Rosewill R-GL-F8 Instruction Sheet

ELECTRONIC BODY FAT SCALE

MODEL: R-GL-F8

INSTRUCTION SHEET

PRODUCT INFORMATION:

It is important information for us to learn about our health situation through body fat and water
percentage. This product uses BIA (Bioelectric Impedance Analysis) technology to determine
through body fat and water percentage. When you stand barefoot on metal foot plates, some
weak electric be collected as data (using Multi-frequency Impedance Measuring and
Bars-Capacity Sensory Technology) and processor in this scale will use Population Body
Composition Model Equations to determine your body fat, water, muscles and bones percentage
with the collected electric data together with your input as age, height and gender

REFERENCE TABLE:

1.BF & BW comparison sheet

Female Male

2.Muscle percentage & Bone percentage comparison sheet

Age
Female

male

Muscle(%)

Bone(%)

Muscle(%)

Bone(%0

16-50

> 34

>8

>40

>10

NOTE: The scope above were gained by sampling, the data is only for reference. If you have any
question about your health, please consult your doctor.

BATTERY INSTALLATION:

1. Open battery cover on the rear of scale.

2. Insert 2Xcr2032 battery

3. Close the cover.

SET PERSONAL DATA AND PRE-PROGRAM:

Select pre-program numbers: Put the scale on a flat and hard ground, and tap the scale

surface by hand or foot, the LCD will flash “0.0kg”, you can press”SET” button to start setting
mode. And then press UP and DOWN button to select the set number (from 1 to 12) you like to
store your data. he scale can store 12 personal data (including age, height, gender,) after
selected, you can press “SET” button to confirm the next step.

1.SET YOUR NO.
You can program up to 12 different personal data. Please select the scope, from 1-12, then
press SET to confirm.

2. SET YOUR GENDER
The LCD will flash male or female image, press UP or DOWN to select gender. After selected,
press SET to confirm.

3. SET YOUR HEIGHT:
Scope setting from 100—240 cm, after set, please press SET to confirm.

4. SET YOUR AGE:
Setting from 10—80 years old, after set, please press SET to confirm finish.

STEPS OF WEIGHING AND MEASURING BODY FAT AND WATER PERCENTAGE:

1. STEPS OF WEIGHING
Tap the surface of the scale to switch on the scale wait for Zero display(0.0kg)

Weighing stability the weighing reading with flashing 3 times Automatically off

2. STEPS OF MEASURING BODY FAT AND WATER PERCENTAGE
Put the scale on a flat and hard ground, and tap the scale surface by hand or foot, the LCD will

flash “0.0kg”, you can press ”SET” button then press UP and DOWN button to select the set
number (from 1 to 12) that has your personal data wait for Zero display(0.0kgs)
Two barefoot on the metal plates Flashing 3 times displayer show”□□□’
displays weight , fat ,water, muscle & bone percentage Automatically off

LCD DISPLAY

ERROR INDICATION:

1. Overload displays “Err1” (Max.150kgs d=100 g)

2. Underweight and Overweight displays “------”

3. If it displays “LO”, please replace the battery.

ATTENTION:

1. If you want to check body fat and hydration percentage, please stand on the metal plates with

your bare feet and be sure that your feet touch the metal parts.

2. Pregnant and cardiac pacemaker users are prohibited to use the scale

3. Don’t put it on uneven floor while weighing. It will cause error in reading.

4. Don’t step on the edge of the scale. It might cause unbalancing and fall.

5. Don’t step on the scale with wet feet. It will cause error in reading

Age

Fat%

Water%

Fat%

Water%

Comments

<=30

4.0-20.5

66.0-54.7

4.0-15.5

66.0-58.1

Under Weight

20.6-25.0

54.6-51.6

15.6-20.0

58.0-55.0

Healthy

25.1-30.5

51.5-47.8

20.1-24.5

54.9-51.9

Over Weight

30.6-80.0

47.7-13.8

24.6-80.0

51.8-13.80

Obese

>30

4.0-25.0

66.0-51.6

4.0-19.5

66.0-55.4

Under Weight

25.1-30.0

51.5-48.1

19.1-24.0

55.3-52.3

Healthy

30.1-35.0

48.0-44.7

24.1-28.5

52.2-49.2

Over Weight

35.1-80.0

44.6-13.8

28.6-80.0

49.1-13.80

Obese