitor your sodium
intake because about one-third of individuals who have
high blood pressure are also sodium sensitive.
Healthy Living
2
blood pressure is what moves blood through the body,
supplying oxygen and nutrients to every organ.
Commonly Asked Questions
When the heart contracts it sends blood out
into the body. This force of blood within the
arteries is called systolic
pressure.
The pressure that remains as
the heart relaxes between beats is called
diastolic pressure .
Blood pressure is
recorded as systolic
over diastolic, as
shown here.
5
Commonly Asked Questions
Why Should I Monitor My Blood Pressure At Home?
By monitoring at home, you may manage your health in between
doctor visits. Home monitoring also provides you with a record
of blood pressure measurements over time to give to your
doctor - a valuable tool in monitoring hypertension.
Home monitoring may also help alleviate White Coat
Hypertension. This term refers to the medical phenomena
which causes many individuals’ blood pressure to be higher
when taken in a medical office setting. That’s because many
times the stress of being in the doctor’s office may cause
blood pressure to rise as much as 20-50 points higher than normal. When monitoring at home, you may get a truer indication
of your blood pressure in a normal, relaxed state.
What Is Blood Pressure?
The commonly used term “blood pressure” refers to
the force or pressure that is exerted on the
body’s arteries as blood flows through them.
Each time the heart beats or contracts, it
produces pressure in the arteries. This
4
systolic
diastolic
pulse
Commonly Asked Questions
•
Temperature
(too hot or cold)
•
Humidity
•
Restlessness
•
Lack of sleep
•
Physical exercise
•
Constipation
•
Stress
•
Fear
•
Anger
•
Anxiety
•
Food and beverage
consumption
•
Individual physical
conditions
In addition to these factors you should talk with your physician
to see what may be affecting you.
How Do I Know I Have High Blood Pressure?
It’s nearly impossible to know if your blood pressure is elevated
without having it checked. People have the common
misconception that one can “feel” their blood pressure rise.
It is because of this mystery that hypertension has been
named “the silent killer.” Don’t let it sneak up on you! Start
monitoring your blood pressure every day with your new
Walgreens monitor.
7
What Is Considered Normal Blood Pressure?
The well-respected World Health Organization (WHO) has set
forth the following guidelines regarding high (commonly
referred to as hypertension), low and borderline blood
pressure.
Commonly Asked Questions
Why Does My Blood Pressure Fluctuate?
Because blood pressure changes with every beat of the heart it is
in constant fluctuation throughout any given day. In addition to
these natural changes there are other factors that may affect
blood pressure such as:
6
Walgreens monitors measure blood pressure and pulse by
using what’s called an oscillometric method, meaning they
measure the fluctuations in pressure. This is done by first
wrapping a fitted cuff around the upper arm (or wrist,
depending on the model). The monitor then automatically
fills the cuff with air creating pressure around the arteries
inside the wrist. Mounted inside of the cuff is a special
gauge that is capable of sensing the small oscillations
Measurement Method
9
Commonly Asked Questions
Why Is It Important To Control My Blood Pressure?
Left uncontrolled, hypertension can place an incredible
amount of stress on your heart and arteries, both of which
become forced to work harder to keep blood flowing in a
healthy manner throughout the body. Over time, this stress
can result in health problems including over-enlargement
of the heart, loss of elasticity of the arteries, heart disease,
stroke and even death. Making some simple lifestyle
changes now can help you to stay healthy in the future.
Walgreens blood pressure monitors are intended for home
use. They are noninvasive, meaning no part of the monitor
enters your body, and provide systolic, diastolic and pulse
measurements. Walgreens monitors are recommended for
use by people over the age of 18 and are not suitable for
clinical use.
Intended Use
8
Accuracy
Walgreens monitors have been clinically tested against a
scientific device called a sphygmomanometer, considered
the gold standard in blood pressure measurement. All
Walgreens monitors have performed equivalent to
measurements taken with this scientific device and are
within the accuracy limits prescribed by the American
National Standard for Electronic or Automated
Sphygmomanometers.
Special Features
This Walgreens monitor with Heart Sense technology senses your blood pressure before the measurement is complete.
The monitor then adjusts the air pressure amount according
to your individual level. The results are quick, cormfortable
measurements each time you check your blood pressure.
Memory Feature
Your Walgreens Automatic Wrist
monitor features a 3 party memory
capability or 3 "zones" - each zone
stores 40 measurements for a total storage capacity of 120
measurements. This unique feature allows 3 users to use
and store their blood pressure readings separately all on
one monitor!
Time and Date
This monitor automatically keeps track of the time and date
remains on when the monitor is not in use for easy reference.
Large Three Row Display
A large LCD displays the time, date and your blood pressure systolic over diastolic - to make measuring your blood pressure easy to read.
11
(fluctuations) in pressure. These fluctuations are produced as
a result of the pressure the cuff has placed around the arm
and are, in a basic sense, the arteries pulsing (getting larger
and smaller) with each beat. The monitor then measures how
high and how quickly these pulses occur and converts that
information into a digital value. A special valve, called an
electrode, deflates the monitor automatically when the
measurement is complete.
