Reebok TT1.0, TT2.0, TT3.0 User Manual
UK
TITANIUM CONSOLE USER GUIDE
TT1.0/TT2.0/TT3.0
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Console User GUide
TITANIUM TT1.0 CONSOLE BUTTONS TITANIUM TT2.0 CONSOLE BUTTONS
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Console User GUide
1 Calories
2 Program Levels
3 Heart Rate Training Zones
4 HRC & Age
5 Time
6 Speed
7 Incline level
8 Weight/Distance
9 Information Display
TITANIUM TT3.0 CONSOLE BUTTONS LCD DISPLAY
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Console User GUide
INSTANT INCLINE
0/5/10/15 - In quick start and manual program modes press the instant incline button to select the
required incline level.
STOP
To stop a workout at any point.
•Press once – will pause the program and the treadmill speed will decrease slowly and stop.
(to restart press START ).
•Press and hold for 2 seconds - the treadmill will stop fully and display a workout summary.
•The STOP button can also be used to return to the previous menu option when selecting programs
FAN
Press to activate the built in Fan (Not available on TT1.0 model).
SAFETY KEY
Included with this machine is a red Safety Key, without which the treadmill won’t operate. Its purpose
is to immediately stop the machine in the event of an emergency.
•The clip on the other end of the safety key must be attached to the user at all times during your
workout to ensure the machine stops immediately in the event of an emergency
USB INPUT
To connect i-pod/i phone/i-pad. USB will charge device, but it will not be docked.
I-DRIVE
Used to control the program selection and confirmation, increase
intensity levels and scroll through program selection.
•Turn to select information and press to confirm.
SPEED
To increase and decrease the speed. Increase the intensity levels
in the programs.
•Speed keys are located on the console and on the right handlebar
INCLINE
To increase or decrease the incline setting of the treadmill.
The incline level is indicated as shown.
•The value circled in Green is the current incline level.
•The value circled in red is the input requested incline level.
INSTANT SPEED
6/10/14/18KPH (2/5/8/11MPH)
In quick start and manual program modes press the instant speed
button to select the required speed.
BUTTON OPERATION
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Console User GUide
USER PROFILES
There are 5 user profiles available.
•Select user profile 1-5
•Press i-Drive button
•Select age by rotating the i-Drive button
•Press button to select age
•Select height by rotating the i-Drive button
•Press i-Drive button to select height
•Select gender M or F by rotating the i-Drive button
•Press i-Drive button
•Select weight by rotating the i-Drive button
•Press i-Drive button to select weight
•Press STAR T button to complete data entry
Your profile will now be stored until manually changed.
We recommend you review your profile regularly
as the data is used for the Body Fat and HRC programs
QUICK START
Press the STAR T button to commence training immediately.
Incline and speed can be manually adjusted by using the
instant buttons, speed/incline buttons or handlebar controls.
PROGRAM SELECTION
•Rotate the i-Drive button to select required program
(MANUAL > P1 > P2 > P3 > P4 > P5 > P6 > RANDOM 1(BASIC) > RANDOM 2 (NORMAL) >
RANDOM 3(ADVANCED) > RANDOM 4 (HIGH LEVEL) > USER > H.R.C 60% > H.R.C 75% >
HRC_THR BODY FAT)
•Press i-Drive button to confirm
Note: The program list will continue to scroll through until the i-Drive button is
pressed to select the program.
MANUAL
The manual program allows the user to manually enter the following parameters:
Time/Distance/Calories.
•Using the i-Drive button select time and press to confirm.
•Using i-Drive button select distance and press to confirm.
•Using the i-Drive button select calories and press to confirm.
•Press STAR T when the required fields are entered.
Note: All 3 fields DO NOT need to be entered. If you only wish to enter time/
distance or calories press start after entering that specific data, leaving the
other 2 at 0.
TIME
The time goal default value is 0:00 range 1:00-99:00 minutes.
DISTANCE
The distance default value is 0.00. The range is 1.00-99.00 units is km (mile).
PROGRAMS
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CALORIES
The calorie default value is 0.00. The range is 10-9990.
During manual program the incline and speed can be adjusted using the instant
speed and incline keys and the speed +/- buttons and Incline +/- buttons on the
console and handlebars.
During preset programs 1-6 the speed and incline cannot be manually adjusted.
The incline and speed profiles will follow the charts below.
The level of intensity can be preset before the workout begins and will determine
the required level of effort during the workout program.
PRESET PROGRAM 1-6
PROGRAM P1 3.5 KM WALK
P1 has a preset distance goal of 3.5km.
•Select P1 using the i-Drive button.
•Select level of intensity using i-Drive button and press to confirm
•Press start to begin. The distance counts down from 3.5km. The program will end
when the distance is complete.
PROGRAM P2
HILL CLIMB
P2 has a preset program profile.
•Select P2 using the i-Drive button and press to confirm.
•Select intensity level using the i-Drive button and press to confirm. P2 has a preset
intensity level; the range is 1 - 10.
•Enter duration of workout using the i-Drive button and press to confirm
P2 has a preset workout time of 30.00 minutes. The range is 20:00-99:00 minutes.
•Press i-Drive button to confirm workout. Display screen will indicate “Ready Go” and
workout will commence.
•Time counts down from preset time. Distance counts up from 0.
PROGRAM P3 HILL RUN
PROGRAM P4 INTERVAL
PROGRAM P5 ROLLING
PROGRAM P6 WEIGHT LOSS
PROGRAM
RANDOM
There are 4 random programs – each has a different level of intensity.
Random 1 Basic intensity - ideal for beginners.
Random 2 Normal intensity - ideal for intermediate users with good level of fitness.
Random 3 Advanced intensity - ideal for frequent users with a good level of fitness.
Random 4 High intensity - ideal for users with high fitness levels.
•The incline and speed are higher and faster as the intensity level increases.
•Time and distance can be set using the i-Drive button.
•Time counts up 0.00 minutes.
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