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Installation and User Instructions
RSP WALL
MADE IN SPAIN
Inercial Performance S.L.
www.einercial.com
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Table of Contents
Introduction....................................................................................................................3
Components..................................................................................................................3
Installation...................................................................................................................4-6
Adding Weights to the Flywheel..................................................................................7
Technical Specifications...............................................................................................8
Accessories….…….........................................................................................................8
Use.............…..…….........................................................................................................9
Maintenance.................................................................................................................9
Warranty…..……….......................................................................................................10
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INTRODUCTION
The objective of this machine is to be able to work the upper body training above high intensity,
developed for the work of the large muscle groups, drives and combined cycles of push and pull.
This machine has a large internal development looking for smooth the peak eccentric minimizing
the risk of injury to articulate in the change of cycle.
We work around the intertial disk weight, the axis radius, and counterweights until we find values
that, depending on the athlete’s physical level, do not pose a threat to the articulation when the
force changes direction (beginning of the eccentric phase).
COMPONENTS
4 Masses of aluminum (10 % moment of inertia every mass).
1 Interior block.
1 Block wall outlet with 1 x 2 gear ratio.
1 grip hand .
2 m rope (Dyneema de 4mm).
3 screws and 1 ring (to fix the machine to the wall).
1 installation manual.
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INSTALATION
Parts of the machine.
flywheel
screw
masses
chassis
block
wall outlet block
ring
handle
screw
screw
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Place de Machine.
9,07 cm
185 cm
5,53 cm
120 cm
The surface where the machine is placed must be installed on a stable and level base.
Place the top of the machine to an approximate height of 185 cm from de floor.
Block wall outlet stands at 120 cm from the floor.
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Set the machine to the wall
x3 x1
x3 x1
8 mm Ø 10 mm Ø
Make three holes in the wall to the height indicated, first insert the plugs and screw the
three screws into the wall. Then drill a hole for the block wall outlet to the right height,
place the big plug and the ringbolt.
Machine installed correctly Detail
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FLYWHEEL MASS
The mass of the flywheel defines a large range of speed/force curves that can be varied
MASS (Flywheel weight) CHANGE INSTRUCTIONS
How to place the masses
Place the mass right Press inward Until it is in line with the flywheel
The RSP conic flywheel comes with four masses to modify the force/speed parameters.
The flywheel has four locations to add or delete steel weights in opposite pairs.
Placement
masses:
without masses 4 masess2 masses
IMPORTANT: FLYWHEEL WEIGHTS MUST BE ADDED OR DELETED IN PAIRS AND IN DIRECTLY OPPOSITE
LOCATIONS.
Push from the inside to the
outside
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TECHNICAL SPECIFICATIONS
Developed for the work of high intensity of the upper, tensions, traction.
Axis of fixed radius, the speed differences only are provoked by the application of force of the
subject.
CAD-CAM Technology, numerical control manufactured machine.
Made from aluminum.
Rope without coefficient of elasticity, which reduces the losses of inertia.
Exact control of disk-axis moment of inertia.
Low-friction bearings and blocks of high quality.
Multiplication of the tire 1 x 2 to increase the eccentric work.
Moment of inertia adjustment through disk integrated masses, 3 inertia moments (0 masses, 2
masses, 4 masses).
We eliminate interference resulting from vibration and friction.
Size: 28 x 30 x 30 cm
Weight: 5,8 kg
Deliver: Comes with hand grip, block wall outlet, 4 m of rope and 4 aluminium masses.
Adaptations: Customization for specific trainings.
Inertial performance, S.L., with CIF B 27813518 declares that this training equipment is in
accordance with the norm EN 957-2, Class S.
Moments of inertia
184,44 Kg/cm² 221,32 kg/cm ² 258,22 Kg/cm²
without m asses 2 masess 4 masess
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ACCESORIES
Possibility to build portable aluminum structures with custom wheels.
Kit of supplies of ropes and blocks..
Portability kit to attach the machine to goal structures, columns, gym bars…
Spare parts: http://einercial.com/en/shop/
USE
Rope always tense.
Always work with the rope coiled in the axis to avoid to squash the bearings of the blocks.
It's important to do the exercises with a suitable technique and must be supervised by a
professional. You can affect the health an excessive or incorrect use of the machine, please
consult your doctor before exercising.
It is important to keep the unattended children away from the machine.
The blocks and the ropes are elements of wear for the use of the machine.
RSP recommends the use of his blocks and ropes to guarantee the ideal functioning of the
machines
RSP is not responsible for wear caused by misuse of the machine.
Maximum weight of user 100 kg.
To know the whole gallery of exercises and the safe and proper use of the machine visit:
http://einercial.com/en/tutorials/
MAINTENANCE
Clean the machine with a damp cloth without using any abrasive product.
Do not leave machine in very humid places. Indoor use.
Replace the rope if it is worn or broken, the blocks and the ropes are elements of wear by the
use of the machine.
Spare parts: http://einercial.com/en/shop/
Call for assistance if required. +34 659910685
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WARRANTY
1. Inercial Performance, S.L. warrants to the purchaser that RSP conic is free of defects in
materials and workmanship under normal use and maintenance, has a limited warranty of 2
years from the date of purchase, subject to the terms and conditions that marks the Spanish law,
after 6 months of this period the costumer will have to prove that the fault exists since the origin of
the purchase
2. This warranty does not cover any damage caused by handling, misuse, tampering,
negligence, accidents, abnormal conditions, lack of adequate maintenance or unauthorized
service or alterations to the product.
3. The blocks and the ropes are elements of wear by the use of the machine, are not subject to
this warranty except for manufacturing defect.
4. In the event that the machine is damaged from the factory in the first 6 months after the
purchase (point 1) will replace the defective part or be replaced the machine, if necessary,
without any cost for our client.
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RSP CONIC is manufactured in Spain.
www.einercial.com
Inercial Performance S.L.
Avd. Val Miñor, 46 1ºC
36350 Nigrán (Pontevedra)
Telf + 34 659910685
Spain
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