Measurement Method
Accuracy
All Walgreens blood pressure monitors are safe and accurate
to use with arrhythmias such as atrial or ventricular premature
beats and atrial fibrillation.
Special Conditions
10
Main Unit
Accessories
Main Unit and Accessories
12
Systolic
Diastolic
Memory
Start/Stop
Cuff
5"-8"
Mode
2 "AAA" Alkaline
Batteries
Storage Case
Digital Display Symbols
When the display shows , it’s time to replace
the batteries. This monitor uses 2 AAA batteries.
Insert the batteries into the monitor making
certain to align the polarities correctly.
Close the battery cover securely. It will snap
into place when it is fully closed.
* It’s a good idea to remove the batteries if you know you will not
be using your batteries for an extended amount of time.
Hour/Minute
Month/Day
Battery Installation
13
Replace Battery
Error Symbol
Measuring Symbol
Flashes During Measurement
Memory Display
P.M./A.M. Display
Systolic Display
Diastolic Display
Pulse Display
Date
Time
15
Selecting Time and Date
14
Before Taking a Measurement
Sit quietly for about 10 minutes. This will allow your
body to return to its normal, resting state.
Take your blood pressure in a comfortable environment not too cold, not too hot-as temperature may affect your
measurement.
✓
✓
Here are some important reminders:
Important Reminders
If you've just consumed beverages containing caffeine
such as coffee, non-herbal tea, or cola wait 30-45
minutes. Also, don't smoke just before taking a measurement.
✓
Your Walgreens monitor will keep track of the time and
date unless the batteries have run down or are removed
from the monitor.
Press the MODE button on the unit. The month will begin
to flash. Press the
(Up) or (Down) button until the
correct month appears on the display.
Press the MODE button once again to store and now the
day will begin to flash. Press the
(Up) or (Down)
button until the correct day appears on the display.
Press the MODE button to store and the hour will begin
to flash. Follow the same process as setting the month
and day to set the hour and minute.
Once you have selected the minute, press the MODE button. The unit will now display the time and date.
•
•
•
•
Important Reminders
While Taking a Measurement
Sit with your legs uncrossed and your feet flat on the
floor.
For consistency, it's a good idea to measure you blood
pressure using the same arm and at about the same time
each day. If possible, we suggest using the left arm.
✓
✓
Relax. Sit still and quietly while measuring. Talking or
moving may elevate measurements. Do not touch the cuff
or monitor during the measurement.
When taking multiple measurement right after each
other, make to wait at least 8-10 minutes in between.
Waiting allows your blood vessels to return to their normal state.
✓
✓
Applying the Cuff
1.Before taking a measure
ment, read the Important
Reminders on pages 15-16.
2.If you are wearing a long
sleeved shirt, roll up the
sleeve, but make sure that it
is not constricting circulation
to your arm. Remove any
jewelry or watches.
3.With your palm facing up,
place the monitor on your
wrist. Secure the cuff around
your wrist using the velcro so
it fits securely but is not too
tight.
4.Place your arm on a table.
The monitor should be facing
you. It is important to make
sure that the wrist cuff is at
the same level as your heart.
16
17
1.
Once the cuff is properly applied and you are seated with
your feet flat on the floor you are ready to take a
measurement.
2.
Press the
(Up) or (Down)
button
and you will see a number appear: 1,2, or
3. These are each of the 3 party memory
zones explained on page 9 (Special
Features).
*If you select zone No. 1 your blood pressure will be
recorded as on of the 40 readings available for that zone.
The same is true for zones 2 and 3. When taking
measurements, be sure and select the correct zone
number so that the measurement is stored in the
appropriate zone.
3.
Press the START/STOP button. The monitor will begin to
inflate to the level that's right for you. An upwards facing
arrow on the digital display indicates the monitor is
inflating. Remain still and do not talk during the
measurement process.
Taking a Blood Pressure Measurement
4.
You will feel the cuff get tighter around
your wrist - this is normal. It should not
inflate to the point of discomfort. If this
occurs, the cuff may be secured too tightly.
To stop the inflation, press START/STOP.
The cuff will deflate automatically. Rewrap
the cuff allowing more room between your
wrist and the cuff.
5.
Inflation will stop automatically to begin
the measurement process. You will see a
downward facing arrow and the numbers
decreasing as the cuff is deflating. You
will also see a flashing heart to indicate
the measurement is taking place.
6.
When your measurement is complete the
monitor will deflate automatically, releasing
the air pressure in the cuff.
7.
The entire measurement process should
take less than a minute. Your blood pressure and pulse
readings are displayed and automatically stored in the
memory.
Taking a Blood Pressure Measurement
18 19
Inflation
Deflation
* The monitor will automatically power off after about one minute.
DATE
TIME
SYSTOLIC
mmHg
DIASTOLIC
mmHg
ERROR
PULSE
/MIN.
MODE
START
/STOP